Hoarding Therapists in Chula Vista, CA
Marilee Alice Valine-Foley
Marriage & Family Therapist, MA, LMFT, MS, Educ
Verified Verified
Chula Vista, CA 91910
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
Jeff Williams | Pathways Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chula Vista, CA 91910
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
Irma Espiritu is a Licensed Marriage and Family Therapist. She has several years of experience providing therapy to families, adults and children. Irma Espiritu's main training is in Family Systems (Bowen) Cognitive-Behaviorism; however, she is an eclectic therapist who also uses other theoretical modalities to fit a client's course of treatment and needs. She has worked in substance abuse programs as a therapist and clinical supervisor. Her work experience is extensive from working with children with attachment issues to adults who struggle with co-occurring disorders.
Irma Espiritu is a Licensed Marriage and Family Therapist. She has several years of experience providing therapy to families, adults and children. Irma Espiritu's main training is in Family Systems (Bowen) Cognitive-Behaviorism; however, she is an eclectic therapist who also uses other theoretical modalities to fit a client's course of treatment and needs. She has worked in substance abuse programs as a therapist and clinical supervisor. Her work experience is extensive from working with children with attachment issues to adults who struggle with co-occurring disorders.
I am a dually Licensed Professional Clinical Counselor and Marriage and Family Therapist, gratefully serving California residents via the convenience, privacy, and affordability of Telehealth. I specialize in helping my clients navigate the challenges of Life Transitions, decision-making, Grief, and Loss. My clients are individual adults and couples. I work with people who are grieving a loss, experiencing emotional dysregulation, having interpersonal problems or communication issues, or who just need help with decision-making and taking the next steps through challenging life events and changes.
I am a dually Licensed Professional Clinical Counselor and Marriage and Family Therapist, gratefully serving California residents via the convenience, privacy, and affordability of Telehealth. I specialize in helping my clients navigate the challenges of Life Transitions, decision-making, Grief, and Loss. My clients are individual adults and couples. I work with people who are grieving a loss, experiencing emotional dysregulation, having interpersonal problems or communication issues, or who just need help with decision-making and taking the next steps through challenging life events and changes.
My job is to hold space for you; space to calm the storm, room to be honest with your commitment to self, and freedom to recognize the courage it took to get this far. I have worked with clients as little as 3 years old to 50+. Some clients appreciate play, while others appreciate art, and we all learn a little psychoeducational to help our toolbox grow. I’m here to help with unconditional positive regard and solution-focused treatment options as we build our plan together.
My job is to hold space for you; space to calm the storm, room to be honest with your commitment to self, and freedom to recognize the courage it took to get this far. I have worked with clients as little as 3 years old to 50+. Some clients appreciate play, while others appreciate art, and we all learn a little psychoeducational to help our toolbox grow. I’m here to help with unconditional positive regard and solution-focused treatment options as we build our plan together.
Hi there, I'm Clare. I am a licensed psychologist who is passionate about helping clients overcome the daily struggles we all deal with in life, that are often related to ongoing issues. My goal is to assist with your personal growth and healing and to learn better techniques for coping. I am also a licensed physical therapist, so I believe in a holistic approach that incorporates mind and body. I typically work with adjustment disorders but also eating disorders, anxiety and depression, OCD, trauma, relationship issues/couples, childhood abuse, addiction of all kinds, and ADHD/ADD.
Hi there, I'm Clare. I am a licensed psychologist who is passionate about helping clients overcome the daily struggles we all deal with in life, that are often related to ongoing issues. My goal is to assist with your personal growth and healing and to learn better techniques for coping. I am also a licensed physical therapist, so I believe in a holistic approach that incorporates mind and body. I typically work with adjustment disorders but also eating disorders, anxiety and depression, OCD, trauma, relationship issues/couples, childhood abuse, addiction of all kinds, and ADHD/ADD.
I am a licensed marriage and family therapist, and licensed professional clinical counselor in the state of California. I specialize in working with parents, couples, families, adolescents, and children. My clinical experience is based on psychoanalytic therapy and Bowen Family Therapy. My passion is to help people understand the power of emotional intelligence and goal-directed synthesis. I am certified in CBT, DBT, and stress inoculation therapy. I work with clients who reside in the state of California. My language style is confident, relaxed, firm, polite, and respectful.
I am a licensed marriage and family therapist, and licensed professional clinical counselor in the state of California. I specialize in working with parents, couples, families, adolescents, and children. My clinical experience is based on psychoanalytic therapy and Bowen Family Therapy. My passion is to help people understand the power of emotional intelligence and goal-directed synthesis. I am certified in CBT, DBT, and stress inoculation therapy. I work with clients who reside in the state of California. My language style is confident, relaxed, firm, polite, and respectful.
Jeff K. Larsen: San Diego's "Cool Counselor"
MA, BCPC
Verified Verified
1 Endorsed
Chula Vista, CA 91910
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and some Spanish and have a beautiful office in Mission Valley with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and some Spanish and have a beautiful office in Mission Valley with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Ayuda Para Todos
Marriage & Family Therapist, LMFF
Verified Verified
1 Endorsed
Chula Vista, CA 91911 (Online Only)
Te ofrecemos ayuda accessible para todas personas. No importa en que estado o país estes localizado. Tenemos terapeutas que hablan Espanol.
Te ofrecemos ayuda accessible para todas personas. No importa en que estado o país estes localizado. Tenemos terapeutas que hablan Espanol.
Ebb and Flow Psychotherapy
Marriage & Family Therapist
Verified Verified
4 Endorsed
Chula Vista, CA 91914
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
At Ebb and Flow Psychotherapy we have had the privilege of learning from many of our clients a very valuable lesson: what might appear to be an insurmountable obstacle, is actually an opportunity to be resilient and overcome adversity. Our team is full of Clinicians with a committed passion for assisting individuals with a variety of concerns including; adjustment disorders, ADHD, complex trauma, anxiety, grief and loss, and depression.
Nahall Emadi-Paramkouhi
Clinical Social Work/Therapist, LCSW
Verified Verified
Chula Vista, CA 91915
You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.
You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.
Welcome! My name is Dragana Stijepovic. I have over 21 years of experience in the mental health field. I am a licensed clinical social worker in the state of California. Glad to see you are taking steps toward emotional growth, healing, and self-care. It can be frightening and challenging. The clients I work with daily are those with serious health issues with anxiety, phobias, depression, stress, and family issues. We will walk your journey's path together until you are ready to walk it alone. "As you start to walk on the way, the way appears." -Rumi.
Welcome! My name is Dragana Stijepovic. I have over 21 years of experience in the mental health field. I am a licensed clinical social worker in the state of California. Glad to see you are taking steps toward emotional growth, healing, and self-care. It can be frightening and challenging. The clients I work with daily are those with serious health issues with anxiety, phobias, depression, stress, and family issues. We will walk your journey's path together until you are ready to walk it alone. "As you start to walk on the way, the way appears." -Rumi.
Kirby Wohlander, LCSW (Licensed Clinical Social Worker), has a broad range of experience that includes working with individuals, couples, and families, in inpatient and outpatient mental health settings, and providing treatment to a wide range of adult clients. During his many years of experience, he has worked in multiple human service settings, is familiar with the challenges presented by: military life, developmental and other disabilities, being a worker or manager in a complex organization, raising a family, balancing work and family, and substance use.
Kirby Wohlander, LCSW (Licensed Clinical Social Worker), has a broad range of experience that includes working with individuals, couples, and families, in inpatient and outpatient mental health settings, and providing treatment to a wide range of adult clients. During his many years of experience, he has worked in multiple human service settings, is familiar with the challenges presented by: military life, developmental and other disabilities, being a worker or manager in a complex organization, raising a family, balancing work and family, and substance use.
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
Shani Judis Laub
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Chula Vista, CA 91915 (Online Only)
Not accepting new clients
I specialize in addressing a spectrum of mental health concerns including: Anxiety ,Depression ,Psychosis , LGBTQ+ Issues , ADHD , Trauma, Autism Spectrum Disorders , PTSD, Bipolar Disorder, Mood Disorders.
I specialize in addressing a spectrum of mental health concerns including: Anxiety ,Depression ,Psychosis , LGBTQ+ Issues , ADHD , Trauma, Autism Spectrum Disorders , PTSD, Bipolar Disorder, Mood Disorders.
More Therapists Nearby
David Kohanyi
Marriage & Family Therapist Associate, LMFT
Not Verified Not Verified
San Diego, CA 92115
David Kohanyi is a Licensed Marriage and Family Therapist in California who has been practicing since 2011. David believes therapy is a place for radical honesty. It is a place for you to bring your whole self and be met with respect and care. Our lives give all of us plenty of training and practice in hiding from others and from ourselves. David is confident that you will feel gratified by having therapy be a place where you don’t do that. Here we can talk about the things that might feel like the scariest or hardest to talk about and in exchange you will get to experience a bigger, freer, more expanded sense of yourself.
David Kohanyi is a Licensed Marriage and Family Therapist in California who has been practicing since 2011. David believes therapy is a place for radical honesty. It is a place for you to bring your whole self and be met with respect and care. Our lives give all of us plenty of training and practice in hiding from others and from ourselves. David is confident that you will feel gratified by having therapy be a place where you don’t do that. Here we can talk about the things that might feel like the scariest or hardest to talk about and in exchange you will get to experience a bigger, freer, more expanded sense of yourself.
As a Board Certified Licensed Marriage and Family Therapist, I often ask clients is your anxiety and depression taking the joy out of living each day? We are all living in times that are critical and hard to deal with, whether it is financial, health related issues, negative feelings about ourselves or family and relationship problems. I provide a holistic, integrative and collaborative approach through evidence-based practices in addressing and treating issues related to trauma, grief and loss, anxiety, depression, family and couple concerns. When we deal with challenges, it can be a difficult undertaking.
As a Board Certified Licensed Marriage and Family Therapist, I often ask clients is your anxiety and depression taking the joy out of living each day? We are all living in times that are critical and hard to deal with, whether it is financial, health related issues, negative feelings about ourselves or family and relationship problems. I provide a holistic, integrative and collaborative approach through evidence-based practices in addressing and treating issues related to trauma, grief and loss, anxiety, depression, family and couple concerns. When we deal with challenges, it can be a difficult undertaking.
Rich Benfante treats patients starting at 13-year-old. Rich Benfante is a Licensed MFT with over a decade of experience in the mental health field. He has experience working with adolescents, adults, and families providing individual, crisis, and family therapy to clients who come from different socio-economical backgrounds with a vast array of mental health needs. Rich has experience working in schools, residential programs, and in the community. He has also worked with foster youth, persons on probation, victims of violence and abuse, military and law enforcement, clients struggling with substance issues, and persons of faith.
Rich Benfante treats patients starting at 13-year-old. Rich Benfante is a Licensed MFT with over a decade of experience in the mental health field. He has experience working with adolescents, adults, and families providing individual, crisis, and family therapy to clients who come from different socio-economical backgrounds with a vast array of mental health needs. Rich has experience working in schools, residential programs, and in the community. He has also worked with foster youth, persons on probation, victims of violence and abuse, military and law enforcement, clients struggling with substance issues, and persons of faith.
Many people struggle with complex emotional issues and negative patterns of behavior and thought. I believe my clients are very powerful and brave to begin the journey of self-discovery and healing. As your therapist and partner in this work, I hold a safe space for you to approach your struggles by working together to understand your goals, develop greater insight and create the coping skills and strategies for a more satisfying and emotionally harmonious life.
Many people struggle with complex emotional issues and negative patterns of behavior and thought. I believe my clients are very powerful and brave to begin the journey of self-discovery and healing. As your therapist and partner in this work, I hold a safe space for you to approach your struggles by working together to understand your goals, develop greater insight and create the coping skills and strategies for a more satisfying and emotionally harmonious life.
See more therapy options for Chula Vista
Nearby Hoarding Therapists Searches for Chula Vista
See More Hoarding TherapistsHoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.