Couples Counseling Therapists in Chico, CA

One of the fathers of therapy Carl Rogers felt that unconditional positive regard was the key to working with clients. The longer I work the more I find this to be true. I can be trained in a thousand groundbreaking techniques, but if we don't have a real connection, you probably won't get any better. I have spent the last 20+ years working with trauma, marriages,LGBTQIA+ issues, self-esteem, codependency, addiction, religious trauma, ENM, polyamorous, death & dying, etc. I can write thousands of reasons to choose me as your therapist, but we really won't know until we meet if we are a good match.

Offering telehealth only at this time. I have been working with individuals and families for two decades. My current specialties include individuals, elders, and couples work. My training is primarily attachment-based, relational, and emotionally focused therapy as well as jungian focus.

Please note I am now also a PATH (CA) & Sondermind (AZ) therapist! Please visit their website for my services! Lic. Therapist since 2007. Licensed in CA, AZ, NV and OR. Private Practice since 2012. CA Dept. of Corrections (CDCR) since 2005 as a clinical psychotherapist. Provider for Probation, Hospice, Hospitals, and Clinics, and EAP, State and Federal employee training/provider. Specialties: Depression/Grief/Loss. Mood Disorders, Certified in Complex Trauma/PTSD; Addiction, Psychotic and Delusional Disorders, ADHD, Sexual Assault; DV/IPV; Chronic/Terminal Illness, OCD, Panic/Phobia, Personality Disorders, ·Consult Group Training

I believe empathy, authenticity and genuineness should underlie any therapeutic relationship . With 13 years of clinical practice, I have a lot professional training and experience to draw on. I offer different modalities and levels of therapy, tailored to where you are at and what you are interested in - whether you are seeking transformational change, or merely transformation of a situation or life circumstance. I work from heart-centered approaches and offer a deeper integration of body, mind and spirit. I specialize in one-on-one therapy, often with a focus on areas such as depression, anxiety, trauma and even intentional growth.

I started my practice in 1994 with a desire to help people through their difficult situations. As a father my heart goes out to children. I strive to meet people where they are and help them become the best they can be. The majority of my practice is made up of children and teens but I also work with a number of adults and couples . It is important to note not everyone is ready to face their struggles or change their situation. While I would like to help everyone the person must be ready and motivated for therapy to be effective.

My counseling style is eclectic and client focused with a systems perspective. I have experience working with children, adolescents, individuals, families and couples . I believe that people act or behave with the intent of feeling good, but often develop coping behavior along the path of life that no longer serves them. I assist clients in identifying and connecting with the positive intent behind "dysfunctional behavior", and discovering new methods of coping that lead to a more balanced and joyful journey through life.

We as people are all broken on some level, but we don’t need to stay that way. Depending upon the cards we have been dealt in life, what’s been done to us, and what we’ve done to ourselves, many of us develop fractures in our view of the world. These “fractures” affect how we view ourselves and our relationships. No matter what you are going through at this stage in life, you don’t need to struggle alone. There is hope! Whether you’re dealing with relationship issues, career problems, abuse, anxiety, depression, or self-destructive habits, change is possible. I believe that every person has the capacity to heal, grow, and change!

Are you feeling overwhelmed or stuck in negative patterns? Do you struggle to cope with life's challenges or feel like you're not in control of your life? You deserve to feel better, more confident, and more fulfilled. As your therapist, I understand that you need someone who is empathetic, non-judgmental, and experienced in navigating the complexities of your emotional world. You want practical strategies and the understanding to help you move forward and create a more fulfilling life. Let me help you achieve your goals and become the best version of yourself!

All the little things add up and sometimes it feels like you're drowning in petty things; creating stress, overwhelm, and panic. Other times it makes you want to shut down and shut everything and everyone out. You believe you should be able to handle all these little things because each thing isn't really that big, and yet you feel weak and disappointed in yourself that these "little things" are tripping you up. I'm here to tell you that you don't have to live a life of "death by a thousand cuts." This is normal. It's a normal response to a crazy amount of tiny things and probably some unhealthy people around you.

After over 40 years of practicing psychotherapy, I've learned that the quality of the relationship between therapist and client is an incredibly powerful catalyst for personal growth and healing. The core of this unique bond is trust. I focus on building trust through repeated experiences of empathy, heartfelt responses, helpful insights, shared humor, and a readiness to admit and repair mistakes. As the foundation of safety takes hold, we explore the issues that brought you into therapy. We can explore the traumas of the past that deeply disturb your sense of well-being.

Finding a therapist can be a difficult endeavor. You’re looking for someone you can open up to, trust and share in some of the most painful and intimate parts of your life. It takes vulnerability and courage to reach out, and finding someone you can trust and open up to is a big piece in determining if therapy will work for you. If you’re browsing here today, you are probably looking for a caring face and a professional you can trust to navigate this season of life with. Are you facing some personal or professional struggles? Sometimes the most challenging moments in our lives can lead to the most growth and healing.

While I have trained extensively in different therapy models, which has provided me with an in-depth psychological reference, many years of working with people has taught me relationship is central to the heart of therapy. Relationship with oneself, relationship with the therapist and my relationship with myself. The creation of an authentic relationship is a personal process that requires an open heart and an informed sensitive approach. I enjoy getting to know people. Learning about and developing relationship with my clients as well as participating in their growth brings richness to my life.I look forward to meeting you.

Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.

Life is hard and everyone needs a little help sometimes. I offer a safe, supportive and non-judgmental environment in which you can be guided and supported on your journey towards regular management of life’s stressors and challenges. I have experience in the areas of reproductive and fertility challenges, surrogacies, and marriage, couples , and co-parenting counseling. I also have extensive experience with police & fire department personnel, EMS, emergency services, and experience working with the members of the armed forces and critical incident stress management. I am a LGBTQIA+ ally.

I have been working as a family therapist for over 9 years. I have experience working with individuals from many walks of life, families, couples , and children. I aim to assist kids, individuals and families manage anxiety, conflict resolution, improve communication skills, depressive symptoms, building coping strategies, trauma processing, attachment work, grief, and more. My goal is to help people build upon their own personal strengths towards increased happiness and hope!

You love your partner , but lately you've been wondering if this is the right relationship for you. It might also be that you've "fallen out of love" and you don't know how to get out of the relationship . These dilemmas are very normal and they're usually the result of not knowing how to communicate your needs to yourself or to your partner . Understanding what's going on in your heart, sifting through all the noise to get through to the most important components, and carving out a path within you to heal what's hurting or sabotaging you in your relationships: staying, choosing unhealthy partners, hurting while in good relationships

When you just don't know what to do anymore. When life seems to be falling apart. Counseling may be just the thing to get you back on track. I can help you find your answers.

Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.