Addiction Therapists in Cardiff, CA
My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs.
Your first therapy session is a time for us to get to know each other and to make sure therapy feels like a good fit for you. It’s normal to feel nervous, unsure, or even relieved to be starting—there’s no “right” way to show up.
My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs.
Your first therapy session is a time for us to get to know each other and to make sure therapy feels like a good fit for you. It’s normal to feel nervous, unsure, or even relieved to be starting—there’s no “right” way to show up.
Are you having trouble with your relationships, feeling stuck in your life, depressed, not having a purpose, suffering, or having problematic patterns you continue to repeat in your life? These are some of the issues that bring people to wanting psychotherapy. My style is warm, supportive, and interactive, with a focus on empathy, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more satisfying, and productive life, while learning new skills. I will be a constant and loyal witness to your growth, happiness and self realization.
Are you having trouble with your relationships, feeling stuck in your life, depressed, not having a purpose, suffering, or having problematic patterns you continue to repeat in your life? These are some of the issues that bring people to wanting psychotherapy. My style is warm, supportive, and interactive, with a focus on empathy, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more satisfying, and productive life, while learning new skills. I will be a constant and loyal witness to your growth, happiness and self realization.
You may feel heavy, tense, restless, or as if you’ve been carrying everything inside for far too long, bracing against a world that feels unpredictable or unsafe. Effort, thought, or explanation may no longer reach the place that aches. I work in a quiet, body-based, and collaborative way that meets suffering where it lives—beneath words, in the nervous system itself. Therapy isn’t about fixing you; it’s about coming home to yourself. Over time, safety returns, agency rebuilds, and as you create well-being from within, the world begins to meet you differently—you feel included, connected, and fully at home in life rather than apart
You may feel heavy, tense, restless, or as if you’ve been carrying everything inside for far too long, bracing against a world that feels unpredictable or unsafe. Effort, thought, or explanation may no longer reach the place that aches. I work in a quiet, body-based, and collaborative way that meets suffering where it lives—beneath words, in the nervous system itself. Therapy isn’t about fixing you; it’s about coming home to yourself. Over time, safety returns, agency rebuilds, and as you create well-being from within, the world begins to meet you differently—you feel included, connected, and fully at home in life rather than apart
We specialize in addressing treatment-resistant symptoms, including trauma, anxiety, OCD, addiction, depression, grief, chronic pain, and spiritual and religious issues.
Nick specializes in ISTDP for anxiety, OCD, and treatment-resistant symptoms. Dr. Palōmi provides psychodynamic therapy for trauma, mood and personality disorders, and culturally-attuned care. Both pre-licensed clinicians offer evidence-based, depth-oriented psychotherapy, and are completing doctoral dissertations on psychotherapy effectiveness.
We specialize in addressing treatment-resistant symptoms, including trauma, anxiety, OCD, addiction, depression, grief, chronic pain, and spiritual and religious issues.
Nick specializes in ISTDP for anxiety, OCD, and treatment-resistant symptoms. Dr. Palōmi provides psychodynamic therapy for trauma, mood and personality disorders, and culturally-attuned care. Both pre-licensed clinicians offer evidence-based, depth-oriented psychotherapy, and are completing doctoral dissertations on psychotherapy effectiveness.
I’m a licensed therapist specializing in ISTDP, helping adults overcome anxiety, depression, trauma, and addiction by quickly identifying and resolving the emotional patterns that drive symptoms.
In your first session we’ll spend time getting to know you—your current struggles, history, and what you hope to change—so I can understand what’s keeping symptoms going.
I’m a licensed therapist specializing in ISTDP, helping adults overcome anxiety, depression, trauma, and addiction by quickly identifying and resolving the emotional patterns that drive symptoms.
In your first session we’ll spend time getting to know you—your current struggles, history, and what you hope to change—so I can understand what’s keeping symptoms going.
More Therapists Nearby
Speak your heart, live your truth! Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down?
It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change.
Speak your heart, live your truth! Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down?
It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change.
Maybe you are using substances to feel better.
We'll go beyond just talking to create deep, lasting change. I blend somatic parts work and Emotion-Focused Therapy (EFT) to help you deeply process and fully transform painful emotions. I provide gender-affirming, culturally humble care, equipping you with the skills to break intergenerational cycles and move toward your most authentic self.
Maybe you are using substances to feel better.
We'll go beyond just talking to create deep, lasting change. I blend somatic parts work and Emotion-Focused Therapy (EFT) to help you deeply process and fully transform painful emotions. I provide gender-affirming, culturally humble care, equipping you with the skills to break intergenerational cycles and move toward your most authentic self.
Are you feeling overwhelmed by stress, anxiety, depression, addiction, or struggling with self-esteem?
Together, we’ll create the path toward a life filled with confidence, well-being, and success.
I accept Medicare and most other insurances, and offer a free initial consultation with appointments available via my Headway webpage link. You don’t have to do this alone—reach out today to take the first step toward a healthier, more fulfilling life.
Are you feeling overwhelmed by stress, anxiety, depression, addiction, or struggling with self-esteem?
Together, we’ll create the path toward a life filled with confidence, well-being, and success.
I accept Medicare and most other insurances, and offer a free initial consultation with appointments available via my Headway webpage link. You don’t have to do this alone—reach out today to take the first step toward a healthier, more fulfilling life.
Dr. Margaret A. O'Hara
Licensed Professional Clinical Counselor, PhD, LPCC, LMHC, NCC, CASAC
Online Only
Are you stressed and use alcohol, other substances, food, exercise, sex, work, spending, gambling, or screen use excessively?
There is hope and help. Change is possible. There are strategies that support mental health, defined by the World Health Organization as “not merely the absence of mental disorders or symptoms but also a resource supporting overall well-being and productivity.” Let me help you go from surviving to thriving.
Are you stressed and use alcohol, other substances, food, exercise, sex, work, spending, gambling, or screen use excessively?
There is hope and help. Change is possible. There are strategies that support mental health, defined by the World Health Organization as “not merely the absence of mental disorders or symptoms but also a resource supporting overall well-being and productivity.” Let me help you go from surviving to thriving.
I specialize in blended families, addictions, trauma and PTSD, depression, anxiety, and relationships, It is my goal to have you have access to the best therapeutic relationship possible.
By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace.
I specialize in blended families, addictions, trauma and PTSD, depression, anxiety, and relationships, It is my goal to have you have access to the best therapeutic relationship possible.
By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace.
My focus is centered on trauma and the patterns of stress that influence anxiety, depression and most forms of addiction.
You're tired of pretending everything is fine when inside, it's not. Maybe you're constantly anxious, emotionally numb, or stuck in the same painful patterns- in relationships, in your work, or just with yourself. You've tried coping, pushing through or staying busy, but it's no longer working. You're looking for real change- not just temporary relief.
My focus is centered on trauma and the patterns of stress that influence anxiety, depression and most forms of addiction.
You're tired of pretending everything is fine when inside, it's not. Maybe you're constantly anxious, emotionally numb, or stuck in the same painful patterns- in relationships, in your work, or just with yourself. You've tried coping, pushing through or staying busy, but it's no longer working. You're looking for real change- not just temporary relief.
I currently work part-time at an intensive outpatient unit that serves adults who suffer from various psychiatric issues, including depression, anxiety, bipolar disorder, psychosis, personality disorders, and substance use.
I was born and raised in North Carolina and have lived in California for over 20 years. I am a single mother of 2 daughters and have first-hand experience navigating through a divorce and parenthood. My passions include being a mother, spending time with family and friends, playing beach volleyball, and traveling to new places. I consider myself a kind person who is honest, open-minded, emphatic, and always ready for an adventure. I have been a Licensed Marriage and Family Therapist (LMFT) for over 12 years and began my career as a Recreation Therapist working in a psychiatric inpatient unit for adults with mental health issues.
I currently work part-time at an intensive outpatient unit that serves adults who suffer from various psychiatric issues, including depression, anxiety, bipolar disorder, psychosis, personality disorders, and substance use.
I was born and raised in North Carolina and have lived in California for over 20 years. I am a single mother of 2 daughters and have first-hand experience navigating through a divorce and parenthood. My passions include being a mother, spending time with family and friends, playing beach volleyball, and traveling to new places. I consider myself a kind person who is honest, open-minded, emphatic, and always ready for an adventure. I have been a Licensed Marriage and Family Therapist (LMFT) for over 12 years and began my career as a Recreation Therapist working in a psychiatric inpatient unit for adults with mental health issues.
I particularly enjoy working on men's issues. I approach my work as a mental health professional from a humanistic and client-centered perspective. I believe that rapport and trust are essential to an effective therapeutic relationship. I believe it is my role to help clients establish goals and stay on target in meeting them. This sometimes involves a more directive style of therapy. My experience ranges from community mental health, residential treatment, and private practice.
I particularly enjoy working on men's issues. I approach my work as a mental health professional from a humanistic and client-centered perspective. I believe that rapport and trust are essential to an effective therapeutic relationship. I believe it is my role to help clients establish goals and stay on target in meeting them. This sometimes involves a more directive style of therapy. My experience ranges from community mental health, residential treatment, and private practice.
I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience.
I eagerly anticipate our first meeting, which will allow us to build a meaningful connection and gain a deeper understanding of each other. The intake process consists of up to two sessions, allowing us to explore your therapy needs and gain valuable insight into your life journey.
I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience.
I eagerly anticipate our first meeting, which will allow us to build a meaningful connection and gain a deeper understanding of each other. The intake process consists of up to two sessions, allowing us to explore your therapy needs and gain valuable insight into your life journey.
I listen closely to gain a deeper understanding of what you feel, need, and hope to create moving forward. Together, we explore what wounds need healing and what choices might create greater inner freedom through truth and compassionate honesty.
I believe you hold the answers to your healing within your body and emotions. My role is to help you access that truth, guiding you into deeper parts of yourself as we set the pace and direction together, building trust to heal from the past and move toward new, unexplored goals.
I listen closely to gain a deeper understanding of what you feel, need, and hope to create moving forward. Together, we explore what wounds need healing and what choices might create greater inner freedom through truth and compassionate honesty.
I believe you hold the answers to your healing within your body and emotions. My role is to help you access that truth, guiding you into deeper parts of yourself as we set the pace and direction together, building trust to heal from the past and move toward new, unexplored goals.
I specialize in recovery from alcohol, drug, and gambling addiction — and the underlying issues that feed it.
Addiction rarely exists in isolation. I work with clients to address not just the substance or behavior, but the pain, patterns, and circumstances driving it. Specializing in alcohol, drug, and gambling addiction, I offer a compassionate approach grounded in 27 years of personal recovery and clinical training. Healing is possible. Let's find your path.
I specialize in recovery from alcohol, drug, and gambling addiction — and the underlying issues that feed it.
Addiction rarely exists in isolation. I work with clients to address not just the substance or behavior, but the pain, patterns, and circumstances driving it. Specializing in alcohol, drug, and gambling addiction, I offer a compassionate approach grounded in 27 years of personal recovery and clinical training. Healing is possible. Let's find your path.
Active Recovery Network is San Diego’s go to in-home therapeutic coaching program, serving adolescents and adults navigating mental health and substance use challenges who need structured, real world support beyond traditional therapy.
We provide customized, in-home therapeutic, life and wellness coaching, case management, and care coordination tailored to your evolving needs. We support adolescents and adults through structured meetings, real time accountability, and collaboration with licensed providers to strengthen stability, daily functioning, and long term recovery in everyday life.
Active Recovery Network is San Diego’s go to in-home therapeutic coaching program, serving adolescents and adults navigating mental health and substance use challenges who need structured, real world support beyond traditional therapy.
We provide customized, in-home therapeutic, life and wellness coaching, case management, and care coordination tailored to your evolving needs. We support adolescents and adults through structured meetings, real time accountability, and collaboration with licensed providers to strengthen stability, daily functioning, and long term recovery in everyday life.
Therapy Center and Family Counseling Corporation
Marriage & Family Therapist, LMFT
1 Endorsed
San Diego, CA 92121
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns.
Together, we can address your areas of concern and explore the underlying issues in a safe and caring environment. I believe there are many ways to approach a problem, however, I understand that each person or family is unique and I focus on finding a solution that works for you.
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns.
Together, we can address your areas of concern and explore the underlying issues in a safe and caring environment. I believe there are many ways to approach a problem, however, I understand that each person or family is unique and I focus on finding a solution that works for you.
You’re here for a reason—and that reason matters. Whether you're feeling stuck, overwhelmed, or just not like yourself lately, reaching out for support is a courageous first step. I’m glad you’re here. I’m a Marriage and Family Therapist passionate about helping children, teens, adults, and families navigate life’s challenges with compassion, insight, and real tools for change. Therapy isn’t about fixing you—it’s about helping you reconnect with your strengths, understand your story, and create a life that is meaningful.
You’re here for a reason—and that reason matters. Whether you're feeling stuck, overwhelmed, or just not like yourself lately, reaching out for support is a courageous first step. I’m glad you’re here. I’m a Marriage and Family Therapist passionate about helping children, teens, adults, and families navigate life’s challenges with compassion, insight, and real tools for change. Therapy isn’t about fixing you—it’s about helping you reconnect with your strengths, understand your story, and create a life that is meaningful.
My name is Sabrina. I'm a Clinical Psychologist with emphasis in Depth Psychology. What is depth psychology? It’s the deep dark scary stuff we instinctively repress at the first sight of change-a job, relationship, a dream, a virus. Transition and change suck! But, no darkness is too dark, no fear is too crippling, because growth is part of human life. Don't despair alone.
My name is Sabrina. I'm a Clinical Psychologist with emphasis in Depth Psychology. What is depth psychology? It’s the deep dark scary stuff we instinctively repress at the first sight of change-a job, relationship, a dream, a virus. Transition and change suck! But, no darkness is too dark, no fear is too crippling, because growth is part of human life. Don't despair alone.
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Addiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.