Anger Management Therapists in Cardiff, CA
Are you having trouble with your relationships, feeling stuck in your life, depressed, not having a purpose, suffering, or having problematic patterns you continue to repeat in your life? These are some of the issues that bring people to wanting psychotherapy. My style is warm, supportive, and interactive, with a focus on empathy, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more satisfying, and productive life, while learning new skills. I will be a constant and loyal witness to your growth, happiness and self realization.
Are you having trouble with your relationships, feeling stuck in your life, depressed, not having a purpose, suffering, or having problematic patterns you continue to repeat in your life? These are some of the issues that bring people to wanting psychotherapy. My style is warm, supportive, and interactive, with a focus on empathy, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more satisfying, and productive life, while learning new skills. I will be a constant and loyal witness to your growth, happiness and self realization.
As a Peruvian-American queer psychologist based in San Diego, I am passionate about helping individuals navigate the complexities of their emotional world. I specialize in supporting patients who feel stuck, overwhelmed, or struggle to regulate their emotions, including those living with ADHD, depression, anxiety, and trauma-related disorders.
I create therapeutic spaces that foster safety, belonging, and curiosity; where patients feel seen and heard. My work is rooted in a deep understanding of identity, power, and privilege, and I take pride in offering neurodiverse-inclusive and queer-affirming care.
As a Peruvian-American queer psychologist based in San Diego, I am passionate about helping individuals navigate the complexities of their emotional world. I specialize in supporting patients who feel stuck, overwhelmed, or struggle to regulate their emotions, including those living with ADHD, depression, anxiety, and trauma-related disorders.
I create therapeutic spaces that foster safety, belonging, and curiosity; where patients feel seen and heard. My work is rooted in a deep understanding of identity, power, and privilege, and I take pride in offering neurodiverse-inclusive and queer-affirming care.
Accepting new clients! I provide a safe, confidential space for individuals, couples, and families navigating stress and life transitions such as finishing school and starting college. Challenges at work, school, or home can impact overall happiness-and you don’t have to face them alone. Together, we will piece together your needs and your child’s needs to create a clear plan for success. With over 20 years as an educator and therapist in schools, I specialize in connecting with teens, and young adults and offering practical skills you can use right away to help your family thrive.
Accepting new clients! I provide a safe, confidential space for individuals, couples, and families navigating stress and life transitions such as finishing school and starting college. Challenges at work, school, or home can impact overall happiness-and you don’t have to face them alone. Together, we will piece together your needs and your child’s needs to create a clear plan for success. With over 20 years as an educator and therapist in schools, I specialize in connecting with teens, and young adults and offering practical skills you can use right away to help your family thrive.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals.
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals.
We are living in uncertain and uneasy times. I believe that taking care of your mental health is a necessity. If you are struggling to navigate your emotions you are not alone. We are seeing a rise in anxiety, depression & conflict within relationships. Are you arguing with your partner/family/friends & struggling to find common ground, or holding resentments? Are you feeling more anxious & fearful or find yourself crying more often and not feeling like yourself?
We are living in uncertain and uneasy times. I believe that taking care of your mental health is a necessity. If you are struggling to navigate your emotions you are not alone. We are seeing a rise in anxiety, depression & conflict within relationships. Are you arguing with your partner/family/friends & struggling to find common ground, or holding resentments? Are you feeling more anxious & fearful or find yourself crying more often and not feeling like yourself?
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
More Therapists Nearby
I work with a wide variety of individuals and couples. The clients I work with have diverse backgrounds and often struggle with relationship dynamics, anxiety, depression, grief and trauma. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming. I utilize action-oriented approaches and this includes strategies that focus on acceptance and mindfulness as well as commitment and behavioral change. My hope is that my clients will learn to be free enough to make their lives more meaningful and whole. The best way to contact me is by EMAIL.
I work with a wide variety of individuals and couples. The clients I work with have diverse backgrounds and often struggle with relationship dynamics, anxiety, depression, grief and trauma. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming. I utilize action-oriented approaches and this includes strategies that focus on acceptance and mindfulness as well as commitment and behavioral change. My hope is that my clients will learn to be free enough to make their lives more meaningful and whole. The best way to contact me is by EMAIL.
Edward L. De La Loza, EdD, LCSW: Are you prepared to explore a revitalized sense of self-control through a compassionate and methodical approach to therapy? Can your life be enhanced by acquiring knowledge about Cognitive Behavioral Therapy (CBT) and the unique Seven Dimensions of Transformational Living (7-DTL) that are specific to you? Do you take pleasure in feeling empowered and are you receptive to learning? If you respond affirmatively to these inquiries, you can acquire the capability to be healthy, thrive, strive, and surpass your current limitation.
Edward L. De La Loza, EdD, LCSW: Are you prepared to explore a revitalized sense of self-control through a compassionate and methodical approach to therapy? Can your life be enhanced by acquiring knowledge about Cognitive Behavioral Therapy (CBT) and the unique Seven Dimensions of Transformational Living (7-DTL) that are specific to you? Do you take pleasure in feeling empowered and are you receptive to learning? If you respond affirmatively to these inquiries, you can acquire the capability to be healthy, thrive, strive, and surpass your current limitation.
My strengths are working with people with depression, anxiety , relational problems , communication, anger management ,addictions and traumas.
I'm a bilingual and bicultural psychotherapist and psychologist. I work with children, teens, adults , couples and families. I believe that the human being is capable to change if he has the adequate tools. These tools can be found in therapy and other healthy environments. Soy un psicoterapeuta y psicologo bilingue y bicultural. Trabajo con ninios , adolescentes, adultos, parejas y familias. Creo que el ser humano es capaz de cambiar si tiene las herramientas adecuadas que puede encontrar a traves de la terapia y otros medios.
My strengths are working with people with depression, anxiety , relational problems , communication, anger management ,addictions and traumas.
I'm a bilingual and bicultural psychotherapist and psychologist. I work with children, teens, adults , couples and families. I believe that the human being is capable to change if he has the adequate tools. These tools can be found in therapy and other healthy environments. Soy un psicoterapeuta y psicologo bilingue y bicultural. Trabajo con ninios , adolescentes, adultos, parejas y familias. Creo que el ser humano es capaz de cambiar si tiene las herramientas adecuadas que puede encontrar a traves de la terapia y otros medios.
I have a diverse clinical background in areas including treatment of: depression, anxiety, relationship difficulties, anger and stress management, and drug and alcohol issues.
Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, and Google Meet. As of 2026, I've been doing private practice for 16 years, and I want to be the most helpful as possible to you for your current situation, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!
I have a diverse clinical background in areas including treatment of: depression, anxiety, relationship difficulties, anger and stress management, and drug and alcohol issues.
Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, and Google Meet. As of 2026, I've been doing private practice for 16 years, and I want to be the most helpful as possible to you for your current situation, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals and couples to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals and couples to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships.
My goal is to help those who consult with me find practical answers to problems that may have stymied them. Typically, to meet your objectives, you'll need try out my recommendations and experiment with behaviors avoided till now because they made you feel anxious, angry, or overwhelmed. Or maybe because an outdated, self-protective defense wouldn't let you.
My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships.
My goal is to help those who consult with me find practical answers to problems that may have stymied them. Typically, to meet your objectives, you'll need try out my recommendations and experiment with behaviors avoided till now because they made you feel anxious, angry, or overwhelmed. Or maybe because an outdated, self-protective defense wouldn't let you.
Experiencing stress, symptoms of anxiety, and depression can be overwhelming since it may rob you of having a good night's sleep and may interfere with your personal relationships and what you perceive as the way to resolve conflict. In therapy, we will explore barriers that are stopping you from identifying your true self and stopping you from finding a way to reach tranquility and peace in your life. My theoretical approach includes humanistic therapy, with emphasis on guiding my clients to make rational choices and develop their maximum potential, with emphasis on client-centered and existential therapy.
Experiencing stress, symptoms of anxiety, and depression can be overwhelming since it may rob you of having a good night's sleep and may interfere with your personal relationships and what you perceive as the way to resolve conflict. In therapy, we will explore barriers that are stopping you from identifying your true self and stopping you from finding a way to reach tranquility and peace in your life. My theoretical approach includes humanistic therapy, with emphasis on guiding my clients to make rational choices and develop their maximum potential, with emphasis on client-centered and existential therapy.
You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful yet have a persistent sense that you are not functioning as well as others believe.
I work with high-functioning adults who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics.
You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful yet have a persistent sense that you are not functioning as well as others believe.
I work with high-functioning adults who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics.
Are you challenged by life or unexpected surprises? It may seem like despair and hopelessness are your only options. The support of therapy in a comfortable and safe environment can be the difference between feeling low, excessive worry, and even living in fear. I am available; you do not have to face your mental health challenges alone. Anxiety, depression, PTSD, & mood disorder treatment can help relieve intense symptoms by finding the courage to ask for help.
Are you challenged by life or unexpected surprises? It may seem like despair and hopelessness are your only options. The support of therapy in a comfortable and safe environment can be the difference between feeling low, excessive worry, and even living in fear. I am available; you do not have to face your mental health challenges alone. Anxiety, depression, PTSD, & mood disorder treatment can help relieve intense symptoms by finding the courage to ask for help.
I particularly enjoy working on men's issues. I approach my work as a mental health professional from a humanistic and client-centered perspective. I believe that rapport and trust are essential to an effective therapeutic relationship. I believe it is my role to help clients establish goals and stay on target in meeting them. This sometimes involves a more directive style of therapy. My experience ranges from community mental health, residential treatment, and private practice.
I particularly enjoy working on men's issues. I approach my work as a mental health professional from a humanistic and client-centered perspective. I believe that rapport and trust are essential to an effective therapeutic relationship. I believe it is my role to help clients establish goals and stay on target in meeting them. This sometimes involves a more directive style of therapy. My experience ranges from community mental health, residential treatment, and private practice.
I help individuals and couples with addiction, depression, anxiety, anger, and more.
I am a direct, supportive communicator. My goal is to help client reach their goals in a supportive, mindful environment.
I help individuals and couples with addiction, depression, anxiety, anger, and more.
I am a direct, supportive communicator. My goal is to help client reach their goals in a supportive, mindful environment.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results?
I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change.
As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results?
I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change.
As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
In Person Sessions in Fresno! Welcome to New Generations Counseling Center! We recently opened offices in Fresno, CA right in front of Fresno State University! While other therapists have shifted to telehealth- we are PROUD to offer IN-PERSON therapy services
In Person Sessions in Fresno! Welcome to New Generations Counseling Center! We recently opened offices in Fresno, CA right in front of Fresno State University! While other therapists have shifted to telehealth- we are PROUD to offer IN-PERSON therapy services
See more therapy options for Cardiff
Nearby Anger Management Therapists Searches for Cardiff
- Bonsall
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Vista
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.