Obsessive-Compulsive (OCD) Therapists in Brawley, CA
From Depression and Anxiety to Early Childhood Trauma and disorders such as OCD, ADD/ADHD, Bi-Polar and BPD, I use a rapid results-oriented approach to help you reach your goals!
I use a rapid results oriented therapy approach to help you reach your goals as soon as possible. This means only months instead of years in therapy. You will find me open, honest, direct and clear using techniques from Cognitive Behavior Therapy (CBT), Ericksonion Hypnosis, Depth, Mindfulness, and Communication therapies. I am naturally a warm, caring, and nonjudgmental person with a sense of humor. Sometimes we just need a little help figuring things out.
From Depression and Anxiety to Early Childhood Trauma and disorders such as OCD, ADD/ADHD, Bi-Polar and BPD, I use a rapid results-oriented approach to help you reach your goals!
I use a rapid results oriented therapy approach to help you reach your goals as soon as possible. This means only months instead of years in therapy. You will find me open, honest, direct and clear using techniques from Cognitive Behavior Therapy (CBT), Ericksonion Hypnosis, Depth, Mindfulness, and Communication therapies. I am naturally a warm, caring, and nonjudgmental person with a sense of humor. Sometimes we just need a little help figuring things out.
I offer psychotherapy for individuals, couples, families, first responders, veterans, & health care workers with Cognitive-Behavioral Therapy, Cognitive-Processing Therapy, Interpersonal Therapy, Emotionally Focused Therapy. Treating: Anxiety, Depression, Bipolar Disorders, trauma, abuse, grief, AD/HD, chronic pain, relational problems, & work/education problems. Pre-marital counseling/ counseling for religious abuse, or questioning faith. Skill-building in realistic thinking, managing emotions, healthy lifestyle changes, problem-solving, goal-setting, life transitions, & communication skills.
I offer psychotherapy for individuals, couples, families, first responders, veterans, & health care workers with Cognitive-Behavioral Therapy, Cognitive-Processing Therapy, Interpersonal Therapy, Emotionally Focused Therapy. Treating: Anxiety, Depression, Bipolar Disorders, trauma, abuse, grief, AD/HD, chronic pain, relational problems, & work/education problems. Pre-marital counseling/ counseling for religious abuse, or questioning faith. Skill-building in realistic thinking, managing emotions, healthy lifestyle changes, problem-solving, goal-setting, life transitions, & communication skills.
I center my work around connecting the mind, body and soul to find peace and energetic balance with various holistic and somatic practices. In using these approaches, clients learn their abilities to address any anxiety, depression, traumas, energy blocks, loss of self, difficult relationships, and other maladaptive behaviors to become their most desired and divine selves.
I center my work around connecting the mind, body and soul to find peace and energetic balance with various holistic and somatic practices. In using these approaches, clients learn their abilities to address any anxiety, depression, traumas, energy blocks, loss of self, difficult relationships, and other maladaptive behaviors to become their most desired and divine selves.
Currently Serving as a Licensed Marriage and Family Therapist with bilingual skills and multicultural background leading group and individual therapy using Dialectical Behavioral Therapy and other Cognitive Behavior Therapy models at Kaiser Permanente following the FIC model. Previously, this Licensed Marriage and Family Therapist provided treatment at an Adult Substance Use Disorder program for people with co-occurring disorders for the county system.
Currently Serving as a Licensed Marriage and Family Therapist with bilingual skills and multicultural background leading group and individual therapy using Dialectical Behavioral Therapy and other Cognitive Behavior Therapy models at Kaiser Permanente following the FIC model. Previously, this Licensed Marriage and Family Therapist provided treatment at an Adult Substance Use Disorder program for people with co-occurring disorders for the county system.
More Therapists Nearby
Hi there, I'm Sharon! Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage. My approach is cognitive-behavioral therapy (CBT) that includes anger management because I believe it offers effective strategies for addressing a wide range of issues.
Hi there, I'm Sharon! Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage. My approach is cognitive-behavioral therapy (CBT) that includes anger management because I believe it offers effective strategies for addressing a wide range of issues.
Mental health, addiction, and trauma are challenges that can be addressed and healed through appropriate psychotherapy. With over thirteen years of experience, I have had the privilege of working with clients from diverse backgrounds, each with unique needs, goals, and struggles. This experience has allowed me to develop a deep understanding of how to recognize and effectively treat a wide range of mental health conditions.
Mental health, addiction, and trauma are challenges that can be addressed and healed through appropriate psychotherapy. With over thirteen years of experience, I have had the privilege of working with clients from diverse backgrounds, each with unique needs, goals, and struggles. This experience has allowed me to develop a deep understanding of how to recognize and effectively treat a wide range of mental health conditions.
You may be experiencing anxiety, past trauma, or feeling stuck in patterns connected to family dynamics, boundaries, or relationships. You may also be in a relationship or marriage wanting to improve communication and understand recurring conflicts. In therapy, we explore these patterns with curiosity and compassion while helping you develop practical tools that support emotional awareness, healthier relationships, and meaningful growth.
You may be experiencing anxiety, past trauma, or feeling stuck in patterns connected to family dynamics, boundaries, or relationships. You may also be in a relationship or marriage wanting to improve communication and understand recurring conflicts. In therapy, we explore these patterns with curiosity and compassion while helping you develop practical tools that support emotional awareness, healthier relationships, and meaningful growth.
Online Therapists
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
We are inspired by the “aloha spirit,” drawing on Hawaiian concepts like ‘alo’ (presence), ‘ha’ (breath of life), ‘mana’ (healing energy), and ‘ohana’ (family and connectedness) to guide compassionate, collaborative care to individuals, families, and couples. We offer services in a variety of settings including offices, hospitals, primary care facilities, treatment centers, and telehealth to ensure accessible, continuous care for all. We provide comprehensive behavioral healthcare services in California and Hawaii.
We are inspired by the “aloha spirit,” drawing on Hawaiian concepts like ‘alo’ (presence), ‘ha’ (breath of life), ‘mana’ (healing energy), and ‘ohana’ (family and connectedness) to guide compassionate, collaborative care to individuals, families, and couples. We offer services in a variety of settings including offices, hospitals, primary care facilities, treatment centers, and telehealth to ensure accessible, continuous care for all. We provide comprehensive behavioral healthcare services in California and Hawaii.
The ideal client is motivated and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
The ideal client is motivated and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
Please see accepted insurance below. "Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life.
Please see accepted insurance below. "Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life.
At San Diego Kids First, we believe that every child is unique and deserves an individualized approach to overcoming social, emotional, behavioral, developmental, or academic challenges. Instead of focusing solely on labels, we emphasize understanding each child's strengths and areas for growth. By working collaboratively with parents, schools, and other professionals, we gain a comprehensive understanding of the child or teen, allowing us to create effective, tailored strategies that foster real and lasting change. Our practice offers a wide range of services for children ages 0-5, school-aged children, and adolescents.
At San Diego Kids First, we believe that every child is unique and deserves an individualized approach to overcoming social, emotional, behavioral, developmental, or academic challenges. Instead of focusing solely on labels, we emphasize understanding each child's strengths and areas for growth. By working collaboratively with parents, schools, and other professionals, we gain a comprehensive understanding of the child or teen, allowing us to create effective, tailored strategies that foster real and lasting change. Our practice offers a wide range of services for children ages 0-5, school-aged children, and adolescents.
I have experience with individuals of all ages looking for support with things like anxiety, depression, OCD, and ADHD management.
To be human is to experience difficult emotions and behavioral challenges throughout our lives. I am a people-person who finds fulfillment in helping others learn more about themselves and their world while making positive, lasting change. People often describe me as warm, friendly, and open-minded.
I believe the counseling process is a collaborative effort. You are the expert of your own life. I am here to guide you with my knowledge and background, offer reflection and feedback, and provide structure to your goal-setting process.
I have experience with individuals of all ages looking for support with things like anxiety, depression, OCD, and ADHD management.
To be human is to experience difficult emotions and behavioral challenges throughout our lives. I am a people-person who finds fulfillment in helping others learn more about themselves and their world while making positive, lasting change. People often describe me as warm, friendly, and open-minded.
I believe the counseling process is a collaborative effort. You are the expert of your own life. I am here to guide you with my knowledge and background, offer reflection and feedback, and provide structure to your goal-setting process.
I treat depression, anxiety, OCD, grief and loss, parent and child relationship issues, family estrangement and behavior problems.
I am a licensed therapist with over 21 years of experience. I work with kids, teens, adults, and seniors. I provide a direct approach to therapy using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy. I also incorporate mindfulness and meditation in my practice. I believe every person has the ability to grow and improve the quality of their life. My hope is to both guide and nurture my clients toward their goals.
I treat depression, anxiety, OCD, grief and loss, parent and child relationship issues, family estrangement and behavior problems.
I am a licensed therapist with over 21 years of experience. I work with kids, teens, adults, and seniors. I provide a direct approach to therapy using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy. I also incorporate mindfulness and meditation in my practice. I believe every person has the ability to grow and improve the quality of their life. My hope is to both guide and nurture my clients toward their goals.
Hello! Our clinic specializes in depression, anxiety, disordered eating and eating disorders (EDs), trauma and PTSD, and difficulties with emotion regulation. We also have extensive experience in providing therapy to college students, athletes, and LGBTQ clients. We offer a DBT skills group, a body image group, and a perfectionism group. Whenever possible, we use treatments that have proven efficacy, but we customize treatment to the particular needs of our clients. We approach our clients with respect, warmth, and cultural humility and feel that having a strong therapeutic relationship is central to the success of therapy.
Hello! Our clinic specializes in depression, anxiety, disordered eating and eating disorders (EDs), trauma and PTSD, and difficulties with emotion regulation. We also have extensive experience in providing therapy to college students, athletes, and LGBTQ clients. We offer a DBT skills group, a body image group, and a perfectionism group. Whenever possible, we use treatments that have proven efficacy, but we customize treatment to the particular needs of our clients. We approach our clients with respect, warmth, and cultural humility and feel that having a strong therapeutic relationship is central to the success of therapy.
You deserve peace of mind and quality of life. If you suffer with anxiety and depression, bipolar mood management, ADHD, or relationship/family issues, relief is available through current treatments which are more effective than ever. Brain research shows we can make real change by changing our thinking while integrating old emotional injuries. Early childhood trauma and losses with resulting relationship problems echo through our adult lives affecting our significant relationships. With my experience, I can help you work through these deeper issues to obtain resolution, integration and freedom bringing peace of mind to your life.
You deserve peace of mind and quality of life. If you suffer with anxiety and depression, bipolar mood management, ADHD, or relationship/family issues, relief is available through current treatments which are more effective than ever. Brain research shows we can make real change by changing our thinking while integrating old emotional injuries. Early childhood trauma and losses with resulting relationship problems echo through our adult lives affecting our significant relationships. With my experience, I can help you work through these deeper issues to obtain resolution, integration and freedom bringing peace of mind to your life.
After spending several years as an educator, I earned my MFT and opened Falcone Institute, a holistic psychoeducational and psychotherapeutic practice. I provide an individualized, heart-centered, and intuitive approach to healing and learning through complementary and alternative methodologies. My expertise and ability to ‘see’ and acknowledge each child’s and family’s specific needs provides a ray of hope for client families.
After spending several years as an educator, I earned my MFT and opened Falcone Institute, a holistic psychoeducational and psychotherapeutic practice. I provide an individualized, heart-centered, and intuitive approach to healing and learning through complementary and alternative methodologies. My expertise and ability to ‘see’ and acknowledge each child’s and family’s specific needs provides a ray of hope for client families.
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
Hi, I’m Kat Atienza, LMFT (161292), and I founded Unmask & Flow Therapy Co. to support neurodivergent souls in reclaiming their energy. My practice is built on solution-focused, neuroaffirming care for those ready to stop masking and start flowing. From San Diego Walk & Talk sessions to statewide virtual therapy (ages 6+) and groups, I offer a space where your wiring is the celebration and trauma-informed care is my foundation.
Hi, I’m Kat Atienza, LMFT (161292), and I founded Unmask & Flow Therapy Co. to support neurodivergent souls in reclaiming their energy. My practice is built on solution-focused, neuroaffirming care for those ready to stop masking and start flowing. From San Diego Walk & Talk sessions to statewide virtual therapy (ages 6+) and groups, I offer a space where your wiring is the celebration and trauma-informed care is my foundation.
Taking the first step towards getting mental health support can be a difficult task. My hope is that together we can openly discuss treatment options. I hope to join you to help with navigating dual cultures, handling situations with your children, navigating being an adolescent, or handling life transitions individually and/or with family therapy. I work with people struggling with anxiety, relational issues, women’s health, Latinx, life transitions, trauma, survivors of crimes, immigration evaluations. I use an adaptive approach to treatment by tailoring interventions to the unique needs of the client.
Taking the first step towards getting mental health support can be a difficult task. My hope is that together we can openly discuss treatment options. I hope to join you to help with navigating dual cultures, handling situations with your children, navigating being an adolescent, or handling life transitions individually and/or with family therapy. I work with people struggling with anxiety, relational issues, women’s health, Latinx, life transitions, trauma, survivors of crimes, immigration evaluations. I use an adaptive approach to treatment by tailoring interventions to the unique needs of the client.
See more therapy options for Brawley
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.