Cognitive Behavioral (CBT) Therapists in Castro Valley, CA

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Photo of Tia L Barnes, Marriage & Family Therapist Associate in Castro Valley, CA
Tia L Barnes
Marriage & Family Therapist Associate, AMFT,
Verified
I work with Individuals, Couples, adolescents, and persons identifying as LGBTQI, who feel as if they need assistance figuring out their personal barriers to success and happiness. I provide assistance to those who may need to overcome generational stigmas or traumas that have left them with negative self thoughts, mood issues, thinking and behaviors. In todays society we face a daily onslaught of emotional and physical triggers, just by reading the news or figuring out sheltering in place during a pandemic, with the kids home! I get it, and I can help balance your emotions, priorities and self-care, in the midst of all the chaos.
(510) 617-1048 
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Castro Valley, CA 94546
Offers online therapy
Waitlist for new clients
Photo of Hollis (Holly) A. Byers, Marriage & Family Therapist in Castro Valley, CA
Hollis (Holly) A. Byers
Marriage & Family Therapist, MS, LMFT, LPCC
Verified
Are you or your family under stress, or does personal tension or relational conflict rule the day? Are you experiencing a transition, a divorce, a loss, or have new partners entered the family picture? Do you worry that your child is depressed or anxious? Do you worry that you are not a good parent? For over 23 years, I have been helping people like you successfully resolve these issues. I help adults navigate individual and marital challenges and parents master the skills that parenting requires. I help teens make better choices as they come to know themselves.
(510) 888-4446 
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Castro Valley, CA 94546
Offers online therapy
Photo of Anthony Lopez, Counselor in Castro Valley, CA
Anthony Lopez
Counselor, LPC
Verified
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
(650) 879-4956 
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Castro Valley, CA 94552
Offers online therapy
Photo of Genee Ramsay, Marriage & Family Therapist in Castro Valley, CA
Genee Ramsay
Marriage & Family Therapist, MS, MFT
Verified
Therapy is a safe space to explore changes you'd like to make in yourself and in your relationships. Depression, anxiety and anger are normal parts of the human experience and we all suffer to some degree, but when our usual coping skills fail us and we can't shake these feelings it's time to get support. Change is difficult, even when we want it. Getting guidance, support and accountability can help you to create lasting change.
(510) 466-1926 
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Castro Valley, CA 94546
Offers online therapy
Photo of Ben Graf, Clinical Social Work/Therapist in Castro Valley, CA
Ben Graf
Clinical Social Work/Therapist, LCSW
Verified
Emotional healing occurs most readily in the context of a safe relationship that is simultaneously supportive, responsive and empathic, but that also challenges you to venture outside of your comfort zone. My therapeutic approach is client-centered, partnering with you in your individuality to help you reconnect with your own inner strength and wisdom. I can help you to make connections between your past experiences and present circumstances in order to better understand yourself, enabling you to make changes that translate into a more vibrant and fulfilling life.
(510) 270-4943 
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Office is near:
Castro Valley, CA 94546
Photo of Sarah Brekke-Velázquez, Clinical Social Work/Therapist in Castro Valley, CA
Sarah Brekke-Velázquez
Clinical Social Work/Therapist, LCSW
Verified
I believe in healing ourselves and each other as the first step toward healing our planet. My intention as a therapist is to guide people toward empowerment and healing in order to live their fullest and most joyful lives possible. I believe that we all have this capacity within us, and therapy can help us to move through our past trauma, oppressive social conditioning, anxieties and other stresses to be our best selves.
(510) 564-7289 
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Office is near:
Castro Valley, CA 94552
Not accepting new clients
Photo of Michael S Gelbart, Clinical Social Work/Therapist in Castro Valley, CA
Michael S Gelbart
Clinical Social Work/Therapist, LCSW, ACSW
Verified
Tired of isolation, insecurity and limited pleasure in your life? Ready to courageously shift through anxiety, depression, trauma and addictions? Motivated to become more centered, resourceful and connected? I assess comprehensively, work pragmatically and use a well-developed tool kit! Together we work to help you balance emotions, deepen insight, shift faulty views, resolve trauma, deepen forgiveness and forge new behaviors! If you desire to become more consciously present, creative, forgiving and expressive I invite you to allow me to be your therapist, forgiveness coach and intimacy-ally!
 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Waitlist for new clients
Photo of Bernadette G Murphy, Marriage & Family Therapist in Castro Valley, CA
Bernadette G Murphy
Marriage & Family Therapist, MA, LMFT
Verified
If your browsing this site it might be safe to say that you want to change something about your life. I welcome hearing your story and offer you a safe place to share your concerns. Sometimes we can find ourselves stuck and unsure how to make the shift away from dysfunctional patterns or lifestyles. Perhaps it's ongoing negative mental chatter, low self-worth, anger, addiction or heightened anxiety from a stressed out way of living that blocks that inner peace. I recognize your courage in reaching out. Please know that I am here to patiently offer guidance and reassurance as we journey together towards learning the tools of change.
(925) 241-5924 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Marc Anthony Campos-Ramos, Clinical Social Work/Therapist in Castro Valley, CA
Marc Anthony Campos-Ramos
Clinical Social Work/Therapist, PhD, LCSW, MPH
Verified
I welcome the opportunity to develop a trusting and collaborative relationship to help you work on addressing some of your concerns. We will work together to help you reach your goals and live a more fulfilling and positive happy life. For those facing complex medical concerns, my advanced training as a public health professional allows me to also address some of the medical concerns that may be impacting your mental well being. I look forward to helping you improve your life. Para las clientes que hablan espanol los servicos ofrecido en espanol. Able to complete Immigration Interviews (U Visas, Asylum). Good faith est. available
(510) 878-4090 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Sinead Smyth, Marriage & Family Therapist in Castro Valley, CA
Sinead Smyth
Marriage & Family Therapist, LMFT
Verified
Research shows that couples wait on average 6 years after problems arise to seek professional help. Whether your relationship is full of conflict or has drifted into the friend zone, this is our area of expertise. We focus on practical strategies that we know from research to be effective. Our goal is to minimize the time you spend with us and give you the tools you need to improve your relationship outside of therapy. Our team of therapists is highly skilled, compassionate and will offer you practical feedback and research-based guidance.
(925) 695-7975 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Helen J Shoemaker, Marriage & Family Therapist in Castro Valley, CA
Helen J Shoemaker
Marriage & Family Therapist, PhD, MS, MA, LMFT
Verified
I believe successful therapy relies on the professional therapist's core knowledge and listening skills. Both are needed to pay depth of attention to your perspective with a caring therapeutic ear. I listen well, draw from theory and practical experience to understand what my client is experiencing. I also consider what social pressures or situations impact your thinking/emotional states and what therapeutic approach might be most helpful. I take into account the client's unique human diversity, level of personal development, consciousness and, if applicable, spirituality. Together, we select the most desired and achievable goals as the therapeutic focus of our time together.
(510) 878-4901 
Office is near:
Castro Valley, CA 94552
Photo of Edina C Adler, Clinical Social Work/Therapist in Castro Valley, CA
Edina C Adler
Clinical Social Work/Therapist, LCSW, MA, Mediatr
Verified
Is your marriage or partnership showing signs of stress? Are you not sure if blending families is a good idea? Over 60% of blended families in the U.S. with children do not succeed and negatively impact children's mental health. I help couples in conflict or who have grown apart (especially in blended families), create a more loving home using evidence-based methods, including the Gottman Method, and Bader-Pearson Couples Therapy. I utilize compassion- and mindfulness-based methods to improve your parenting AND your partnership at the same time, while addressing the underlying causes of conflicts.
(925) 989-0967 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Doris Lee, Marriage & Family Therapist Associate in Castro Valley, CA
Doris Lee
Marriage & Family Therapist Associate, MA, AMFT
Verified
Do you ever feel like you give so much of yourself to love and help others but they don't love you back in the same way? Are you burnt out and exhausted from feeling like people around you take advantage of how you jump all in, in loving them? Do you feel resentful of these relationships? Perhaps you feel like if you don't love them the extra 9 miles, then they won't love you at all or that they will leave you. Sometimes this causes us anxiety and feelings of depression that paralyzes us to live life.
(510) 254-3483 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Grace Barrueto, Marriage & Family Therapist in Castro Valley, CA
Grace Barrueto
Marriage & Family Therapist, MS, MFT
Verified
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
(408) 351-1768 
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Office is near:
Castro Valley, CA 94552
Offers online therapy
Photo of Mary Maffei, Marriage & Family Therapist in Castro Valley, CA
Mary Maffei
Marriage & Family Therapist, MS, LMFT
Verified
Relationships are critical for our survival in life. The quality of our relationships determine the quality of our lives. Such relationships, that are so important and yet at times seem so hard to achieve, include husband-wife, parent-child, teacher-student, and employer-employee or any other significant relationship. Our life journey can become complicated, however, we are much more in control of our lives than we realize. Taking more effective control means making better choices as you relate to others around you, as most of our struggles in life are a result of unsatisfying relationships.
(510) 824-8295 
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Office is near:
Castro Valley, CA 94546
Photo of Katie Farnham, Marriage & Family Therapist Associate in Castro Valley, CA
Katie Farnham
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
Katie believes in building a trusting relationship that leads to the empowerment and growth of the client. She strives to create a warm nurturing environment where relationships to self, others, and spirituality can be discussed. She is passionate about normalizing mental health treatment and improving access to mental health care for all. In her free time, Katie enjoys making sourdough bread, baking, crocheting, spending tim
(909) 325-7058 
Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Shandra Guzman Park, Marriage & Family Therapist in Castro Valley, CA
Shandra Guzman Park
Marriage & Family Therapist, LMFT
Verified
You are ready to better understand and accept yourself, let go of the feelings and beliefs that make each day difficult, and do something to feel better. I believe therapy is a place to work together. My focus is to help you understand how you got to where you are now and what we can do to get you where you want to be. Let’s start with exploring your experiences, strengths and goals. I will offer a mix of proven therapies to support your healing and learning, so you can leave therapy and practice on your own.
(510) 283-9499 
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Office is near:
Castro Valley, CA 94552
Offers online therapy
Waitlist for new clients
Photo of Health and Wellness Psychology, Psychologist in Castro Valley, CA
Health and Wellness Psychology
Psychologist, PsyD, LMFT
Verified
Welcome to our practice! Bienvenido a nuestro consultorio! In life, we often encounter changing events, such as the recent pandemic, loss of a loved one, divorce, birth, and adjust to them using our strengths and supports. Sometimes, these coping strategies are insufficient to achieve our long term goals and heal our emotional and/or relationship wounds. Many people turn to others for support and guidance, such as family, friends, religious and ethnic community to gain further understanding and new life skills. Psychotherapy can be one of those resources available to you to contribute to growth, solutions, and personal resolve.
(341) 222-3866 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Wendy Fiala, Marriage & Family Therapist in Castro Valley, CA
Wendy Fiala
Marriage & Family Therapist, MS, LMFT, PPS
Verified
Drawing from my own bicultural and spiritual identities, I specialize in working with individuals who feel a disconnect between their current emotions, values and beliefs, and familial, religious and cultural expectations from important people in their life. My clients come in seeking help with: communication challenges in intercultural and interracial intimate relationships, processing religious trauma and seeking spiritual balance, difficulty setting and maintaining healthy boundaries at work, with extended family, and in intimate relationships and feeling intense resentment/anger/guilt towards loved ones and their decisions.
(341) 999-5870 
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Office is near:
Castro Valley, CA 94546
Offers online therapy
Photo of Sandra Isabel Zuniga, Marriage & Family Therapist Associate in Castro Valley, CA
Sandra Isabel Zuniga
Marriage & Family Therapist Associate, MA, AMFT
Verified
Are you someone who is often taking care of or thinking about others? Do you struggle to find time for your needs? Do you feel overwhelmed with everyday demands? Do you feel unseen or without a voice? Maybe you have been told you are too much, you want too much. Let me tell you, you deserve to be happy. Asking for help can be difficult, wondering how things could be might be scary, but you do not have to do this alone. Every day I support people who struggle with these same issues and more. I want to invite you to take the first step so you can get the support you need and deserve.
(510) 216-1576 
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Office is near:
Castro Valley, CA 94546
Offers online therapy


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