Family Therapy in Otay Ranch, Chula Vista, CA
See all therapists in Otay Ranch, Chula Vista
Monica Flores, LMFT- Clear Paths Counseling
Marriage & Family Therapist, LMFT
Verified
Verified
“Accepting New Clients. Telehealth (VIDEO) ONLY” You are probably here today in search for help managing current life’s difficulties, help with learning new tools and coping strategies, guidance to process difficult emotions, or maybe you just want to talk. With over 8 years of experience, I can guide you through these difficult times, whether it comes from anxiety, depression, stress, life transitions,
family
and/or relationship conflicts, or adjustments. Among these difficulties, maybe you just want to process every day to day struggles, and I’m here for that too.
Maegan K A Nelson
Marriage & Family Therapist, LMFT
Verified
Verified
Welcome! I am a licensed marriage and
family therapist
practicing narrative therapy. My primary focus is to be respectful to each person I meet with, and to help each person discover and remember the abilities they have which can help them move through life despite the obstacles which sometimes get in the way. I am passionate about standing alongside the people I collaborate with against the problems that show up in their lives, sometimes these problems are systemic and oppressive, and require activism and courageous determination. I am happy to meet with individuals, couples, and families.
Not accepting new clients
Shanekwa Pruitt
Marriage & Family Therapist, MS, LMFT
Verified
Verified
If you’re looking for a refuge from loss and to heal from reproductive, perinatal, and
family
building issues, I can help. Are you having trouble grasping, understanding, or dealing with Trauma or a recent life change, I have specialized in these areas since the beginning of my career. Struggling to find self-love, your true identity, or growth, I offer a safe space to explore these aspects and more. If you are ready, you can feel: seen, heard, understood, like yourself again, more satisfied, hopeful and empowered.
Danielle Murphy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My mission as your therapist is to help you find purpose, passion, and serenity in your day-to-day life. My approach is tailored to help you feel comfortable and unconditionally supported and accepted in therapy. I believe in a collaborative approach, and we will explore your individual qualities, needs, and desires to develop a safe environment for your growth and healing. I have worked extensively with depression, anxiety, trauma, couples issues, ADD/ADHD, addiction, self-esteem issues,
family
of origin issues, and relationship challenges.
Momilana Aikens
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Hi There! Thanks for visiting my profile. I don't need to tell you that I am a Licensed Marriage and
Family Therapist
because I am sure you have already read that in the heading of my profile. What that heading doesn't say is that I am a wife and a mom and I completely understand the rewards and challenges we face daily in both those roles. While I do work with various populations, it is my role as a wife and a mom that have lead me to specialize in working with children and families in various capacities. .
Dr. Veronica Guerra
Psychologist, PsyD
Verified
Verified
A veces todos necesitamos apoyo para superar los acontecimientos de la vida. Como psicóloga estoy aquí para ayudar. Tengo experiencia trabajando con depresión, ansiedad, estrés académico y laboral, transiciones de vida y relaciones. También tengo he liderando grupos y dado clases a estudiantes universitarios. Mi enfoque terapéutico es colaborativo y holístico, centrándose en la experiencia de la persona y los factores sociales que afectan su vida. Mi objetivo es proporcionar un espacio seguro para identificar y comprender los factores estresantes y aprender formas saludables de sobrellevar una vida más satisfactoria.
Elizabeth Sparks
Associate Clinical Social Worker, MSW, ASW
Verified
Verified
Sometimes we all find ourselves feeling stuck or struggling in some way. Feelings of anxiety, depression, overwhelm or burnout are part of the human experience. For some people, it's a season of life or life circumstance or perhaps something that's been persisting for some time. Nevertheless, it doesn't mean you have to walk the path alone. As a therapist, my goal is to help clients find their way back to a healthier, thriving and content space.
David T McGue
Counselor, MS, LPCC, LMHC
Verified
Verified
Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, Google Duo, or Skype. I also offer mobile therapy, which means I can meet you at your home, or nearly park, beach, etc.., so it's more convenient for you (but there's an additional fee for in-person mobile therapy, sorry!). As of 2022, I've been doing private practice for 12 years, and I want to be the most helpful as possible to you for your current situation, and in a comfortable atmosphere, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!
Kelsey Barbieri
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You can't stop thinking about that moment... the words that were said and the way it made you feel. Whether it was years ago or yesterday, it still feels fresh. Maybe it was a comment your mother made or the words of an Ex. Either way, it stung, and it won't stop ringing in your ears. Why can't you get it out of your head? You've tried ignoring it, pushing it down, screaming at it and nothing has worked. It continues to creep in day in and day out. Chipping away at your self-esteem & self-worth. Affecting so much of your life and your ability to trust. You don't just want relief, you need it. You need to find a way to truly move on.
Not accepting new clients
Dr Gonzales Therapy
Clinical Social Work/Therapist, DSW, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker and Doctor of Social Work in California with over 15 years of experience in a variety of settings. I have both personal and professional experience dealing with military life stressors and am especially passionate about working with adolescents and young adults experiencing difficult life transitions, learning to navigate complex relationships, and establishing their own personal identities. I have experience treating individuals who struggle with depression, anxiety, oppositional behavior and trauma and enjoy supporting individuals navigate the transition between teen and young adult.
Minion (C.) Garner
LMSW
Verified
Verified
If you, like many, are feeling any mixture of difficult emotions, struggles, anxiety, isolation, prolonged sadness, depression, or struggling with addiction or mental health diagnosis, you are not alone. We have all collectively experienced a once in a lifetime pandemic and it’s taken its toll. Whatever your struggle- you want to feel better: whether working in a coaching capacity to achieve your goals, therapeutically to address current difficulties, symptoms or trauma (past/ present), relationship issues, general stress… This is the 1st step to FEEL the FULL joy of life again: you’ve found the right place! Take that first step.
15 Second Videos
Monica Flores, LMFT- Clear Paths Counseling
Kelsey Barbieri
Minion (C.) Garner
Melissa Nefalar
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You wake up each morning feeling stuck and alone. Perhaps you know what is causing these feelings or maybe it feels like they came out of nowhere. Either way, these feelings overwhelm you and you’re just not sure what to do about it anymore. You notice that your relationships, work and even your ability to care for yourself are starting to be affected. You make plans to work out or make a positive change, but quickly give up because you just don’t have the energy. You are starting to lose hope that you can get yourself out of this.
Lizeth V Ma
Marriage & Family Therapist, LMFT, MA
Verified
Verified
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"? Please call today, My number one goal is to help in the most comfortable and holistic approach possible. It's OK, not to be OK. Together we can get there, one step at a time.
Karla Molina
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Are you feeling unloved, anxious and unsure on how to move forward? Are you having difficulty connecting with a loved one? Have you tried talking through the issues and continue to feel unresolved or stuck? And no matter what you do, it seems like you’re relationship or situation isn't getting better. The thing is, whatever is happening, it must be addressed. Therapy provides the space for you to process what you're going through and it can teach you how to manage your thoughts and emotions in a effective way.
Dr. Emily N. Kierce
Psychologist, PsyD, NCSP
Verified
Verified
Sentiero is an outpatient practice comprised of school psychologists, clinical psychologists, and registered psychological associates who conduct psychotherapy and psychological assessments. The approach at Sentiero is not a “one size fits all” model. While many of our clinicians utilize various theoretic modalities, we are grounded in psychoanalytic theory and tailor treatment to the needs of the patient.
Online Therapists
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My theoretical approach is a flexible blend of cognitive behavioral therapy, solution-focused therapy, motivational interviewing, internal
family
systems, EMDR, with practices of mindfulness, and always served with an emphasis on strengths, along with warmth, relatability, and humor.
Pleased to meet you! My name is Ashley Gomez-Hotko LMFT. I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, self-esteem issues, grief and loss,
family
or relationship issues, or enduring a difficult life transition, I would love the opportunity to hear your story and support you. Carrying our pain without addressing it may not only make life less satisfying, but it can take a toll on other aspects of our health. Mental health IS health, and therapy can be medicinal for untangling the mind and heart.
Scripps Marriage Therapy
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Marriage therapy is the primary focus of my practice. With over 20 years of practice experience and two decades of marriage and
family
life, I able to provide couples with a variety of strategies and interventions. My approach to therapy is very user friendly, as I talk with clients in very clear, understandable terms and provide practice tools that can be used upon completion of the initial session. Contact my office today to begin enhancing your life through a better relationship.
Esther Yi
PsyD
Verified
Verified
Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with many people who have believed in lies about themselves after a traumatic incident or because toxic people have told them horrible things about themselves. These lies can be crippling and further result in problems with anxiety, depression, addictions, lack of sleep, school related difficulties, stress, anger issues, parenting difficulties, communication difficulties, relational issues,
family
problems, job dissatisfaction and much more. I provide different perspectives that encourage personal healing.
Harriet Esquivel @ Grow Through Life Counseling
Marriage & Family Therapist, LMFT
Verified
Verified
I am an Associate Marriage and
Family Therapist
supervised by Callie Reece, LMFT.
Are you noticing changes in your child or teen? Are they battling with anxiety or depression? If so, I am here to support you and your
family
. I aim to help children and teens to overcome obstacles and support them in their journey towards personal growth. Art is a bridge that can help people communicate when words have failed. It can be a reflection of whom they are and whom they strive to be. I look forward to meeting you and assist you in reaching your goals. I am trained in Art Therapy, Trauma-Focused, Cognitive Behavioral Therapy, Play Therapy and Mindfulness.
Waitlist for new clients
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Verified
3 Endorsed
Verified
3 Endorsed
I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in
family
relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?
See more therapy options for ,
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.