Neurodivergent Therapists in Cardiff, CA
You're worried about your child & exhausted from trying to figure out what will actually help. Maybe mornings feel stressful, homework turns into a nightly battle, or your child melts down over seemingly small things. Maybe your teen has become withdrawn, overwhelmed, constantly stressed, or impossible to reach.If you've tried everything and nothing seems to create lasting change, you're not alone. I help families understand what's happening beneath the behavior so we can address the root causes, strengthen connection, and create meaningful, lasting change - not just manage symptoms.
You're worried about your child & exhausted from trying to figure out what will actually help. Maybe mornings feel stressful, homework turns into a nightly battle, or your child melts down over seemingly small things. Maybe your teen has become withdrawn, overwhelmed, constantly stressed, or impossible to reach.If you've tried everything and nothing seems to create lasting change, you're not alone. I help families understand what's happening beneath the behavior so we can address the root causes, strengthen connection, and create meaningful, lasting change - not just manage symptoms.
Life can be stressful and at times feel unbearable, feeling unsure how to move forward. We all need someone to sit with in our suffering and process our emotions. As a therapist, it is my privilege to help you understand the root cause of your pain and walk alongside you to heal and restore. Together, we can work through your struggles and rediscover your joy. Using a multifaceted approach and emphasizing one’s strengths, I strive to create a safe place for my clients to manage their pain, learn what makes them resilient, My goal is to create a safe environment that allows you to grow and become the best version of yourself.
Life can be stressful and at times feel unbearable, feeling unsure how to move forward. We all need someone to sit with in our suffering and process our emotions. As a therapist, it is my privilege to help you understand the root cause of your pain and walk alongside you to heal and restore. Together, we can work through your struggles and rediscover your joy. Using a multifaceted approach and emphasizing one’s strengths, I strive to create a safe place for my clients to manage their pain, learn what makes them resilient, My goal is to create a safe environment that allows you to grow and become the best version of yourself.
Life can feel overwhelming at times, especially when you are navigating major transitions, relationship changes, identity shifts, parenthood, emotional burnout, trauma, or the pressure of trying to hold everything together. I believe counseling should support the whole person, not just isolated symptoms or problems. Many of the clients I work with are looking for a space where they can feel emotionally safe, understood, and supported through the different seasons of life.
Life can feel overwhelming at times, especially when you are navigating major transitions, relationship changes, identity shifts, parenthood, emotional burnout, trauma, or the pressure of trying to hold everything together. I believe counseling should support the whole person, not just isolated symptoms or problems. Many of the clients I work with are looking for a space where they can feel emotionally safe, understood, and supported through the different seasons of life.
My work is rooted in a deep understanding of identity, power, and privilege, and I take pride in offering neurodiverse-inclusive and queer-affirming care.
Fluent in both Spanish and English, I enjoy working with LGBTQIA+ individuals, BIPOC, and mixed-identified patients. My goal is to support patients as they embrace their authentic selves while building resilience and navigating life’s challenges.
My work is rooted in a deep understanding of identity, power, and privilege, and I take pride in offering neurodiverse-inclusive and queer-affirming care.
Fluent in both Spanish and English, I enjoy working with LGBTQIA+ individuals, BIPOC, and mixed-identified patients. My goal is to support patients as they embrace their authentic selves while building resilience and navigating life’s challenges.
I am accepting new clients for in person therapy!
Are you feeling stuck or disconnected from yourself? Do you struggle to identify and express your emotions, leaving you feeling alone, isolated, or hopeless? You may be longing for love, acceptance, and meaningful connection but feel unsure how to take the first step. My ideal clients are women navigating depression, anxiety, identity development, and life transitions. I am especially passionate about working with members of the LGBTQ+ community and providing affirming, inclusive care.
I am accepting new clients for in person therapy!
Are you feeling stuck or disconnected from yourself? Do you struggle to identify and express your emotions, leaving you feeling alone, isolated, or hopeless? You may be longing for love, acceptance, and meaningful connection but feel unsure how to take the first step. My ideal clients are women navigating depression, anxiety, identity development, and life transitions. I am especially passionate about working with members of the LGBTQ+ community and providing affirming, inclusive care.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
Parenting while managing anxiety or ADHD can feel like a constant juggling act—trying to stay present and patient while internally bracing for the next meltdown, deadline, or wave of self-doubt. It’s exhausting to feel like you’re never doing enough, especially when you're already giving your all. With an MS from Loma Linda University and training in CBT, DBT, EMDR, and mindfulness-based approaches, I support adults and parents who are ready to build more effective coping tools, strengthen self-trust, and feel less alone in the chaos.
Parenting while managing anxiety or ADHD can feel like a constant juggling act—trying to stay present and patient while internally bracing for the next meltdown, deadline, or wave of self-doubt. It’s exhausting to feel like you’re never doing enough, especially when you're already giving your all. With an MS from Loma Linda University and training in CBT, DBT, EMDR, and mindfulness-based approaches, I support adults and parents who are ready to build more effective coping tools, strengthen self-trust, and feel less alone in the chaos.
More Therapists Nearby
Saturday & Sunday Teletherapy - heal from home. Do you look "fine" on the outside but feel tired, numb, or stuck on the inside? Do you stay busy just to avoid feeling? If you're a trauma survivor, a woman healing from a hard childhood or relationship, or someone worn out from overthinking, anxiety, or family stress, you're not alone. Many people come to us after talk therapy didn't quite get to the root of things. They're tired of just surviving and ready to feel like themselves again. What you have been through matters and healing is possible. You don't need it all figured out - just bring yourself and we'll take it from there.
Saturday & Sunday Teletherapy - heal from home. Do you look "fine" on the outside but feel tired, numb, or stuck on the inside? Do you stay busy just to avoid feeling? If you're a trauma survivor, a woman healing from a hard childhood or relationship, or someone worn out from overthinking, anxiety, or family stress, you're not alone. Many people come to us after talk therapy didn't quite get to the root of things. They're tired of just surviving and ready to feel like themselves again. What you have been through matters and healing is possible. You don't need it all figured out - just bring yourself and we'll take it from there.
I help individuals and couples who are ready for something to be different. Whether you're struggling in your relationships, feeling weighed down by life's challenges, or realizing that what you've been trying isn't working, therapy offers a space to make sense of your experiences, find relief, and discover a new way forward.
I help individuals and couples who are ready for something to be different. Whether you're struggling in your relationships, feeling weighed down by life's challenges, or realizing that what you've been trying isn't working, therapy offers a space to make sense of your experiences, find relief, and discover a new way forward.
I support people, families, and couples who experience depression, anxiety, suicidal thoughts, low self-esteem, and people who identify as neurodivergent and/or have Autism Spectrum Disorder.
I invite nature, music, art, and your animal companions into our work. With compassion, I hope to empower you in building confidence in navigating life and rekindle self-love and admiration for yourself. I also practice decolonial healing therapy, challenging colonial western ideologies while inviting healing practices from people’s diverse communities.
I support people, families, and couples who experience depression, anxiety, suicidal thoughts, low self-esteem, and people who identify as neurodivergent and/or have Autism Spectrum Disorder.
I invite nature, music, art, and your animal companions into our work. With compassion, I hope to empower you in building confidence in navigating life and rekindle self-love and admiration for yourself. I also practice decolonial healing therapy, challenging colonial western ideologies while inviting healing practices from people’s diverse communities.
I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.
I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.
In my practice using structured logic and analysis is seen as a strength, especially if one's emotional experience is also considered. Neurodivergents and people who work in the hard sciences, technology fields, or are business executives tend to respond very positively to my style. An ideal client is someone who wants to explore the "why" in their life and how to move forward with new understanding, insight and skills will do well with me. This implies that you are at least ready to risk learning how to be open, vulnerable and "dig in" to what's going on in your life.
In my practice using structured logic and analysis is seen as a strength, especially if one's emotional experience is also considered. Neurodivergents and people who work in the hard sciences, technology fields, or are business executives tend to respond very positively to my style. An ideal client is someone who wants to explore the "why" in their life and how to move forward with new understanding, insight and skills will do well with me. This implies that you are at least ready to risk learning how to be open, vulnerable and "dig in" to what's going on in your life.
I work with a diverse range of clients, including men, women, couples, and adolescents. Couples come to me in all kinds of seasons: adjusting to life with a new baby, stuck in patterns of high conflict, or simply wanting to communicate better and build a stronger relationship. I create a space where both partners feel genuinely seen. Men especially gravitate to working with me, finding benefit from the understanding and support I provide in working with relational conflict, emotional suffering, sexual struggles, and trauma recovery.
I work with a diverse range of clients, including men, women, couples, and adolescents. Couples come to me in all kinds of seasons: adjusting to life with a new baby, stuck in patterns of high conflict, or simply wanting to communicate better and build a stronger relationship. I create a space where both partners feel genuinely seen. Men especially gravitate to working with me, finding benefit from the understanding and support I provide in working with relational conflict, emotional suffering, sexual struggles, and trauma recovery.
Best Intentions Peer Services by The WIT
Clinical Social Work/Therapist, MCPSS, MBA, MSW, LCSW, CHW
1 Endorsed
Serves Area
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services
Group Classes
- Free Gambling Addiction Support (Paid Client Pilot Program Available)
- Medi-Cal Diabetes Prevention Programs
- Equestrian Diabetes Prevention Programs
- Justice Involvement Re-Entry Group Classes
Individual Therapeutic Services
- Enhanced Care Management (ECM): Mental & behavioral health coordination
- General Medi-Cal Care Services (CS): Housing navigation & community resources
- Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services
Group Classes
- Free Gambling Addiction Support (Paid Client Pilot Program Available)
- Medi-Cal Diabetes Prevention Programs
- Equestrian Diabetes Prevention Programs
- Justice Involvement Re-Entry Group Classes
Individual Therapeutic Services
- Enhanced Care Management (ECM): Mental & behavioral health coordination
- General Medi-Cal Care Services (CS): Housing navigation & community resources
- Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
Patty Palmer: ADHD and Autism Affirming Therapist
Associate Marriage & Family Therapist, MA, AMFT
1 Endorsed
San Diego, CA 92102
I see Autism and other forms of neurodiversity as being neurotypes and not as disorders.
My other areas of speciality include: trauma informed care, mood issues (depression and anxiety), LGBTQ+ affirming care, veterans and military clients (I am a Navy veteran myself), and parenting support. Additionally, I provide couple/family therapy for mixed-neurotype couples wanting to better understand each other.
I see Autism and other forms of neurodiversity as being neurotypes and not as disorders.
My other areas of speciality include: trauma informed care, mood issues (depression and anxiety), LGBTQ+ affirming care, veterans and military clients (I am a Navy veteran myself), and parenting support. Additionally, I provide couple/family therapy for mixed-neurotype couples wanting to better understand each other.
Ever wonder to yourself, "Why am I like this?", or "What is wrong with me that I can't just..."
That's me too, I’m Jae, a Bay Area-based therapist who found their way into this work hoping to become the therapist I couldn't find when I needed it most. Bring me your weird, your awkward, your YOU.
I bring a grounded, warm, and deeply curious presence to my work, infused with my authentic (and sometimes delightfully awkward) humanness. Try as I might, a blank slate therapist I am not—I tend to be direct yet gentle, results-oriented yet patient, and I’ll almost always laugh at a perfectly timed sardonic remark.
Ever wonder to yourself, "Why am I like this?", or "What is wrong with me that I can't just..."
That's me too, I’m Jae, a Bay Area-based therapist who found their way into this work hoping to become the therapist I couldn't find when I needed it most. Bring me your weird, your awkward, your YOU.
I bring a grounded, warm, and deeply curious presence to my work, infused with my authentic (and sometimes delightfully awkward) humanness. Try as I might, a blank slate therapist I am not—I tend to be direct yet gentle, results-oriented yet patient, and I’ll almost always laugh at a perfectly timed sardonic remark.
I work with people who:
Feel like they may never be fully happy or at ease.
Struggle with anxious, negative, or self-critical thoughts.
Doubt their abilities or feel stuck in life.
Those that just need someone to talk to who truly listens without judgment or clinical detachment.
With me, you’ll feel safe, heard, relaxed, and understood — like you’re speaking with someone who’s known you forever.
I work with people who:
Feel like they may never be fully happy or at ease.
Struggle with anxious, negative, or self-critical thoughts.
Doubt their abilities or feel stuck in life.
Those that just need someone to talk to who truly listens without judgment or clinical detachment.
With me, you’ll feel safe, heard, relaxed, and understood — like you’re speaking with someone who’s known you forever.
From the beginning, I work with my clients on building trust to create a supportive foundation that allows them to feel safe to explore their lived experiences. I empower individuals to recognizing their ability to change negative ways of thinking, create new patterns of relationships with themselves and others, and set boundaries that allow them to move through the world feeling supported. With over 10 years of therapy experience, I have worked at all levels of care, serving a wide range of mental health needs. I specialize in eating disorders, trauma, OCD and more. I look forward to being a part of your healing journey!
From the beginning, I work with my clients on building trust to create a supportive foundation that allows them to feel safe to explore their lived experiences. I empower individuals to recognizing their ability to change negative ways of thinking, create new patterns of relationships with themselves and others, and set boundaries that allow them to move through the world feeling supported. With over 10 years of therapy experience, I have worked at all levels of care, serving a wide range of mental health needs. I specialize in eating disorders, trauma, OCD and more. I look forward to being a part of your healing journey!
I have worked with clients from a wide-ranging background. From the military, to prisons, court systems and private practice, I have worked with individuals who are trying to better their lives in many ways. I would like to help you better yourself and achieve your goals. I use many different modalities and approaches.
I have worked with clients from a wide-ranging background. From the military, to prisons, court systems and private practice, I have worked with individuals who are trying to better their lives in many ways. I would like to help you better yourself and achieve your goals. I use many different modalities and approaches.
See more therapy options for Cardiff
Nearby Neurodivergence Therapists Searches for Cardiff
- Bonsall
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Vista
FAQ - Neurodivergent Counselling
What does neurodivergent mean?
Neurodivergent is a broad term used to describe people whose brains process, learn, or respond to information in ways that differ from what is considered “typical.” Neurodivergence can include autism, attention-deficit/hyperactivity disorder (ADHD), dyslexia, Tourette syndrome, and other forms of neurological difference. The term comes from the idea of neurodiversity, which recognizes that differences in brain function are a natural part of human variation. Rather than viewing neurodivergence only through the lens of neurological disorders, this perspective acknowledges that neurodivergent people may experience both strengths and challenges. For example, a person may be very creative and intelligent, while also needing support with sensory sensitivity or learning differences.
What issues do neurodivergent people commonly bring to therapy?
Neurodivergent people often seek therapy for many of the same reasons as anyone else, including anxiety, depression, stress, relationship concerns, or major life transitions. They may also want support with challenges specifically related to neurodivergence; for example, therapy may help with executive functioning, social communication, sensory sensitivity, school/learning stress, or the experience of feeling misunderstood in society. Therapists can also help individuals and families diagnose conditions, as well as distinguish regular challenges associated with childhood and/or adolescence from more enduring conditions. When needed, a therapist may also provide referrals to additional specialists, such as occupational therapists or psychiatrists who can prescribe psychiatric medication.
What therapeutic approaches work well for neurodivergent clients?
Therapy for neurodivergent clients is often most helpful when it is flexible and affirming. Rather than expecting every client to fit one standard model of therapy, neurodivergent-affirming therapists may adapt sessions to each person’s needs and therapy goals. Often, this includes visual aids, movement breaks, or other therapy supports. Common structured therapeutic approaches like Cognitive Behavioral Therapy (CBT) can be useful for some neurodivergent clients, but the approach may need to be modified to avoid feeling overly rigid or focused on changing traits that are part of a person’s natural neurodivergence. Other approaches, including Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches, may also be helpful depending on the client’s needs.
Who is included in Psychology Today's directory of neurodivergent therapists?
Psychology Today’s directory of neurodivergent therapists includes professionals who self-identify as neurodivergent, as well as therapists who describe their work as neurodivergent-affirming or who specialize in areas such as ADHD, autism, learning differences, or sensory processing concerns. When reviewing a therapist’s profile, look at their bio, listed specialties, treatment approach, and experience working with neurodivergent clients. You may also want to consider whether they offer supports that matter to you, such as online therapy, accessible office space, or familiarity with specific concerns like anxiety, depression, or trauma.