TriWest Therapists in Camp Pendleton, CA
Dr. Sara Patterson is a licensed clinical psychologist, PSY26584, specializing in the therapeutic care and psychological treatment of adults, college students, and adolescents navigating Mood and Anxiety Disorders as well as grief and loss, relationship challenges, and life transitions using a solution focused application of Cognitive Behavioral Therapy. Her primary treatment approach focuses on tailoring empirically supported treatments to individuals' needs and using Cognitive Behavioral Therapy to increase effective coping strategies.
Dr. Sara Patterson is a licensed clinical psychologist, PSY26584, specializing in the therapeutic care and psychological treatment of adults, college students, and adolescents navigating Mood and Anxiety Disorders as well as grief and loss, relationship challenges, and life transitions using a solution focused application of Cognitive Behavioral Therapy. Her primary treatment approach focuses on tailoring empirically supported treatments to individuals' needs and using Cognitive Behavioral Therapy to increase effective coping strategies.
A mentor once told me, "We can't negotiate the terms of our own surrender," and that has framed my approach toward acceptance and healing as we live life on life's terms. Sometimes we need to take a step back to reflect on a new way to approach situations when "our way" seems to be getting in our way. I invite you to bring awareness to what brought you to this page and if the above message resonates, let's chat.
A mentor once told me, "We can't negotiate the terms of our own surrender," and that has framed my approach toward acceptance and healing as we live life on life's terms. Sometimes we need to take a step back to reflect on a new way to approach situations when "our way" seems to be getting in our way. I invite you to bring awareness to what brought you to this page and if the above message resonates, let's chat.
We are perfectly imperfect beings wholly deserving of authentic and meaningful lives. For many of us, we strive to feel heard, be seen, and accepted for who we are. Being disconnected from our truth can lead to feelings of loneliness, hopelessness, and helplessness. Through the many seasons of our lives, we are met with unforeseen challenges that impact our ability to navigate life easefully. Reaching out for help is not a sign of weakness, but rather a sign of immense strength. When we feel lost or unsure of what to do next, inviting an empathic other on our journey can be a life changing experience.
We are perfectly imperfect beings wholly deserving of authentic and meaningful lives. For many of us, we strive to feel heard, be seen, and accepted for who we are. Being disconnected from our truth can lead to feelings of loneliness, hopelessness, and helplessness. Through the many seasons of our lives, we are met with unforeseen challenges that impact our ability to navigate life easefully. Reaching out for help is not a sign of weakness, but rather a sign of immense strength. When we feel lost or unsure of what to do next, inviting an empathic other on our journey can be a life changing experience.
I try to focus on the client’s needs and how we can team up to manage symptoms and resolve areas of conflict. I have over 40 years of experience in PTSD, complex trauma, depression and anxiety. I have worked closely with the military providing confidential services to Active Duty Personnel, Family Dependents and Veterans. Military life presents a unique lifestyle and added stresses not always understood in the general population. I also enjoying working with Seniors as they navigate through life and are presented with new challenges.
I try to focus on the client’s needs and how we can team up to manage symptoms and resolve areas of conflict. I have over 40 years of experience in PTSD, complex trauma, depression and anxiety. I have worked closely with the military providing confidential services to Active Duty Personnel, Family Dependents and Veterans. Military life presents a unique lifestyle and added stresses not always understood in the general population. I also enjoying working with Seniors as they navigate through life and are presented with new challenges.
Has your world and experiences left you feeling sad, stressed, overwhelmed, alone, hopeless? Sometimes this can lead to depression, anxiety, grief, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or alone. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey. My focus is Trauma, grief and Post-traumatic growth. I work with Military, First Responders, Depression, Anxiety, PTSD, BPD, Narcissistic Abuse Recovery & Treating Adult Children of Emotional Immature Parents.
Has your world and experiences left you feeling sad, stressed, overwhelmed, alone, hopeless? Sometimes this can lead to depression, anxiety, grief, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or alone. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey. My focus is Trauma, grief and Post-traumatic growth. I work with Military, First Responders, Depression, Anxiety, PTSD, BPD, Narcissistic Abuse Recovery & Treating Adult Children of Emotional Immature Parents.
I serve Military Service Members and Veterans, as well as Law Enforcement and Emergency Medical Services personnel.
I serve Military Service Members and Veterans, as well as Law Enforcement and Emergency Medical Services personnel.
Accepting the responsibility to change isn’t easy, but it becomes deeply rewarding once you take the first step. Together, we’ll navigate obstacles and reshape your future with clarity and purpose. By exploring what is and isn’t working, we’ll co-create practical strategies tailored to your unique needs and challenges. Our work will help you break through stagnation, fostering a meaningful relationship with yourself and others. You’ll build self-awareness and resilience—empowering you to manifest new possibilities. Through this collaborative process, you’ll create shifts that turn obstacles into opportunities for growth and healing.
Accepting the responsibility to change isn’t easy, but it becomes deeply rewarding once you take the first step. Together, we’ll navigate obstacles and reshape your future with clarity and purpose. By exploring what is and isn’t working, we’ll co-create practical strategies tailored to your unique needs and challenges. Our work will help you break through stagnation, fostering a meaningful relationship with yourself and others. You’ll build self-awareness and resilience—empowering you to manifest new possibilities. Through this collaborative process, you’ll create shifts that turn obstacles into opportunities for growth and healing.
I work with individuals experiencing anxiety, depression, trauma, or addiction who are seeking a compassionate and understanding space to address their challenges. Many of the people I support face cultural or military-related concerns, severe mental health conditions, or difficulties with social skills. They strive to manage symptoms, enhance emotional regulation, improve interpersonal effectiveness, and achieve a sense of overall well-being. These individuals are motivated to engage in therapy, open to evidence-based approaches like CBT, DBT, and CPT and are committed to creating positive changes in their lives.
I work with individuals experiencing anxiety, depression, trauma, or addiction who are seeking a compassionate and understanding space to address their challenges. Many of the people I support face cultural or military-related concerns, severe mental health conditions, or difficulties with social skills. They strive to manage symptoms, enhance emotional regulation, improve interpersonal effectiveness, and achieve a sense of overall well-being. These individuals are motivated to engage in therapy, open to evidence-based approaches like CBT, DBT, and CPT and are committed to creating positive changes in their lives.
More Therapists Nearby
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
Do you feel like you're constantly trying to keep up or have everything figured out? Maybe you're exhausted from comparing yourself to others, worrying about what people think, or trying to maintain a "perfect" image. If so, you're not alone. Hi! My name is Malaina and I am an Associate Marriage and Family Therapist (AMFT 161619) supervised by Kim Moberly (LMFT 108015). I provide both in-person and telehealth therapy services throughout California and accept most major insurance plans. I am here to help you navigate anxiety, self-doubt, and the pressure to be everything for everyone through exploration, empathy, and understanding.
Do you feel like you're constantly trying to keep up or have everything figured out? Maybe you're exhausted from comparing yourself to others, worrying about what people think, or trying to maintain a "perfect" image. If so, you're not alone. Hi! My name is Malaina and I am an Associate Marriage and Family Therapist (AMFT 161619) supervised by Kim Moberly (LMFT 108015). I provide both in-person and telehealth therapy services throughout California and accept most major insurance plans. I am here to help you navigate anxiety, self-doubt, and the pressure to be everything for everyone through exploration, empathy, and understanding.
Life is a journey filled with unexpected blessings—and challenges. While we naturally cherish and celebrate the good moments, it’s often the hard ones that leave us feeling overwhelmed, disconnected, or unsure of how to move forward.
What do you do when your relationship feels rocky?
How do you grieve the loss of a loved one or let go of a broken relationship?
How do you manage a disrespectful teenager or resolve ongoing workplace stress?
How do you shift from feeling isolated and misunderstood to feeling connected and valued?
Seeking support in these moments is not a sign of weakness—it’s a sign of strength and courage.
Life is a journey filled with unexpected blessings—and challenges. While we naturally cherish and celebrate the good moments, it’s often the hard ones that leave us feeling overwhelmed, disconnected, or unsure of how to move forward.
What do you do when your relationship feels rocky?
How do you grieve the loss of a loved one or let go of a broken relationship?
How do you manage a disrespectful teenager or resolve ongoing workplace stress?
How do you shift from feeling isolated and misunderstood to feeling connected and valued?
Seeking support in these moments is not a sign of weakness—it’s a sign of strength and courage.
Trauma, attachment wounds, and anxiety can shape the way you see yourself and the world, making it difficult to feel safe, connected, or at peace. You may find yourself stuck in patterns of self-doubt, fear, or emotional distress, unsure of how to break free. Since earning my LMFT degree from the University of La Verne in 2006, I have dedicated my career to helping individuals heal from these struggles, driven by a deep passion for supporting others through life’s challenges. Therapy offers a space to process past experiences, rebuild trust in yourself, and develop the tools to move forward with confidence.
Trauma, attachment wounds, and anxiety can shape the way you see yourself and the world, making it difficult to feel safe, connected, or at peace. You may find yourself stuck in patterns of self-doubt, fear, or emotional distress, unsure of how to break free. Since earning my LMFT degree from the University of La Verne in 2006, I have dedicated my career to helping individuals heal from these struggles, driven by a deep passion for supporting others through life’s challenges. Therapy offers a space to process past experiences, rebuild trust in yourself, and develop the tools to move forward with confidence.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
As a queer, person of color and non-binary therapist, I take pride in providing a genuine, lighthearted, non-judgmental but direct approach to those managing mental health and/or relationship issues. I also specialize in LGBTQ+/GSRD (Gender, Sexuality, and Relationship Diverse) issues including gender therapy to the Trans community and their families/partners. I utilize an eclectic style with various modalities and interventions including DBT, CBT, IFS and whatever may be relevant for YOUR treatment and success.
As a queer, person of color and non-binary therapist, I take pride in providing a genuine, lighthearted, non-judgmental but direct approach to those managing mental health and/or relationship issues. I also specialize in LGBTQ+/GSRD (Gender, Sexuality, and Relationship Diverse) issues including gender therapy to the Trans community and their families/partners. I utilize an eclectic style with various modalities and interventions including DBT, CBT, IFS and whatever may be relevant for YOUR treatment and success.
Hello my name is Jehrel Bruno. I am a Licensed Clinical Social Worker. I received my Bachelors of Art in Sociology from California State University Long Beach and my Masters in Social Work from the University of Southern California. I have over 13 years of experience working in the mental health field in various settings such as psychiatric hospitals, mental health, urgent care facilities, along with inpatient treatment centers. I also served for over 10 years in the United States Navy and have many family members who have served as well.
Hello my name is Jehrel Bruno. I am a Licensed Clinical Social Worker. I received my Bachelors of Art in Sociology from California State University Long Beach and my Masters in Social Work from the University of Southern California. I have over 13 years of experience working in the mental health field in various settings such as psychiatric hospitals, mental health, urgent care facilities, along with inpatient treatment centers. I also served for over 10 years in the United States Navy and have many family members who have served as well.
Nathan (he/him) is a compassionate and experienced psychotherapist with a bachelor’s degree in sociology, a master’s degree in counseling psychology, and is licensed as a Marriage and Family Therapist in the state of California. Nathan specializes in complex sexual identities, orientation to gender, and diverse relationship/life-styles. Nathan serves a wide variety of clients of all ages and treatment needs, including anxiety, depression, trauma, relationship issues and stress, sexual health, and LGBTQIA+ issues.
Nathan (he/him) is a compassionate and experienced psychotherapist with a bachelor’s degree in sociology, a master’s degree in counseling psychology, and is licensed as a Marriage and Family Therapist in the state of California. Nathan specializes in complex sexual identities, orientation to gender, and diverse relationship/life-styles. Nathan serves a wide variety of clients of all ages and treatment needs, including anxiety, depression, trauma, relationship issues and stress, sexual health, and LGBTQIA+ issues.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
See more therapy options for Camp Pendleton
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