Codependency Therapists in Citrus Heights, CA
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside women, teens, individuals, couples, parents, and college-age students and see improvement. I specialize with women’s issues and healing from unhealthy patterns such as: people pleasing, trouble setting boundaries, saying no, codependency, anxiety & depression. It is a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Sessions take place in person & via telehealth.
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside women, teens, individuals, couples, parents, and college-age students and see improvement. I specialize with women’s issues and healing from unhealthy patterns such as: people pleasing, trouble setting boundaries, saying no, codependency, anxiety & depression. It is a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Sessions take place in person & via telehealth.
Faith Schreib
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Citrus Heights, CA 95610
I am an EMDR trained, trauma informed AMFT, who specializes in codependency and domestic violence related struggles.
Are you an adult who was recently diagnosed ADHD? Hi! Continually feeling overwhelmed is a sign that your current life is NOT sustainable and that change is desperately needed. You’re exhausted. You thought things would get better with time but they haven’t…. and to be truthful, they probably won’t unless change is consciously made. Trapped emotions can keep you tied to patterns that aren’t fueling the version of you that you want to be. That you choose to be. A new diagnosis, or curiosity around one from what you've heard from friends or seen online, can shed light on ways to support your best you.
I am an EMDR trained, trauma informed AMFT, who specializes in codependency and domestic violence related struggles.
Are you an adult who was recently diagnosed ADHD? Hi! Continually feeling overwhelmed is a sign that your current life is NOT sustainable and that change is desperately needed. You’re exhausted. You thought things would get better with time but they haven’t…. and to be truthful, they probably won’t unless change is consciously made. Trapped emotions can keep you tied to patterns that aren’t fueling the version of you that you want to be. That you choose to be. A new diagnosis, or curiosity around one from what you've heard from friends or seen online, can shed light on ways to support your best you.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
Chassity Angeny-Showalter
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610 (Online Only)
I specialize in treating those with anxiety, worry, perfectionism, OCD, clutter, codependency or relationship issues, eating disorders, overeating and emotional eating, chronic dieting, body image issues, & addiction.
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
I specialize in treating those with anxiety, worry, perfectionism, OCD, clutter, codependency or relationship issues, eating disorders, overeating and emotional eating, chronic dieting, body image issues, & addiction.
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
Alex Derevyanchuk
Drug & Alcohol Counselor, CADC II
Verified Verified
1 Endorsed
Citrus Heights, CA 95610
I believe substance use to be a symptom and not the root issue, but without first addressing and treating addiction we will not be able to intervene the underlying issues. There is an array of individuals and families that I enjoy working with. Teens, young adults and their families, adults and or partners/spouses who need support around their loved ones addiction and also with parents whos children are struggling with addiction. My approach to treatment is trauma and attachment informed because I believe that most addiction is driven by trauma and a lack of a healthy relationship with ones self.
I believe substance use to be a symptom and not the root issue, but without first addressing and treating addiction we will not be able to intervene the underlying issues. There is an array of individuals and families that I enjoy working with. Teens, young adults and their families, adults and or partners/spouses who need support around their loved ones addiction and also with parents whos children are struggling with addiction. My approach to treatment is trauma and attachment informed because I believe that most addiction is driven by trauma and a lack of a healthy relationship with ones self.
Cora Taylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610 (Online Only)
Perhaps this feeling is new for you, or perhaps you've been struggling for quite some time. You might be feeling down, nervous, on edge, and maybe hopeless. Feeling this way can be incredibly isolating and painful. It's all about action before motivation, and I can give you concrete tools to help you get moving, thinking differently, and challenging negative self talk. When we change how we think and act, we also change how we feel. This is how we get to where we experience more joy, be more present, enjoy a feeling of contentment, and increase our sense of ease.
Perhaps this feeling is new for you, or perhaps you've been struggling for quite some time. You might be feeling down, nervous, on edge, and maybe hopeless. Feeling this way can be incredibly isolating and painful. It's all about action before motivation, and I can give you concrete tools to help you get moving, thinking differently, and challenging negative self talk. When we change how we think and act, we also change how we feel. This is how we get to where we experience more joy, be more present, enjoy a feeling of contentment, and increase our sense of ease.
Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified Verified
2 Endorsed
Citrus Heights, CA 95610
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
Alexandra M Jansen
Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610 (Online Only)
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you ever stayed awake wondering if your problems will ever end? If he or she will ever stop making demands on you? If your kids, or whoever, will ever respect you? If the world will ever get off your back? If anyone will ever hear your side? If anyone will ever care? I teach people to create and maintain healthy loving relationships with their children, with each other, and with themselves. To know more about my services, please check out my website at www.healthychoicescounseling.com.
Have you ever stayed awake wondering if your problems will ever end? If he or she will ever stop making demands on you? If your kids, or whoever, will ever respect you? If the world will ever get off your back? If anyone will ever hear your side? If anyone will ever care? I teach people to create and maintain healthy loving relationships with their children, with each other, and with themselves. To know more about my services, please check out my website at www.healthychoicescounseling.com.
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
15 Second Videos
Alex Derevyanchuk
Cora Taylor
Victoria Johnk
Tracey Peterson (Relationship Therapist)
Arianna Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610 (Online Only)
Waitlist for new clients
Hello, Im Arianna, a Licensed Marriage and Family Therapist dedicated to helping individuals, navigate life's challenges and build stronger, healthier relationships. With over 13 years of experience, I have had the privilege of guiding my clients through their personal journey toward healing growth, and emotional well-being.
Hello, Im Arianna, a Licensed Marriage and Family Therapist dedicated to helping individuals, navigate life's challenges and build stronger, healthier relationships. With over 13 years of experience, I have had the privilege of guiding my clients through their personal journey toward healing growth, and emotional well-being.
Dr. Jessica M. Moreno
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Citrus Heights, CA 95610 (Online Only)
I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.
I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.
Steve Yahn
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Citrus Heights, CA 95610 (Online Only)
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
Jessica Flowers-Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610
My name is Jessica Flowers-Guerrero and I'm a Licensed Marriage and Family Therapist. I use a collaborative approach with my clients, while providing a warm and nurturing space for growth to take place. I enjoy working with adolescents, adults, and families. I have experience assisting my clients in working through depression, anxiety, anger, perinatal mood disorders, infertility, substance abuse, behavioral issues, and trauma.
My name is Jessica Flowers-Guerrero and I'm a Licensed Marriage and Family Therapist. I use a collaborative approach with my clients, while providing a warm and nurturing space for growth to take place. I enjoy working with adolescents, adults, and families. I have experience assisting my clients in working through depression, anxiety, anger, perinatal mood disorders, infertility, substance abuse, behavioral issues, and trauma.
Hello, I'm Maria Welch, a licensed marriage and family therapist. I believe in creating safe, nonjudgmental spaces to heal. I have experience working with people on broken relationships with self and others and trauma. I am eclectic in my use of theoretical orientation and believe in meeting people where they are. I pull from a variety of approaches which include Dbt, Cbt, client-centered, and gestalt.
Hello, I'm Maria Welch, a licensed marriage and family therapist. I believe in creating safe, nonjudgmental spaces to heal. I have experience working with people on broken relationships with self and others and trauma. I am eclectic in my use of theoretical orientation and believe in meeting people where they are. I pull from a variety of approaches which include Dbt, Cbt, client-centered, and gestalt.
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Hello, and welcome! I'm Josh Javedanfar, Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs. I work with and have had experience working with individuals, families, and couples of diverse backgrounds and ages who may be facing a wide range of mental health concerns.
Hello, and welcome! I'm Josh Javedanfar, Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs. I work with and have had experience working with individuals, families, and couples of diverse backgrounds and ages who may be facing a wide range of mental health concerns.
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
See more therapy options for Citrus Heights
Nearby Codependency Therapists Searches for Citrus Heights
- Antelope
- Carmichael
- Fair Oaks
- Folsom
- Gold River
- Granite Bay
- Loomis
- North Highlands
- Orangevale
- Rancho Cordova
- Rocklin
- Roseville
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.