Medicare Therapists in Cardiff, CA
Feeling overwhelmed, on edge, or emotionally stuck can make even the simplest tasks feel exhausting. You might be constantly bracing for something bad to happen, replaying painful memories, or feeling detached from yourself or those around you. I help clients recognize that these patterns—though painful—are often the result of remarkable resilience in the face of past trauma. I hold a Master’s in Social Work from Lady of the Lake University (2019), and my approach reframes these so-called “symptoms” as survival strategies that once protected you but now interfere with the life you want to lead.
Feeling overwhelmed, on edge, or emotionally stuck can make even the simplest tasks feel exhausting. You might be constantly bracing for something bad to happen, replaying painful memories, or feeling detached from yourself or those around you. I help clients recognize that these patterns—though painful—are often the result of remarkable resilience in the face of past trauma. I hold a Master’s in Social Work from Lady of the Lake University (2019), and my approach reframes these so-called “symptoms” as survival strategies that once protected you but now interfere with the life you want to lead.
Life is relationship. Most people come to therapy because something in their relationships no longer feels the way they want it to. You may feel misunderstood by your partner, disconnected from your family, overwhelmed by work, or simply alone. You may long for more harmony, greater peace, or a deeper sense of connection. Whatever brings you here, you don't have to work through it alone. Together, we can explore what's getting in the way and help you move toward a life that feels more satisfying, connected, and true to who you are.
Life is relationship. Most people come to therapy because something in their relationships no longer feels the way they want it to. You may feel misunderstood by your partner, disconnected from your family, overwhelmed by work, or simply alone. You may long for more harmony, greater peace, or a deeper sense of connection. Whatever brings you here, you don't have to work through it alone. Together, we can explore what's getting in the way and help you move toward a life that feels more satisfying, connected, and true to who you are.
Stressful life changes, unresolved trauma, and ongoing anxiety can make it feel like you're constantly bracing for impact—never fully at ease. You might find yourself overwhelmed by self-doubt or stuck in painful thought loops, unsure how to move forward. With an LPCC & a counseling degree from Alvernia University, I bring a grounded, compassionate approach informed by my own healing journey through complex grief and major life transitions.
Stressful life changes, unresolved trauma, and ongoing anxiety can make it feel like you're constantly bracing for impact—never fully at ease. You might find yourself overwhelmed by self-doubt or stuck in painful thought loops, unsure how to move forward. With an LPCC & a counseling degree from Alvernia University, I bring a grounded, compassionate approach informed by my own healing journey through complex grief and major life transitions.
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
More Therapists Nearby
Dr. Briana Marshall, Burnout, Stress &
Marriage & Family Therapist, PhD, LMFT
5 Endorsed
Online Only
You are someone who holds things together well, maybe too well. You show up for your family, your work, your community, and somewhere in the middle of all of that you have been absorbing a specific kind of weight that most people around you do not fully see or name. It is not just stress. It is the accumulation of navigating spaces that were not designed with you in mind, while also managing everything else life is asking of you. You are looking for someone who actually understands the specific weight you are carrying and can help you work through it at the root.
You are someone who holds things together well, maybe too well. You show up for your family, your work, your community, and somewhere in the middle of all of that you have been absorbing a specific kind of weight that most people around you do not fully see or name. It is not just stress. It is the accumulation of navigating spaces that were not designed with you in mind, while also managing everything else life is asking of you. You are looking for someone who actually understands the specific weight you are carrying and can help you work through it at the root.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Anxiety, trauma, and major life changes can leave you feeling unsteady—like you're constantly adjusting, but never quite finding solid ground. You may appear capable to others while silently battling self-doubt, exhaustion, or memories that surface when you least expect. With an MS from California Baptist University and training in ACT, CBT, EMDR, and mindfulness-based approaches, I help adults navigate these internal storms with clarity and intention.
Anxiety, trauma, and major life changes can leave you feeling unsteady—like you're constantly adjusting, but never quite finding solid ground. You may appear capable to others while silently battling self-doubt, exhaustion, or memories that surface when you least expect. With an MS from California Baptist University and training in ACT, CBT, EMDR, and mindfulness-based approaches, I help adults navigate these internal storms with clarity and intention.
Krystin believes that everyone has within them what it takes to find joy and feel success in their lives. She prides herself in proving a safe and comfortable space for clients to explore both themselves and their past, and approaches each of her clients with a genuine curiosity of their unique upbringing and experiences. She provides a non-judgmental, supportive approach and walks alongside her clients on their journey of self-discovery. Her main areas of focus include Anxiety, Depression, relationship issues and life transitions.
Krystin believes that everyone has within them what it takes to find joy and feel success in their lives. She prides herself in proving a safe and comfortable space for clients to explore both themselves and their past, and approaches each of her clients with a genuine curiosity of their unique upbringing and experiences. She provides a non-judgmental, supportive approach and walks alongside her clients on their journey of self-discovery. Her main areas of focus include Anxiety, Depression, relationship issues and life transitions.
In her practice she utilizes multimodal therapeutic approaches as psychodynamic, CBT, brief intervention, psycho-educational, coaching, and can adapt her treatment approach to meet the client’s needs. She practices individually, groups, marital counseling, co-therapy, and supervision. She excepting adults through seniors with a wide variety of mental health diagnosis, relationship issues and situational problems of living. Her clients belong to diverse cultural/ethnic groups. She provides psychotherapy in English, Russian, and Hebrew.
In her practice she utilizes multimodal therapeutic approaches as psychodynamic, CBT, brief intervention, psycho-educational, coaching, and can adapt her treatment approach to meet the client’s needs. She practices individually, groups, marital counseling, co-therapy, and supervision. She excepting adults through seniors with a wide variety of mental health diagnosis, relationship issues and situational problems of living. Her clients belong to diverse cultural/ethnic groups. She provides psychotherapy in English, Russian, and Hebrew.
I work with clients suffering from anxiety and depression, and those struggling with trauma and the residual effects of PTSD.. Together, we look beneath the surface to empower you to build resilience that isn't just performance, and find a path that actually feels like yours. Whether you know exactly what's holding you back or just know something needs to change, we'll uncover what's keeping you stuck, build healthy coping strategies, and develop the inner strength and confidence to navigate life's challenges. My clients are ready to reflect, do the work, and create lasting change, and I'm here to guide them every step of the way.
I work with clients suffering from anxiety and depression, and those struggling with trauma and the residual effects of PTSD.. Together, we look beneath the surface to empower you to build resilience that isn't just performance, and find a path that actually feels like yours. Whether you know exactly what's holding you back or just know something needs to change, we'll uncover what's keeping you stuck, build healthy coping strategies, and develop the inner strength and confidence to navigate life's challenges. My clients are ready to reflect, do the work, and create lasting change, and I'm here to guide them every step of the way.
Kenya Taylor has more than 20 years of experience in mental health while including anxiety and depression interventions for chronic health conditions, pain management, first responders and their families, women’s health, and successful aging to enhance individual, couples and family therapy. She continues to promote wellness in urban, rural and suburban communities. As a Licensed Marriage and Family Therapist, Ms.
Kenya Taylor has more than 20 years of experience in mental health while including anxiety and depression interventions for chronic health conditions, pain management, first responders and their families, women’s health, and successful aging to enhance individual, couples and family therapy. She continues to promote wellness in urban, rural and suburban communities. As a Licensed Marriage and Family Therapist, Ms.
Nathan (he/him) is a compassionate and experienced psychotherapist with a bachelor’s degree in sociology, a master’s degree in counseling psychology, and is licensed as a Marriage and Family Therapist in the state of California. Nathan specializes in complex sexual identities, orientation to gender, and diverse relationship/life-styles. Nathan serves a wide variety of clients of all ages and treatment needs, including anxiety, depression, trauma, relationship issues and stress, sexual health, and LGBTQIA+ issues.
Nathan (he/him) is a compassionate and experienced psychotherapist with a bachelor’s degree in sociology, a master’s degree in counseling psychology, and is licensed as a Marriage and Family Therapist in the state of California. Nathan specializes in complex sexual identities, orientation to gender, and diverse relationship/life-styles. Nathan serves a wide variety of clients of all ages and treatment needs, including anxiety, depression, trauma, relationship issues and stress, sexual health, and LGBTQIA+ issues.
My name is Dr. Naomi Midura. I am a licensed Marriage and Family Therapist and I have been practicing as a clinician for the past 14 years. During those years I have worked in a variety of settings including: School-Based Mental Health, Inpatient Treatment, Community Based Work, and Private Practice. As a clinician I work collaboratively with clients and families to support whole person and whole system healing and growth. I believe understanding ourselves involves understanding how all the parts of us, affect our experiences.
My name is Dr. Naomi Midura. I am a licensed Marriage and Family Therapist and I have been practicing as a clinician for the past 14 years. During those years I have worked in a variety of settings including: School-Based Mental Health, Inpatient Treatment, Community Based Work, and Private Practice. As a clinician I work collaboratively with clients and families to support whole person and whole system healing and growth. I believe understanding ourselves involves understanding how all the parts of us, affect our experiences.
My name is Dr. Contarino, I am a licensed Clinical and Forensic Psychologist practicing in the state of California (PSY 31082). I received my Bachelor’s Degree in Psychology and later went on to complete my Doctorate in Clinical and Forensic Psychology with honors from Alliant International University. I have received extensive training and supervision in psychological and forensic assessment.
My name is Dr. Contarino, I am a licensed Clinical and Forensic Psychologist practicing in the state of California (PSY 31082). I received my Bachelor’s Degree in Psychology and later went on to complete my Doctorate in Clinical and Forensic Psychology with honors from Alliant International University. I have received extensive training and supervision in psychological and forensic assessment.
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can be tough sometimes. Whether you're navigating a diagnosis, feeling overwhelmed by stress or anxiety, or just wanting to feel more fulfilled in your relationships and day-to-day life, you're not alone, and you don’t have to figure it all out on your own.
My goal as your therapist is to support you in creating a life that feels meaningful and enjoyable. Together, we’ll explore what’s been weighing you down, get curious about what’s getting in the way, and work toward the kind of change that feels right for you. Therapy isn’t about "fixing" you it’s about helping you reconnect with your own strength, clarity, and purpose.
Life can be tough sometimes. Whether you're navigating a diagnosis, feeling overwhelmed by stress or anxiety, or just wanting to feel more fulfilled in your relationships and day-to-day life, you're not alone, and you don’t have to figure it all out on your own.
My goal as your therapist is to support you in creating a life that feels meaningful and enjoyable. Together, we’ll explore what’s been weighing you down, get curious about what’s getting in the way, and work toward the kind of change that feels right for you. Therapy isn’t about "fixing" you it’s about helping you reconnect with your own strength, clarity, and purpose.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
We accept almost all insurance including Medi-Cal and Medicare and Commercial Plans including Blue Shield, United, Cigna, Aetna, Compsych the list is kind of endless - your cost will not be the individual session cost per session.
Hello! My name is Katelyn Rahlfs. I am a Licensed Marriage and Family Therapist working with A Place of Growth to provide all clients with a safe and supportive environment to work toward their goals. I have experience working with couples and individuals of all ages and diverse populations.
We accept almost all insurance including Medi-Cal and Medicare and Commercial Plans including Blue Shield, United, Cigna, Aetna, Compsych the list is kind of endless - your cost will not be the individual session cost per session.
Hello! My name is Katelyn Rahlfs. I am a Licensed Marriage and Family Therapist working with A Place of Growth to provide all clients with a safe and supportive environment to work toward their goals. I have experience working with couples and individuals of all ages and diverse populations.
Big life changes can shake your footing. A new job, a loss, a move, a relationship ending, and suddenly anxiety or depression settles in where stability used to be. You may feel unmoored, and that is a deeply human response to change. I believe everyone deserves a safe space to be heard and understood while navigating life's challenges, and creating that space is at the heart of what I do. I earned my MA from Texas State University in 2014, and I work with adults 18 and older. I am continually inspired by the strength people show in hard moments, and I consider it a privilege to walk alongside my clients as they grow.
Big life changes can shake your footing. A new job, a loss, a move, a relationship ending, and suddenly anxiety or depression settles in where stability used to be. You may feel unmoored, and that is a deeply human response to change. I believe everyone deserves a safe space to be heard and understood while navigating life's challenges, and creating that space is at the heart of what I do. I earned my MA from Texas State University in 2014, and I work with adults 18 and older. I am continually inspired by the strength people show in hard moments, and I consider it a privilege to walk alongside my clients as they grow.
See more therapy options for Cardiff
Nearby Medicare Therapists Searches for Cardiff
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- La Jolla
- Oceanside
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Medicare Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


