Somatic Therapists in Cathedral City, CA
I blend modalities such as IFS, EFT, CFT, Psychodynamic and Somatic Therapy.
I have specialized training in women’s mental health - pregnancy, postpartum, reproductive challenges/infertility, hormonal shifts, identity, body image, and the emotional transitions that often accompany these shifts in life. These life stages can bring profound changes and I am honored to support you through this journey.
I blend modalities such as IFS, EFT, CFT, Psychodynamic and Somatic Therapy.
I have specialized training in women’s mental health - pregnancy, postpartum, reproductive challenges/infertility, hormonal shifts, identity, body image, and the emotional transitions that often accompany these shifts in life. These life stages can bring profound changes and I am honored to support you through this journey.
I am a compassionate and dedicated child therapist specializing in emotional support for children and families. As a bilingual clinician, I bring a deep understanding of family dynamics, cultural values, and the unique challenges many families face.
I am a compassionate and dedicated child therapist specializing in emotional support for children and families. As a bilingual clinician, I bring a deep understanding of family dynamics, cultural values, and the unique challenges many families face.
" I also utilize additional approaches as warranted, such as mindfulness, somatic therapy, and cognitive-behavioral therapy.
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
" I also utilize additional approaches as warranted, such as mindfulness, somatic therapy, and cognitive-behavioral therapy.
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
I will guide you through somatic practices, mindfulness skills; we will track progress via assessments, this will allow you to notice improvements.
Hello / Hola, I am a Licensed Marriage and Family Therapist based in the Coachella Valley. I do this work because I have seen firsthand what it looks like when people carry too much for too long, I know that the right support can genuinely change things. My background includes working with survivors of trauma and domestic violence, adults managing anxiety, women adjusting to being a first time parent and individuals dealing with coparenting challenges & identity shifts that come with big life transitions. I'm also trained to conduct Immigration mental health evaluations for immigration cases.
I will guide you through somatic practices, mindfulness skills; we will track progress via assessments, this will allow you to notice improvements.
Hello / Hola, I am a Licensed Marriage and Family Therapist based in the Coachella Valley. I do this work because I have seen firsthand what it looks like when people carry too much for too long, I know that the right support can genuinely change things. My background includes working with survivors of trauma and domestic violence, adults managing anxiety, women adjusting to being a first time parent and individuals dealing with coparenting challenges & identity shifts that come with big life transitions. I'm also trained to conduct Immigration mental health evaluations for immigration cases.
for example, I may utilize interventions from Cognitive Behavioral therapy, along with coping skills from mindfulness and attachment theories, somatic techniques (tapping), or experiential.
Do you feel you need to make changes but are struggling with how to get started? Are you in some way dissatisfied with your current situation, do you feel unseen, unheard, and unable to express what it is that needs to change? If this resonates with you, I can help. I have a great deal of experience with those who are looking to move forward, but need support to gain self awareness, confidence and feel heard as they make the sometimes difficult changes that will allow this to occur.
for example, I may utilize interventions from Cognitive Behavioral therapy, along with coping skills from mindfulness and attachment theories, somatic techniques (tapping), or experiential.
Do you feel you need to make changes but are struggling with how to get started? Are you in some way dissatisfied with your current situation, do you feel unseen, unheard, and unable to express what it is that needs to change? If this resonates with you, I can help. I have a great deal of experience with those who are looking to move forward, but need support to gain self awareness, confidence and feel heard as they make the sometimes difficult changes that will allow this to occur.
More Therapists Nearby
There are so many reasons to seek out help through therapy, and it shows strength that you are here looking for help. Whether you're looking to heal your relationship with your body, work through past trauma, find your voice, improve relationships, or get to know yourself in a new way, I would be honored to work with you. I take a collaborative approach to therapy, which means that we work together to identify where you would like to go, and how to get there.
There are so many reasons to seek out help through therapy, and it shows strength that you are here looking for help. Whether you're looking to heal your relationship with your body, work through past trauma, find your voice, improve relationships, or get to know yourself in a new way, I would be honored to work with you. I take a collaborative approach to therapy, which means that we work together to identify where you would like to go, and how to get there.
My ideal client is someone who is ready to embark on a journey of self-discovery and healing. They might be feeling overwhelmed, anxious, or stuck, but they have a genuine desire to improve their mental well-being. They are open to exploring their thoughts and emotions, and willing to engage in honest conversations. Whether they’re dealing with stress, relationship issues, or personal growth challenges, they are committed to making positive changes in their life. Together, we can create a safe and supportive space where they can find balance, resilience, and a renewed sense of purpose.
My ideal client is someone who is ready to embark on a journey of self-discovery and healing. They might be feeling overwhelmed, anxious, or stuck, but they have a genuine desire to improve their mental well-being. They are open to exploring their thoughts and emotions, and willing to engage in honest conversations. Whether they’re dealing with stress, relationship issues, or personal growth challenges, they are committed to making positive changes in their life. Together, we can create a safe and supportive space where they can find balance, resilience, and a renewed sense of purpose.
In my practice, I specialize in utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy and Dialectical Behavioral Therapy (DBT) techniques to support clients with eating disorders. Through a compassionate and client-centered approach, I help individuals navigate their challenges with food and body image. By integrating EMDR to address past traumas and DBT to develop skills for emotional regulation and distress tolerance, I empower clients to cultivate a healthier relationship with food and their bodies. My focus is on guiding individuals towards self-acceptance and embracing their true selves.
In my practice, I specialize in utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy and Dialectical Behavioral Therapy (DBT) techniques to support clients with eating disorders. Through a compassionate and client-centered approach, I help individuals navigate their challenges with food and body image. By integrating EMDR to address past traumas and DBT to develop skills for emotional regulation and distress tolerance, I empower clients to cultivate a healthier relationship with food and their bodies. My focus is on guiding individuals towards self-acceptance and embracing their true selves.
I integrate family systems, somatic work, and nervous-system awareness to help clients slow down reactivity, understand each other differently, and create more connection at home.
Somehow, you’re having that conversation again. The topic might be different: money, sex, parenting, the dishes, your families, but the ending feels remarkably familiar. One of you feels unheard. The other feels criticized. Someone shuts down, someone pushes harder, and suddenly neither of you is even talking about the thing you started talking about. You love each other, but lately it can feel like you’re speaking different languages. Resentment builds. Intimacy changes. And even when you both want things to be different, somehow you end up right back where you started.
I integrate family systems, somatic work, and nervous-system awareness to help clients slow down reactivity, understand each other differently, and create more connection at home.
Somehow, you’re having that conversation again. The topic might be different: money, sex, parenting, the dishes, your families, but the ending feels remarkably familiar. One of you feels unheard. The other feels criticized. Someone shuts down, someone pushes harder, and suddenly neither of you is even talking about the thing you started talking about. You love each other, but lately it can feel like you’re speaking different languages. Resentment builds. Intimacy changes. And even when you both want things to be different, somehow you end up right back where you started.
My work weaves together clinical depth and ancestral wisdom. As a Licensed Clinical Social Worker (LCSW), I hold a trauma-informed, nervous-system-centered foundation that honors psychological safety & emotional regulation. Rooted in my Indigenous lineage & spiritual practices, I integrate breathwork, intuitive guidance, leading to transformation.
My work weaves together clinical depth and ancestral wisdom. As a Licensed Clinical Social Worker (LCSW), I hold a trauma-informed, nervous-system-centered foundation that honors psychological safety & emotional regulation. Rooted in my Indigenous lineage & spiritual practices, I integrate breathwork, intuitive guidance, leading to transformation.
Hello! My name is Savannah M. Little and I am a Licensed Marriage and Family Therapist 139871 and a Certified Sex Therapist supporting human beings in the state of California. I work with individuals, partners, and families who are looking to form a deeper understanding of themselves, their relationships, and their communities. I understand that healing and growth looks different for each individual and hope to provide the support necessary for your mind, body, and soul. I am polyamorous, ENM, kink and LGBTQ+ affirming.
Hello! My name is Savannah M. Little and I am a Licensed Marriage and Family Therapist 139871 and a Certified Sex Therapist supporting human beings in the state of California. I work with individuals, partners, and families who are looking to form a deeper understanding of themselves, their relationships, and their communities. I understand that healing and growth looks different for each individual and hope to provide the support necessary for your mind, body, and soul. I am polyamorous, ENM, kink and LGBTQ+ affirming.
I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.
I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.
Hi! I'm Dr. Angie Pelletier-Juarez but I'm cool so you can call me Dr. PJ! I am a clinical psychologist with over a decade of experience in mental health.
Hi! I'm Dr. Angie Pelletier-Juarez but I'm cool so you can call me Dr. PJ! I am a clinical psychologist with over a decade of experience in mental health.
I offer a flexible and organic therapeutic experience that addresses a wide range of emotional concerns, including anxiety, depression, grief, trauma, anger, fear, and creative or sexual blockages. My practice is rooted in the "here and now" — the present moment — where we can bring to light what has been hidden beneath the surface. By uncovering and understanding these underlying issues, we can begin to reclaim your inner strength and make choices that align with your authentic self.
I offer a flexible and organic therapeutic experience that addresses a wide range of emotional concerns, including anxiety, depression, grief, trauma, anger, fear, and creative or sexual blockages. My practice is rooted in the "here and now" — the present moment — where we can bring to light what has been hidden beneath the surface. By uncovering and understanding these underlying issues, we can begin to reclaim your inner strength and make choices that align with your authentic self.
Through evidence-based modalities such as EMDR, Mindfulness, and Somatic approach, we will work collaboratively to heal any trauma, alleviate anxiety or depression, and improve your relationships with others.
If you're reading this, chances are you're seeking agency and understanding on your journey toward emotional well-being and healthier relationships. I want you to know that you've come to the right place! As a trauma-informed clinician with 15 years of experience in the mental health field, I am here to offer you a unique therapeutic approach that integrates spirituality and psychological principles into your healing journey. Whether you're dealing with the aftermath of a traumatic event, battling anxiety or depression, struggling in your relationships, or feeling overwhelmed by life's transitions, I am here to provide support.
Through evidence-based modalities such as EMDR, Mindfulness, and Somatic approach, we will work collaboratively to heal any trauma, alleviate anxiety or depression, and improve your relationships with others.
If you're reading this, chances are you're seeking agency and understanding on your journey toward emotional well-being and healthier relationships. I want you to know that you've come to the right place! As a trauma-informed clinician with 15 years of experience in the mental health field, I am here to offer you a unique therapeutic approach that integrates spirituality and psychological principles into your healing journey. Whether you're dealing with the aftermath of a traumatic event, battling anxiety or depression, struggling in your relationships, or feeling overwhelmed by life's transitions, I am here to provide support.
I use a variety of approaches tailored to your needs, including Motivational Interviewing, Person-Centered Therapy, Somatic techniques, and Strength-Based strategies.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
I use a variety of approaches tailored to your needs, including Motivational Interviewing, Person-Centered Therapy, Somatic techniques, and Strength-Based strategies.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
My therapeutic work is drawn from a variety of modalities and practices that incorporate mindfulness, somatic, experiential, EMDR, DBT, IFS level 1, trauma informed, transpersonal &inquiry.
"When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and young adults who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including,communications,integration, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
My therapeutic work is drawn from a variety of modalities and practices that incorporate mindfulness, somatic, experiential, EMDR, DBT, IFS level 1, trauma informed, transpersonal &inquiry.
"When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and young adults who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including,communications,integration, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
I use an integrative, holistic approach that combines evidence-based therapy with mind-body techniques such as CBT, mindfulness, somatic work, nervous system regulation, breathing, and trauma-informed care to support deep healing, self-awareness, and lasting transformation.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, inspire you, motivate you to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief & loss, and big life transitions. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their confidence to handle the ups and downs that life will inevitably bring.
I use an integrative, holistic approach that combines evidence-based therapy with mind-body techniques such as CBT, mindfulness, somatic work, nervous system regulation, breathing, and trauma-informed care to support deep healing, self-awareness, and lasting transformation.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, inspire you, motivate you to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief & loss, and big life transitions. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their confidence to handle the ups and downs that life will inevitably bring.
Starting therapy takes bravery. My work is focused on recognizing that bravery the moment you walk through my door and anyone courageous enough to do so deserves respect and support. I hope to guide and empower you, first as a caring human being, and then as a professional, to give you skills to help bring healing on your journey that brings you here. With a complimentary education in the areas of fitness, nutrition, and mindfulness, I take an integrative and holistic approach to my work to help create an overall positive lifestyle change for all my clients.
Starting therapy takes bravery. My work is focused on recognizing that bravery the moment you walk through my door and anyone courageous enough to do so deserves respect and support. I hope to guide and empower you, first as a caring human being, and then as a professional, to give you skills to help bring healing on your journey that brings you here. With a complimentary education in the areas of fitness, nutrition, and mindfulness, I take an integrative and holistic approach to my work to help create an overall positive lifestyle change for all my clients.
I am a Licensed Clinical Psychologist practicing in California, where I have been licensed for 12 years. I provide individual therapy to adults who seek growth and healing. My clients and I work together to remove barriers and build effective strategies to deal with life challenges and create meaning and change. My focus is working with individuals who experience anxiety, depression, eating difficulties, life transitions and adjustments, grief, job loss, trauma, stress, relationship problems, and physical health challenges. This includes working with young adults, college students, and women across the lifespan.
I am a Licensed Clinical Psychologist practicing in California, where I have been licensed for 12 years. I provide individual therapy to adults who seek growth and healing. My clients and I work together to remove barriers and build effective strategies to deal with life challenges and create meaning and change. My focus is working with individuals who experience anxiety, depression, eating difficulties, life transitions and adjustments, grief, job loss, trauma, stress, relationship problems, and physical health challenges. This includes working with young adults, college students, and women across the lifespan.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.