Multiracial Therapists in Calabasas, CA
You don't have to be in crisis to benefit from therapy. Many people come to therapy feeling stuck, overwhelmed, disconnected, or simply ready for things to feel different. I work with adolescents, adults, couples, and families who are looking not only for support, but also for insight, perspective, and meaningful change.
My approach is warm, collaborative, and strengths-based. I meet clients where they are and believe that every person brings unique strengths, even during life's most difficult seasons. Together, we build on those strengths, gain insight into patterns that may be keeping you stuck, and develop practical tools for la
You don't have to be in crisis to benefit from therapy. Many people come to therapy feeling stuck, overwhelmed, disconnected, or simply ready for things to feel different. I work with adolescents, adults, couples, and families who are looking not only for support, but also for insight, perspective, and meaningful change.
My approach is warm, collaborative, and strengths-based. I meet clients where they are and believe that every person brings unique strengths, even during life's most difficult seasons. Together, we build on those strengths, gain insight into patterns that may be keeping you stuck, and develop practical tools for la
We can be thoughtful, self-aware people and still find ourselves stuck in patterns we can’t seem to change. Maybe you’re experiencing the same conflicts, anxieties, or emotional dynamics in your relationships, or seeking growth and to understand yourself on a deeper level. Therapy can help us look beneath the surface, past experiences, and protective strategies shaping how you relate to yourself and others to create positive change. With greater awareness comes more choice, the ability to live fully and aligned, with the possibility for more connected and meaningful relationships.
We can be thoughtful, self-aware people and still find ourselves stuck in patterns we can’t seem to change. Maybe you’re experiencing the same conflicts, anxieties, or emotional dynamics in your relationships, or seeking growth and to understand yourself on a deeper level. Therapy can help us look beneath the surface, past experiences, and protective strategies shaping how you relate to yourself and others to create positive change. With greater awareness comes more choice, the ability to live fully and aligned, with the possibility for more connected and meaningful relationships.
Being board certified in clinical psychology as a marriage and family therapist, I believe that taking care of your mental health is important. I have been working with youth, adults, and families of various backgrounds in different capacities for more than 35 years. I have been practicing therapy for more than 5 years. I provide individual therapy for those experiencing anxiety, anger, PTSD symptoms, co-occurring disorders, and more.
I would like to help you on your journey to mental wellness.
Being board certified in clinical psychology as a marriage and family therapist, I believe that taking care of your mental health is important. I have been working with youth, adults, and families of various backgrounds in different capacities for more than 35 years. I have been practicing therapy for more than 5 years. I provide individual therapy for those experiencing anxiety, anger, PTSD symptoms, co-occurring disorders, and more.
I would like to help you on your journey to mental wellness.
My ideal clients are those experiencing grief or bereavement and/or women who received a late diagnosis of Autism and/or ADHD. I work well with those who are ready to heal through sense of humor, connection, and raw emotion.
As my education and career progressed I gained thousands of valuable experience hours with trauma diagnoses, grief/loss, bipolar disorder, and symptoms related to systemic oppression. As a member and ally of the LGBTQIA+ community, I have always enjoyed providing a safe environment to share experiences of any/all romantic relationships between consenting adults.
My ideal clients are those experiencing grief or bereavement and/or women who received a late diagnosis of Autism and/or ADHD. I work well with those who are ready to heal through sense of humor, connection, and raw emotion.
As my education and career progressed I gained thousands of valuable experience hours with trauma diagnoses, grief/loss, bipolar disorder, and symptoms related to systemic oppression. As a member and ally of the LGBTQIA+ community, I have always enjoyed providing a safe environment to share experiences of any/all romantic relationships between consenting adults.
I utilize an integrative approach to therapy, including combining foundational and specific approaches: client-centered and cognitive behavioral therapies. If you've felt stuck by not being able to stop ruminating on fearful or self-critical thoughts and overwhelmed by intense emotional states, I can confidently help you to find significant mental clarity and emotional peace.
I utilize an integrative approach to therapy, including combining foundational and specific approaches: client-centered and cognitive behavioral therapies. If you've felt stuck by not being able to stop ruminating on fearful or self-critical thoughts and overwhelmed by intense emotional states, I can confidently help you to find significant mental clarity and emotional peace.
As a male therapist in Los Angeles, I help individuals seeking personal growth, emotional healing, and deeper self-awareness. Whether you're struggling with anxiety, stress, addiction, or relationship challenges, I provide a safe, supportive space for meaningful change. I specialize in therapy for men but often work with women. I focus on career stress, toxic relationships, and life transitions. My goal is to empower you with tools for resilience, confidence, and lasting well-being. In-person & online sessions available.
As a male therapist in Los Angeles, I help individuals seeking personal growth, emotional healing, and deeper self-awareness. Whether you're struggling with anxiety, stress, addiction, or relationship challenges, I provide a safe, supportive space for meaningful change. I specialize in therapy for men but often work with women. I focus on career stress, toxic relationships, and life transitions. My goal is to empower you with tools for resilience, confidence, and lasting well-being. In-person & online sessions available.
I work with high-functioning adults and couples who feel stuck in patterns like overthinking, people-pleasing, emotional shutdown, or recurring relationship conflict. Many are insightful and self-aware, yet still struggle to create lasting change. In therapy, we identify the deeper emotional and relational patterns driving these experiences—often rooted in early attachment and life experiences, and begin shifting them so you can respond differently, build healthier boundaries, and feel more grounded in your relationships.
I work with high-functioning adults and couples who feel stuck in patterns like overthinking, people-pleasing, emotional shutdown, or recurring relationship conflict. Many are insightful and self-aware, yet still struggle to create lasting change. In therapy, we identify the deeper emotional and relational patterns driving these experiences—often rooted in early attachment and life experiences, and begin shifting them so you can respond differently, build healthier boundaries, and feel more grounded in your relationships.
You may be successful, capable, and used to handling a lot, yet find yourself overthinking everything, feeling anxious or overwhelmed, struggling in your relationships, or wondering why you don't feel as good as your life looks. Maybe you're dealing with ADHD, perfectionism, burnout, unresolved experiences from the past, changes in your body or identity, or simply a persistent sense that something isn't right. You don't have to be falling apart for therapy to be worthwhile.
You may be successful, capable, and used to handling a lot, yet find yourself overthinking everything, feeling anxious or overwhelmed, struggling in your relationships, or wondering why you don't feel as good as your life looks. Maybe you're dealing with ADHD, perfectionism, burnout, unresolved experiences from the past, changes in your body or identity, or simply a persistent sense that something isn't right. You don't have to be falling apart for therapy to be worthwhile.
Growth and change begin where comfort and fear end. As Throne of Glass puts it, "You could do anything, if only you dared. And deep down, you know it, too. That's what scares you most." Admitting you want things to change can feel terrifying, but you don't have to carry that weight by yourself. I blend holistic practices with compassionate, grounded support to help you untangle what holds you back, heal deeply, and build a truly authentic life. Whether you are navigating persistent anxiety/depression, stress, self-identity discovery, life transitions of any size, we will integrate mind, body, and spirit to help you move forward.
Growth and change begin where comfort and fear end. As Throne of Glass puts it, "You could do anything, if only you dared. And deep down, you know it, too. That's what scares you most." Admitting you want things to change can feel terrifying, but you don't have to carry that weight by yourself. I blend holistic practices with compassionate, grounded support to help you untangle what holds you back, heal deeply, and build a truly authentic life. Whether you are navigating persistent anxiety/depression, stress, self-identity discovery, life transitions of any size, we will integrate mind, body, and spirit to help you move forward.
I’m Lydia Nicole Silva, MS, AMFT, a therapist in Calabasas, CA specializing in grief counseling, trauma recovery, EMDR, and life transitions. I work with children & adults, couples, and families, providing inclusive and spiritually safe therapy in both English & ASL.
From an early age, I felt called to support people through loss. Watching my family care compassionately for elders nearing the end of life gave me a deep respect for both the dying and their caregivers. As a teenager, I endured the loss of friends to gun violence, suicide, and substance abuse—experiences that shaped my empathy and understanding of grief’s many forms.
I’m Lydia Nicole Silva, MS, AMFT, a therapist in Calabasas, CA specializing in grief counseling, trauma recovery, EMDR, and life transitions. I work with children & adults, couples, and families, providing inclusive and spiritually safe therapy in both English & ASL.
From an early age, I felt called to support people through loss. Watching my family care compassionately for elders nearing the end of life gave me a deep respect for both the dying and their caregivers. As a teenager, I endured the loss of friends to gun violence, suicide, and substance abuse—experiences that shaped my empathy and understanding of grief’s many forms.
Welcome to my practice. With over 15 years of experience as a therapist, educator, and trauma-informed practitioner, I am committed to walking alongside individuals as they navigate life’s challenges. My approach blends compassion with evidence-based care, grounded in a deep respect for the resilience of the human spirit.
Welcome to my practice. With over 15 years of experience as a therapist, educator, and trauma-informed practitioner, I am committed to walking alongside individuals as they navigate life’s challenges. My approach blends compassion with evidence-based care, grounded in a deep respect for the resilience of the human spirit.
Please book your session through my website. Headway offers convenient scheduling options. Taking the first step towards seeking help is a courageous move. Congratulations on prioritizing your mental well-being or supporting a loved one's journey towards healing and growth. I provide a safe space for individual, couple, or family struggling with self-doubt, anxiety, and relationship challenges. Seeks emotional support and guidance to overcome low self-esteem, develop healthy boundaries, and manage stress. Primary goals include building confidence, cultivating meaningful connections, and achieving work-life balance.
Please book your session through my website. Headway offers convenient scheduling options. Taking the first step towards seeking help is a courageous move. Congratulations on prioritizing your mental well-being or supporting a loved one's journey towards healing and growth. I provide a safe space for individual, couple, or family struggling with self-doubt, anxiety, and relationship challenges. Seeks emotional support and guidance to overcome low self-esteem, develop healthy boundaries, and manage stress. Primary goals include building confidence, cultivating meaningful connections, and achieving work-life balance.
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
I have found particular interest in working with children, adolescents, parents, and athletes using a CBT framework for treating a variety of problems. My services include individual therapy for children and adolescents, parent training, mental skills training and community outreach. I use learning theory, cognitive behavioral therapy (CBT) and DBT in conjunction with cultural and contextual factors to provide a tailored approach to treatment that balances the individual’s (or family’s) clinical and personal needs. My strengths lie in building strong, compassionate, collaborative relationships, which are the basis of therapy.
I have found particular interest in working with children, adolescents, parents, and athletes using a CBT framework for treating a variety of problems. My services include individual therapy for children and adolescents, parent training, mental skills training and community outreach. I use learning theory, cognitive behavioral therapy (CBT) and DBT in conjunction with cultural and contextual factors to provide a tailored approach to treatment that balances the individual’s (or family’s) clinical and personal needs. My strengths lie in building strong, compassionate, collaborative relationships, which are the basis of therapy.
Ready to unlock a deeper understanding of your emotions and find lasting relief from stress? Are you eager to strengthen your relationships and achieve personal growth through self-reflection, goal-setting, and meaningful self-discovery? Are you and your partner ready to improve communication, deepen emotional connection, and gain a clearer understanding of the unique dynamics of your relationship? Drawing from over 20 years of clinical and supervisory expertise, I am confident that we can collectively advance towards your goals. My services include individual, couples, group teletherapy, and in-person holistic wellness retreats.
Ready to unlock a deeper understanding of your emotions and find lasting relief from stress? Are you eager to strengthen your relationships and achieve personal growth through self-reflection, goal-setting, and meaningful self-discovery? Are you and your partner ready to improve communication, deepen emotional connection, and gain a clearer understanding of the unique dynamics of your relationship? Drawing from over 20 years of clinical and supervisory expertise, I am confident that we can collectively advance towards your goals. My services include individual, couples, group teletherapy, and in-person holistic wellness retreats.
My goal is to focus on your strengths and to encourage mental, emotional and spiritual growth by providing empathy, warmth and a safe therapeutic environment. Together, we will work towards developing a healthier you! I use evidence based interventions and curriculum focused on solutions to your unique problems and needs. You are the captain of your own ship but even the strongest and determined among us can face challenges that seem overwhelming and beyond our current abilities to cope. I will help you to rediscover your strengths and develop new skills so you can regain control and mastery over your life and happiness.
My goal is to focus on your strengths and to encourage mental, emotional and spiritual growth by providing empathy, warmth and a safe therapeutic environment. Together, we will work towards developing a healthier you! I use evidence based interventions and curriculum focused on solutions to your unique problems and needs. You are the captain of your own ship but even the strongest and determined among us can face challenges that seem overwhelming and beyond our current abilities to cope. I will help you to rediscover your strengths and develop new skills so you can regain control and mastery over your life and happiness.
Hello and welcome! I am an Associate Marriage and Family Therapist who is compassionate, insightful and intuitive about people and their issues. As a therapist, I am passionate about helping individuals, couples and families navigate the challenges of life, and achieve their goals for mental health and wellness. I realize seeking therapy can be a difficult decision, and I commend you for taking the step towards improving your emotional well-being. My approach to therapy is warm, empathetic, and non-judgmental. I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts.
Hello and welcome! I am an Associate Marriage and Family Therapist who is compassionate, insightful and intuitive about people and their issues. As a therapist, I am passionate about helping individuals, couples and families navigate the challenges of life, and achieve their goals for mental health and wellness. I realize seeking therapy can be a difficult decision, and I commend you for taking the step towards improving your emotional well-being. My approach to therapy is warm, empathetic, and non-judgmental. I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts.
I'm a personal person. If you're experiencing challenges in your life, I'll give you the space to tell me where it hurts and to be honest with yourself. We’ll create a space that feels personal and real. We’ll talk honestly about what’s not working and where things feel stuck. This is your hour, and we’ll use it actively - tuning into all areas of your well-being. Together, we’ll explore with authenticity, respect, curiosity, and openness as we build a therapeutic relationship that supports you in living more fully.
I'm a personal person. If you're experiencing challenges in your life, I'll give you the space to tell me where it hurts and to be honest with yourself. We’ll create a space that feels personal and real. We’ll talk honestly about what’s not working and where things feel stuck. This is your hour, and we’ll use it actively - tuning into all areas of your well-being. Together, we’ll explore with authenticity, respect, curiosity, and openness as we build a therapeutic relationship that supports you in living more fully.
I hope to help everyone see their internal strengths to reclaim Balance in their lives and live in the present moment. So many times, people ask me, “Why did you go into this work?” It took a long time to figure it out because it felt like a part of me. It then dawned on me that I saw my parents help many people reclaim their voices, advocate for themselves, and receive support when needed. Watching this from an early age taught me to share this with others naturally. I’ve been down my road of imbalance, lack of peace, and feeling lost in thoughts. I know that moving out of this place can’t be done alone.
I hope to help everyone see their internal strengths to reclaim Balance in their lives and live in the present moment. So many times, people ask me, “Why did you go into this work?” It took a long time to figure it out because it felt like a part of me. It then dawned on me that I saw my parents help many people reclaim their voices, advocate for themselves, and receive support when needed. Watching this from an early age taught me to share this with others naturally. I’ve been down my road of imbalance, lack of peace, and feeling lost in thoughts. I know that moving out of this place can’t be done alone.
As someone who understand the hardships of life, I aim to cultivate a space where my clients feel safe to express themselves without fear of judgment. Through introspective conversations, I guide a deep reflection on past experiences that influence the present and move them towards growth and transformation. At the same time, I use humor thoughtfully, helping to ease tension, build connection, and offer a fresh perspective on challenges. My approach balances warmth, depth, and lightness, making the journey toward change both meaningful and engaging.
As someone who understand the hardships of life, I aim to cultivate a space where my clients feel safe to express themselves without fear of judgment. Through introspective conversations, I guide a deep reflection on past experiences that influence the present and move them towards growth and transformation. At the same time, I use humor thoughtfully, helping to ease tension, build connection, and offer a fresh perspective on challenges. My approach balances warmth, depth, and lightness, making the journey toward change both meaningful and engaging.
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FAQ - About Multiracial Counseling
Why might mixed race or multiracial identity be important to address in therapy?
Mixed race or multiracial identity can shape how you understand yourself and relate to others around you, so it is natural that this identity may be important to speak about in therapy. If you identify as mixed race, you may find it helpful to speak with a therapist about identity, belonging, racism, cultural disconnection, or feeling pressure to “choose” one part of your background over another. A therapist who understands or shares your mixed race identity may be better able to support conversations about your experiences. A shared background may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes.
How can a mixed race therapist support couples counseling or family therapy?
Like other therapists, mixed race therapists can support couples and families with a broad range of concerns, including communication challenges, conflict, parenting, life transitions, and relationship stress. However, therapists who personally identify as mixed race may be especially helpful when race, culture, or ethnicity are part of the concerns being discussed, such as when partners come from different cultural backgrounds and are navigating differing personal or community expectations. A mixed race therapist may also help couples and families explore how identity shapes each person’s experience in the relationship. Family members, for instance, may not experience race or culture in the same way, even within the same household. Therapy can offer a space to talk through these differences.
How might I inquire about a therapist's experience working with mixed race or multiracial clients?
The initial consultation, which is typically a brief phone or video call, can be a good time to ask about a therapist’s experience working with multiracial clients. You can ask specific questions, such as “Do you have experience working with multiracial clients?” or broader questions, such as “How do you approach cultural identity in your practice?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed or misunderstood, or if you find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of mixed race therapists?
The directory of mixed race therapists includes therapists who have shared their mixed race or multiracial identity in their profiles, as well as therapists who indicate that they have extensive experience working with mixed race clients, regardless of their own background. Not all therapists choose to disclose this information on their profile, and these individuals may not appear in search results for this reason.