Teletherapy for Brea, CA

I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at work/home and cannot manage the anxiety/depression? Do you and your partner disagree about how to parent the kids? Are you struggling with blending two families together? I will help you explore solutions to the problems and challenges you are facing.

***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.

You're entirely powerless. You've begun isolating yourself from your family. The shame is so deep that you're afraid to look them in the eye. They'll surely see the heavy secret you've been carrying. You've tried to be "good enough" for him, but the cycle of emotional abuse and manipulation is never-ending. You've begun to question your sanity. You make excuses for his behavior, his "moods". You've changed yourself to appease him and lost yourself in the process. You no longer recognize the woman in the mirror with her sad and tired eyes. You're disconnected from your friends and the things you once loved. You've lost who you are.

Have you struggled with some sort of depression and or anxiety for awhile now? Do you hold a persistent belief that "I'm not good enough?" It's weird because you can logically deal with these issues but your body still reacts and you feel lost. That might be a sign that you have some unresolved traumas. Everyone has some sort of trauma, and if say you don't then you're a unicorn. Whether your trauma is from your parents, family members, other relationships, a situation that went from bad to worse or a life threatening experience and you want freedom, breathe easy friend because EMDR therapy can be significantly helpful for you.

My name is Dr. Brianna Bleeker and I am so glad you’re here. Deciding to look into therapy can be a hard decision, but it could be the best decision you make for yourself or for your family. It is a decision that can change the trajectory of your life and I do what I do because I believe in the power of this work. I am a licensed clinical psychologist and the founder of Lightway Counseling and Psychology Services in Orange County. I’d love to chat more with you about how I can help you navigate whatever it is that’s holding you back from living the life you want to live.

Updated 06/2023: Yes, I am currently accepting new clients. Searching for a therapist is not easy! I recognize this and will respond to therapy inquiries within two business days. If you're searching for a therapist, my guess is you've tried everything else and the feelings of overwhelm simply won't go away. Maybe your mind is holding on to the same negative thought; it feels heavy, and it’s exhausting. You might be looking for a safe place to simply catch your breath – a place to process and re-group. This is where our path cross.

Do you find yourself repeating tired habits or experiencing disturbing memories? Do you wish to understand why but worry about what the why might mean? You are not alone. When you are ready to seek support, learn and discover to move forward, I can help. Together, we can gain a deeper understanding of yourself, uncover all the strengths you already have, and discover new tools to help you feel confident to move forward. Whether this is your first time seeking support in therapy, or you are looking for someone to help you maintain, I commend you! I want you to know that I see how brave you are for taking this step.

Do you find yourself running on empty with not enough energy to show up for yourself? Do you feel like a stranger in your own body? Maybe you look in the mirror and hate what you see or are overwhelmed by all the responsibilities of being the perfect mom/dad, daughter, sister/brother, employee, or partner. Wherever you are on your journey, you do not have to do it alone. I am here to help empower, encourage, and support you in your discovery of your inner strengths. Individual therapy can help rebuild your connection with yourself and your purpose.

My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, children, and couples. Parenting is not an easy road to navigate. I am effective in helping parents learn new skills to help them manage behavioral concerns with children and teens; as well as teaching new strategies to children and teens to help improve cohesiveness within the family system. Traumatic events can feel paralyzing. I am passionate in working through trauma to help an individual to find their inner strength, and happiness again.

I provide psychotherapy services to individuals, couples, families, and teens. Through a collaborative process, I am committed to providing a safe place for you to explore your thoughts and feelings so you can achieve the change you desire. I can help you reach your goals by developing a genuine connection with you.

In my 18 years of practice, I've had the honor for helping many couples, as well as individuals with depression, anxiety and trauma. If you repeatedly fight over the similar things and feel disconnected in your relationship, I can help you! I am trained in Gottman's Method and love to work with couples to decrease disconnection and deepen intimacy. Training in EMDR gives me effective tools for treating depression, anxiety and trauma. I am also passionate to help second generation Asian Americans, bridging the cultural/generational gap between first and second generation. 我會說中文.

Do you find yourself feeling like you're constantly navigating two worlds and it's difficult to show up as your whole self? Maybe you feel as though you're "ni de aqui, ni de haya." Do you feel alone in navigating social systems such as your work space, education, even your family system? Maybe you've noticed thought and behavioral patterns that no longer serve you. Experiences like these can create anxiety, stress, low self-esteem, imposture syndrome, and barriers in our relationship with self and others. You may feel alone, you're not. It may feel like there's something wrong with you, there isn't.

Having difficulties in your relationhsips and want a close, intimate connection with that special person in your life? It is time to do something, whether you need a relationship tuneup--or an overhaul. Families, couples, parents and individuals, all find happiness in safe, loving relationships. We can explore together, and help you find what you are seeking, bringing to your relationships health and vitality, and for you a new sense of wholeness and well-being.

Do you feel stuck in your current relationships? Are you looking for a way to find healthier ways to cope with depression, anxiety, and stress? There is help! I am a licensed psychologist who is available to provide a safe setting for you to explore your concerns. Whether you have been struggling in a certain area for many years or something has come up recently that you need help processing through, there is no better time than the present. Therapy can provide a way to transform you into being a healthier you.

My purpose is to provide you a safe place where we can meet and build a relationship of trust, based on talk and explore, together, the hurt, the confusion, feeling stuck, and and obstacles that keep you from finding healing, meaning, and a better life. I meet with individuals, couples, children, and families to work on issues concerning family of origin, relationships, identity, spirituality, depression, anxiety, stress, trauma, and more. Once we enter into the client-therapist relationship, my top priority is to be with you through the therapeutic process, and to support you as you begin taking steps towards living the life you desire.

I specialize in working with individuals and couples struggling with anxiety, depression, ADHD, relational conflict, identity concerns, loneliness, and issues with faith and spirituality. I have a passion for working with people struggling with shame and self-criticism and find joy in helping people better their relationship with themselves and others.

As an experienced licensed professional, I believe that in order to experience growth and development one must commit to the process by being open minded and consistent. I specialize in working with individuals (adolescents and adults) who are experiencing anger, depression, anxiety, family issues, and conflicts at home and at the workplace. We will work together through the process and rest assured, you will be doing this in a non-judgmental environment with ample support. While none of us can change the past, we can learn from it and make thoughtful, positive decisions that will shape our future.

If living through a global pandemic has proven anything, it’s that life throws us curveballs and isn’t always easy. Whether it’s anxiety, depression, trauma, stress, grief, relationship difficulties, interpersonal conflicts, struggles with your identity or faith, dissatisfaction with your career, low self-esteem, or any other challenge, I’m here to guide you in processing and navigating these experiences within a safe space free of judgement. I do not believe that a person struggling with their mental health is broken in any way in need of fixing, but rather needs warmth and acceptance that starts from within.

Welcome to my safe and nurturing private practice! I have dedicated the last 25 years working in the field of mental health. I have extensive experience working with individuals who suffer with emotionally disturbed thoughts and strive to create a supportively safe environment for this healing process. My background as a Mental Health Counselor provides me with an integrative and holistic approach working with individuals, couples and families. My psychotherapy sessions focus on working with individual’s potential strengths to help them move beyond any concerns they may have.