Therapists in Eastlake Vistas, Chula Vista, CA

Hi, my name is Wendy Thomas. I am a Licensed Clinical Social Worker. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs. I too seek support at times. Asking for professional help is a direct statement of self-awareness. Assisting clients in discovering interpersonal strengths to mitigate and work through life challenges one engagement at a time. As your therapist, guiding and assisting you in forming balance in work, family and life.

Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems environment to create positive changes in your life.

If you have ever felt overwhelmed, frustrated, lost, or that no one understands, you are not alone. We all have issues and need some form of tune-up every now and then. No problems are too large or too small to seek therapy. I work with children, teens, adults with various concerns including depression, adjustment issues, bereavement, anxiety, substance abuse, spiritual issues, major axis 1 disorders, and personality disorders. I specialize in working with Asians, Asian Americans, and Pacific Islanders but also work with all populations. My therapy is individualized and tailored to the person and the presenting issue.

I’m Tia and I am an Associate Marriage and Family Therapist. I believe that therapy is a time to be our true selves and explore our emotions in a safe space. Some modalities I implement in my therapy are Solution-focused, CBT, Gottman Methods, Narrative and Strategic. Through these modalities, I am goal-oriented and direct, all while taking the time to explore the issues at hand in order to meet your desired goals in therapy.

From the unexpected challenges to finding fulfillment when overcoming a trial, every person deserves to be the hero of their own story. From trauma to mood disorders to relational issues, each challenge is not an isolated event, but a story that is connected to our past, present, and future. I am a Licensed Marriage and Family Therapist who is passionate about helping people work through these challenges to come out even stronger, emotionally and mentally. I work with youth, adults, couples, and families to identify how this connection can lead to overcoming challenges and finding healing.

My name is Tamineca Lollis, I am a Licensed Clinical Social Worker and have been a therapist for 16 years. My approach to therapy is very client-centered, solution-focused, and strengths-based. As a Christian, I believe that addressing one's mental health using biblical truths and evidence-based treatment is important to accomplish inner freedom and fulfillment in life and discovering your purpose. I have training in treating depression, anxiety, life transitions, parenting issues, divorce, single parenthood, grief, and trauma. I prefer to work with individuals, families, and groups, including young adults, adults, and older adults.

Hi there! My name is Madai Zesati and I am Licensed Marriage and Family Therapist based in Ontario, California, and working with clients statewide via telehealth. I work with teens, young adults, and older adults. I work collaboratively with each client, as well as providing a safe and supportive environment to help them get to a place of self-acceptance and find strength within to address life's challenges, by assisting them in realizing, cultivating, and accessing internal and external resources to make positive changes in life.

Hello! My name is Alyssa Label and I’m a board-certified Marriage and Family Therapist. I have been practicing psychotherapy for over 16 years. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings. I specialize in grief, depression, women's health, neurodivergence, trauma, & stress management. I am trained in inclusive, Feminist, LGBTQIA, and trauma-informed care. I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. Starting therapy can feel intimidating and vulnerable.

Are you concerned about your child or teen? I have worked with children in the mental health field for several years in both inpatient and outpatient settings. I utilize a person-centered approach when working with children in order to meet them developmentally where they are at. I am passionate about working with youth and their parents to help families thrive. I have several areas of clinical interest including depression, anxiety, ADHD, and reactions to traumatic stress.

Nicole Grimes, LMFT I am a licensed Marriage and Family therapist and use solution-focused, cognitive behavioral therapy, and psychodynamic therapy. My approach will be customized to your specific needs and goals as we work together through your journey of healing, self awareness, and transforming your life.

I am Amanda Barlow (MA, LPCC). I am a Licensed Professional Clinical Counselor in the states of California, Arizona, New Mexico and Alaska.I use a person centered approach to counseling and incorporate DBT, EMDR, and Solution Focused Therapy. I most often provide individual and group counseling to adults with a history of military or childhood trauma and to individuals who are struggling with anxiety and depression.My clients often appreciate my calm demeanor and willingness to walk through the process with them.I understand that this work is both difficult and necessary and work to ensure that the environment respects that balance.

I am an Associate Clinical Social Worker. I believe that therapy is a place where clients should be able to feel 100% themselves and safe with no fear of being judged. My approach to therapy is rooted in the belief that although our thoughts impact our mood which in turn can impact our behavior, a lot of those thoughts have been ingrained in us since our early childhood years. I work with individuals, couples and families who deal with anxiety, depression, adjustment issues and other life issues.

You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.

I am a bilingual English/Spanish, bi-cultural therapist who specializes in treating postpartum depression and anxiety and life transitions. I aim to create a safe space for you to process unexpected emotions and learn new skills to manage challenging situations. Seeking support is often not easy so I commend you for taking the first step to make a positive change in your life. Need support through a major life transition? Contact me today for a free consultation phone call.

Are you finally ready to take control of your life? Are you ready for support? Maybe you're experiencing new challenges or changes in your life. These experiences don't have to rob you of your sense of joy. I believe in creating a safe and nurturing space where we can develop a trusted bond. My holistic approach allows me the flexibility to adapt to your specific needs.

I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.

From a "Strengths Perspective", I work with you to find your inner light and resilience and help you move from grief to light to expand into the valuable person you were meant to be. Facing adversity and change, or even loss at times, is part of a life well-lived, and you don't have to do it alone. I have seen the metamorphosis happen time and time again, and I look forward to working on the issues and goals that are sacred to your life.

I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.

My name is Larry Sherfield and I am a licensed clinical social worker. I have worked in mental health in various roles including medical and clinical social worker and psychotherapist since 2002. I am trained in evidence-based models and have a strength-based, solution-focused, trauma-informed approach. I specialize in anxiety disorders, depression, adjustment disorder, grief schizophrenia, and bipolar disorder.