Alcohol Use Therapists in Chula Vista, CA

Are you struggling with substances but feel “rehab” isn’t right for you? You don’t need to leave your job or family for a month to find the help you need. Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', get your control back, but just when you start feeling some success you stumble, and you're back in the same hole again. Breaking your substance abuse alone is not as simple as it sounds. Counseling may be more effective for you than rehab.

Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.

SokyaHealth is proud to offer Chula Vista, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.

My mission as your therapist is to help you find purpose, passion, and serenity in your day-to-day life. My approach is tailored to help you feel comfortable and unconditionally supported and accepted in therapy. I believe in a collaborative approach, and we will explore your individual qualities, needs, and desires to develop a safe environment for your growth and healing. I have worked extensively with depression, anxiety, trauma, couples issues, ADD/ADHD, addiction, self-esteem issues, family of origin issues, and relationship challenges.

I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.

Pleased to meet you! My name is Ashley Gomez-Hotko LMFT. I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, self-esteem issues, grief and loss, family or relationship issues, or enduring a difficult life transition, I would love the opportunity to hear your story and support you. Carrying our pain without addressing it may not only make life less satisfying, but it can take a toll on other aspects of our health. Mental health IS health, and therapy can be medicinal for untangling the mind and heart.

Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

If you have ever felt overwhelmed, frustrated, lost, or that no one understands, you are not alone. We all have issues and need some form of tune-up every now and then. No problems are too large or too small to seek therapy. I work with children, teens, adults with various concerns including depression, adjustment issues, bereavement, anxiety, substance abuse, spiritual issues, major axis 1 disorders, and personality disorders. I specialize in working with Asians, Asian Americans, and Pacific Islanders but also work with all populations. My therapy is individualized and tailored to the person and the presenting issue.

Hi, I'm Jeff! Whether you're here searching for yourself or a loved one, I applaud you for this step. Finding the right therapist can take time, but it's worth the effort. With 20 years in the field, I've whittled myself down to a few key characteristics: I'm caring, down-to-earth, and direct. If you're struggling with depression, anxiety, trauma, family conflict, identity or relationship issues, I'd like to help! Therapy is sacred time for yourself... a place to safely explore, to build confidence, make changes, and to realize the path you want to travel.

Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, Google Duo, or Skype. I also offer mobile therapy, which means I can meet you at your home, or nearly park, beach, etc.., so it's more convenient for you (but there's an additional fee for in-person mobile therapy, sorry!). As of 2022, I've been doing private practice for 12 years, and I want to be the most helpful as possible to you for your current situation, and in a comfortable atmosphere, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!

I would like to extend a warm welcome to you. If you have made it to my page, then you might be going through a difficult time or know someone who is. You have come to the right place. I am a Licensed Clinical Social Worker licensed in the state of California with over nine years of experience working in the field of mental health. I have held Registered Recovery Worker, Lead Case Manager, Outpatient Therapist and Clinical Social Worker roles in a variety of health care settings. With me, you can expect a therapist who is caring, direct and down to earth. I am empathic, skilled and value creating a safe therapeutic environment.

I'm dedicated to enhancing your emotional health and want to offer you a safe and warm environment to talk about your pain, anger, sadness, depression or confusion. I feel that my strengths as a therapist is my ability to be present in whatever is happening in your life right now , non- judgmentally. I've been a therapist for 25 years, my experience is in working with multiple mental health issues, LGBT and substance abuse. I'm confident by providing this safe environment I will be able to support your emotional needs and personal growth.

Te ofrecemos ayuda accessible para todas personas. No importa en que estado o país estes localizado. Tenemos terapeutas que hablan Espanol.

Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with many people who have believed in lies about themselves after a traumatic incident or because toxic people have told them horrible things about themselves. These lies can be crippling and further result in problems with anxiety, depression, addictions, lack of sleep, school related difficulties, stress, anger issues, parenting difficulties, communication difficulties, relational issues, family problems, job dissatisfaction and much more. I provide different perspectives that encourage personal healing.

Welcome to my practice. I have about 15 years of clinical experience and have been featured on NBC/KCAL/HLN as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and Spanish and have a beautiful office in University Heights with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!