Therapists in Calistoga, CA
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
Welcome! Our clients are as young as 12-years-old to adults of all ages. They are motivated to invest time and energy into their well-being in order to transform their experience and improve their quality of life. The challenges our clients face may be needing to learn how to navigate their emotions and manage their stress, needing to increase their self-awareness so they can articulate their experience and advocate for themselves, resolving trauma from their past, finding meaning in their lives, or general support as they live out their lives. Your goals determine what we work on to achieve the results you want for your life.
Welcome! Our clients are as young as 12-years-old to adults of all ages. They are motivated to invest time and energy into their well-being in order to transform their experience and improve their quality of life. The challenges our clients face may be needing to learn how to navigate their emotions and manage their stress, needing to increase their self-awareness so they can articulate their experience and advocate for themselves, resolving trauma from their past, finding meaning in their lives, or general support as they live out their lives. Your goals determine what we work on to achieve the results you want for your life.
Looking for a sacred space to share, learn healthy boundaries, and deepen self-compassion? I have 16 years of experience counseling kids, teens, adults, & Highly Sensitive People. Helping them build awareness, gain insight & develop inner harmony. My clients could be experiencing one or more of the following symptoms: overwhelm, anxiety, depression, relationship conflict, low self-esteem, stressors, burnout, ADHD, & Antagonistic relational stress. I work collaboratively with clients to help them update their mindset to be less critical of themselves, process wounds, use healthy boundaries, and live in alignment with their values.
Looking for a sacred space to share, learn healthy boundaries, and deepen self-compassion? I have 16 years of experience counseling kids, teens, adults, & Highly Sensitive People. Helping them build awareness, gain insight & develop inner harmony. My clients could be experiencing one or more of the following symptoms: overwhelm, anxiety, depression, relationship conflict, low self-esteem, stressors, burnout, ADHD, & Antagonistic relational stress. I work collaboratively with clients to help them update their mindset to be less critical of themselves, process wounds, use healthy boundaries, and live in alignment with their values.
My ideal client is someone who is emotionally worn out from trying to hold it all together and make it all work. They may be an individual, parent, a couple, a family, child or someone in a helping role who often puts their own needs last. They come to therapy feeling overwhelmed but hopeful that things could feel lighter. They want space to breathe, to be heard without judgment, and to reconnect with themselves. Their goals often include clarity, emotional balance, and healthier relationships. They want to feel like themselves again, more grounded, more present, and more at peace.
My ideal client is someone who is emotionally worn out from trying to hold it all together and make it all work. They may be an individual, parent, a couple, a family, child or someone in a helping role who often puts their own needs last. They come to therapy feeling overwhelmed but hopeful that things could feel lighter. They want space to breathe, to be heard without judgment, and to reconnect with themselves. Their goals often include clarity, emotional balance, and healthier relationships. They want to feel like themselves again, more grounded, more present, and more at peace.
If you are carrying too much alone, you have come to the right place. Whether you are new to therapy or returning after a hard season, you deserve care that honors your whole story. I help reawaken what has been waiting to rise. I consistently build strong therapeutic alliances, and I stay attentive to outcomes, so progress is not only felt, but observable in daily life. Together we build emotional regulation for a high stimulus world, relapse prevention that holds up in real time, boundary setting in a 24-hour culture, and relationship repair after seasons of disconnection.
If you are carrying too much alone, you have come to the right place. Whether you are new to therapy or returning after a hard season, you deserve care that honors your whole story. I help reawaken what has been waiting to rise. I consistently build strong therapeutic alliances, and I stay attentive to outcomes, so progress is not only felt, but observable in daily life. Together we build emotional regulation for a high stimulus world, relapse prevention that holds up in real time, boundary setting in a 24-hour culture, and relationship repair after seasons of disconnection.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
With over 15 years of experience in outpatient, inpatient, community, and private practice settings, I specialize in treating depression, anxiety, stress management, and major life changes. My approach combines Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy to create a personalized treatment plan that empowers you to achieve your goals and create lasting change.
With over 15 years of experience in outpatient, inpatient, community, and private practice settings, I specialize in treating depression, anxiety, stress management, and major life changes. My approach combines Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy to create a personalized treatment plan that empowers you to achieve your goals and create lasting change.
Change is challenging, whether one seeks it or it just happens. I help adult and adolescent clients deal with roadblocks to their desired changes, including difficulties with depression, anxiety, fears, addictions, obsessions and compulsions. I also help them cope with--and adjust to--unwanted change, including deaths of friends or family members, and job, relationship or pet losses. I work collaboratively with clients throughout their transitions, using the approaches and tools that are most useful to each individual.
Change is challenging, whether one seeks it or it just happens. I help adult and adolescent clients deal with roadblocks to their desired changes, including difficulties with depression, anxiety, fears, addictions, obsessions and compulsions. I also help them cope with--and adjust to--unwanted change, including deaths of friends or family members, and job, relationship or pet losses. I work collaboratively with clients throughout their transitions, using the approaches and tools that are most useful to each individual.
Hi! I’m Marissa Cruz, a passionate Licensed Marriage and Family Therapist dedicated to supporting individuals on their journey toward growth and healing. I look forward to connecting with you! My collaborative approach integrates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-Centered Therapy, and Motivational Interviewing to create a personalized experience tailored to your unique needs.
Hi! I’m Marissa Cruz, a passionate Licensed Marriage and Family Therapist dedicated to supporting individuals on their journey toward growth and healing. I look forward to connecting with you! My collaborative approach integrates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-Centered Therapy, and Motivational Interviewing to create a personalized experience tailored to your unique needs.
Are you feeling overwhelmed? You are not alone. During the past 30 years, I have had the privilege to help thousands of adults, teens, couples, & families with personal growth, healing, & relationship fulfillment. Through life's twists and turns, support can make all the difference. Many challenges such as stress, anxiety, depression, relationship struggles, loss, trauma, life-transitions, low self-esteem, burnout, grief, & loneliness can wear us down. Our sessions can provide a safe space to process vulnerabilities, enhance your emotional strength, resiliency, mental-toughness, motivation, and compassion for self & others.
Are you feeling overwhelmed? You are not alone. During the past 30 years, I have had the privilege to help thousands of adults, teens, couples, & families with personal growth, healing, & relationship fulfillment. Through life's twists and turns, support can make all the difference. Many challenges such as stress, anxiety, depression, relationship struggles, loss, trauma, life-transitions, low self-esteem, burnout, grief, & loneliness can wear us down. Our sessions can provide a safe space to process vulnerabilities, enhance your emotional strength, resiliency, mental-toughness, motivation, and compassion for self & others.
Struggling with desire, orgasm, sexual pain, or intimacy challenges? You deserve a specialist — not a generalist. I'm Dr. Diana Urman, one of few therapists in California with a PhD in Human Sexuality, 20+ years in sex therapy, and experience as an Oregon Supreme Court expert witness. I help individuals and couples move from shame to authentic sexual confidence.
Struggling with desire, orgasm, sexual pain, or intimacy challenges? You deserve a specialist — not a generalist. I'm Dr. Diana Urman, one of few therapists in California with a PhD in Human Sexuality, 20+ years in sex therapy, and experience as an Oregon Supreme Court expert witness. I help individuals and couples move from shame to authentic sexual confidence.
Your sincere hopes for change no longer have to be figured out on your own. With a trusting guide, you can develop the parts of yourself that you've felt curious about or always longed for. We'll start by building a safe relationship where you feel heard, accepted, and understood in a new way that is productive and healing. You'll then learn how to replicate that with others, and most importantly - yourself. We’ll take it step-by-step, gradually facing painful moments that may be holding you back from developing the confidence & skills needed to feel empowered today and onward.
Your sincere hopes for change no longer have to be figured out on your own. With a trusting guide, you can develop the parts of yourself that you've felt curious about or always longed for. We'll start by building a safe relationship where you feel heard, accepted, and understood in a new way that is productive and healing. You'll then learn how to replicate that with others, and most importantly - yourself. We’ll take it step-by-step, gradually facing painful moments that may be holding you back from developing the confidence & skills needed to feel empowered today and onward.
I specialize in treating trauma and chronic stress, in particular developmental trauma. I work holistically and incorporate the body-mind perspective in my work. I have completed the three-year (216 hour) training to become a Somatic Experiencing Practitioner (SEP), which is a short-term naturalistic approach to healing trauma. I have also completed the two-year (144 hour) training in the NeuroAffective Relational Model (NARM), which is a treatment approach that addresses developmental trauma, i.e. childhood trauma. I am currently in my fourth year of training in Psychoanalysis at the Psychoanalytic Association of California (PINC).
I specialize in treating trauma and chronic stress, in particular developmental trauma. I work holistically and incorporate the body-mind perspective in my work. I have completed the three-year (216 hour) training to become a Somatic Experiencing Practitioner (SEP), which is a short-term naturalistic approach to healing trauma. I have also completed the two-year (144 hour) training in the NeuroAffective Relational Model (NARM), which is a treatment approach that addresses developmental trauma, i.e. childhood trauma. I am currently in my fourth year of training in Psychoanalysis at the Psychoanalytic Association of California (PINC).
Life can feel overwhelming when relationships, loss, or major transitions leave you feeling stuck, anxious, or disconnected from yourself. I offer a supportive, non-judgmental space where you can slow down, make sense of what you’re experiencing, and begin to heal. Together, we’ll explore patterns that no longer serve you and work toward greater clarity, resilience, and emotional balance.
Let's make tomorrow a better day for you.
Life can feel overwhelming when relationships, loss, or major transitions leave you feeling stuck, anxious, or disconnected from yourself. I offer a supportive, non-judgmental space where you can slow down, make sense of what you’re experiencing, and begin to heal. Together, we’ll explore patterns that no longer serve you and work toward greater clarity, resilience, and emotional balance.
Let's make tomorrow a better day for you.
As a psychotherapist, I specialize in helping you to sort through thoughts, feelings and experiences that may be troubling you, bringing about feelings of depression, anxiety and even discouragement and low self esteem. I view psychotherapy as a unique process of support, growth, change and self discovery. A process which often leads to a greater understanding and connection to yourself, and in turn, to more meaningful connections with others.
As a psychotherapist, I specialize in helping you to sort through thoughts, feelings and experiences that may be troubling you, bringing about feelings of depression, anxiety and even discouragement and low self esteem. I view psychotherapy as a unique process of support, growth, change and self discovery. A process which often leads to a greater understanding and connection to yourself, and in turn, to more meaningful connections with others.
I am a Jungian Psychotherapist and a Licensed Clinical Social Worker whose goal is to assist my clients in developing more meaningful, centered lives. I have a compassionate and supportive style and enjoy working with both individuals and couples, honoring the uniqueness of each individual by creating a safe and nurturing environment.
I am a Jungian Psychotherapist and a Licensed Clinical Social Worker whose goal is to assist my clients in developing more meaningful, centered lives. I have a compassionate and supportive style and enjoy working with both individuals and couples, honoring the uniqueness of each individual by creating a safe and nurturing environment.
As a somatic therapist, I help individuals reconnect with their bodies, process grief, and heal from trauma in ways that create lasting change. My practice focuses on trauma recovery, complex grief, and the deep emotional impact of losing an animal companion. Many of my clients are highly empathic people coping with compassion fatigue, moral stress, or burnout.
I provide somatic therapy for trauma, PTSD, anxiety, depression, and eating disorders, as well as grief counseling for both human and pet loss. My approach integrates body-based awareness with psychodynamic insight. .
As a somatic therapist, I help individuals reconnect with their bodies, process grief, and heal from trauma in ways that create lasting change. My practice focuses on trauma recovery, complex grief, and the deep emotional impact of losing an animal companion. Many of my clients are highly empathic people coping with compassion fatigue, moral stress, or burnout.
I provide somatic therapy for trauma, PTSD, anxiety, depression, and eating disorders, as well as grief counseling for both human and pet loss. My approach integrates body-based awareness with psychodynamic insight. .
Emotions can sometimes be difficult to bear-sadness, worries about yourself and others, fears, painful recurrent interactions and relationships. Working with an understanding professional to explore feelings and expectations about yourself and your relationships can be the key to clarifying troubling emotional states. These feelings can cause recurrent painful states, or push us toward repetitive or self-destructive behaviors. Exploring these feelings in a safe relationship can cause feelings about yourself and others to shift, opening to new ways of thinking and behaving. This allows for greater flexibility, enhanced creativity, a better relationship with yourself, and better connections and relationships.
Emotions can sometimes be difficult to bear-sadness, worries about yourself and others, fears, painful recurrent interactions and relationships. Working with an understanding professional to explore feelings and expectations about yourself and your relationships can be the key to clarifying troubling emotional states. These feelings can cause recurrent painful states, or push us toward repetitive or self-destructive behaviors. Exploring these feelings in a safe relationship can cause feelings about yourself and others to shift, opening to new ways of thinking and behaving. This allows for greater flexibility, enhanced creativity, a better relationship with yourself, and better connections and relationships.
More Therapists Nearby
Regardless of your gender, ethnicity, socio-economic status, etc... the roots from which your psyche forms all start in the same place. Every single human being's development starts within the sacred space of the attachment relationship between themselves and their primary caregiver. This attachment relationship is where we first develop our sense of safety and trust within the world, our relationships, and ourselves. The rest of life and its experiences are simply branches on the tree. My first step is always safety and trust, the rest is the neuroscience of processing, integration, and the evolution of the self.
Regardless of your gender, ethnicity, socio-economic status, etc... the roots from which your psyche forms all start in the same place. Every single human being's development starts within the sacred space of the attachment relationship between themselves and their primary caregiver. This attachment relationship is where we first develop our sense of safety and trust within the world, our relationships, and ourselves. The rest of life and its experiences are simply branches on the tree. My first step is always safety and trust, the rest is the neuroscience of processing, integration, and the evolution of the self.
The poet, Mary Oliver, asks: "Tell me, what is it that you plan to do with your one wild and precious life?" I am so honored to walk with my clients in a skill-based approach as we explore these kinds of questions and access that deeper wisdom available to us all. The human psyche is such a magnificent entity--your search for an ultimately satisfying life deserves to be witnessed and supported as you move through it! I believe that as you recognize patterns which may be limiting your life and release them, you will find the source of true empowerment as well as our interconnectedness with it.
The poet, Mary Oliver, asks: "Tell me, what is it that you plan to do with your one wild and precious life?" I am so honored to walk with my clients in a skill-based approach as we explore these kinds of questions and access that deeper wisdom available to us all. The human psyche is such a magnificent entity--your search for an ultimately satisfying life deserves to be witnessed and supported as you move through it! I believe that as you recognize patterns which may be limiting your life and release them, you will find the source of true empowerment as well as our interconnectedness with it.
See more therapy options for Calistoga
How does your Therapist compare?
Number of Therapists in Calistoga, CA
10+
Average cost per session
$150
Therapists in Calistoga, CA who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Relationship Anxiety |
| 100% | Driving Anxiety |
Average years in practice
17 Years
Top 3 insurances accepted
| 91% | Aetna |
| 73% | Optum |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in Calistoga, CA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Calistoga?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

