Female Therapists in Carmichael, CA
When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties with others in your life as well as emotions you are struggling with can be looked at differently and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties with others in your life as well as emotions you are struggling with can be looked at differently and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
Are you struggling with overwhelming feelings? Has a personal or professional relationship changed and now you feel stuck trying to make a connection? Life is full of challenges and while we can't change the past we can learn to navigate the future with new perspectives and different ways to handle these challenges. I am here to provide you extra support during your current difficulties. Together we can explore new and healthy ways of living to create a meaningful, connected and purposeful life.
Are you struggling with overwhelming feelings? Has a personal or professional relationship changed and now you feel stuck trying to make a connection? Life is full of challenges and while we can't change the past we can learn to navigate the future with new perspectives and different ways to handle these challenges. I am here to provide you extra support during your current difficulties. Together we can explore new and healthy ways of living to create a meaningful, connected and purposeful life.
I view therapy as a collaborative process with an overall goal of wellness. I look forward to meeting with you, exploring what wellness looks like for you, and together outlining the steps to get there. My focus is to create a safe space and provide support through those steps at whatever pace works for you. I view you as the expert on you, and approach the therapeutic process through a trauma-informed, culturally humble, and client-centered lens.
I view therapy as a collaborative process with an overall goal of wellness. I look forward to meeting with you, exploring what wellness looks like for you, and together outlining the steps to get there. My focus is to create a safe space and provide support through those steps at whatever pace works for you. I view you as the expert on you, and approach the therapeutic process through a trauma-informed, culturally humble, and client-centered lens.
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
The trials and tribulations we face as humans can seem almost unbearable at times. Significant losses or stressful life events can leave us feeling sad, angry, alone, and/or hopeless. These changes in our lives can not only affect our mood but also our physical health, work, and relationships.
The trials and tribulations we face as humans can seem almost unbearable at times. Significant losses or stressful life events can leave us feeling sad, angry, alone, and/or hopeless. These changes in our lives can not only affect our mood but also our physical health, work, and relationships.
A space to feel seen, supported, and understood.
I’m Karen Martinez, LMFT local therapist in the Fair Oaks Village. I’ve been helping adults navigate life’s challenges for over 14 years. Sometimes life starts to feel like too much. You may feel overwhelmed, anxious, emotionally exhausted, disconnected from the people you love, or like you’re constantly taking care of everyone else while putting yourself last. You may know something needs to change, but not know how to get there.
A space to feel seen, supported, and understood.
I’m Karen Martinez, LMFT local therapist in the Fair Oaks Village. I’ve been helping adults navigate life’s challenges for over 14 years. Sometimes life starts to feel like too much. You may feel overwhelmed, anxious, emotionally exhausted, disconnected from the people you love, or like you’re constantly taking care of everyone else while putting yourself last. You may know something needs to change, but not know how to get there.
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
I specialize in treating anxiety and the stuck, overwhelming patterns that often come with it. I’m drawn to working with individuals who are ready to explore themselves more deeply and take meaningful steps toward change. Anxiety can create disconnection—from ourselves, from others, and from the life we want to live. I aim to create a grounded, affirming space where you can uncover what’s been holding you back and begin to realign with what matters most. My approach is calm, collaborative, and focused on restoring balance and reclaiming peace.
I specialize in treating anxiety and the stuck, overwhelming patterns that often come with it. I’m drawn to working with individuals who are ready to explore themselves more deeply and take meaningful steps toward change. Anxiety can create disconnection—from ourselves, from others, and from the life we want to live. I aim to create a grounded, affirming space where you can uncover what’s been holding you back and begin to realign with what matters most. My approach is calm, collaborative, and focused on restoring balance and reclaiming peace.
Hello! My name is Christine Perry, and I am a Licensed Marriage and Family Therapist. I believe treatment should be as unique as each individual, therefor my approach is very client/person centered and strength based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow. I have experience working with young children, adolescent, adults, families, and caregivers with a variety of concerns ranging from stage of life to severe impairment of daily life.
Hello! My name is Christine Perry, and I am a Licensed Marriage and Family Therapist. I believe treatment should be as unique as each individual, therefor my approach is very client/person centered and strength based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow. I have experience working with young children, adolescent, adults, families, and caregivers with a variety of concerns ranging from stage of life to severe impairment of daily life.
I am a Licensed Clinical Social Worker based in Sacramento, California. I provide therapy to clients across the state through Telehealth, specializing in working with adults. My primary focus is addressing anxiety, depression, trauma, and emotional regulation, My approach is rooted in compassion and empowerment, fostering a safe and supportive space where clients can grow and heal.
I am a Licensed Clinical Social Worker based in Sacramento, California. I provide therapy to clients across the state through Telehealth, specializing in working with adults. My primary focus is addressing anxiety, depression, trauma, and emotional regulation, My approach is rooted in compassion and empowerment, fostering a safe and supportive space where clients can grow and heal.
Thank you for reviewing my profile and taking steps towards healing and growth. I help individuals as they pursue self-understanding and change. With training grounded in trauma-informed, cognitive behavioral theoretical perspectives, I am proficient in teaching skills that can support you to more effectively respond to your emotions and live in alignment with values. Through collaborative trust-building, I am committed to offering a compassionate space that supports the learning, reflection, and growth you are pursuing.
Thank you for reviewing my profile and taking steps towards healing and growth. I help individuals as they pursue self-understanding and change. With training grounded in trauma-informed, cognitive behavioral theoretical perspectives, I am proficient in teaching skills that can support you to more effectively respond to your emotions and live in alignment with values. Through collaborative trust-building, I am committed to offering a compassionate space that supports the learning, reflection, and growth you are pursuing.
Sometimes the toughest moments aren’t the ones we expect. Sure, no one’s surprised when a divorce or loss is life-changing. But what often brings people to therapy are the quieter struggles—sadness after a not-so-good relationship, feeling drained by one-sided friendships, jobs, or expectations, or guilt and mixed emotions after an abortion you knew you wanted. It’s hard being a woman balancing this oddly specific trajectory society has for us—to be everything to everyone. And so the spiral begins—What about me? What makes me happy? What do I want? Is something wrong with me? …& more. You're not alone. We'll figure it out together.
Sometimes the toughest moments aren’t the ones we expect. Sure, no one’s surprised when a divorce or loss is life-changing. But what often brings people to therapy are the quieter struggles—sadness after a not-so-good relationship, feeling drained by one-sided friendships, jobs, or expectations, or guilt and mixed emotions after an abortion you knew you wanted. It’s hard being a woman balancing this oddly specific trajectory society has for us—to be everything to everyone. And so the spiral begins—What about me? What makes me happy? What do I want? Is something wrong with me? …& more. You're not alone. We'll figure it out together.
I believe the highest knowledge of the self comes from within and our life experiences have the power to shape how we relate to ourselves, others and the world around us. Sometimes our experiences have brought pain or other emotions that have caused us to disconnect. I believe we have learned ways to protect ourselves from unbearable pain by denying our true desires, wants, and needs. When we deny parts of ourselves, we suffer, feel lost, stuck, broken, and hopeless. Let’s try something different by dismantling old stories that are not ours to hold, dive into your truth and rewrite the script.
I believe the highest knowledge of the self comes from within and our life experiences have the power to shape how we relate to ourselves, others and the world around us. Sometimes our experiences have brought pain or other emotions that have caused us to disconnect. I believe we have learned ways to protect ourselves from unbearable pain by denying our true desires, wants, and needs. When we deny parts of ourselves, we suffer, feel lost, stuck, broken, and hopeless. Let’s try something different by dismantling old stories that are not ours to hold, dive into your truth and rewrite the script.
Taking the first step toward therapy can feel vulnerable, and my highest priority is making sure you feel safe, heard, and deeply supported from our very first connection.
While life often brings experiences we cannot control, I truly believe that at our core, we all long for a genuine sense of belonging. My goal is to walk alongside you as you gently process past and present experiences that might be holding you back, helping you rediscover your inner strength and move forward with confidence.
Taking the first step toward therapy can feel vulnerable, and my highest priority is making sure you feel safe, heard, and deeply supported from our very first connection.
While life often brings experiences we cannot control, I truly believe that at our core, we all long for a genuine sense of belonging. My goal is to walk alongside you as you gently process past and present experiences that might be holding you back, helping you rediscover your inner strength and move forward with confidence.
Tania Pearson Salazar
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
Do you feel stuck in old patterns that no longer serve you? Are you overwhelmed by life stress, & having trouble seeing the light at the end of the tunnel? The good news is we are extremely resilient beings. We have the capacity to heal from past wounds, to grow, to set limits, and to cultivate our best lives. Each of us deserves to live honestly and authentically, and free from suffering!
Do you feel stuck in old patterns that no longer serve you? Are you overwhelmed by life stress, & having trouble seeing the light at the end of the tunnel? The good news is we are extremely resilient beings. We have the capacity to heal from past wounds, to grow, to set limits, and to cultivate our best lives. Each of us deserves to live honestly and authentically, and free from suffering!
I am a believer in change and that we are all capable of it. I help clients tap into their past successes and current strengths to make changes needed to live out a meaningful valued-driven life. I pull from a variety of approaches in order to best suit my clients' individual needs and consider my approach an integrated one. My interests include anxiety, depression, workplace issues, stress management, life transitions, values identification/clarification, mindfulness, and working with students and professionals-particularly those in the helping and medical fields.
I am a believer in change and that we are all capable of it. I help clients tap into their past successes and current strengths to make changes needed to live out a meaningful valued-driven life. I pull from a variety of approaches in order to best suit my clients' individual needs and consider my approach an integrated one. My interests include anxiety, depression, workplace issues, stress management, life transitions, values identification/clarification, mindfulness, and working with students and professionals-particularly those in the helping and medical fields.
I believe that each of us feels most alive and fulfilled when actively pursuing the genuine expression of one's self. My role as therapist is to assist you in attaining this expression. Many symptoms such as depression, anxiety or self-destructiveness, arise when one is not acting in accordance with one's authentic self. Therapy will help identify what blocks this self-expression and gently challenge you toward greater self knowledge. We'll work together to identify your unique path toward self realization.
I believe that each of us feels most alive and fulfilled when actively pursuing the genuine expression of one's self. My role as therapist is to assist you in attaining this expression. Many symptoms such as depression, anxiety or self-destructiveness, arise when one is not acting in accordance with one's authentic self. Therapy will help identify what blocks this self-expression and gently challenge you toward greater self knowledge. We'll work together to identify your unique path toward self realization.
I believe in seeing and treating the whole child, removing the limits of labels without losing the focus of specific diagnosis and therapy in order to help translate the child’s challenges into their unique gifts. Often, challenges that surface in childhood are opportunities for growth and learning. They represent a chance for the child to find their authentic sense of self, of others, and of their place in the world. When these challenges are approached in a loving, supportive, and strength based way we can help the child grow more confidently into themselves.
I believe in seeing and treating the whole child, removing the limits of labels without losing the focus of specific diagnosis and therapy in order to help translate the child’s challenges into their unique gifts. Often, challenges that surface in childhood are opportunities for growth and learning. They represent a chance for the child to find their authentic sense of self, of others, and of their place in the world. When these challenges are approached in a loving, supportive, and strength based way we can help the child grow more confidently into themselves.
See more therapy options for Carmichael
Nearby Female Therapists Searches for Carmichael
- Antelope
- Citrus Heights
- Fair Oaks
- Folsom
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- Rio Linda
- Roseville
- Sacramento
- West Sacramento