Government Employees Health Association (GEHA) Therapists in Castro Valley, CA
I am a Licensed Marriage Family Therapist who is fiercely passionate about helping others with a good therapeutic alliance. I strive to bring best practices to the therapeutic space. I will often get some important background on your current difficulty, reflect back on what is being stated and we work as a team to determine the best course of action! I work with those struggling with anxiety, or those who are having difficulty with some adjustment. I enjoy working with individuals primarily
I am a Licensed Marriage Family Therapist who is fiercely passionate about helping others with a good therapeutic alliance. I strive to bring best practices to the therapeutic space. I will often get some important background on your current difficulty, reflect back on what is being stated and we work as a team to determine the best course of action! I work with those struggling with anxiety, or those who are having difficulty with some adjustment. I enjoy working with individuals primarily
Living a life with ever-present anxiety, or challenges with grief and loss, and/or depression might leave you feeling overwhelmed, stuck, or unsure of how to move forward. You probably know deep down that you should explore those feelings and develop coping strategies to manage difficult emotions; but where to begin? Plus, thinking about that can invite more stress and other emotional discomfort. You may also desire feeling more in control of your thoughts and feelings, finding a sense of purpose, and reconnecting with joy and meaning in life. You want a brighter future. You want to get through this.
Living a life with ever-present anxiety, or challenges with grief and loss, and/or depression might leave you feeling overwhelmed, stuck, or unsure of how to move forward. You probably know deep down that you should explore those feelings and develop coping strategies to manage difficult emotions; but where to begin? Plus, thinking about that can invite more stress and other emotional discomfort. You may also desire feeling more in control of your thoughts and feelings, finding a sense of purpose, and reconnecting with joy and meaning in life. You want a brighter future. You want to get through this.
I am a licensed Marriage and Family Therapist based out of Castro Valley, CA and working with clients statewide via telehealth. I work with adolescents and adults and specialize in treating depression, anxiety, grief, stress and life transitions. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Solution-Focused Therapy and Mindfulness to help my clients make progress and find joy in their lives.
I am a licensed Marriage and Family Therapist based out of Castro Valley, CA and working with clients statewide via telehealth. I work with adolescents and adults and specialize in treating depression, anxiety, grief, stress and life transitions. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Solution-Focused Therapy and Mindfulness to help my clients make progress and find joy in their lives.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
My name is Alisa Eisenberg, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I work with individuals statewide via telehealth. I specialize in stress management, how to develop a healthy lifestyle, increase resilience, and a variety of stress related disorders including depression, anxiety, symptoms of PTSD as well as medical and health issues. I have worked with individuals of varying ages as my approach benefits all age groups, from late teens to older adults.
My name is Alisa Eisenberg, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I work with individuals statewide via telehealth. I specialize in stress management, how to develop a healthy lifestyle, increase resilience, and a variety of stress related disorders including depression, anxiety, symptoms of PTSD as well as medical and health issues. I have worked with individuals of varying ages as my approach benefits all age groups, from late teens to older adults.
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My ideal clients are individuals and families from diverse backgrounds who may be feeling overwhelmed, stuck, or disconnected. Growing up in Compton, California, I’ve seen firsthand how cultural, family, and community pressures shape our experiences. That allows me to truly meet clients where they are. I provide a safe, supportive space to help you build resilience, gain clarity, and move forward—you don’t have to do it alone.
My ideal clients are individuals and families from diverse backgrounds who may be feeling overwhelmed, stuck, or disconnected. Growing up in Compton, California, I’ve seen firsthand how cultural, family, and community pressures shape our experiences. That allows me to truly meet clients where they are. I provide a safe, supportive space to help you build resilience, gain clarity, and move forward—you don’t have to do it alone.
Seeking therapy is not easy, and you deserve the support that you’re looking for. I approach therapy from a strengths-based perspective, and my mission is to partner up with motivated individuals looking to improve their quality of life. I spend the first few sessions getting to know you as a person and learning about the issues that brought you to therapy. My job is to listen to you and provide insight and support to help you make sense of what is causing you distress and how we can move forward to help you live a happier and healthier life.
Seeking therapy is not easy, and you deserve the support that you’re looking for. I approach therapy from a strengths-based perspective, and my mission is to partner up with motivated individuals looking to improve their quality of life. I spend the first few sessions getting to know you as a person and learning about the issues that brought you to therapy. My job is to listen to you and provide insight and support to help you make sense of what is causing you distress and how we can move forward to help you live a happier and healthier life.
I set clear goals for myself and my clients, and treat every session as an opportunity to make progress. I approach therapy with an eclectic assortment of approaches and tools to individualize our work together to best meet your needs.
I set clear goals for myself and my clients, and treat every session as an opportunity to make progress. I approach therapy with an eclectic assortment of approaches and tools to individualize our work together to best meet your needs.
Hi there, I'm Leah! I am an LCSW who has clinical experience in medical social work, home health, geriatrics, end of life care. I am looking forward to building my clinical practice with Rula. My full time work is managing a team of social workers and support staff in Hospice. I have years of experience in medical systems and over 1year of work as a virtual therapist. I bring a caring, client-centered, and practical approach to my clinical work. I am trained in CBT techniques and use strengths and system-based approaches. to my work.
Hi there, I'm Leah! I am an LCSW who has clinical experience in medical social work, home health, geriatrics, end of life care. I am looking forward to building my clinical practice with Rula. My full time work is managing a team of social workers and support staff in Hospice. I have years of experience in medical systems and over 1year of work as a virtual therapist. I bring a caring, client-centered, and practical approach to my clinical work. I am trained in CBT techniques and use strengths and system-based approaches. to my work.
Welcome! From the words of Carl Jung, "I am not what happened to me, I am what I choose to become," you have now taken that very big, first step towards the journey of becoming who you choose to become. I know that can be a scary and overwhelming thought, and I am here to walk alongside you on that journey.
Welcome! From the words of Carl Jung, "I am not what happened to me, I am what I choose to become," you have now taken that very big, first step towards the journey of becoming who you choose to become. I know that can be a scary and overwhelming thought, and I am here to walk alongside you on that journey.
My name is Natasha Zahid and I’m a Licensed Professional Clinical Counselor (LPCC). I primarily work with adults and specialize in depression, anxiety, and stress. Whether you are looking for extra support or want to learn healthier coping skills to deal with daily stressors I am here to support you in your journey. My goal is to help you get the most out of therapy by helping you acquire essential skills and tools for a more productive and fulfilling life.
My name is Natasha Zahid and I’m a Licensed Professional Clinical Counselor (LPCC). I primarily work with adults and specialize in depression, anxiety, and stress. Whether you are looking for extra support or want to learn healthier coping skills to deal with daily stressors I am here to support you in your journey. My goal is to help you get the most out of therapy by helping you acquire essential skills and tools for a more productive and fulfilling life.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Hi there, I'm Darren! As a therapist, I provide a safe, supportive space for you to explore your thoughts, feelings, and experiences without judgment. My approach is collaborative, compassionate, and tailored to your unique needs, helping you build clarity, resilience, and lasting change. My approach combines the structure of Cognitive Behavioral Therapy (CBT) with elements of mindfulness, attachment theory, and emotion-focused work. We can explore how your thoughts, emotions, and behaviors interact, while also making space for deeper processing of grief, identity, and relational wounds.
Hi there, I'm Darren! As a therapist, I provide a safe, supportive space for you to explore your thoughts, feelings, and experiences without judgment. My approach is collaborative, compassionate, and tailored to your unique needs, helping you build clarity, resilience, and lasting change. My approach combines the structure of Cognitive Behavioral Therapy (CBT) with elements of mindfulness, attachment theory, and emotion-focused work. We can explore how your thoughts, emotions, and behaviors interact, while also making space for deeper processing of grief, identity, and relational wounds.
My name is Yolanda Medina, and I am a Licensed Marriage and Family Therapist 147007 and Licensed Professional Clinical Counselor 17546. My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being. I believe I utilize client-centered Cognitive Behavioral Therapy and a Solution-focused Therapy approach. I provide an empathic and safe space for clients to express themselves while guiding them to find the best approach to resolve their mental health concerns.
My name is Yolanda Medina, and I am a Licensed Marriage and Family Therapist 147007 and Licensed Professional Clinical Counselor 17546. My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being. I believe I utilize client-centered Cognitive Behavioral Therapy and a Solution-focused Therapy approach. I provide an empathic and safe space for clients to express themselves while guiding them to find the best approach to resolve their mental health concerns.
My name is Tiffany Coleman, and I am an LMFT. I am an Alumnus of California Baptist University. I have over 6 years of experience working in mental health as a therapist. In my clinical practice, I utilize and incorporate a combination of evidence-based practices that adapt to the unique needs of each individual. Some common treatment modalities I use in my practice include Psychodynamic Therapy, CBT, ACT, and Solution-Focused Therapy. I work with individuals struggling with anxiety, depression, stress, and relationships.
My name is Tiffany Coleman, and I am an LMFT. I am an Alumnus of California Baptist University. I have over 6 years of experience working in mental health as a therapist. In my clinical practice, I utilize and incorporate a combination of evidence-based practices that adapt to the unique needs of each individual. Some common treatment modalities I use in my practice include Psychodynamic Therapy, CBT, ACT, and Solution-Focused Therapy. I work with individuals struggling with anxiety, depression, stress, and relationships.
If you’re looking for a therapist who is warm, authentic, and deeply invested in your growth, I’d be honored to support you. I work with people carrying complex stories, identities, and relationships, offering a compassionate space to feel deeply understood. Together, we’ll help you reconnect with yourself and move toward the life you want. I’m a queer-identified therapist who supports people from all backgrounds, including queer folks and couples, navigating trauma, identity exploration, and challenges with intimacy. I help clients rebuild self-trust, strengthen boundaries, and create deeper, more secure connections.
If you’re looking for a therapist who is warm, authentic, and deeply invested in your growth, I’d be honored to support you. I work with people carrying complex stories, identities, and relationships, offering a compassionate space to feel deeply understood. Together, we’ll help you reconnect with yourself and move toward the life you want. I’m a queer-identified therapist who supports people from all backgrounds, including queer folks and couples, navigating trauma, identity exploration, and challenges with intimacy. I help clients rebuild self-trust, strengthen boundaries, and create deeper, more secure connections.
I’m a licensed marriage and family therapist with over 10 years of experience helping individuals and children heal, grow, and overcome life’s challenges. As an African American therapist, I bring both cultural understanding and clinical expertise to create a safe, supportive space for my clients.
I’m a licensed marriage and family therapist with over 10 years of experience helping individuals and children heal, grow, and overcome life’s challenges. As an African American therapist, I bring both cultural understanding and clinical expertise to create a safe, supportive space for my clients.
I am a Licensed Clinical Social Worker. I am licensed in two states (California and Colorado) and currently offer telehealth services in the state of California. I have extensive experience with adults and specialize in treating depression, anxiety, and navigating life transitions.
I am a Licensed Clinical Social Worker. I am licensed in two states (California and Colorado) and currently offer telehealth services in the state of California. I have extensive experience with adults and specialize in treating depression, anxiety, and navigating life transitions.
I am Dzenana Tiric, a person-centered Marriage and Family Therapist. I have been trained in and use different approaches to best help you address current struggles. I believe in keeping up with the ever-changing world and new discoveries about us humans through research, training, and continued education. Lastly, I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration, raising self-compassion and acceptance.
I am Dzenana Tiric, a person-centered Marriage and Family Therapist. I have been trained in and use different approaches to best help you address current struggles. I believe in keeping up with the ever-changing world and new discoveries about us humans through research, training, and continued education. Lastly, I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration, raising self-compassion and acceptance.
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Nearby Government Employees Health Association (GEHA) Therapists Searches for Castro Valley
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GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.