Health Net Therapists in Cardiff By The Sea, CA
You’ve taken a courageous step by exploring therapy, and I honor the path that has led you here. You might be feeling stuck, anxious, or overwhelmed by life’s challenges. Perhaps you’re navigating a major transition, experiencing a sense of loss, or longing for deeper meaning and connection. Whatever has brought you to this point, know that you don’t have to face it alone. I offer a compassionate, reflective space where you can slow down, listen inward, and reconnect with the parts of yourself that may have been neglected, forgotten, or left behind.
You’ve taken a courageous step by exploring therapy, and I honor the path that has led you here. You might be feeling stuck, anxious, or overwhelmed by life’s challenges. Perhaps you’re navigating a major transition, experiencing a sense of loss, or longing for deeper meaning and connection. Whatever has brought you to this point, know that you don’t have to face it alone. I offer a compassionate, reflective space where you can slow down, listen inward, and reconnect with the parts of yourself that may have been neglected, forgotten, or left behind.
Hi there, I'm LuAnn, a licensed clinical social worker. I have been in practice for over 20 years. I help individuals with issues like depression, anxiety, relationship issues, aging, life coaching, and more. I utilize CBT, IFS, Therapeutic Tapping for anxiety, EMDR, and supportive and empowering treatment modalities. One of my goals is not to create blame but to open up to self-compassion as a way to move forward. I help people explore their past as a way of providing information that will help you create new possibilities. The past does not have to define you; your actions, dreams, and hopes will move you forward on your journey.
Hi there, I'm LuAnn, a licensed clinical social worker. I have been in practice for over 20 years. I help individuals with issues like depression, anxiety, relationship issues, aging, life coaching, and more. I utilize CBT, IFS, Therapeutic Tapping for anxiety, EMDR, and supportive and empowering treatment modalities. One of my goals is not to create blame but to open up to self-compassion as a way to move forward. I help people explore their past as a way of providing information that will help you create new possibilities. The past does not have to define you; your actions, dreams, and hopes will move you forward on your journey.
My goal is to help people put their life back on track! Eating, weight and body image issues can derail a person's focus and purpose. Healing from the inside out and the outside in releases a person from the tyranny of perfection. Learning to put food and feelings into proper perspective is a realistic and achievable goal.
My goal is to help people put their life back on track! Eating, weight and body image issues can derail a person's focus and purpose. Healing from the inside out and the outside in releases a person from the tyranny of perfection. Learning to put food and feelings into proper perspective is a realistic and achievable goal.
I have 30 years of clinical experience in a multitude of settings, including all phases of patient care, from an initial assessment to developing a course of treatment and altering the course as indicated with input from the patient. I earned a Bachelor of Arts in Behavioral Sciences, pursued a graduate degree, and earned a Masters's Degree in Counseling Psychology at National University, San Diego, CA. My experience is expansive developmentally with regard to age as well as the condition for which the person is seeking care.
I have 30 years of clinical experience in a multitude of settings, including all phases of patient care, from an initial assessment to developing a course of treatment and altering the course as indicated with input from the patient. I earned a Bachelor of Arts in Behavioral Sciences, pursued a graduate degree, and earned a Masters's Degree in Counseling Psychology at National University, San Diego, CA. My experience is expansive developmentally with regard to age as well as the condition for which the person is seeking care.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
Hi there. My name is Narine Babanyan and I am a Licensed Clinical Social Worker in the state of CA. I have almost 20 years of experience and love my job very much. My approach to therapy utilizes Interpersonal therapy, CBT, Strength-based, Solution focused, Eclectic, Supportive, Motivational Interviewing, and Conflict resolution. I have worked with Pregnant and postpartum women who have issues such as life transitions, grief, adjustment to medical conditions, and adults in general. My communication style allows me to create a Supportive environment, strength-based, and short-term solution-focused.
Hi there. My name is Narine Babanyan and I am a Licensed Clinical Social Worker in the state of CA. I have almost 20 years of experience and love my job very much. My approach to therapy utilizes Interpersonal therapy, CBT, Strength-based, Solution focused, Eclectic, Supportive, Motivational Interviewing, and Conflict resolution. I have worked with Pregnant and postpartum women who have issues such as life transitions, grief, adjustment to medical conditions, and adults in general. My communication style allows me to create a Supportive environment, strength-based, and short-term solution-focused.
Hello! I am Dr. Jen! I am a multi-state Licensed Clinical Social Worker. I believe in expansive social work practice by utilizing a poly-theoretical perspective using a variety of treatment modalities to address the specific needs and circumstances of the individual. I enjoy working with individuals through the lifespan from age 6 to geriatrics.
Hello! I am Dr. Jen! I am a multi-state Licensed Clinical Social Worker. I believe in expansive social work practice by utilizing a poly-theoretical perspective using a variety of treatment modalities to address the specific needs and circumstances of the individual. I enjoy working with individuals through the lifespan from age 6 to geriatrics.
I am passionate about childhood mental health as I believe intervening early will help your child meet their full potential and grow up to be an emotionally healthy, confident adult. The parent-child relationship is vital, so I aim to include you, the caregiver, as much as is possible and appropriate during treatment. I would love to help you and your child connect in more positive ways through play, as well as support your child learn positive coping skills to support challenging behaviors and big feelings.
I am passionate about childhood mental health as I believe intervening early will help your child meet their full potential and grow up to be an emotionally healthy, confident adult. The parent-child relationship is vital, so I aim to include you, the caregiver, as much as is possible and appropriate during treatment. I would love to help you and your child connect in more positive ways through play, as well as support your child learn positive coping skills to support challenging behaviors and big feelings.
The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients using their unique strengths and experience, in order to help them create a life that is meaningul to them.
-3/2025- Hello- Currently, I am working a limited schedule, and not accepting new patients, due to me recovering from a health issue. However, if you or your family member are a prior patient of mine, please contact me and I will do my best to get you in. Thx, Dr S
The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients using their unique strengths and experience, in order to help them create a life that is meaningul to them.
-3/2025- Hello- Currently, I am working a limited schedule, and not accepting new patients, due to me recovering from a health issue. However, if you or your family member are a prior patient of mine, please contact me and I will do my best to get you in. Thx, Dr S
The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome.
The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome.
More Therapists Nearby
You may be feeling the weight of life's pressures-whether it's mental health challenges, relationship struggles, or a sense of being "stuck." If you are here, you know growth is not always easy, but you are willing to step outside your comfort zone and challenge yourself to break free from old patterns. Sometimes, all we need is a place where we can just be ourselves-no judgment. If you're ready to explore some creative, hands-on approaches, we can dive into activities and tools that really resonate with you. Together, we'll focus on building resilience and uncovering what an authentic, fulfilling life truly looks like for you.
You may be feeling the weight of life's pressures-whether it's mental health challenges, relationship struggles, or a sense of being "stuck." If you are here, you know growth is not always easy, but you are willing to step outside your comfort zone and challenge yourself to break free from old patterns. Sometimes, all we need is a place where we can just be ourselves-no judgment. If you're ready to explore some creative, hands-on approaches, we can dive into activities and tools that really resonate with you. Together, we'll focus on building resilience and uncovering what an authentic, fulfilling life truly looks like for you.
Hi there, I'm Donny! I am a Licensed Marriage and Family Therapist. I help individuals and couples navigate challenges, strengthen relationships, and find balance in their lives. My practice focuses on creating a safe, supportive space where growth and healing can truly happen. My approach is very conversational and solution-focused. I believe therapy should feel natural and collaborative—more like two people having a meaningful conversation than a formal session. Together, we’ll identify what’s working, explore what’s getting in the way, and develop practical strategies you can start using right away.
Hi there, I'm Donny! I am a Licensed Marriage and Family Therapist. I help individuals and couples navigate challenges, strengthen relationships, and find balance in their lives. My practice focuses on creating a safe, supportive space where growth and healing can truly happen. My approach is very conversational and solution-focused. I believe therapy should feel natural and collaborative—more like two people having a meaningful conversation than a formal session. Together, we’ll identify what’s working, explore what’s getting in the way, and develop practical strategies you can start using right away.
Have you been thinking about seeing a therapist but are uncomfortable about where to begin? Have you been feeling hopeless about your situation but don't know how to change it? I can help you heal from past experiences and add new skills for coping with the stressful events you are currently facing. My clients include teens through adults, individuals, couples, and families all facing stress due to multiple changes, losses, substance issues, relationships, jobs, and school. I believe having an opportunity to gain a new perspective will allow you to feel more hopeful about your future.
Have you been thinking about seeing a therapist but are uncomfortable about where to begin? Have you been feeling hopeless about your situation but don't know how to change it? I can help you heal from past experiences and add new skills for coping with the stressful events you are currently facing. My clients include teens through adults, individuals, couples, and families all facing stress due to multiple changes, losses, substance issues, relationships, jobs, and school. I believe having an opportunity to gain a new perspective will allow you to feel more hopeful about your future.
I work with people across all life stages who are dealing with grief, chronic illness, substance use, and mental health struggles. I aim to provide direct, compassionate care with the goal of helping you to find clarity, build practical coping strategies, and confront difficult topics while honoring your experiences. My hope is to support you in breaking free from harmful/limiting patterns and moving forward with resilience, knowing that you have a space to process these challenges where nothing is off topic.
I work with people across all life stages who are dealing with grief, chronic illness, substance use, and mental health struggles. I aim to provide direct, compassionate care with the goal of helping you to find clarity, build practical coping strategies, and confront difficult topics while honoring your experiences. My hope is to support you in breaking free from harmful/limiting patterns and moving forward with resilience, knowing that you have a space to process these challenges where nothing is off topic.
Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
Hi my name is Bonnie Alvarez and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California and working with clients statewide via telehealth. I have over ten years of experience working with adults, adolescents and children experiencing the struggles of anxiety, depression, grief & loss, life stage transitions, intimate partner violence by utilizing evidence-base practice such as Cognitive Behavioral Therapy Trauma Focus Therapy and Motivational Interviewing to help support my clients in healing painful life experiences. (I am fluent in Spanish and English).
Hi my name is Bonnie Alvarez and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California and working with clients statewide via telehealth. I have over ten years of experience working with adults, adolescents and children experiencing the struggles of anxiety, depression, grief & loss, life stage transitions, intimate partner violence by utilizing evidence-base practice such as Cognitive Behavioral Therapy Trauma Focus Therapy and Motivational Interviewing to help support my clients in healing painful life experiences. (I am fluent in Spanish and English).
Life will present us now and then with the unexpected. This clearly is a time of major change for all of us. Not all of this is new nor is it novel. Even in the most normal of times we often do experience unwelcome events, the loss of a loved one, disability, addiction, economic insecurity, loneliness. To live is perhaps also to suffer. But we need not suffer alone.
You will find me to be a compassionate, capable psychotherapist. Working together, I can help you to live a happier, more contented and fulfilling life. So then, where are you now? Where would you like to go from here? Would you like to create a new narrative?
Life will present us now and then with the unexpected. This clearly is a time of major change for all of us. Not all of this is new nor is it novel. Even in the most normal of times we often do experience unwelcome events, the loss of a loved one, disability, addiction, economic insecurity, loneliness. To live is perhaps also to suffer. But we need not suffer alone.
You will find me to be a compassionate, capable psychotherapist. Working together, I can help you to live a happier, more contented and fulfilling life. So then, where are you now? Where would you like to go from here? Would you like to create a new narrative?
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
As a Marriage and Family Therapist, I make the full effort to meet my clients at their stage in life. My therapeutic approach incorporates the integration of my client’s background, self-identity, values, gender, culture, and life experiences. Working with various adults, adolescents, and families has given me the skills to provide a therapeutic experience for my clients that is insightful and non-judgmental.
As a Marriage and Family Therapist, I make the full effort to meet my clients at their stage in life. My therapeutic approach incorporates the integration of my client’s background, self-identity, values, gender, culture, and life experiences. Working with various adults, adolescents, and families has given me the skills to provide a therapeutic experience for my clients that is insightful and non-judgmental.
I help people struggling with life transitions, problems at school or work, depression, anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value personal growth and self-reflection, which is why I strongly believe in the power of counseling.
I help people struggling with life transitions, problems at school or work, depression, anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value personal growth and self-reflection, which is why I strongly believe in the power of counseling.
See more therapy options for Cardiff By The Sea
Nearby Health Net Therapists Searches for Cardiff By The Sea
- Bonsall
- Cardiff
- Del Mar
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Vista