Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
Hello there! I'd be happy to work with you. I work mostly with adults, some teens on a limited basis. I have a specialty in medical psychology (i.e., health behavior change, insomnia, weight loss, cancer, grief/bereavement, etc.). Treatment is also available for those who suffer from PTSD, depression, anxiety, alcohol abuse, and difficult life circumstances. Cognitive behavioral therapy is offered along with a motivational interviewing approach that is supportive and non-confrontational. Please email, or text to set up your intake appt. firstname.lastname@example.org (619) 880-5711. Please include insurance info.
Your relationships are important. Your mental health matters. It's not easy to ask for help, and finding the help you need can be even harder. If you are experiencing anxiety, marital/family challenges, or depression you are not alone. Jeff Palitz, MFT, is a warm, knowledgeable and experienced therapist who is committed to assisting you in making constructive changes happen in your life. Visit www.eastlakecounseling.com for more information and 24 hour online scheduling.
I’m Tia and I am an Associate Marriage and Family Therapist. I believe that therapy is a time to be our true selves and explore our emotions in a safe space. Some modalities I implement in my therapy are Solution-focused, CBT, Gottman Methods, Narrative and Strategic. Through these modalities, I am goal-oriented and direct, all while taking the time to explore the issues at hand in order to meet your desired goals in therapy.
If you are experiencing depression, anxiety, or numbness, I’m here for you. Blaming yourself or feeling guilt or shame is no fun. These experiences are probably affecting your relationships, even the one with yourself. Your body gets bombarded with danger signals and in an attempt to cope you have learned to ignore your gut feeling and to numb the outside. Now you are noticing that this has challenged your ability to manage stressful situations, and it has led you to feel easily overwhelmed and wishing you could just shut it all off. This is what Complex PTSD can feel like when it goes untreated.
Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, Google Duo, or Skype. I also offer mobile therapy, which means I can meet you at your home, or nearly park, beach, etc.., so it's more convenient for you (but there's an additional fee for in-person mobile therapy, sorry!). As of 2022, I've been doing private practice for 12 years, and I want to be the most helpful as possible to you for your current situation, and in a comfortable atmosphere, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!
I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in family relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?
Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".
"Everything can be taken from a man but one thing: the last of the human freedoms, to choose one's attitude in any given set of circumstances, to choose one's own way" Dr. Viktor Frankl Let me help you find your own path to a happier and healthier life. I am a bilingual (English/Spanish) Psychologist in San Diego, California. I provide Cognitive Behavioral Therapy (CBT) for adults, specializing in the treatment of several disorders, such as major depression, generalized anxiety, post-traumatic stress, and obsessive-compulsive disorder.
Hi, I am Loc Vu, a licensed clinical social worker. I have worked with adults at community colleges, private practices, and crisis centers. My specialties are anxiety, depression, life management, work-life balance, interpersonal relations, academic, vocational, domestic violence, acculturation/immigration challenges, sexual assault, and trauma. Experience with the LGBTQIA+ population. I like to listen to EDM, cook, read, and play pickleball in my spare time.
Are you struggling to get out bed and just begin? We deal with so many issues in our everyday life, that sometimes we forget to breathe. Life then becomes heavy and suffocating, leaving you to feel nervous about what your next step is or how you go about starting. If you are ready to begin your healing, let me help you on your journey to discover your inner strength, your resiliency and most importantly, your emotional well-being.
Are you considering divorce? Has your spouse told you they want to end your marriage? If you're in the fog of divorce, Lucy will provide the safe space you need. Divorce is trauma, even if you are the leaving spouse, because it changes your whole life. What you thought you could trust is no longer there.
I am a Licensed Clinical Social Worker passionate about empowering individuals through Eye Movement Desensitization and Reprocessing (EMDR) therapy. My work in the mental health field has fueled my passion to empower and advocate individuals so they may overcome personal challenges through empathy, non-judgment, and genuine connection. As society narrates, individuals may also benefit from therapy if they have experienced racism, systematic oppression and societal barriers that may prevent them from reaching their full potential. Change is inevitable. The question becomes, are you ready to make changes to live your best life?
Do you find yourself struggling in your relationships, worrying all the time, or dealing with depression? Perhaps you have a loved one struggling with similar issues. Facing these current struggles can be painful, scary and overwhelming, but you do not have to do it alone. I am interested in joining you to face these current struggles and find solutions tailored to your unique circumstance. I have experience working with couples, individual adults, children and adolescents facing relationship conflict, trauma, parenting issues, domestic violence, school problems, depression and anxiety. I am bilingual in both English and Spanish.
All of us need mental health support in varying ways-in order to better ourselves, better our lives. It can range from a word of encouragement to needing special mental health services. Wherever you are in your journey, I applaud you for taking the courage to reach out for mental health services. For more than 13 years, I have been providing mental health services to people with severe and persistent mental health needs, such as severe depression, anxiety, panic attacks, schizophrenia, schizoaffective, and substance addictions. I feel blessed that they gave me the opportunity to walk with them when they feel vulnerable
You are feeling overwhelmed and unable to control worry. You may be struggling to enjoy the things in your life because you're overwhelmed with what could happen. Or maybe you're constantly feeling down and "stuck." Your inner voice tells you that you are not good enough or that you're a failure. If you identify with any of these feelings,I am here to help. I specialize in treating adolescents and adults struggling to manage symptoms of anxiety, depression, and difficult life transitions.My passion is working with the Latinx community and “first timers” to therapy. However, I welcome clients of all backgrounds, cultures, and races.
Have you noticed a change in your child's behavior or mood that is worrying you? Have you wondered if therapy might be the right thing for them and your family? I know how overwhelming and confusing this can feel and I am here to support you! I have experience working with children, teens, and families as they navigate and overcome a variety of life stressors and mental health challenges. I create a non-judgmental, safe environment that allows clients to explore and better understand themselves, their relationships, and their goals and then work with them to create a plan to achieve said goals. I look forward to meeting you!
People seek therapy for different reasons. Maybe you’re going through a tough transition in life, or maybe you’re struggling to share or communicate how you feel. Maybe you’ve been experiencing uncomfortable and stressful feelings that leave you feeling stuck and unable to move forward. Or maybe you just want someone to listen to you. My goal as a therapist is not to provide you with the answers, but to provide you with a safe and genuine space to explore what brought you here and work collaboratively with you to bring about growth and change.
We live in a demanding era in which the choices and pressures of everyday life can be overwhelming, causing both interpersonal and interpersonal conflict. Therapy is the process of change, generating self-affirming thought patterns towards a hopeful and resilient future, a centered and balanced life. I offer a person-centered, strengths-based approach directed by the needs of the individual.
As we navigate our lives, we are faced with life transitions. These changes can trigger anxiety, depression, or other feelings. Often transitions can challenge our existing belief systems, which in turn, cause confusion and feelings of distress. Having someone who can truly listen and understand these challenges often helps us find our way to a more satisfying life. Sorting through the clutter of our lives and zeroing in on our true selves can help us optimize our happiness and contentment.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Bonita Long Canyon, Chula Vista are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Bonita Long Canyon, Chula Vista then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Bonita Long Canyon, Chula Vista, or Child Psychologists in Bonita Long Canyon, Chula Vista.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Bonita Long Canyon, Chula Vista psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Bonita Long Canyon, Chula Vista specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.