EMDR Therapists in Citrus Heights, CA
I work with adults experiencing anxiety, trauma, grief, and major life transitions. I offer a compassionate, individualized approach focused on reducing overwhelm, strengthening coping skills, and supporting meaningful, sustainable change. I work with adults navigating stress, life transitions, and relationship challenges who want deeper, meaningful growth. I help clients understand their emotional patterns, strengthen boundaries, and build resilience. Together, we focus on creating clarity, confidence, and sustainable change in daily life and relationships.
I work with adults experiencing anxiety, trauma, grief, and major life transitions. I offer a compassionate, individualized approach focused on reducing overwhelm, strengthening coping skills, and supporting meaningful, sustainable change. I work with adults navigating stress, life transitions, and relationship challenges who want deeper, meaningful growth. I help clients understand their emotional patterns, strengthen boundaries, and build resilience. Together, we focus on creating clarity, confidence, and sustainable change in daily life and relationships.
I offer a variety of therapeutic approaches, including CBT, DBT, EMDR, Psychodynamic, Cognitive Restructuring, and Exposure Therapy.
I have extensive experience working with addiction, personality disorders, psychotic disorders, relationship struggles and communication, and cognitive functioning disorders. I provide an inviting and calm environment and presence.
I offer a variety of therapeutic approaches, including CBT, DBT, EMDR, Psychodynamic, Cognitive Restructuring, and Exposure Therapy.
I have extensive experience working with addiction, personality disorders, psychotic disorders, relationship struggles and communication, and cognitive functioning disorders. I provide an inviting and calm environment and presence.
I integrate Relational Life Therapy, EMDR, CBT, DBT, trauma-informed care, and addiction recovery work.
I specialize in relational repair, adult family rupture, trust injuries, intimacy concerns, pornography/compulsive sexual behavior recovery, trauma, and emotional regulation. I integrate Relational Life Therapy, EMDR, CBT, DBT, and trauma-informed care to help clients understand patterns, reduce reactivity, and build healthier repair.
I integrate Relational Life Therapy, EMDR, CBT, DBT, trauma-informed care, and addiction recovery work.
I specialize in relational repair, adult family rupture, trust injuries, intimacy concerns, pornography/compulsive sexual behavior recovery, trauma, and emotional regulation. I integrate Relational Life Therapy, EMDR, CBT, DBT, and trauma-informed care to help clients understand patterns, reduce reactivity, and build healthier repair.
Angela incorporates trauma-informed practices and EMDR, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to inform her approach to treatment.
Angela approaches therapy with the belief that profound growth often emerges from life’s most difficult moments. Inspired by the teaching, “No mud, no lotus,” she helps clients transform pain into wisdom, resilience, and inner strength. Her work honors the idea that healing is not about becoming someone new, but rediscovering the person you’ve always been beneath layers of fear, trauma, or overwhelm.
Angela incorporates trauma-informed practices and EMDR, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to inform her approach to treatment.
Angela approaches therapy with the belief that profound growth often emerges from life’s most difficult moments. Inspired by the teaching, “No mud, no lotus,” she helps clients transform pain into wisdom, resilience, and inner strength. Her work honors the idea that healing is not about becoming someone new, but rediscovering the person you’ve always been beneath layers of fear, trauma, or overwhelm.
I use EMDR and talk therapy, and I'm happy to collaborate with you to identify the best approach.
I have great passion for working with parents to support their children and manage challenges associated with new parenthood. I work to help my clients navigate life stressors, adjustments, impacts of past traumas, current social pressures, and familial difficulties to assist them and their families in functioning in a healthy and fulfilling way.
I use EMDR and talk therapy, and I'm happy to collaborate with you to identify the best approach.
I have great passion for working with parents to support their children and manage challenges associated with new parenthood. I work to help my clients navigate life stressors, adjustments, impacts of past traumas, current social pressures, and familial difficulties to assist them and their families in functioning in a healthy and fulfilling way.
Mare
Marriage & Family Therapist, LMFT, MS
1 Endorsed
Citrus Heights, CA 95610
Waitlist for new clients
I am a strength based therapist, who sees your successes and can assist in you in celebrating yours. I believe in a person's ability to see themselves in a positive light. I believe in being in the brilliance of a clients moment, as I have.
I am a strength based therapist, who sees your successes and can assist in you in celebrating yours. I believe in a person's ability to see themselves in a positive light. I believe in being in the brilliance of a clients moment, as I have.
I have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy, and Christian Therapy.
We have a sliding fee for those who don't have insurance and qualify.
I have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy, and Christian Therapy.
We have a sliding fee for those who don't have insurance and qualify.
Resolve Therapeutic Services
Marriage & Family Therapist, LMFT, CCDS
1 Endorsed
Citrus Heights, CA 95610
Resolve clinicians are trained in multiple modalities, such as EMDR, Brainspotting, CBT, DBT, ACT, Mindfulness, IFS, and other leading treatment approaches.
Mental health, trauma, and substance abuse struggles are often complex and multi-layered, treatment should reflect this. Resolve is a specialized therapy group whose focus is to provide comprehensive and individualized therapy for co-occurring or "dual diagnosis" issues such as mental health, trauma, and/or substance abuse. We pride ourselves in focusing on more than simply stabilizing symptoms but addressing the root causes.
Whether you are struggling with stuck negative beliefs, depression, anxiety, trauma, or any sort of addictive patterns, we are able to help. Often these issues overlap, and that is where we excel.
Resolve clinicians are trained in multiple modalities, such as EMDR, Brainspotting, CBT, DBT, ACT, Mindfulness, IFS, and other leading treatment approaches.
Mental health, trauma, and substance abuse struggles are often complex and multi-layered, treatment should reflect this. Resolve is a specialized therapy group whose focus is to provide comprehensive and individualized therapy for co-occurring or "dual diagnosis" issues such as mental health, trauma, and/or substance abuse. We pride ourselves in focusing on more than simply stabilizing symptoms but addressing the root causes.
Whether you are struggling with stuck negative beliefs, depression, anxiety, trauma, or any sort of addictive patterns, we are able to help. Often these issues overlap, and that is where we excel.
I specialize in trauma, EMDR, Brainspotting, Birth Trauma, anxiety, depression, and life transitions.
I provide a warm, empathetic environment where clients feel truly understood and supported. Specializing in trauma, depression, anxiety, and adjustment disorders, I use proven methods like EMDR, Brainspotting, DBT, and Internal Family Systems, to meet your specific needs. My goal is to help you find strength, resilience, and personal growth.
I specialize in trauma, EMDR, Brainspotting, Birth Trauma, anxiety, depression, and life transitions.
I provide a warm, empathetic environment where clients feel truly understood and supported. Specializing in trauma, depression, anxiety, and adjustment disorders, I use proven methods like EMDR, Brainspotting, DBT, and Internal Family Systems, to meet your specific needs. My goal is to help you find strength, resilience, and personal growth.
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I’m here to help you feel seen, understood, and supported. I work with people who have a history of trauma, chronic illness, or codependency. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. I help you reprocess unhealed memories and emotions related to trauma, improve your relationship with your body, set and maintain boundaries that feel good to you, and increase your ability to manage symptoms and flair ups related to chronic illness and chronic pain.
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I’m here to help you feel seen, understood, and supported. I work with people who have a history of trauma, chronic illness, or codependency. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. I help you reprocess unhealed memories and emotions related to trauma, improve your relationship with your body, set and maintain boundaries that feel good to you, and increase your ability to manage symptoms and flair ups related to chronic illness and chronic pain.
Michael Thaden
Marriage & Family Therapist, MS, LMFT, ATR-BC, CHT
1 Endorsed
Citrus Heights, CA 95610
I am a Licensed Marriage & Family Therapist, a Board Certified Registered Art Therapist, a Certified EMDR Therapist, an IFS Therapist, and a Certified Clinical Hypnotherapist.
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
I am a Licensed Marriage & Family Therapist, a Board Certified Registered Art Therapist, a Certified EMDR Therapist, an IFS Therapist, and a Certified Clinical Hypnotherapist.
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
I’m a Licensed Marriage and Family Therapist (LMFT). I’m dedicated to providing compassionate care using evidence-based practices for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. My aim is to help my clients experience relief and healing and support them in leading meaningful, enriched lives.
I’m a Licensed Marriage and Family Therapist (LMFT). I’m dedicated to providing compassionate care using evidence-based practices for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. My aim is to help my clients experience relief and healing and support them in leading meaningful, enriched lives.
We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a Safe and Affordable place to go!
We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.
We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a Safe and Affordable place to go!
We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.
depending on what you need, we have clinicians that do Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Trauma informed care, Brainspotting, EMDR, Inner child work, codependency healing and all types of couples work using research based methods for discernment, couples counseling, premarital, and coparenting.
We help professional couples rediscover intimacy through a proven process taught by highly trained therapists, which teaches them to talk in a way that fosters connection rather than contempt. Call if you are ready to take the next step or ready to have a relationship filled with trust, good communication, great passion, sex, and the ability to fight fair, a partner in life where you support each other. Our therapists are trained in a couples method that provides real tools and is successful. We are a premier destination for couples therapy. We can refer to a team of therapists so you get the right fit.
depending on what you need, we have clinicians that do Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Trauma informed care, Brainspotting, EMDR, Inner child work, codependency healing and all types of couples work using research based methods for discernment, couples counseling, premarital, and coparenting.
We help professional couples rediscover intimacy through a proven process taught by highly trained therapists, which teaches them to talk in a way that fosters connection rather than contempt. Call if you are ready to take the next step or ready to have a relationship filled with trust, good communication, great passion, sex, and the ability to fight fair, a partner in life where you support each other. Our therapists are trained in a couples method that provides real tools and is successful. We are a premier destination for couples therapy. We can refer to a team of therapists so you get the right fit.
I use evidence-based methods such as the Gottman Method, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and Eye Movement Desensitization ( EMDR).
I currently work with couples needing help connecting on both an emotional and intimate level. When couples are struggling with an affair or thoughts of separation, that is when I help them realign their goals, needs, and wants to assist in creating marriage 2.0. It's my passion to help couples who want to be better connected and work through the everyday challenges of life. I specialize in couples of all stages and have specific experience guiding couples who are divorcing do so in a way that honors both people involved. I also work with individuals that have past trauma or anxiety due to life transitions and experiences.
I use evidence-based methods such as the Gottman Method, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and Eye Movement Desensitization ( EMDR).
I currently work with couples needing help connecting on both an emotional and intimate level. When couples are struggling with an affair or thoughts of separation, that is when I help them realign their goals, needs, and wants to assist in creating marriage 2.0. It's my passion to help couples who want to be better connected and work through the everyday challenges of life. I specialize in couples of all stages and have specific experience guiding couples who are divorcing do so in a way that honors both people involved. I also work with individuals that have past trauma or anxiety due to life transitions and experiences.
My main modalities include Acceptance and Commitment Therapy, mindfulness interventions, self-compassion, and EMDR.
Hello! My name is Brooke Serrano and I am a Licensed Clinical Social Worker (LCSW). I have a drive for working with young adults, adolescents, and teens. By using a client-centered approach, I focus on your individual goals and exactly what you want from therapy. Therapy is what you make it!
I aim to create a safe, inclusive, and open environment for every client that works with me. I am open to discussing any issues or concerns with clients in order to continue focusing on the most important part of therapy, you. Every session is your own time, and I want to make sure I respect what you want to get from coming to therapy.
My main modalities include Acceptance and Commitment Therapy, mindfulness interventions, self-compassion, and EMDR.
Hello! My name is Brooke Serrano and I am a Licensed Clinical Social Worker (LCSW). I have a drive for working with young adults, adolescents, and teens. By using a client-centered approach, I focus on your individual goals and exactly what you want from therapy. Therapy is what you make it!
I aim to create a safe, inclusive, and open environment for every client that works with me. I am open to discussing any issues or concerns with clients in order to continue focusing on the most important part of therapy, you. Every session is your own time, and I want to make sure I respect what you want to get from coming to therapy.
I view therapy as a collaborative process with an overall goal of wellness. I look forward to meeting with you, exploring what wellness looks like for you, and together outlining the steps to get there. My focus is to create a safe space and provide support through those steps at whatever pace works for you. I view you as the expert on you, and approach the therapeutic process through a trauma-informed, culturally humble, and client-centered lens.
I view therapy as a collaborative process with an overall goal of wellness. I look forward to meeting with you, exploring what wellness looks like for you, and together outlining the steps to get there. My focus is to create a safe space and provide support through those steps at whatever pace works for you. I view you as the expert on you, and approach the therapeutic process through a trauma-informed, culturally humble, and client-centered lens.
My work integrates EMDR, CBT, and insight-oriented therapy to help clients better understand their nervous system responses and create meaningful, lasting change instead of just “managing symptoms".
You might be successful at work, dependable in relationships, and the person others lean on—but underneath, your mind rarely slows down. Maybe you replay conversations, struggle to set boundaries without guilt, or feel exhausted from always trying to keep everything together.
My work integrates EMDR, CBT, and insight-oriented therapy to help clients better understand their nervous system responses and create meaningful, lasting change instead of just “managing symptoms".
You might be successful at work, dependable in relationships, and the person others lean on—but underneath, your mind rarely slows down. Maybe you replay conversations, struggle to set boundaries without guilt, or feel exhausted from always trying to keep everything together.
I also integrate EMDR, an evidence-based approach that supports deeper processing when insight alone is not enough.
I am a Clinical Psychologist based in Sacramento, California, providing telehealth services statewide. I work with adults and adolescents experiencing anxiety, depression, trauma, grief and loss, and life transitions. I work with adults and adolescents who feel overwhelmed, stuck, or caught in recurring patterns. Many struggle with anxiety, depression, trauma, or life transitions and are seeking deeper understanding and meaningful, lasting change.
I also integrate EMDR, an evidence-based approach that supports deeper processing when insight alone is not enough.
I am a Clinical Psychologist based in Sacramento, California, providing telehealth services statewide. I work with adults and adolescents experiencing anxiety, depression, trauma, grief and loss, and life transitions. I work with adults and adolescents who feel overwhelmed, stuck, or caught in recurring patterns. Many struggle with anxiety, depression, trauma, or life transitions and are seeking deeper understanding and meaningful, lasting change.
Welcome! I look forward to meeting with you and partnering with you on your journey. I will provide you with a warm, empathetic, and nurturing environment. Together we will focus on helping you find hope, healing, and restoration. It's my belief that meaningful relationships with yourself and others are within the grasp of everyone and release unparalleled joy. In my 21 year career I have walked alongside countless people in difficult situations to help them find wholeness and freedom.
Welcome! I look forward to meeting with you and partnering with you on your journey. I will provide you with a warm, empathetic, and nurturing environment. Together we will focus on helping you find hope, healing, and restoration. It's my belief that meaningful relationships with yourself and others are within the grasp of everyone and release unparalleled joy. In my 21 year career I have walked alongside countless people in difficult situations to help them find wholeness and freedom.
See more therapy options for Citrus Heights
Nearby EMDR Therapists Searches for Citrus Heights
- Antelope
- Carmichael
- Fair Oaks
- Folsom
- Gold River
- Granite Bay
- Loomis
- North Highlands
- Orangevale
- Rancho Cordova
- Rocklin
- Roseville
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.