Self Esteem Therapists in Castro Valley, CA

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Photo of Dr. Fran Roberson PsyD, Psychologist in Castro Valley, CA
Dr. Fran Roberson PsyD
Psychologist
Verified
Verified
Hello. I love working with motivated clients who want to improve communication skills, want to make lasting changes, and find ways to improve their quality of life. Is that you? I consider it an honor and privilege to be let into the lives of my clients and try to have fun and bring a fresh interactive style to my therapy that I find many clients appreciate. I challenge my clients to learn to trust themselves and find balance in their relationships with others and in their careers.
(510) 398-4884
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Castro Valley, CA 94546
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Photo of Vallajean Dale, Marriage & Family Therapist in Castro Valley, CA
Vallajean Dale
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
BE, the supportive, loving, stimulating, faithful partner YOU are looking for; or gain a greater and deeper understanding of yourself. Rather you are in a relationship or not, we all seek to connect, it's natural. We all are born with unique "gifts." What are yours? Learn to express them and attract who and what you want. As your Therapist, I listen to your problems, non-judgmentally, and we set goals for our work. It's your life! My specializations include working individually with men, women, couples, and groups; trauma, PTSD, self-esteem, social and emotional instability, and depression, represent a short list.
(510) 250-3036
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Castro Valley, CA 94552
Photo of QueAlignment Consulting, Clinical Social Work/Therapist in Castro Valley, CA
QueAlignment Consulting
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
By incorporating effective and powerful evidenced based interventions to address thinking and behavior patterns that impede life functioning; children and families have successfully overcome both internal and external adversity while enhancing their self esteem , self worth, and overall well being.
I am committed to supporting individuals who are overwhelmed with work and life stressors, challenged with trauma/crisis, or frustrated with fractured relationships; to develop solutions for stress management, repair and deepen relationships, and heal from being hurt so that you thrive through life with emotional health, wealth, and wellness.
(510) 800-7025
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Castro Valley, CA 94552
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Waitlist for new clients
Photo of Juli M. Caruso, Marriage & Family Therapist in Castro Valley, CA
Juli M. Caruso
Marriage & Family Therapist, LMFT , MS, PPSC
Verified
Verified
I offer behavior modification modalities, building self esteem , developing coping and socialization skills.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem , grief... we all struggle and need a place to be heard.
(510) 600-2538
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Castro Valley, CA 94546
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Waitlist for new clients
Photo of Raquel Acosta, Marriage & Family Therapist in Castro Valley, CA
Raquel Acosta
Marriage & Family Therapist, LMFT
Verified
Verified
My name is Raquel Acosta, Licensed Marriage and Family Therapist. I use a therapeutic approach that is warm, supportive, engaging and collaborative. My goal is to provide a safe, supportive, empathic, and non-judgmental space where you can work through any life challenges you are experiencing. Throughout my years in practice, I have provided individual therapy to a diverse adult clientele diagnosed with or experiencing, Social Phobia, Anxiety, Depression, Grief, Stress, Abuse, Low Self Esteem , Relationship Issues, Family Issues, Post-Traumatic Stress Disorder, Workplace Challenges, Court Mandated Cases, and other issues.
(510) 588-3088
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Castro Valley, CA 94546
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Photo of Natasha Shapiro, Clinical Social Work/Therapist in Castro Valley, CA
Natasha Shapiro
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and EMDR. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.
(415) 236-3185
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Castro Valley, CA 94546
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Photo of Hollis (Holly) A. Byers, Marriage & Family Therapist in Castro Valley, CA
Hollis (Holly) A. Byers
Marriage & Family Therapist, MS, LMFT, LPCC
Verified
Verified
Are you or your family under stress, or does personal tension or relational conflict rule the day? Are you experiencing a transition, a divorce, a loss, or have new partners entered the family picture? Do you worry that your child is depressed or anxious? Do you worry that you are not a good parent? For over 23 years, I have been helping people like you successfully resolve these issues. I help adults navigate individual and marital challenges and parents master the skills that parenting requires. I help teens make better choices as they come to know themselves.
(510) 888-4446
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Castro Valley, CA 94546
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Photo of Suzanne Quijano, Marriage & Family Therapist in Castro Valley, CA
Suzanne Quijano
Marriage & Family Therapist, MA, LMFT
Verified
Verified
In my practice, I help clients with a wide range of issues including anxiety, depression, grief, family stress and conflict. I provide therapy to families and couples, as well as young adults and teens. I like to work collaboratively with clients to identify issues and help bring relief from relationship conflicts, negative emotions, and life transitions.
(510) 761-3780
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Castro Valley, CA 94546
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Photo of Gretchen Isidoro, Clinical Social Work/Therapist in Castro Valley, CA
Gretchen Isidoro
Clinical Social Work/Therapist, LCSW
Verified
Verified
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way.
(510) 616-9574
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Office is near:
Castro Valley, CA 94546
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Photo of Katie Swanson, Marriage & Family Therapist Associate in Castro Valley, CA
Katie Swanson
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
1 Endorsed
Verified
1 Endorsed
Katie believes in building a trusting relationship that leads to the empowerment and growth of the client. She strives to create a warm nurturing environment where relationships to self, others, and spirituality can be discussed. She is passionate about normalizing mental health treatment and improving access to mental health care for all. In her free time, Katie enjoys making sourdough bread, baking, crocheting, spending time with friends and family.
(909) 325-7058
Office is near:
Castro Valley, CA 94546
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Photo of Katherine (Kat) Roubos, Clinical Social Work/Therapist in Castro Valley, CA
Katherine (Kat) Roubos
Clinical Social Work/Therapist, LCSW
Verified
Verified
You are not your problems, the problem is the problem! Together we can begin to discern the difference and take action toward change. I am a white, genderqueer therapist dedicated to facilitating personal, interpersonal and collective healing through relationships and organizing. I specialize in supporting people experiencing issues related to boundaries, self-respect, burnout, anger, social/racial justice, healing trauma, identity development, existential questions, sexuality, gender identity, and life transitions. LGBTQ, poly, and kink identities welcome. More at: www.katherinerouboslcsw.com and www.traumaconsciouspraxis.com
(510) 880-1858
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Office is near:
Castro Valley, CA 94546
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Photo of Asae Kondo, Marriage & Family Therapist in Castro Valley, CA
Asae Kondo
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Do you find yourself feeling overwhelmed and weighed down by critical self-talk? Is it difficult to stand up for your needs and set healthy boundaries? Many of us have the desire to be truly listened to, seen, and deeply understood. I believe all of us have the answers within ourselves and our unique experiences, and sometimes we just need a little help from someone else to help us discover them. I'm not going to talk your ear off or mansplain your nervous system to you. I will listen, we will talk through things, I will challenge the way you look at things, there may be tears, and there will definitely be laughter.
(510) 953-4605
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Office is near:
Castro Valley, CA 94546
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Photo of Jennie Teixeira, Marriage & Family Therapist in Castro Valley, CA
Jennie Teixeira
Marriage & Family Therapist, LMFT, MS
Verified
Verified
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
(510) 879-5360
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Castro Valley, CA 94546
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Photo of Susan Pease, Marriage & Family Therapist in Castro Valley, CA
Susan Pease
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am committed to collaboratively working with you in a safe environment to provide support in your endeavor toward a solution to your unique and special needs. I provide therapy to families and couples, as well as individual teens and adults. I assist clients in dealing with stress of illness, cultural and life transitions, personal growth and development, and relationships.
(510) 344-6322
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Castro Valley, CA 94546
Photo of Yvette Yadira Kumar, Marriage & Family Therapist in Castro Valley, CA
Yvette Yadira Kumar
Marriage & Family Therapist, LMFT
Verified
Verified
Email communications allow to facilitate a more efficient response time. In your email please provide your preferred appointment days/times and (if applicable) type of insurance or private pay option.
(510) 694-1174
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Castro Valley, CA 94546
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Photo of Veronica I Macapagal, Marriage & Family Therapist in Castro Valley, CA
Veronica I Macapagal
Marriage & Family Therapist, LMFT
Verified
Verified
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how I get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
(510) 662-6294
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Castro Valley, CA 94546
Photo of Danielle Vanaman, Marriage & Family Therapist in Castro Valley, CA
Danielle Vanaman
Marriage & Family Therapist, LMFT, MA, MS
Verified
2 Endorsed
Verified
2 Endorsed
I believe therapy is a collaborative and creative endeavor, and provide a safe, supportive environment for you to explore your identity, relationships, history, and desired changes. I am trained in Cognitive Behavioral Therapy (CBT) to help you create lasting changes, and am also influenced by Mindfulness, Narrative, Relational, and Systemic approaches to therapy. I am certified in the Triple P Positive Parenting Program and trained in Trauma-Focused CBT. I am also supportive and affirmative of clients of all sexual orientations and gender identifications, and can assist with issues such as coming out, homophobia, and LGBT relationship or parenting issues.
(510) 849-6886
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Castro Valley, CA 94546
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Photo of Lauren Nicole Hill, Marriage & Family Therapist in Castro Valley, CA
Lauren Nicole Hill
Marriage & Family Therapist, LMFT
Verified
Verified
Lauren’s speciality is in the treatment of trauma, anxiety, depression and relationships. One of the techniques she uses is called EMDR which helps reduce the effects that traumatic event (s) and panic are having on a persons life. She also has a breadth of knowledge and experience in CBT and DBT which has been shown to help reduce anxiety and depression.
(510) 574-8256
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Castro Valley, CA 94546
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Photo of Tia L Barnes, Marriage & Family Therapist Associate in Castro Valley, CA
Tia L Barnes
Marriage & Family Therapist Associate, AMFT,
Verified
1 Endorsed
Verified
1 Endorsed
I work with Individuals, Couples, adolescents, and persons identifying as LGBTQI, who feel as if they need assistance figuring out their personal barriers to success and happiness. I provide assistance to those who may need to overcome generational stigmas or traumas that have left them with negative self thoughts, mood issues, thinking and behaviors. In todays society we face a daily onslaught of emotional and physical triggers, just by reading the news or figuring out sheltering in place during a pandemic, with the kids home! I get it, and I can help balance your emotions, priorities and self-care, in the midst of all the chaos.
(510) 617-1048
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Castro Valley, CA 94546
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Photo of Jeffrey C. Lee, Marriage & Family Therapist in Castro Valley, CA
Jeffrey C. Lee
Marriage & Family Therapist, LMFT
Verified
Verified
I enjoy working with a diverse group of people. I work well with individuals who are feeling conflicted or lost within ambivalence. I work well with couples who are frustrated in trying to find a connection. I work well with children who are sensitive and parents who are longing to connect.
(510) 892-0608
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Castro Valley, CA 94546
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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.