Self Esteem Therapists in Chico, CA

Free At Heart Online Therapy is a small group practice of highly skilled and trained therapists. Each therapist offers a compassionate and non judgmental environment for healing. Our team focuses on studying and training to deliver high quality therapy for treating a variety of mental health problems and substance abuse in individuals, couples and families. We are currently taking Blue Cross Medi-Cal, California Health and Wellness, Healthnet and MHN. All of our services are available through tele-health in the comfort of your home. Therefore we offer a personal and high-quality service that is affordable and accessible.

If you're looking for someone to be in your corner, hear you out, & partner with you to address the challenges in your life, we may be a good match. If you're experiencing anxiety, depression, relationship conflicts, persistent emotional dysregulation, self-harming, or suicidality, I can tell you with confidence it can get better & there are things we can do to make positive change. I strongly believe each person has within them the strength needed to make powerful changes in the way they experience the world, and that we can increase our skill-sets to make ourselves more effective. I exclusively provide teletherapy at this time.

Are you dealing with a major life transition, feeling lost or just need someone to help you navigate through day to day difficulties? My experience includes assisting children, adolescents, individuals and families deal with major life challenges and transitions. I believe that we all may need a little more support at times when we are feeling emotionally overwhelmed, stressed, or stuck in unhelpful patterns of behavior and communication. I specialize in anxiety, depression, relationship issues, trauma, family conflict, attention deficit/hyperactivity, social difficulties and behavioral issues.

Jana's private practice is dedicated to intimacy issues and sexual therapy.  Jana works with individuals and couples that are facing personal, sexual, and relational concerns.  Jana is thankful to have trained with some of the most recognized sex therapists. In our therapy sessions, we will work together toward positive transformation that can help you achieve overall wholeness and increased fulfillment.  Each individual or couple is unique. Therefore, we, as a team, will establish a plan with goals, develop skills, and find helpful resources in order to align you to the best path forward. Hope can be found just around the corner.

Life can be rough at times and my goal is to assist in growing through even our worst of times. With support and connection anyone can achieve their goals, dreams and a better, more fulfilling life. When times are tough and things feel hard it's nice to have a safe place to land, to feel heard, to be seen and valued for your unique contribution to this world. It is my honor to share space with you and to assist you in your journey, wherever it leads.

Have you experienced a traumatic event that you feel holds you back from the life you so desperately want to live? Do unwanted thoughts and memories prevent you from feeling like you can live a normal and happy life? If you are living with traumatic events from your past, ranging from insult, abuse, humiliation, violence, attachment wounds, or even subtle disappointments, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing.

Welcome! As a therapist who specializes in inner journey work, I am experienced in helping my clients find their joy and express their most authentic selves, from healing deep trauma to a more coaching style of transformational guidance. Using mindfulness, radical compassion, somatic and energetic awareness, internal family systems theory, and EMDR, I have witnessed incredible transformation in the lives of my clients. I’m truly honored to do this work. As a person with my own complex trauma history, I've experienced the challenges of learning regulation in my nervous system again.

Cliff Jacobson, MS, LMFT is a Licensed Therapist who works primarily with adults and couples to improve relationships and find renewed satisfaction in life. Cliff has advanced training in Couple & Marriage Counseling, as well as Therapy for Trauma and Relationship Functioning. Cliff works with clients to balance the biological, psychological and emotional parts of the self. Cliff has training in different schools of therapy but he "likes to keep it simple and do what works for you and or your family".

Hello/Hola my name is Danny Munguia, LCSW. I am a bilingual Licensed Clinical Social Worker with 19 years of clinical experience. I have experience working with individuals of all ages providing individual psychotherapy to children, families, adults, and couples. I have worked in various clinical settings with diverse populations, including outpatient, integrated care settings, schools, hospital and community-based agencies.

Welcome! If you are feeling overwhelmed, anxious, disconnected, or depleted, you are not alone. There is no doubt that life contains twists and turns that can be challenging to navigate. Sometimes it can be be difficult to know how to move forward. While our experiences in life have contributed to our strengths and abilities, we may also have developed ways of thinking and coping that are no longer serving us. My goal is to help you move through the hurts, trauma and challenges towards a life of abundance and connection. In session, I will provide a place to feel safe and heard while doing the work that leads to personal growth.

You're tired of second guessing every decision, feeling stuck between replaying the past and worrying about the future. You’ve worked hard to get where you are, but still feel like you fall short. You’re tired of feeling judged, most of all by yourself. You're ready to get back to the present without all the overwhelm, confusion, or self doubt. Life doesn't have to be like this! There is hope for the joyful life you're looking for. Working with me helps you reconnect with what’s important so you can find direction to build a meaningful, fulfilling life.

I subscribe to a holistic approach of therapeutic treatment, frequently incorporating into my practice methods such as mindfulness, person-centered, and solution-focused therapy, among others. I believe everyone can begin a process of healing from the many benefits a therapeutic experience has to offer. I treat all of my clients with unconditional positive regard and provide a safe, judgment-free zone that fosters healing.

CURRENTLY ACCEPTING NEW CLIENTS. Life can be incredibly overwhelming at times and there are moments when we can all feel alone, directionless or hopeless. We can go thru experiences that are incomprehensible and devastating, while at other times we may feel stuck and stagnant, bogged down by some unknown force, just simply not knowing what to do. Whether you are new to therapy or returning due to life's ever-changing circumstances, you do not need to go thru your experience alone.

Do you want to heal and be a part of positive change on the planet? Working to release and transform your own wounds and issues benefits everyone. Whether you are looking for support in current relationships, going through a transition, or seeking to heal from deeper layers of abuse or painful emotions, my goal is to help you move forward in a more connected and heart-centered way. Any treatment I provide is rooted in empathy, non-judgement, and based in relationship. Some sessions may be a regular hour of "talk therapy" but more often than not will also include some sort of energetic or meditative practice to deepen your healing.

Do you struggle on the inside, even if others see you as capable? Maybe you criticize yourself or think you should be achieving more. I work with people who are successful in some areas and not in others. They may be frequently frustrated, disappointed, ashamed, or even angry, but they don’t know why. So they beat themselves up, hide their pain, and often give up on their dreams. As a therapist, I help my adult and adolescent clients discover how to respect, trust, and care for themselves, so they can live life fully again.

Is your teen or pre-teen struggling and you know they need help, but you are not sure where to start? Would you like them to talk to someone who specializes in adolescents? I can help your child and your family get through the rough patches. I help with a wide variety of teen and pre-teen issues including depression, anxiety, school attendance, substance abuse and family conflict. I also have expertise and experience working with transgender and gender non-conforming youth, and helping parents and families through the transition experience from a gender positive approach. If you are a parent and you are here looking for help, I know already that you are your child’s advocate. You are in your child’s corner. That support is a powerful force in their life, and so important for resilience, but when your child is struggling it can be so scary and so hard to know what to do. With grown kids of my own, I’ve been there as a parent through the rocky times too. I can help. Give me a call.

Tough times take a toll on tough people! We are here and ready to support the individuals in our communities who want to make a change or grow during these tough times. We take a strength based, humanistic approach to supporting our clients in addressing their concerns, including trauma, fear, loneliness, unemployment, anxiety and depression. New Beginnings Counseling Centers, Inc., is a locally owned and operated business. We are committed to providing high quality, supportive counseling, and treatment services to all those in the communities we serve. Our clinical team consists of highly educated and dedicated individuals, focused on helping our clients to grow in their potential and to address barriers to living the lives they want to live.