Female Therapists in Carmichael, CA
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
I help clients to reduce intense emotions like depression or anxiety, improve relationships, and tackle problem behaviors, such as substance use. My work is rooted in compassion with a commitment to supporting clients in building a life worth living through evidence-based care. With over a decade of experience in the mental health field, I am dedicated to helping individuals navigate life’s challenges and achieve meaningful change.
I help clients to reduce intense emotions like depression or anxiety, improve relationships, and tackle problem behaviors, such as substance use. My work is rooted in compassion with a commitment to supporting clients in building a life worth living through evidence-based care. With over a decade of experience in the mental health field, I am dedicated to helping individuals navigate life’s challenges and achieve meaningful change.
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
My ideal client is an individual seeking powerful change and who is also willing to look beyond traditional talk therapy to achieve it. I combine both insight-oriented talk therapy and body based therapies such as BrainSpotting, EFT Tapping, Flash Technique, and Safe and Sound Protocol for optimal, rapid, results.
My ideal client is an individual seeking powerful change and who is also willing to look beyond traditional talk therapy to achieve it. I combine both insight-oriented talk therapy and body based therapies such as BrainSpotting, EFT Tapping, Flash Technique, and Safe and Sound Protocol for optimal, rapid, results.
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
My ideal clients are people who know something needs to change but aren't sure where to start. They're often carrying a lot — for their families, their relationships, their communities — while quietly struggling with anxiety, depression, trauma, or conflict they don't have the tools to navigate. Many have never tried therapy or weren't sure it was for them. I work with individuals, couples, families, and children, meeting each client where they are. As a South Asian therapist, I welcome clients from communities where stigma has made asking for help feel impossible. Together we build real skills and move toward change that sticks.
My ideal clients are people who know something needs to change but aren't sure where to start. They're often carrying a lot — for their families, their relationships, their communities — while quietly struggling with anxiety, depression, trauma, or conflict they don't have the tools to navigate. Many have never tried therapy or weren't sure it was for them. I work with individuals, couples, families, and children, meeting each client where they are. As a South Asian therapist, I welcome clients from communities where stigma has made asking for help feel impossible. Together we build real skills and move toward change that sticks.
Providing telemedicine for the states of California & Washington. As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, young adults, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I also love to work with individuals to support/manage most behavioral/mental health concerns. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Providing telemedicine for the states of California & Washington. As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, young adults, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I also love to work with individuals to support/manage most behavioral/mental health concerns. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
Are you ready to try Dialectical Behavior Therapy (DBT) to overcome a pattern of unstable relationships and reactive emotional outbursts? Perhaps you have landed in the psychiatric hospital due to erratic behavior. Perhaps you have reached a point where things just are not working for you and you are ready to make a change. Control these symptoms: Frantic attempts to prevent abandonment. Unstable relationships - alternating between "I love you" and "I hate you". Impulsive behavior such as binge eating, reckless driving, or spending. Self-mutilation or suicidal thoughts. Mood swings. Anger that is out of control or inappropriate.
Are you ready to try Dialectical Behavior Therapy (DBT) to overcome a pattern of unstable relationships and reactive emotional outbursts? Perhaps you have landed in the psychiatric hospital due to erratic behavior. Perhaps you have reached a point where things just are not working for you and you are ready to make a change. Control these symptoms: Frantic attempts to prevent abandonment. Unstable relationships - alternating between "I love you" and "I hate you". Impulsive behavior such as binge eating, reckless driving, or spending. Self-mutilation or suicidal thoughts. Mood swings. Anger that is out of control or inappropriate.
Hello! My name is Christine Perry, and I am a Licensed Marriage and Family Therapist. I believe treatment should be as unique as each individual, therefor my approach is very client/person centered and strength based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow. I have experience working with young children, adolescent, adults, families, and caregivers with a variety of concerns ranging from stage of life to severe impairment of daily life.
Hello! My name is Christine Perry, and I am a Licensed Marriage and Family Therapist. I believe treatment should be as unique as each individual, therefor my approach is very client/person centered and strength based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow. I have experience working with young children, adolescent, adults, families, and caregivers with a variety of concerns ranging from stage of life to severe impairment of daily life.
All of us carry the past with us all the time. We may have learned to push it away, stuff it down, or whatever stops the pain. We all make mistakes, hurt others, have regrets, humiliations, and shame. None of those feel good so we push them away, but not without a cost. Unfortunately, it tends to prevent the full development of self-knowledge, self-esteem, and the ability to self-reflect. These are the things that help us grow and develop as adults, to be who we want to be. Imagine looking into a mirror, right in your eyes, and saying, "I love you, just the way you are." Let me help you do this comfortably, and mean it.
All of us carry the past with us all the time. We may have learned to push it away, stuff it down, or whatever stops the pain. We all make mistakes, hurt others, have regrets, humiliations, and shame. None of those feel good so we push them away, but not without a cost. Unfortunately, it tends to prevent the full development of self-knowledge, self-esteem, and the ability to self-reflect. These are the things that help us grow and develop as adults, to be who we want to be. Imagine looking into a mirror, right in your eyes, and saying, "I love you, just the way you are." Let me help you do this comfortably, and mean it.
Hi, I’m Andrea Guzman, a Licensed Marriage and Family Therapist. My approach is client-centered and solution-focused, using empathy, humor, and evidence-based modalities. I want you to feel heard, validated, and supported while working through your mental health challenges. Together, we’ll focus on your goals and track your progress, and I’ll teach you coping skills along the way to help reduce negative symptoms and support lasting change.
Hi, I’m Andrea Guzman, a Licensed Marriage and Family Therapist. My approach is client-centered and solution-focused, using empathy, humor, and evidence-based modalities. I want you to feel heard, validated, and supported while working through your mental health challenges. Together, we’ll focus on your goals and track your progress, and I’ll teach you coping skills along the way to help reduce negative symptoms and support lasting change.
Are you not connecting with your loved ones like you used to?
Feeling stuck in Life and need to change something?
Not just talk, I provide tools to better manage the challenges you face.
As an experienced psychotherapist and mindfulness practitioner, I can assist you to get the tools you need to feel better and not just survive...but Thrive.
Are you not connecting with your loved ones like you used to?
Feeling stuck in Life and need to change something?
Not just talk, I provide tools to better manage the challenges you face.
As an experienced psychotherapist and mindfulness practitioner, I can assist you to get the tools you need to feel better and not just survive...but Thrive.
Most of us are able to go through the motions and present ourselves in a way that is perceived that we have it all together. While on the inside, we could be battling negative self-talk, the overwhelm of day to day life or trauma from the past, and struggling to cope with these big feelings in a healthy way. Maybe we are ready to make a change, but are unsure where to begin.
Most of us are able to go through the motions and present ourselves in a way that is perceived that we have it all together. While on the inside, we could be battling negative self-talk, the overwhelm of day to day life or trauma from the past, and struggling to cope with these big feelings in a healthy way. Maybe we are ready to make a change, but are unsure where to begin.
My life experiences, professional training, and passion to help others motivate me daily to support, educate, and guide individuals in a safe non-judgmental manner. I use multiple evidence-based therapeutic modalities to facilitate wellness and personal growth in a safe, supportive, and empathic space. Through somatic therapy I focus on the mind-body connection addressing physical sensations stored in the body helping individuals to heal from trauma or stress.An additional area of expertise is also helping individuals from bi-cultural perspectives to better understand the roots of presenting issues.
My life experiences, professional training, and passion to help others motivate me daily to support, educate, and guide individuals in a safe non-judgmental manner. I use multiple evidence-based therapeutic modalities to facilitate wellness and personal growth in a safe, supportive, and empathic space. Through somatic therapy I focus on the mind-body connection addressing physical sensations stored in the body helping individuals to heal from trauma or stress.An additional area of expertise is also helping individuals from bi-cultural perspectives to better understand the roots of presenting issues.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I specialize in treating anxiety and the stuck, overwhelming patterns that often come with it. I’m drawn to working with individuals who are ready to explore themselves more deeply and take meaningful steps toward change. Anxiety can create disconnection—from ourselves, from others, and from the life we want to live. I aim to create a grounded, affirming space where you can uncover what’s been holding you back and begin to realign with what matters most. My approach is calm, collaborative, and focused on restoring balance and reclaiming peace.
I specialize in treating anxiety and the stuck, overwhelming patterns that often come with it. I’m drawn to working with individuals who are ready to explore themselves more deeply and take meaningful steps toward change. Anxiety can create disconnection—from ourselves, from others, and from the life we want to live. I aim to create a grounded, affirming space where you can uncover what’s been holding you back and begin to realign with what matters most. My approach is calm, collaborative, and focused on restoring balance and reclaiming peace.
The trials and tribulations we face as humans can seem almost unbearable at times. Significant losses or stressful life events can leave us feeling sad, angry, alone, and/or hopeless. These changes in our lives can not only affect our mood but also our physical health, work, and relationships.
The trials and tribulations we face as humans can seem almost unbearable at times. Significant losses or stressful life events can leave us feeling sad, angry, alone, and/or hopeless. These changes in our lives can not only affect our mood but also our physical health, work, and relationships.
I am a Licensed Marriage and Family Therapist based in Sacramento, CA, and I see clients statewide via telehealth. The model of therapy that I ascribe to is Experiential. This form of therapy is based on the idea that everyone has their own life experiences that frame how they view, react, and respond to the world. I work with individuals and couples to help people become the versions of themselves that they want to become. My approach to therapy varies based on the needs of the clients. My foundation is in Experiential with training in Cognitive Behavioral Therapy, Inner Family Systems, and Trauma-informed care.
I am a Licensed Marriage and Family Therapist based in Sacramento, CA, and I see clients statewide via telehealth. The model of therapy that I ascribe to is Experiential. This form of therapy is based on the idea that everyone has their own life experiences that frame how they view, react, and respond to the world. I work with individuals and couples to help people become the versions of themselves that they want to become. My approach to therapy varies based on the needs of the clients. My foundation is in Experiential with training in Cognitive Behavioral Therapy, Inner Family Systems, and Trauma-informed care.
See more therapy options for Carmichael
Nearby Female Therapists Searches for Carmichael
- Antelope
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- Orangevale
- Rancho Cordova
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- Sacramento
- West Sacramento