Cognitive Behavioral (CBT) Therapists in Chico, CA

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Photo of Amanda Yates, Marriage & Family Therapist Associate in Chico, CA
Amanda Yates
Marriage & Family Therapist Associate, AMFT
Verified
I’m centered in Existential/Humanistic psychotherapy with experience in Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Harm Reduction, Mindfulness, Narrative Therapy, Internal Family Systems, Trauma Informed Care, Psychedelic Integration Therapy, Grief Work, Emotionally Focused Therapy and Psychodynamic.
A cornerstone of my approach to therapeutic work is the power of relational healing. By being in healthy, authentic connection and communication with others we can discover more about ourselves and heal wounds of disconnection. Disconnection from our true selves, emotions, bodies, desires and needs, as well as, difficulty connecting in a fulfilling way with others, is a common aspect in trauma and mental illness. We all hold within us the capacity to heal. Supported self-exploration can lead us to greater self knowledge and empowerment, that when paired with therapeutic tools and strategies can open the door to healing.
(530) 461-5819 
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Chico, CA 95926
Offers online therapy
Photo of Deborah Auran, Marriage & Family Therapist Associate in Chico, CA
Deborah Auran
Marriage & Family Therapist Associate, AMFT, APCC, NCC
Verified
I have experience in multiple different treatment options, some of which include: EMDR, trauma-focused CBT , EFT, co-parenting and others.
Life is hard and everyone needs a little help sometimes. I offer a safe, supportive and non-judgmental environment in which you can be guided and supported on your journey towards regular management of life’s stressors and challenges. I have experience in the areas of reproductive and fertility challenges, surrogacies, and marriage, couples, and co-parenting counseling. I also have extensive experience with police & fire department personnel, EMS, emergency services, and experience working with the members of the armed forces and critical incident stress management. I am a LGBTQIA+ ally.
(530) 317-3709 x104 
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Chico, CA 95973
Offers online therapy
Photo of Alison Kirishian, Marriage & Family Therapist Associate in Chico, CA
Alison Kirishian
Marriage & Family Therapist Associate, AMFT
Verified
In every session, you will learn tools through research proven techniques like CBT , DBT and Solutions Focused therapy.
You're tired of second guessing every decision, feeling stuck between replaying the past and worrying about the future. You’ve worked hard to get where you are, but still feel like you fall short. You’re tired of feeling judged, most of all by yourself. You're ready to get back to the present without all the overwhelm, confusion, or self doubt. Life doesn't have to be like this! There is hope for the joyful life you're looking for. Working with me helps you reconnect with what’s important so you can find direction to build a meaningful, fulfilling life.
(530) 317-1476 
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Chico, CA 95928
Offers online therapy
Photo of Tami (Tamara) Keeney, Marriage & Family Therapist in Chico, CA
Tami (Tamara) Keeney
Marriage & Family Therapist, 42582
Verified
She uses several approaches to therapy including, EMDR, TF- CBT , and play therapy.
Are you struggling with daily life or an intimate relationship? Has something happened that has turned you upside down? Tami Keeney has the experience and compassion to help you feel better and get back on track. Tami Keeney is a Licensed Marriage and Family Therapist who works with children, teens, adults and couples. She has worked in private practice, local non profit agencies and public school settings.
(530) 464-6072 
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Chico, CA 95928
Offers online therapy
Photo of Alisha Ready, Clinical Social Work/Therapist in Chico, CA
Alisha Ready
Clinical Social Work/Therapist, LCSW
Verified
I use an integrative and person-centered approach that includes cognitive behavioral modalities, narrative therapy, mindfulness, and solution focused and motivational techniques.
There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey.
(530) 319-5052 
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Chico, CA 95926
Photo of Lee Emmett McHatton, Marriage & Family Therapist in Chico, CA
Lee Emmett McHatton
Marriage & Family Therapist, MFT
Verified
I use cognitive behavioral therapy in the majority of my cases.
I started my practice in 1994 with a desire to help people through their difficult situations. As a father my heart goes out to children. I strive to meet people where they are and help them become the best they can be. The majority of my practice is made up of children and teens but I also work with a number of adults and couples. It is important to note not everyone is ready to face their struggles or change their situation. While I would like to help everyone the person must be ready and motivated for therapy to be effective.
(530) 421-8199 
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Chico, CA 95926
Offers online therapy
Photo of Loren Douglas Pound, Marriage & Family Therapist in Chico, CA
Loren Douglas Pound
Marriage & Family Therapist, MA, LMFT
Verified
I am a trauma-informed, empathic, and non-judgmental provider who utilizes cognitive , dialectic, and rational emotive behavior therapy, and I am a certified ADHD Professional provider.
Hi Are you looking for a non-judgemental, kind, experienced therapist? It would be a privilege to be your therapist, and join you on your journey to better health and happiness. I respect your life, your heart and your pursuit of a better life and better relationships. I have worked the past 20 plus years helping and supporting people struggling with anxiety, depression, ADHD, emotional dysregulation, heartbreak and relationship loss and the sometimes vague and hidden symptoms of trauma and PTSD.
(530) 292-7457 
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Chico, CA 95926
Offers online therapy
Photo of Josh Stine, Marriage & Family Therapist Associate in Chico, CA
Josh Stine
Marriage & Family Therapist Associate, AMFT
Verified
In a safe, non judgmental space, I provide research proven techniques like CBT , DBT & somatic therapy to help you renew your sense of wellbeing.
It's a daily struggle to hold it all together. You're feeling out of control or without authority over your own life. Something needs to change. If you are struggling to cope with your current circumstances, past hurts, overwhelming emotions, or difficult relationships, I understand. I help people like you to navigate through these difficult situations by identifying & overcoming unhealthy patterns or coping styles that are keeping you stuck. Together, we'll develop new ways to approach life & make long term, lasting changes so that you can have the life you've always wanted.
(530) 317-0494 
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Chico, CA 95928
Offers online therapy
Photo of Muria Dilts, Marriage & Family Therapist Associate in Chico, CA
Muria Dilts
Marriage & Family Therapist Associate, AMFT
Verified
In a safe and non judgemental space, I provide research proven techniques such as CBT , DBT, Brainspotting, and somatic therapy to help you build the wholesome life you’re looking for.
Sometimes we feel numb. Emotionally numb to our present circumstances because of past or present experiences. Maybe the memory of your experiences trigger discomfort, isolation, or thoughts of regret, & you’re tired of being controlled by your past. You want to feel happy & show-up fully for your friends, family, & partner, but you just can’t seem to shake it off enough to be present. I am here to face the struggle with you & to tell you that depression, anxiety & trauma are highly treatable. I know it requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don't have to do it alone.
(530) 292-7573 
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Chico, CA 95928
Offers online therapy
Photo of Debbie Weinrich, Clinical Social Work/Therapist in Chico, CA
Debbie Weinrich
Clinical Social Work/Therapist, LCSW
Verified
I am certified in Couple Communication, trained in EMDR for trauma recovery, CBT , Positive Discipline, aging issues, and Grief utilizing the Grief Share Program.
Are you struggling with recovering from trauma such as fires or abuse, loss of a loved one, relationship issues, or other challenges? Are you having difficulty daily with low motivation, worrying excessively or other obstacles blocking you from enjoying life? My focus is to hear your heart, discern with you what is key in your healing, and help you achieve your goals and dreams. I incorporate a whole person approach. When appropriate, I include a faith based perspective when or if the client chooses this as meaningful part of their healing. I am here to provide you with the support to be your best self and truly enjoy your life.
(530) 431-2974 
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Chico, CA 95973
Offers online therapy
Photo of Vanessa Staples PhD, Psychotherapy and Assessment, Psychologist in Chico, CA
Vanessa Staples PhD, Psychotherapy and Assessment
Psychologist, PhD
Verified
I specialize in a type of talk therapy called cognitive -behavioral therapy.
Most folks who come to work with me are dealing with issues such as depression, anxiety, bipolar disorder, trauma, panic attacks, chronic pain, ADHD, chronic stress, grief, relationship problems, or substance abuse. Some people reach out because they are not sure why they are struggling, and that is okay too! We can have a conversation and figure it out together.
(530) 379-2413 
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Chico, CA 95973
Offers online therapy
Photo of Shibo He, Marriage & Family Therapist Associate in Chico, CA
Shibo He
Marriage & Family Therapist Associate, AMFT
Verified
I am able to provide Evidence Based CBT and DBT interventions that will help you with anxiety, depression, and trauma.
Life can get a little confusing at times, can't it? One minute you're thinking you're fine, then the next minute the very thing that used to give you life and enjoyment loses all meaning to you, you notice your days become very "bleh", and it feels like almost everything takes just that much more effort to do. Or maybe you're experiencing transitions in your life, and the pressure of coping with losses and keeping up appearances have become just a little too much to handle? Whatever the reason, I am glad you are reading this right now, and are considering me to be a part of your journey.
(530) 627-5121 
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Chico, CA 95973
Offers online therapy
Photo of Lisa Nelson LMFT, Marriage & Family Therapist in Chico, CA
Lisa Nelson LMFT
Marriage & Family Therapist, LMFT
Verified
I have been trained in Dialectical Behavior Therapy (DBT), Cognitive behavioral therapy ( CBT ), and have my Diploma in Hypnotherapy.
I believe that we all have the ability to thrive if given the tools and support needed and that deep down everybody has the answers to their problems. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege for me for over 10 years. I have experience in working with trauma and PTSD, Anxiety disorders, OCD, depression, relationship problems, substance abuse, difficulties with emotional regulation, self- harm, and personality disorders.
(530) 292-7648 
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Chico, CA 95973
Photo of Patricia Campos-Barcenas, Marriage & Family Therapist in Chico, CA
Patricia Campos-Barcenas
Marriage & Family Therapist, LMFT
Verified
I utilize, EMDR, Cognitive Behavioral Therapy, Mindfulness.
Have you had a life experience or experiences recently or in the past, that have impacted how you feel about yourself? How you relate to others, and / or your enjoyment of your day to day life? I will support you towards the healing of your emotional pain, self-discovery and fulfillment. Together we will identify the issues, and build resources that will allow you to reach your goals.
(510) 756-4950 
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Chico, CA 95926
Offers online therapy
Photo of Janette Giralico-Wyman, Marriage & Family Therapist in Chico, CA
Janette Giralico-Wyman
Marriage & Family Therapist, MS, LMFT
Verified
I am an Associate Marriage Family Therapist. My orientation is attachment based therapies.  I specialize in children and adolescents, utilizing attachment based trauma focused techniques to include Parent Child Interactive Therapy (PCIT), play therapy, sand tray therapy, and interactive play with a purpose . I am also experienced in Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Trauma Focused Cognitive Behavioral Therapy (TF- CBT ), and Dialectical Behavioral Therapy (DBT), which I utilize in my work with adults, couples, and families.
(530) 232-4615 
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Chico, CA 95973
Offers online therapy
Waitlist for new clients
Photo of Mary Gordon LMFT, Marriage & Family Therapist in Chico, CA
Mary Gordon LMFT
Marriage & Family Therapist, LMFT
Verified
And use Cognitive Behavioral Therapy in a Humanistic approach helping people with somatic complaints and learning to live with chronic health issues.
I enjoy clients who are ready to go to work and make changes to improve their situation and become who they want to be. If you are ready to work, I am ready to help you set and meet your goals.
(530) 316-5260 
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Chico, CA 95926
Not accepting new clients
Photo of Malissa Staton, Marriage & Family Therapist in Chico, CA
Malissa Staton
Marriage & Family Therapist, LMFT
Verified
In helping children and families address trauma-related problems, I use an approach called Trauma Focused Cognitive Behavioral Therapy (TF- CBT ).
I am honored to do the work of holding space for individuals and families as they process through past and ongoing traumatic and distressing experiences. Integrating Trauma and Attachment-Focused Therapies, Play and Art Therapy, Mindfulness, Existentialism, and Psycho-education, I assist clients in healing and growing from what they have experienced in life. We are incredibly resilient and the strength within us sometimes needs a little guidance when we find ourselves in the dark. We will likely look at communication issues, attachment, choosing more effective coping strategies, and finding new ways to make life full and meaningful.
(805) 410-1399 
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Chico, CA 95926
Offers online therapy
Photo of Sarah Sims, Clinical Social Work/Therapist in Chico, CA
Sarah Sims
Clinical Social Work/Therapist, LCSW
Verified
I use a person-centered, strength based, trauma informed, and integrative approach that includes cognitive behavioral therapy techniques, mindfulness, solution focused and motivational interviewing, as well as talk therapy.
Welcome and well done on taking this first step. Life can feel unbelievably challenging and overwhelming at times and you don't have to do it alone. If you are feeling stressed, anxious, are struggling to cope, or need someone to talk to, I can help and am here to support you. I have worked with individuals and families who have experienced complex trauma, loss, adoption, and other challenges. Trauma can impact many areas of our lives including our relationships, our ability to cope, how we function, and how we see and navigate the world.
(530) 464-1423 
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Chico, CA 95926
Offers online therapy
Photo of Rachael Hendry, Associate Clinical Social Worker in Chico, CA
Rachael Hendry
Associate Clinical Social Worker, MSW, ASW
Verified
I have training in Therapeutic Crisis Intervention, Trauma-Focused CBT , Nutrition, & Special Needs.
Sometimes we need to sit and process what has been happening in our lives with someone who can see the forest through the trees. This means you might be standing in front of a forest of emotion and stress, each tree is a giant redwood and you feel overwhelmed trying to navigate around it. You can't tell if this is a forest because all you can see is each tree in front of you, so you can't get your bearings to determine the best route to take to get yourself unstuck. You might long for someone who can walk alongside you with a plan or a map, so you're no longer alone and trying to make sense of some senseless & hurtful experiences
(530) 457-4339 
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Chico, CA 95926
Offers online therapy
Photo of Jennifer Barzey, Clinical Social Work/Therapist in Chico, CA
Jennifer Barzey
Clinical Social Work/Therapist, MSW, LCSW
Verified
I will share techniques based in cognitive behavioral therapy, mindfulness, and other evidence-based modalities to aid in navigating your world.
Welcome! If you are feeling overwhelmed, anxious, disconnected, or depleted, you are not alone. There is no doubt that life contains twists and turns that can be challenging to navigate. Sometimes it can be be difficult to know how to move forward. While our experiences in life have contributed to our strengths and abilities, we may also have developed ways of thinking and coping that are no longer serving us. My goal is to help you move through the hurts, trauma and challenges towards a life of abundance and connection. In session, I will provide a place to feel safe and heard while doing the work that leads to personal growth.
(530) 418-0892 
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Chico, CA 95926
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Chico or for a Chico CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.