Trauma and PTSD Therapists in Carmichael, CA

Photo of Mary Valtierra, PhD, Psychologist
Mary Valtierra
Psychologist, PhD
Verified Verified
1 Endorsed
Carmichael, CA 95608
I believe that each of us feels most alive and fulfilled when actively pursuing the genuine expression of one's self. My role as therapist is to assist you in attaining this expression. Many symptoms such as depression, anxiety or self-destructiveness, arise when one is not acting in accordance with one's authentic self. Therapy will help identify what blocks this self-expression and gently challenge you toward greater self knowledge. We'll work together to identify your unique path toward self realization.
I believe that each of us feels most alive and fulfilled when actively pursuing the genuine expression of one's self. My role as therapist is to assist you in attaining this expression. Many symptoms such as depression, anxiety or self-destructiveness, arise when one is not acting in accordance with one's authentic self. Therapy will help identify what blocks this self-expression and gently challenge you toward greater self knowledge. We'll work together to identify your unique path toward self realization.
(916) 226-4579 View (916) 226-4579
Photo of Jessica Haskins Psy.D., Psychologist
Jessica Haskins Psy.D.
Psychologist
Verified Verified
Carmichael, CA 95608
Not accepting new clients
I am a believer in change and that we are all capable of it. I help clients tap into their past successes and current strengths to make changes needed to live out a meaningful valued-driven life. I pull from a variety of approaches in order to best suit my clients' individual needs and consider my approach an integrated one. My interests include anxiety, depression, workplace issues, stress management, life transitions, values identification/clarification, mindfulness, and working with students and professionals-particularly those in the helping and medical fields.
I am a believer in change and that we are all capable of it. I help clients tap into their past successes and current strengths to make changes needed to live out a meaningful valued-driven life. I pull from a variety of approaches in order to best suit my clients' individual needs and consider my approach an integrated one. My interests include anxiety, depression, workplace issues, stress management, life transitions, values identification/clarification, mindfulness, and working with students and professionals-particularly those in the helping and medical fields.
(916) 659-8324 View (916) 659-8324
Photo of Candice Marie Erba, RN, MSW, LCSW, Clinical Social Work/Therapist
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified Verified
Carmichael, CA 95608  (Online Only)
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
(916) 794-0161 View (916) 794-0161
Photo of Amy J Ahlfeld Psyd, PsyD, Psychologist
Amy J Ahlfeld Psyd
Psychologist, PsyD
Verified Verified
8 Endorsed
Carmichael, CA 95608
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
(916) 546-4379 View (916) 546-4379
Photo of Stephanie Iott, MA, LMFT, Marriage & Family Therapist
Stephanie Iott
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Carmichael, CA 95608
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, young adults, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with young adults and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, young adults, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with young adults and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
(916) 436-7011 View (916) 436-7011
Photo of Leona Kashersky - Healing Pathways Psychological Services Inc, PsyD, Psychologist
Healing Pathways Psychological Services Inc
Psychologist, PsyD
Verified Verified
Carmichael, CA 95608
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
(916) 794-8436 View (916) 794-8436
Photo of Cindy McCrea, LMFT, MS, Marriage & Family Therapist
Cindy McCrea
Marriage & Family Therapist, LMFT, MS
Verified Verified
Carmichael, CA 95608
When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties with others in your life as well as emotions you are struggling with can be looked at differently and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties with others in your life as well as emotions you are struggling with can be looked at differently and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
(916) 546-1316 View (916) 546-1316
Photo of Jodie George, LMFT, Marriage & Family Therapist
Jodie George
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
(530) 732-1363 View (530) 732-1363
Photo of Stephen Bryant Walker, LMFT, Marriage & Family Therapist
Stephen Bryant Walker
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Carmichael, CA 95608
As a licensed psychotherapist and Buddhist teacher, clients receive compassionate support and encouragement to bring mindfulness and kindness to their problems, issues and life goals. Traditional psychotherapy is complementary to the meditative traditions which emphasize non-judgmental awareness, energy and the cultivation of positive emotions. Stephen graduated from the Professional School of Psychology in 1992. He has had specialized training in Buddhist Psychology, Gestalt, EMDR, Hypnotherapy and Dialectical Behavior Therapy. He teaches core mindfulness skills and meditation in daily life.
As a licensed psychotherapist and Buddhist teacher, clients receive compassionate support and encouragement to bring mindfulness and kindness to their problems, issues and life goals. Traditional psychotherapy is complementary to the meditative traditions which emphasize non-judgmental awareness, energy and the cultivation of positive emotions. Stephen graduated from the Professional School of Psychology in 1992. He has had specialized training in Buddhist Psychology, Gestalt, EMDR, Hypnotherapy and Dialectical Behavior Therapy. He teaches core mindfulness skills and meditation in daily life.
(916) 251-9986 View (916) 251-9986
Photo of Rebecca R Nation, MA, LMFT, Marriage & Family Therapist
Rebecca R Nation
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carmichael, CA 95608
I believe that people are all inherently relational beings and when our relationships - whether with ourselves, other people, or God - are hurting, life can become incredibly painful.
I believe that people are all inherently relational beings and when our relationships - whether with ourselves, other people, or God - are hurting, life can become incredibly painful.
(916) 602-4568 View (916) 602-4568
Photo of R. Ryan Gunton, PhD, Psychologist
R. Ryan Gunton
Psychologist, PhD
Verified Verified
1 Endorsed
Carmichael, CA 95608  (Online Only)
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
(279) 400-1251 View (279) 400-1251
Photo of Nereida Medina, LMFT, Marriage & Family Therapist
Nereida Medina
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608
My name is Nereida Medina, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redlands, California. I am currently working with clients statewide via telehealth. I work with adults in individual and couple's therapy. I specialize in treating anxiety, depression, and relationship conflicts. My style and approach are a good fit for young adults and adults who may be dealing with the challenges of life transitions and couples who are struggling to communicate through ongoing stressors.
My name is Nereida Medina, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redlands, California. I am currently working with clients statewide via telehealth. I work with adults in individual and couple's therapy. I specialize in treating anxiety, depression, and relationship conflicts. My style and approach are a good fit for young adults and adults who may be dealing with the challenges of life transitions and couples who are struggling to communicate through ongoing stressors.
(657) 837-2201 View (657) 837-2201
Photo of Andria Innerbichler, LCSW, Clinical Social Work/Therapist
Andria Innerbichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmichael, CA 95608
My name is Andria Innerbichler, an LSCW who provides psychotherapy for clients who are wanting reach their therapeutic goals. I offer a warm, welcoming, and open environment for you to feel free to address the needs that brought you to therapy. I utilize Systems Theory, Solution Focused, and Cognitive Behavioral therapy modalities. I enjoy helping to strengthen the family unit and utilizing a systems approach, as well as solution-focused therapy, to obtain therapy goals. I hope to reduce overall distress and resolve conflict by improving the interactions in each relationship.
My name is Andria Innerbichler, an LSCW who provides psychotherapy for clients who are wanting reach their therapeutic goals. I offer a warm, welcoming, and open environment for you to feel free to address the needs that brought you to therapy. I utilize Systems Theory, Solution Focused, and Cognitive Behavioral therapy modalities. I enjoy helping to strengthen the family unit and utilizing a systems approach, as well as solution-focused therapy, to obtain therapy goals. I hope to reduce overall distress and resolve conflict by improving the interactions in each relationship.
(916) 623-7466 View (916) 623-7466
Photo of Leslie Hoyt, PsyD, Psychologist
Leslie Hoyt
Psychologist, PsyD
Verified Verified
Carmichael, CA 95608
Hi, I'm Leslie, a Licensed Psychologist with over 20 years of experience. I help people struggling with depression, anxiety, grief, coping skills, anger management, and more. I employ techniques such as Acceptance and Commitment (ACT), Client Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Grief Therapy modalities. Therapy should be a positive experience that helps you resolve a current issue and develop skills you can use throughout your life. I'm here to listen in order to understand you and your unique situation, with the goal of working with you to journey through the difficulties you are having.
Hi, I'm Leslie, a Licensed Psychologist with over 20 years of experience. I help people struggling with depression, anxiety, grief, coping skills, anger management, and more. I employ techniques such as Acceptance and Commitment (ACT), Client Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Grief Therapy modalities. Therapy should be a positive experience that helps you resolve a current issue and develop skills you can use throughout your life. I'm here to listen in order to understand you and your unique situation, with the goal of working with you to journey through the difficulties you are having.
(747) 298-6027 View (747) 298-6027
Photo of Chassity Angeny-Showalter, PsyD, Psychologist
Chassity Angeny-Showalter
Psychologist, PsyD
Verified Verified
Carmichael, CA 95609  (Online Only)
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
(916) 943-4758 View (916) 943-4758
Photo of Joy Light - Joy Light LMFT, MA, LMFT, Marriage & Family Therapist
Joy Light LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carmichael, CA 95609  (Online Only)
If you are feeling stressed, depressed, anxious or overwhelmed with your personal relationships or work life, I have over 50 methods in Cognitive Behavioral Therapy (CBT) to help you. I also use the very successful Gottman Method to help with conflicts in marriage and relationships. I seek to get to the core issues and self-defeating beliefs so you can truly heal yourself and find your joy in life again. I offer Telehealth (Zoom) sessions from my office to the comfort of your home. I do not take insurance at this time, but I offer a sliding scale on an individual basis to those who need it.
If you are feeling stressed, depressed, anxious or overwhelmed with your personal relationships or work life, I have over 50 methods in Cognitive Behavioral Therapy (CBT) to help you. I also use the very successful Gottman Method to help with conflicts in marriage and relationships. I seek to get to the core issues and self-defeating beliefs so you can truly heal yourself and find your joy in life again. I offer Telehealth (Zoom) sessions from my office to the comfort of your home. I do not take insurance at this time, but I offer a sliding scale on an individual basis to those who need it.
(916) 526-3057 View (916) 526-3057
Photo of Charlyn C Erdek, MA, LMFT, ATR, Marriage & Family Therapist
Charlyn C Erdek
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
5 Endorsed
Carmichael, CA 95608  (Online Only)
Are you struggling with overwhelming feelings? Has a personal or professional relationship changed and now you feel stuck trying to make a connection? Life is full of challenges and while we can't change the past we can learn to navigate the future with new perspectives and different ways to handle these challenges. I am here to provide you extra support during your current difficulties. Together we can explore new and healthy ways of living to create a meaningful, connected and purposeful life.
Are you struggling with overwhelming feelings? Has a personal or professional relationship changed and now you feel stuck trying to make a connection? Life is full of challenges and while we can't change the past we can learn to navigate the future with new perspectives and different ways to handle these challenges. I am here to provide you extra support during your current difficulties. Together we can explore new and healthy ways of living to create a meaningful, connected and purposeful life.
(213) 279-6447 View (213) 279-6447
Photo of Haley Myers, LCSW, Clinical Social Work/Therapist
Haley Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carmichael, CA 95608
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
(916) 516-1499 View (916) 516-1499
Photo of Dyamond Jackson, LMFT, Marriage & Family Therapist
Dyamond Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608  (Online Only)
I recognize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. However, seeking help is a powerful and courageous step to take in your life. I provide an empathetic non-judgmental space that allows you to be vulnerable and share your experiences without fear of being judged. You would lead your session with what you would like to focus on, while I offer support, guidance, and structure. I believe that every person has the capacity within themselves for personal growth and change. My goal would be for us to work collaboratively to facilitate change in your life.
I recognize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. However, seeking help is a powerful and courageous step to take in your life. I provide an empathetic non-judgmental space that allows you to be vulnerable and share your experiences without fear of being judged. You would lead your session with what you would like to focus on, while I offer support, guidance, and structure. I believe that every person has the capacity within themselves for personal growth and change. My goal would be for us to work collaboratively to facilitate change in your life.
(916) 908-3833 View (916) 908-3833
Photo of Denisha Forch, LMFT, Marriage & Family Therapist
Denisha Forch
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608  (Online Only)
My therapeutic style is tailored specifically to each individual I am working with. I tend to utilize a Cognitive Behavioral Therapy approach as my foundation to address negative thoughts impacting specific behaviors for desired change. I also utilize a psychodynamic approach, which focuses on understanding the deeper meaning of emotions and how those emotions impact desired outcomes. I am client-centered and focused on your particular needs for the present moment.
My therapeutic style is tailored specifically to each individual I am working with. I tend to utilize a Cognitive Behavioral Therapy approach as my foundation to address negative thoughts impacting specific behaviors for desired change. I also utilize a psychodynamic approach, which focuses on understanding the deeper meaning of emotions and how those emotions impact desired outcomes. I am client-centered and focused on your particular needs for the present moment.
(510) 876-4301 View (510) 876-4301
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