Life Coaching Therapists in Chula Vista, CA

How would you like to enhance your life with more positive feelings, a better sense of control, and increased options for the future? Welcome to psychotherapy through PATH’s network of therapists! I am Anna Yee, LCSW, a therapist with more than 25 years of experience collaborating with clients to find their own unique paths to resilience. Through compassion and expertise, I will guide you to start healing from anxiety, depression, life ’s difficult challenges, and the stress that they bring.

Do you resist counseling because of fear that you will be blamed for problems, afraid that you will cause your partner to feel blamed or to get angry? Instead of focusing on blame, we work on communication, feelings & needs by fostering understanding aiming toward solutions. While exploring each person's history coping style, encouraging insight into each partner's own part in the unproductive dynamic, I function as a neutral objective partner, not taking sides, helping you learn how to talk to each other without interruptions, insults or disdain & often assign homework to reinforce skills taught in-session to practice at home.

If you, like many, are feeling any mixture of difficult emotions, struggles, anxiety, isolation, prolonged sadness, depression, or struggling with addiction or mental health diagnosis, you are not alone. We have all collectively experienced a once in a lifetime pandemic and it’s taken its toll. Whatever your struggle- you want to feel better: whether working in a coaching capacity to achieve your goals, therapeutically to address current difficulties, symptoms or trauma (past/ present), relationship issues, general stress… This is the 1st step to FEEL the FULL joy of life again: you’ve found the right place! Take that first step.

Pornography can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

I strive to create a safe, healing space where you can explore your thoughts, emotions, and life experiences. I am a trained mindfulness meditation instructor and view mental health from an integrated, holistic lens. The most effective therapy is built on an open, collaborative relationship and I am sensitive to your unique needs, culture, and identities. I believe the journey towards authenticity begins with expressing emotions and illuminating insights. I am excited to take the first step in this transformative journey with you! I am committed to my own growth and exploration.

A veces todos necesitamos apoyo para superar los acontecimientos de la vida. Como psicóloga estoy aquí para ayudar. Tengo experiencia trabajando con depresión, ansiedad, estrés académico y laboral, transiciones de vida y relaciones. También tengo he liderando grupos y dado clases a estudiantes universitarios. Mi enfoque terapéutico es colaborativo y holístico, centrándose en la experiencia de la persona y los factores sociales que afectan su vida. Mi objetivo es proporcionar un espacio seguro para identificar y comprender los factores estresantes y aprender formas saludables de sobrellevar una vida más satisfactoria.

Are you struggling to find the support you need? Whether you are experiencing everyday struggles or confronting more serious difficulties, I may be able to help. I am a bilingual LMFT, CA Certified Domestic Violence Counselor, and Level I Certified Telebehavioral Health Provider. I draw from various evidence-based treatment modalities, with Cognitive Behavioral Therapy as a foundation. I view individuals as experts in their own existence, and believe each person knows what will work for them and what is best for them. I can offer support as you work to identify your current needs, goals and unique set of strengths and skills.

SokyaHealth is proud to offer Chula Vista, CA a full circle of mental health care services, including therapy, coaching , support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

Have you ever felt like your life is a puzzle you are struggling to put together? I have had the opportunity to guide a wide verity of individuals with putting the puzzle pieces together in a way the individual is able to step back and see a bigger picture. My Name is Julia and I am a Licensed Clinical Social Worker (LCSW). I have worked in the mental health field for approximately for eight years and have experience in a clinical setting as well as case management.

My name is Silvia Aguayo, I am a Bilingual, bi-cultural therapist, serving the community for the past 28 years, providing services to children, adults, couples and families. I specialize in trauma and anxiety- issues related to phobias, intrusive thoughts and images, post traumatic stress disorder, suicide, homicide, kidnappings, sexual abuse, domestic violence. EMDR, Hypnosis are some of the treatment modalities that I use. I help my clients work through trauma and then help them have the life that they deserve and want through Life Coaching . Feel free to call me if you have any questions or want a consultation.

You can't stop thinking about that moment... the words that were said and the way it made you feel. Whether it was years ago or yesterday, it still feels fresh. Maybe it was a comment your mother made or the words of an Ex. Either way, it stung, and it won't stop ringing in your ears. Why can't you get it out of your head? You've tried ignoring it, pushing it down, screaming at it and nothing has worked. It continues to creep in day in and day out. Chipping away at your self-esteem & self-worth. Affecting so much of your life and your ability to trust. You don't just want relief, you need it. You need to find a way to truly move on.

Sometimes we all find ourselves feeling stuck or struggling in some way. Feelings of anxiety, depression, overwhelm or burnout are part of the human experience. For some people, it's a season of life or life circumstance or perhaps something that's been persisting for some time. Nevertheless, it doesn't mean you have to walk the path alone. As a therapist, my goal is to help clients find their way back to a healthier, thriving and content space.

Pleased to meet you! My name is Ashley Gomez-Hotko LMFT. I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, self-esteem issues, grief and loss, family or relationship issues, or enduring a difficult life transition, I would love the opportunity to hear your story and support you. Carrying our pain without addressing it may not only make life less satisfying, but it can take a toll on other aspects of our health. Mental health IS health, and therapy can be medicinal for untangling the mind and heart.

Each of us go through different seasons in our life where change can happen unexpectedly. At times there can be so much pressure to be successful personally and professionally and sometimes it can be challenging to be our authentic selves. Past or present circumstances can leave us feeling stuck, confused, fearful or hopeless. Those feelings are valid and it is important that they are heard and understood. I am a strong believer in the power of therapy where an individual can truly be their honest self. We all deserve a safe place to be open about our history, our emotions, and our dreams and I am here to offer that space.

As a therapist, Hugo works with his clients to identify their desires and empower them to make changes in their lives. He understands that making the decision to seek help can be difficult, and he uses an approach that is compassionate, direct, and non-judgmental to create an environment where his clients feel supported in their counseling journey.