Cognitive Behavioral (CBT) Therapists in Brawley, CA
I often use Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Art Therapy, or Motivational Interviewing.
My role is to listen carefully, ask thoughtful questions, and help you explore patterns, emotions, and experiences at a pace that feels right for you. During our first session we have a chance to get to know each other and begin creating a space that feels safe and supportive for you. There is no pressure to share everything at once, we will move at a pace that feels comfortable. Your feelings matter.
I often use Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Art Therapy, or Motivational Interviewing.
My role is to listen carefully, ask thoughtful questions, and help you explore patterns, emotions, and experiences at a pace that feels right for you. During our first session we have a chance to get to know each other and begin creating a space that feels safe and supportive for you. There is no pressure to share everything at once, we will move at a pace that feels comfortable. Your feelings matter.
I use a rapid results oriented therapy approach to help you reach your goals as soon as possible. This means only months instead of years in therapy. You will find me open, honest, direct and clear using techniques from Cognitive Behavior Therapy ( CBT), Ericksonion Hypnosis, Depth, Mindfulness, and Communication therapies. I am naturally a warm, caring, and nonjudgmental person with a sense of humor. Sometimes we just need a little help figuring things out.
I use a rapid results oriented therapy approach to help you reach your goals as soon as possible. This means only months instead of years in therapy. You will find me open, honest, direct and clear using techniques from Cognitive Behavior Therapy ( CBT), Ericksonion Hypnosis, Depth, Mindfulness, and Communication therapies. I am naturally a warm, caring, and nonjudgmental person with a sense of humor. Sometimes we just need a little help figuring things out.
I offer psychotherapy for individuals, couples, families, first responders, veterans, & health care workers with Cognitive-Behavioral Therapy, Cognitive-Processing Therapy, Interpersonal Therapy, Emotionally Focused Therapy.
I am familiar with working with people of varied ages, cultures, religions, lifestyle choices, and economic levels. I diagnose and treat DSM 5 mental health disorders with great empathy and with respect to you and your abilities. I continually strive to learn more about proven therapy models, and effective, evidence-based treatment on a regular basis.
I offer psychotherapy for individuals, couples, families, first responders, veterans, & health care workers with Cognitive-Behavioral Therapy, Cognitive-Processing Therapy, Interpersonal Therapy, Emotionally Focused Therapy.
I am familiar with working with people of varied ages, cultures, religions, lifestyle choices, and economic levels. I diagnose and treat DSM 5 mental health disorders with great empathy and with respect to you and your abilities. I continually strive to learn more about proven therapy models, and effective, evidence-based treatment on a regular basis.
I use practical, evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused techniques—but I value who you are more than any method.
Many of my clients don’t feel “broken”—just overwhelmed. Anxiety, stress, burnout, racing thoughts, people-pleasing, and communication struggles can make everyday life feel heavy. I work with adults, teens, and LGBTQ+ individuals navigating anxiety, depression, trauma, and family issues. I meet you where you are and help you move forward with clarity and confidence. If you’re ready to feel lighter and supported, I’m here. Let’s talk.
I use practical, evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused techniques—but I value who you are more than any method.
Many of my clients don’t feel “broken”—just overwhelmed. Anxiety, stress, burnout, racing thoughts, people-pleasing, and communication struggles can make everyday life feel heavy. I work with adults, teens, and LGBTQ+ individuals navigating anxiety, depression, trauma, and family issues. I meet you where you are and help you move forward with clarity and confidence. If you’re ready to feel lighter and supported, I’m here. Let’s talk.
Hi! I'm a Licensed Clinical Social Worker from California. I received my Masters Degree from San Diego State University and have been practicing for nineteen years. I help children, adolescents, and young adults who struggle with trauma and anxiety to process feelings about traumatic events and learn to prioritize self-care, be patient with themselves, and find ways to enjoy life again.
Hi! I'm a Licensed Clinical Social Worker from California. I received my Masters Degree from San Diego State University and have been practicing for nineteen years. I help children, adolescents, and young adults who struggle with trauma and anxiety to process feelings about traumatic events and learn to prioritize self-care, be patient with themselves, and find ways to enjoy life again.
My integrative approach draws from Cognitive Behavioral Therapy ( CBT), Internal Family Systems (IFS), and psychodynamic therapy to support healing and lasting growth.
As a Licensed Clinical Social Worker, I am dedicated to helping adults navigate life’s challenges and create meaningful change through therapy. My approach is compassionate, collaborative, and tailored to meet each client's unique needs and goals. Whether you're struggling with anxiety, depression, life transitions, or simply feeling stuck, I provide a supportive space to explore your experiences and develop effective tools for growth. Together, we work toward building resilience, improving emotional well-being, and creating a more fulfilling life.
My integrative approach draws from Cognitive Behavioral Therapy ( CBT), Internal Family Systems (IFS), and psychodynamic therapy to support healing and lasting growth.
As a Licensed Clinical Social Worker, I am dedicated to helping adults navigate life’s challenges and create meaningful change through therapy. My approach is compassionate, collaborative, and tailored to meet each client's unique needs and goals. Whether you're struggling with anxiety, depression, life transitions, or simply feeling stuck, I provide a supportive space to explore your experiences and develop effective tools for growth. Together, we work toward building resilience, improving emotional well-being, and creating a more fulfilling life.
Liliana Siordia-Ramirez
Marriage & Family Therapist, MS , LMFT
1 Endorsed
Brawley, CA 92227
Waitlist for new clients
I integrate various therapeutic techniques tailored to your unique needs, such as mindfulness, solution-focused therapy, CBT, EFT and more.
If you are seeking support to adjust to a difficult situation, a sudden change or loss in your life, I am glad you are on this page. It takes courage to seek support and you have taken the first step. Therapy can assist you with problem resolution, constructive decision-making, fulfilling relationships, self-awareness, insight, and self-acceptance so you can find inner peace and contentment.
I integrate various therapeutic techniques tailored to your unique needs, such as mindfulness, solution-focused therapy, CBT, EFT and more.
If you are seeking support to adjust to a difficult situation, a sudden change or loss in your life, I am glad you are on this page. It takes courage to seek support and you have taken the first step. Therapy can assist you with problem resolution, constructive decision-making, fulfilling relationships, self-awareness, insight, and self-acceptance so you can find inner peace and contentment.
I work with individuals and couples seeking change in their life utilizing cognitive behavioral therapy and EMDR to help my clients experience changes they want to live a more productive life.
My client population and specialty focus are a good fit for individuals in their mid-20s and over. I find that adults who are dealing with the challenges of life, transitions, and social pressures often experience, anxiety, stress, and mild depression.
I work with individuals and couples seeking change in their life utilizing cognitive behavioral therapy and EMDR to help my clients experience changes they want to live a more productive life.
My client population and specialty focus are a good fit for individuals in their mid-20s and over. I find that adults who are dealing with the challenges of life, transitions, and social pressures often experience, anxiety, stress, and mild depression.
With diverse training in evidenced based intervention models, such as CBT, PCIT, and TF- CBT, I am well equipped to work with families to meet most presenting problems and concerns.
An ideal patient is one that is ready to change! Coming with a growth mindset and an open heart will allow the work to carry through and beyond session time. I work best with a team, so someone who is open to bringing everyone to the table in service of their needs. I have specialities in autism, ADHD, oncology, grief, and general health psychology. Excited to announce I am now taking insurance with Aetna in both CT and CA!
With diverse training in evidenced based intervention models, such as CBT, PCIT, and TF- CBT, I am well equipped to work with families to meet most presenting problems and concerns.
An ideal patient is one that is ready to change! Coming with a growth mindset and an open heart will allow the work to carry through and beyond session time. I work best with a team, so someone who is open to bringing everyone to the table in service of their needs. I have specialities in autism, ADHD, oncology, grief, and general health psychology. Excited to announce I am now taking insurance with Aetna in both CT and CA!
My theoretical approaches include Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy, and Dialectic Behavioral Therapy
Hello, I am Dani Castleberry a Licensed Clinical Social Worker. I have a passion for all folks from all walks of life with most of my experience being with teenagers, young adults, and older adults. I approach all client's as their own individual experts while serving as a guide. Some focus areas have been Anxiety, Depression, Trauma, life transitions, addiction, parenthood, and postpartum challenges.As a trained social worker I guide my practice utilizing Systems Theory.
My theoretical approaches include Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy, and Dialectic Behavioral Therapy
Hello, I am Dani Castleberry a Licensed Clinical Social Worker. I have a passion for all folks from all walks of life with most of my experience being with teenagers, young adults, and older adults. I approach all client's as their own individual experts while serving as a guide. Some focus areas have been Anxiety, Depression, Trauma, life transitions, addiction, parenthood, and postpartum challenges.As a trained social worker I guide my practice utilizing Systems Theory.
Hi, I’m a Licensed Clinical Social Worker who works with adolescents and young adults navigating anxiety, stress, and challenges related to school, college, family, relationships, and everyday life. I have experience supporting teens and young adults through difficult emotions, life transitions, academic pressures, and the challenges that can come with adolescence and early adulthood.
My goal is to create a supportive and nonjudgmental space where clients feel comfortable, heard, and understood.
Hi, I’m a Licensed Clinical Social Worker who works with adolescents and young adults navigating anxiety, stress, and challenges related to school, college, family, relationships, and everyday life. I have experience supporting teens and young adults through difficult emotions, life transitions, academic pressures, and the challenges that can come with adolescence and early adulthood.
My goal is to create a supportive and nonjudgmental space where clients feel comfortable, heard, and understood.
My approach is starting where the client is at and introducing them to the most suitable therapeutic models such as cognitive behavioral therapy, Motivational Interviewing Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, and other models that have shown to be effective in the treatment of psychological conditions.
My ideal client is someone who is consistent with appointments and the rest is history. Making the decision to seek therapy services for most is when life challenges can be overwhelming and are unable to manage on their own. Therapy services need to be client-centered based on their current needs and foremost need to be client-driven at all times.
My approach is starting where the client is at and introducing them to the most suitable therapeutic models such as cognitive behavioral therapy, Motivational Interviewing Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, and other models that have shown to be effective in the treatment of psychological conditions.
My ideal client is someone who is consistent with appointments and the rest is history. Making the decision to seek therapy services for most is when life challenges can be overwhelming and are unable to manage on their own. Therapy services need to be client-centered based on their current needs and foremost need to be client-driven at all times.
I am here to share my expertise in diverse modalities, such as Cognitive Behavioral Therapy ( CBT), Trauma Processing, Interpersonal Therapy, and Dialectical Behavioral Therapy (DBT), with inclusion to your cultural background and environmental needs.
Goal setting usually takes 1-2 sessions. We will collaborate on what’s most important for you to focus on so that we can make the most of our time together. I suggest focusing on only 1-2 goals at a time. Once you’ve met your goals, we can choose others when appropriate.
I am here to share my expertise in diverse modalities, such as Cognitive Behavioral Therapy ( CBT), Trauma Processing, Interpersonal Therapy, and Dialectical Behavioral Therapy (DBT), with inclusion to your cultural background and environmental needs.
Goal setting usually takes 1-2 sessions. We will collaborate on what’s most important for you to focus on so that we can make the most of our time together. I suggest focusing on only 1-2 goals at a time. Once you’ve met your goals, we can choose others when appropriate.
Currently Serving as a Licensed Marriage and Family Therapist with bilingual skills and multicultural background leading group and individual therapy using Dialectical Behavioral Therapy and other Cognitive Behavior Therapy models at Kaiser Permanente following the FIC model.
My approach to therapy relies on the premise of collaboration and trust to begin with a strong therapeutic alliance. I find it essential to engage in a non-judgmental approach using a curious stance and Socratic dialog to elicit elaboration of salient issues, as new insights are uncovered.
Currently Serving as a Licensed Marriage and Family Therapist with bilingual skills and multicultural background leading group and individual therapy using Dialectical Behavioral Therapy and other Cognitive Behavior Therapy models at Kaiser Permanente following the FIC model.
My approach to therapy relies on the premise of collaboration and trust to begin with a strong therapeutic alliance. I find it essential to engage in a non-judgmental approach using a curious stance and Socratic dialog to elicit elaboration of salient issues, as new insights are uncovered.
I am trained in CBT, MI, DBT, TF- CBT, and a psychoanalytical approach to help with trauma, depression and anxiety, and substance abuse issues.
Everyone deserves peace of mind. As a trauma focused therapist, and helping people who struggle with depression and anxiety, as well as substance abuse, I have the experience to help the individual to navigate their journey to healing.
My approach is to challenge the individual to take a truly, personal look at themselves, and to explore how they can make the needed changes to find the answers to what is causing the discomfort in their lives, all in a safe environment that encourages growth.
I believe the client is the expert on themselves and I am here to guild them.
I work with children, families, individuals, and couples.
I am trained in CBT, MI, DBT, TF- CBT, and a psychoanalytical approach to help with trauma, depression and anxiety, and substance abuse issues.
Everyone deserves peace of mind. As a trauma focused therapist, and helping people who struggle with depression and anxiety, as well as substance abuse, I have the experience to help the individual to navigate their journey to healing.
My approach is to challenge the individual to take a truly, personal look at themselves, and to explore how they can make the needed changes to find the answers to what is causing the discomfort in their lives, all in a safe environment that encourages growth.
I believe the client is the expert on themselves and I am here to guild them.
I work with children, families, individuals, and couples.
Dr. Kimthu Trinh-Energy Psychology & Wellness
Psychologist, PhD
1 Endorsed
Brawley, CA 92227
Not accepting new clients
Trinh utilizes Solution-Focused Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Hypnosis.
Dr. Kimthu Trinh a Licensed Psychologist, Forensic Consultant, Divorce Mediator with over 20+ years of experience in providing both therapy & evaluation for adults, children, and families in various settings such as private practice, correctional facilities, counseling centers, and local schools throughout CA. She is qualified to administer & interpret a wide range of tests: Medical Certification for Disability, Fitness for Duty, Competency to stand trial, Risks to re-offend, Criminal mitigation assessments, Pre-employment evaluation, Pre-surgical clearances. She has extensive training in Energy Psychology, Neurofeedback, and EMDR.
Trinh utilizes Solution-Focused Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Hypnosis.
Dr. Kimthu Trinh a Licensed Psychologist, Forensic Consultant, Divorce Mediator with over 20+ years of experience in providing both therapy & evaluation for adults, children, and families in various settings such as private practice, correctional facilities, counseling centers, and local schools throughout CA. She is qualified to administer & interpret a wide range of tests: Medical Certification for Disability, Fitness for Duty, Competency to stand trial, Risks to re-offend, Criminal mitigation assessments, Pre-employment evaluation, Pre-surgical clearances. She has extensive training in Energy Psychology, Neurofeedback, and EMDR.
More Therapists Nearby
This included CBT, DBT skills, Reality Therapy and Solution Focused Therapy.
If you’re feeling overwhelmed, stuck in old patterns, or unsure how to move forward, you’re in the right place. I work individuals who are navigating trauma related symptoms, ADHD, ODD, substance use, and the everyday challenges of growing into themselves. My style is a steady blend of nurturing support and clear direction—so you feel both understood and guided toward real change.
This included CBT, DBT skills, Reality Therapy and Solution Focused Therapy.
If you’re feeling overwhelmed, stuck in old patterns, or unsure how to move forward, you’re in the right place. I work individuals who are navigating trauma related symptoms, ADHD, ODD, substance use, and the everyday challenges of growing into themselves. My style is a steady blend of nurturing support and clear direction—so you feel both understood and guided toward real change.
I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
My communication style is welcoming. I create an atmosphere where the client feels comfortable and relaxed. The client will be able to go at their own pace and at any time they need to stop or even walk away, they may do so. I want them to know and feel that this is their safe place and that I will listen to them with no judgment.
I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
My communication style is welcoming. I create an atmosphere where the client feels comfortable and relaxed. The client will be able to go at their own pace and at any time they need to stop or even walk away, they may do so. I want them to know and feel that this is their safe place and that I will listen to them with no judgment.
My approach is cognitive-behavioral therapy ( CBT) that includes anger management because I believe it offers effective strategies for addressing a wide range of issues.
In our work together, I am here to support you in identifying and developing effective strategies that align with your individual goals. Throughout our sessions, I will assist you in reevaluating your sense of self-worth and in building resilience, empowering you to move forward with greater confidence and ease.
My approach is cognitive-behavioral therapy ( CBT) that includes anger management because I believe it offers effective strategies for addressing a wide range of issues.
In our work together, I am here to support you in identifying and developing effective strategies that align with your individual goals. Throughout our sessions, I will assist you in reevaluating your sense of self-worth and in building resilience, empowering you to move forward with greater confidence and ease.
Welcome to an elevated healthcare experience, one built on an ethic of compassion and professional excellence. At Talk Therapy, we provide in-person and remote (video) therapy services at the modest price of an office copay. We specialize in talk therapy for individuals, families, and couples, focusing on your unique needs and goals. Our compassionate approach ensures that you feel heard and supported as we work together to navigate life’s challenges.
Welcome to an elevated healthcare experience, one built on an ethic of compassion and professional excellence. At Talk Therapy, we provide in-person and remote (video) therapy services at the modest price of an office copay. We specialize in talk therapy for individuals, families, and couples, focusing on your unique needs and goals. Our compassionate approach ensures that you feel heard and supported as we work together to navigate life’s challenges.
See more therapy options for Brawley
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.