Lesbian Therapists in Camp Pendleton, CA
So you’ve known for a while that you needed to talk to a therapist, but you’re not sure who will actually get you. Glad you found me.
Maybe you’ve held it together so well that even you started believing your struggles weren’t “that bad.” You’ve learned to go it alone, carry all the responsibility, and push through. For a while, it worked: you checked the boxes, hit the milestones, got the bag.
But now you’re exhausted, overthinking, and wondering why a life that looks fine on paper still feels so hard and empty.
So you’ve known for a while that you needed to talk to a therapist, but you’re not sure who will actually get you. Glad you found me.
Maybe you’ve held it together so well that even you started believing your struggles weren’t “that bad.” You’ve learned to go it alone, carry all the responsibility, and push through. For a while, it worked: you checked the boxes, hit the milestones, got the bag.
But now you’re exhausted, overthinking, and wondering why a life that looks fine on paper still feels so hard and empty.
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
Accepting the responsibility to change isn’t easy, but it becomes deeply rewarding once you take the first step. Together, we’ll navigate obstacles and reshape your future with clarity and purpose. By exploring what is and isn’t working, we’ll co-create practical strategies tailored to your unique needs and challenges. Our work will help you break through stagnation, fostering a meaningful relationship with yourself and others. You’ll build self-awareness and resilience—empowering you to manifest new possibilities. Through this collaborative process, you’ll create shifts that turn obstacles into opportunities for growth and healing.
Accepting the responsibility to change isn’t easy, but it becomes deeply rewarding once you take the first step. Together, we’ll navigate obstacles and reshape your future with clarity and purpose. By exploring what is and isn’t working, we’ll co-create practical strategies tailored to your unique needs and challenges. Our work will help you break through stagnation, fostering a meaningful relationship with yourself and others. You’ll build self-awareness and resilience—empowering you to manifest new possibilities. Through this collaborative process, you’ll create shifts that turn obstacles into opportunities for growth and healing.
I specialize in helping adults struggling with anxiety, depression, and trauma-related concerns. I have extensive experience working with trauma survivors, individuals with eating disorders and substance use disorders, and active-duty Service Members and Veterans. My ideal clients are motivated to create meaningful change through learning new coping skills and processing their experiences in a supportive, collaborative environment. Clients often appreciate my empathic, straightforward approach to therapy.
I specialize in helping adults struggling with anxiety, depression, and trauma-related concerns. I have extensive experience working with trauma survivors, individuals with eating disorders and substance use disorders, and active-duty Service Members and Veterans. My ideal clients are motivated to create meaningful change through learning new coping skills and processing their experiences in a supportive, collaborative environment. Clients often appreciate my empathic, straightforward approach to therapy.
More Therapists Nearby
Couples Therapy - Atti Moricelli
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Carlsbad, CA 92008
The couples who find me are rarely struggling because they don't love one another. More often, they've become trapped in a relationship that no longer reflects who they want to be together. They may be successful in every other area of life yet feel defeated at home. I work with couples navigating parenthood, infertility, betrayal, emotional distance, recurring conflict, discernment, conscious uncoupling, and poly/ENM transitions. What unites them is the feeling of being trapped in a relationship pattern they no longer know how to change.
The couples who find me are rarely struggling because they don't love one another. More often, they've become trapped in a relationship that no longer reflects who they want to be together. They may be successful in every other area of life yet feel defeated at home. I work with couples navigating parenthood, infertility, betrayal, emotional distance, recurring conflict, discernment, conscious uncoupling, and poly/ENM transitions. What unites them is the feeling of being trapped in a relationship pattern they no longer know how to change.
I am a queer therapist who works with couples and individuals looking to improve their quality of life, sense of wellbeing, and relationships with themselves and their loved ones. If you are experiencing anxiety, depression, stress, or burnout, working to build healthy relationships, accommodating neurodivergence, or navigating relational trauma, I can support you in developing self-awareness and emotional regulation techniques, improving communication and conflict resolution skills, building empathy and emotional intimacy, and challenging negative relationship patterns. I have extensive experience supporting LGBTQIA+ folks.
I am a queer therapist who works with couples and individuals looking to improve their quality of life, sense of wellbeing, and relationships with themselves and their loved ones. If you are experiencing anxiety, depression, stress, or burnout, working to build healthy relationships, accommodating neurodivergence, or navigating relational trauma, I can support you in developing self-awareness and emotional regulation techniques, improving communication and conflict resolution skills, building empathy and emotional intimacy, and challenging negative relationship patterns. I have extensive experience supporting LGBTQIA+ folks.
Tired of feeling anxious, overwhelmed? Like you don't know where else to turn? We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
Tired of feeling anxious, overwhelmed? Like you don't know where else to turn? We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
Understanding our emotions can sometimes feel like navigating a maze without a map. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world. I'm Dr. Lisette Montañez, a licensed psychologist at Coastal Therapy Group in Carlsbad and Vista. I help teens, adults, and couples untangle the emotional threads that weave through their past and present. Whether you're struggling with anxiety, navigating relationship dynamics, processing trauma, or exploring your identity, I offer a safe and supportive space to explore your feelings at your own pace. I am actively taking new patients 4/1/2026.
Understanding our emotions can sometimes feel like navigating a maze without a map. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world. I'm Dr. Lisette Montañez, a licensed psychologist at Coastal Therapy Group in Carlsbad and Vista. I help teens, adults, and couples untangle the emotional threads that weave through their past and present. Whether you're struggling with anxiety, navigating relationship dynamics, processing trauma, or exploring your identity, I offer a safe and supportive space to explore your feelings at your own pace. I am actively taking new patients 4/1/2026.
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.
Live With Ease Wellness Center
Marriage & Family Therapist, MS, LMFT, LPCC, AMFT, APCC
2 Endorsed
Serves Area
Live With Ease Wellness Center is a group psychotherapy practice with 6 different clinicians conducting in-person sessions in our Long Beach office, as well as telehealth services across California. We strive to provide a warm, compassionate, and inclusive environment for people to feel supported and understood. We are diversity-affirming, sensitive and informed to cultural differences and uniqueness. We embrace and celebrate the various identities that make you who you are. We serve individuals from all racial, ethnic, gender identity, sexual identity, religious backgrounds, and abilities.
Live With Ease Wellness Center is a group psychotherapy practice with 6 different clinicians conducting in-person sessions in our Long Beach office, as well as telehealth services across California. We strive to provide a warm, compassionate, and inclusive environment for people to feel supported and understood. We are diversity-affirming, sensitive and informed to cultural differences and uniqueness. We embrace and celebrate the various identities that make you who you are. We serve individuals from all racial, ethnic, gender identity, sexual identity, religious backgrounds, and abilities.
I work with LGBTQ+ and neurodivergent individuals navigating anxiety and depression, especially those who feel like their brain just works differently. These clients are insightful, self-aware, and still feel stuck repeating the same emotional cyclesIf your mind feels like it never shuts off, you overthink everything, replay conversations, or get stuck in negative thought loops, you’re not alone. Many of my clients come in feeling anxious, drained, or disconnected from themselves, despite their best efforts.. Together, we’ll identify the patterns that are keeping you stuck and build tools to shift these thinking patterns.
I work with LGBTQ+ and neurodivergent individuals navigating anxiety and depression, especially those who feel like their brain just works differently. These clients are insightful, self-aware, and still feel stuck repeating the same emotional cyclesIf your mind feels like it never shuts off, you overthink everything, replay conversations, or get stuck in negative thought loops, you’re not alone. Many of my clients come in feeling anxious, drained, or disconnected from themselves, despite their best efforts.. Together, we’ll identify the patterns that are keeping you stuck and build tools to shift these thinking patterns.
Lauren is a Trans Male therapist who treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. He works with various clients, and while trained in a range of treatment types, he strives to tailor her therapeutic approach to each person and their unique, individual needs.
Some of his specialties include working with ADHD, Autism Spectrum, OCD, collaborative care for complex health conditions and PTSD. He also works well with domestic violence survivors and those looking to take back their power and find ways to use their voice.
Lauren is a Trans Male therapist who treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. He works with various clients, and while trained in a range of treatment types, he strives to tailor her therapeutic approach to each person and their unique, individual needs.
Some of his specialties include working with ADHD, Autism Spectrum, OCD, collaborative care for complex health conditions and PTSD. He also works well with domestic violence survivors and those looking to take back their power and find ways to use their voice.
Welcome! Let's talk if obsessive, poor body image, eating disorders & disordered eating are holding you back from living a full, content life. I'd love for you to reach out if you need a specialist in identifying and finding solutions to issues blocking you or your child's best academic, sports, & professional performance such as poor concentration or motivation. You'll find me authentic, warm, & approachable. I offer a professional, respectful & laid back space to support you forward on your journey to building a life & relationships where you can finally breathe deeply & live to your full, individual potential.
Welcome! Let's talk if obsessive, poor body image, eating disorders & disordered eating are holding you back from living a full, content life. I'd love for you to reach out if you need a specialist in identifying and finding solutions to issues blocking you or your child's best academic, sports, & professional performance such as poor concentration or motivation. You'll find me authentic, warm, & approachable. I offer a professional, respectful & laid back space to support you forward on your journey to building a life & relationships where you can finally breathe deeply & live to your full, individual potential.
Are you and your partner feeling disconnected, stuck in destructive cycles, or struggling to find intimacy and trust? Relationships can feel isolating when you’re caught in patterns that lead to pain instead of connection. I help couples heal, rebuild, and rediscover each other. Using a science-backed approach, I work with couples facing reactivity, crisis recovery, trauma, betrayal, and challenges around core values. I also support couples through major life transitions, including becoming new parents, navigating infertility, and bridging parenting differences.
Are you and your partner feeling disconnected, stuck in destructive cycles, or struggling to find intimacy and trust? Relationships can feel isolating when you’re caught in patterns that lead to pain instead of connection. I help couples heal, rebuild, and rediscover each other. Using a science-backed approach, I work with couples facing reactivity, crisis recovery, trauma, betrayal, and challenges around core values. I also support couples through major life transitions, including becoming new parents, navigating infertility, and bridging parenting differences.
My ideal client is ambitious, capable, and ready for more, but feels stuck between where they are and where they know they could be. They’re juggling too many priorities, second-guessing key decisions, and frustrated by inconsistent results. They don’t lack intelligence or drive; they lack clarity, structure, and a focused path forward. They want momentum, confidence, and a strategy that actually works. They want to feel in control.
My ideal client is ambitious, capable, and ready for more, but feels stuck between where they are and where they know they could be. They’re juggling too many priorities, second-guessing key decisions, and frustrated by inconsistent results. They don’t lack intelligence or drive; they lack clarity, structure, and a focused path forward. They want momentum, confidence, and a strategy that actually works. They want to feel in control.
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.
Are you experiencing low self-esteem, anxiety, feeling stuck in a dark place of depression or addiction? Maybe you are experiencing challenges with feeling too needy in relationships or having difficulty connecting emotionally. Perhaps, you are wanting to be more assertive, have less stress in social situations, and have more confidence at work. Past experiences can strongly influence the way you feel about yourself and the world. Past events can be anything from experiencing emotional/physical/sexual abuse, bullying, emotional neglect, experiencing racial trauma, or not feeling accepted for being LGBTQ+.
I believe you deserve more than just therapy—you deserve a space where you are celebrated, understood, and truly safe. My work in LGBTQI2-S Affirmative Care is rooted in the belief that everyone, regardless of identity or expression, should have access to healing that fosters resilience and self-acceptance. Whether I’m working with an adult, a couple, or a family, my focus is on building the trust we need to navigate life's dynamics and move toward a more fulfilling, joyful life.
I believe you deserve more than just therapy—you deserve a space where you are celebrated, understood, and truly safe. My work in LGBTQI2-S Affirmative Care is rooted in the belief that everyone, regardless of identity or expression, should have access to healing that fosters resilience and self-acceptance. Whether I’m working with an adult, a couple, or a family, my focus is on building the trust we need to navigate life's dynamics and move toward a more fulfilling, joyful life.
You may be the one who holds everything together for everyone else, yet inside you're feeling anxious, overwhelmed, disconnected, or simply exhausted. Maybe you've spent years adapting to others, trying to meet expectations, or being who you thought you needed to be, only to lose touch with yourself along the way.
You don't have to keep carrying it all alone. Therapy can be a space to slow down, untangle the chaos, and better understand yourself with curiosity and compassion. Together, we can explore the deeper roots of your struggles so you can heal, grow, and feel more like yourself again.
You may be the one who holds everything together for everyone else, yet inside you're feeling anxious, overwhelmed, disconnected, or simply exhausted. Maybe you've spent years adapting to others, trying to meet expectations, or being who you thought you needed to be, only to lose touch with yourself along the way.
You don't have to keep carrying it all alone. Therapy can be a space to slow down, untangle the chaos, and better understand yourself with curiosity and compassion. Together, we can explore the deeper roots of your struggles so you can heal, grow, and feel more like yourself again.
Erin Kownacki
Marriage & Family Therapist Associate, MA, AMFT, RYT
6 Endorsed
Solana Beach, CA 92075
Are you seeking a safe, supportive, and nonjudgmental space for you or your teen to manage anxiety, explore your identity or increase relationship skills? You are in the right place. I specialize in supporting teens, couples, and individuals with healing, reconnecting, and learning to trust themselves again. If you are ready to grow and looking to go deeper in therapy, my direct and collaborative approach might be what you are looking for. I know this process can be difficult and I want you to know that it takes courage to seek out support. I am supervised by Karolyn Johnson, LMFT 81409.
Are you seeking a safe, supportive, and nonjudgmental space for you or your teen to manage anxiety, explore your identity or increase relationship skills? You are in the right place. I specialize in supporting teens, couples, and individuals with healing, reconnecting, and learning to trust themselves again. If you are ready to grow and looking to go deeper in therapy, my direct and collaborative approach might be what you are looking for. I know this process can be difficult and I want you to know that it takes courage to seek out support. I am supervised by Karolyn Johnson, LMFT 81409.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
See more therapy options for Camp Pendleton
Nearby Lesbian Therapists Searches for Camp Pendleton
- Carlsbad
- Dana Point
- Encinitas
- Fallbrook
- Murrieta
- Oceanside
- San Clemente
- San Juan Capistrano
- San Marcos
- Temecula
- Vista
- Wildomar
Lesbian Therapists
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialized understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.