PMDD Therapists in Bonsall, CA

Emily Eyerly
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Online Only
Easy self booking and instant insurance verification using my website care.headway.co/providers/emily-eyerly. Life can be challenging, and sometimes we all need support to navigate stress, relationships, or past experiences. You deserve a space where you feel heard, understood, and empowered to grow. I’m a Licensed Therapist with 9 years of experience, and I believe therapy should be as unique as you are. Together, we’ll create a plan that respects your experiences, your beliefs, and your goals. If you’re ready to feel understood, empowered, and supported as you navigate life’s challenges, I’m prepared to walk alongside you.
Easy self booking and instant insurance verification using my website care.headway.co/providers/emily-eyerly. Life can be challenging, and sometimes we all need support to navigate stress, relationships, or past experiences. You deserve a space where you feel heard, understood, and empowered to grow. I’m a Licensed Therapist with 9 years of experience, and I believe therapy should be as unique as you are. Together, we’ll create a plan that respects your experiences, your beliefs, and your goals. If you’re ready to feel understood, empowered, and supported as you navigate life’s challenges, I’m prepared to walk alongside you.
(626) 699-9406 View (626) 699-9406
Katherine Winstead
Clinical Social Work/Therapist, LCSW
Online Only
Hello and welcome! I am a compassionate therapist dedicated to supporting children and adults as they navigate life’s challenges, including trauma, life transitions, and emotional distress. I bring genuine and authentic care to the therapeutic space to allow individuals to truly feel heard, seen, and cared for.
Hello and welcome! I am a compassionate therapist dedicated to supporting children and adults as they navigate life’s challenges, including trauma, life transitions, and emotional distress. I bring genuine and authentic care to the therapeutic space to allow individuals to truly feel heard, seen, and cared for.
(619) 815-3277 View (619) 815-3277
Debbie Timm
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Are you feeling stuck in your relationship, trying everything you can but ending up in the same painful patterns? Or are you worried about your teen, sensing something is off but not sure how to reach her? I work especially with women who are deeply invested in their relationships but feel emotionally exhausted, and teens who are struggling. When you are so close to the situation, it can be difficult to see clearly or know what will actually help. Therapy offers a space to slow down and understand what is happening, so you can move forward with a better sense of your next steps.
Are you feeling stuck in your relationship, trying everything you can but ending up in the same painful patterns? Or are you worried about your teen, sensing something is off but not sure how to reach her? I work especially with women who are deeply invested in their relationships but feel emotionally exhausted, and teens who are struggling. When you are so close to the situation, it can be difficult to see clearly or know what will actually help. Therapy offers a space to slow down and understand what is happening, so you can move forward with a better sense of your next steps.
(442) 237-4484 View (442) 237-4484
Belen Gonzalez
Clinical Social Work/Therapist, LCSW
Online Only
I’m a bilingual Spanish-speaking therapist who supports clients using Christian counseling, DBT skills, and narrative therapy. I offer a space where your story, faith, and mental health are respected and explored with care. As a first-generation Mexican-American and a woman of faith, I believe healing happens when people feel safe to be themselves—mind, body, and spirit. My journey into therapy was shaped by a deep commitment to faith, education, and a desire to provide culturally responsive care to underserved communities.
I’m a bilingual Spanish-speaking therapist who supports clients using Christian counseling, DBT skills, and narrative therapy. I offer a space where your story, faith, and mental health are respected and explored with care. As a first-generation Mexican-American and a woman of faith, I believe healing happens when people feel safe to be themselves—mind, body, and spirit. My journey into therapy was shaped by a deep commitment to faith, education, and a desire to provide culturally responsive care to underserved communities.
(951) 517-3916 View (951) 517-3916
Chari' McMahon
Clinical Social Work/Therapist, LCSW
Online Only
Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 11 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.
Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 11 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.
(951) 499-5783 View (951) 499-5783
Tasha Bailey
Marriage & Family Therapist, LMFT
Online Only
Life can feel heavy-especially when anxiety, depression, guilt, or relationship stress start calling the shots. You don’t have to carry that weight alone. I work with individuals, couples, and families who are ready to understand what’s holding them back and learn practical tools to move forward with confidence. My approach is supportive, collaborative, and grounded in real-life change. Together, we’ll identify unhelpful thought patterns, strengthen coping skills, and build healthier ways of responding to life’s challenges.
Life can feel heavy-especially when anxiety, depression, guilt, or relationship stress start calling the shots. You don’t have to carry that weight alone. I work with individuals, couples, and families who are ready to understand what’s holding them back and learn practical tools to move forward with confidence. My approach is supportive, collaborative, and grounded in real-life change. Together, we’ll identify unhelpful thought patterns, strengthen coping skills, and build healthier ways of responding to life’s challenges.
(951) 292-7469 View (951) 292-7469
Vanessa Baron
Marriage & Family Therapist, LMFT
Online Only
Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together in finding meaning and feeling satisfied with where your life is heading.
Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together in finding meaning and feeling satisfied with where your life is heading.
(949) 801-6233 View (949) 801-6233
Paola Elser
Licensed Professional Clinical Counselor, LPCC
Online Only
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually.
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually.
(760) 903-7058 View (760) 903-7058
KaShawndra Pen
Clinical Social Work/Therapist, LCSW
Online Only
I’m a Licensed Clinical Social Worker who is passionate about helping adults better understand themselves and grow through life’s challenges. My background in child welfare allowed me to work closely with children and families, which gave me a deep understanding of trauma, emotional patterns, and how our early experiences can shape us well into adulthood. Today, I focus on working one-on-one with adults, creating a safe and supportive space where you can slow down, reflect, and gain a deeper understanding of yourself.
I’m a Licensed Clinical Social Worker who is passionate about helping adults better understand themselves and grow through life’s challenges. My background in child welfare allowed me to work closely with children and families, which gave me a deep understanding of trauma, emotional patterns, and how our early experiences can shape us well into adulthood. Today, I focus on working one-on-one with adults, creating a safe and supportive space where you can slow down, reflect, and gain a deeper understanding of yourself.
(657) 679-5448 View (657) 679-5448
Kelsey Mumley
Marriage & Family Therapist, LMFT
Online Only
If you feel stuck in a cycle of overthinking, self-doubt, or pressure to hold everything together, you are not alone. Many of my clients come to me feeling overwhelmed by their own thoughts, and together, we work on creating a clearer path forward. I believe therapy should be a space where you feel truly seen and supported while also gaining the skills to create lasting change. Outside of the office, you can usually find me working on a home reno project or cooking up a new recipe.
If you feel stuck in a cycle of overthinking, self-doubt, or pressure to hold everything together, you are not alone. Many of my clients come to me feeling overwhelmed by their own thoughts, and together, we work on creating a clearer path forward. I believe therapy should be a space where you feel truly seen and supported while also gaining the skills to create lasting change. Outside of the office, you can usually find me working on a home reno project or cooking up a new recipe.
(657) 669-0171 View (657) 669-0171

More Therapists Nearby

Heather A. Frick
Marriage & Family Therapist, PsyD, LMFT
Online Only
Hi there! My name is Heather, and I am a doctoral-level licensed marriage & family therapist licensed in CA, MI, PA, and CO. As a relationship-focused therapist, I am committed to helping couples, individuals, and families create strong, secure, and lasting connections in their relationships. Whether you are feeling stuck in relationship patterns that leave you feeling disconnected from your partner, have experienced a relationship injury like an affair or addiction, or are facing a new or ongoing medical diagnosis that you are unsure how to navigate mentally, emotionally, or relationally, I would love to help.
Hi there! My name is Heather, and I am a doctoral-level licensed marriage & family therapist licensed in CA, MI, PA, and CO. As a relationship-focused therapist, I am committed to helping couples, individuals, and families create strong, secure, and lasting connections in their relationships. Whether you are feeling stuck in relationship patterns that leave you feeling disconnected from your partner, have experienced a relationship injury like an affair or addiction, or are facing a new or ongoing medical diagnosis that you are unsure how to navigate mentally, emotionally, or relationally, I would love to help.
(616) 205-9081 View (616) 205-9081
Samantha Steinberg
Marriage & Family Therapist Associate, AMFT
3 Endorsed
Carlsbad, CA 92011
I offer warm, compassionate, and collaborative therapy for teens, adults, couples, and families navigating anxiety/stress, relational challenges, grief/loss, identity exploration, and life transitions. You might be feeling stuck in repeating patterns, overwhelmed in family and peer relationships, or unsure how to move forward. It makes sense you would want a space where you don't have to hold it all alone. My goal is to create a safe and supportive environment where we can gently explore what’s been weighing on you while building resilience and self-trust.
I offer warm, compassionate, and collaborative therapy for teens, adults, couples, and families navigating anxiety/stress, relational challenges, grief/loss, identity exploration, and life transitions. You might be feeling stuck in repeating patterns, overwhelmed in family and peer relationships, or unsure how to move forward. It makes sense you would want a space where you don't have to hold it all alone. My goal is to create a safe and supportive environment where we can gently explore what’s been weighing on you while building resilience and self-trust.
(760) 465-1427 View (760) 465-1427
Dr. Kelsey Smoker Baker
Psychologist, PsyD
Online Only
You're exhausted, drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, anxiety, and past trauma. You know there's more you want out of life - in your relationships, at your job, in navigating what's next - but you're stuck and don't know how to move forward. I’m proud of you for showing up to your therapy journey, because I know it takes guts & grit to make big change and confront hard life stuff. You don’t have to stay stuck. You get to heal. You get to want more. And you don’t have to do it alone.
You're exhausted, drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, anxiety, and past trauma. You know there's more you want out of life - in your relationships, at your job, in navigating what's next - but you're stuck and don't know how to move forward. I’m proud of you for showing up to your therapy journey, because I know it takes guts & grit to make big change and confront hard life stuff. You don’t have to stay stuck. You get to heal. You get to want more. And you don’t have to do it alone.
(408) 889-7379 View (408) 889-7379
Therapeutic and Wellness Solution Center
Marriage & Family Therapist, PhD, LMFT, AMFT, CST
San Marcos, CA 92069
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
(442) 244-2733 View (442) 244-2733
Nahied Rahimi
Marriage & Family Therapist, LMFT
2 Endorsed
Serves Area
Most of my clients are thoughtful, high-functioning people who find themselves stuck in painful relationship patterns, whether in love, family, or friendships. They may be navigating conflict, disconnection, infidelity, or the aftermath of loss or divorce. I work with individuals and couples to uncover the deeper dynamics beneath these struggles, especially around intimacy, attachment, and sex or love addiction, so they can break cycles, rebuild trust, and create relationships that feel secure, honest, and alive.
Most of my clients are thoughtful, high-functioning people who find themselves stuck in painful relationship patterns, whether in love, family, or friendships. They may be navigating conflict, disconnection, infidelity, or the aftermath of loss or divorce. I work with individuals and couples to uncover the deeper dynamics beneath these struggles, especially around intimacy, attachment, and sex or love addiction, so they can break cycles, rebuild trust, and create relationships that feel secure, honest, and alive.
(858) 358-7685 View (858) 358-7685
Chrissy Wilson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—often have deeper roots than we realize. Together, we'll explore the patterns shaped by past experiences, relationships, and life transitions so lasting change becomes possible. As a Licensed Marriage and Family Therapist, I offer a warm, compassionate, and collaborative space where teens, adults, and couples can heal, strengthen relationships, and move toward a more authentic, connected, and fulfilling life.
Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—often have deeper roots than we realize. Together, we'll explore the patterns shaped by past experiences, relationships, and life transitions so lasting change becomes possible. As a Licensed Marriage and Family Therapist, I offer a warm, compassionate, and collaborative space where teens, adults, and couples can heal, strengthen relationships, and move toward a more authentic, connected, and fulfilling life.
(949) 828-5933 View (949) 828-5933
Kelsey Wilson
Associate Professional Clinical Counselor, APCC
7 Endorsed
Serves Area
I also often support women, teens, children and families in the following areas: victims of abuse, violence, and sexual assault, anxiety, relationship issues, self-confidence & loss of purpose, grief & loss, trauma, women's health: PMS/ PMDD, sexual health & preferences.
I’m here to support you through the messy, complicated, and meaningful parts of relationships and life. I work with people navigating polyamory, ethical non-monogamy (ENM), open relationships, and monogamy. Whether you're feeling stuck in the past, outgrowing your current life, or struggling with anger, numbness, or sadness, we'll work together to create meaningful change and help you feel more like yourself.
I also often support women, teens, children and families in the following areas: victims of abuse, violence, and sexual assault, anxiety, relationship issues, self-confidence & loss of purpose, grief & loss, trauma, women's health: PMS/ PMDD, sexual health & preferences.
I’m here to support you through the messy, complicated, and meaningful parts of relationships and life. I work with people navigating polyamory, ethical non-monogamy (ENM), open relationships, and monogamy. Whether you're feeling stuck in the past, outgrowing your current life, or struggling with anger, numbness, or sadness, we'll work together to create meaningful change and help you feel more like yourself.
(657) 363-5443 View (657) 363-5443
Patricia Anita Lee
Marriage & Family Therapist, LMFT
Oceanside, CA 92057
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
(949) 649-6179 View (949) 649-6179
Carmina Lopez
Marriage & Family Therapist, LMFT
Online Only
My name is Carmina Lopez and I am a Licensed Marriage and Family Therapist. I am fluent in English and Spanish. I am passionate in working with children, adolescents and families with the purpose in helping them function more effectively and enhance relationships. Through a collaborative partnership, trust and respect my hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing.
My name is Carmina Lopez and I am a Licensed Marriage and Family Therapist. I am fluent in English and Spanish. I am passionate in working with children, adolescents and families with the purpose in helping them function more effectively and enhance relationships. Through a collaborative partnership, trust and respect my hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing.
(858) 519-8002 View (858) 519-8002
Online Therapy With Deborah Redmond
Marriage & Family Therapist, MA, LMFT
Online Only
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
(442) 239-1174 View (442) 239-1174

See more therapy options for Bonsall

FAQ - PMDD Counseling
How can Premenstrual Dysphoric Disorder (PMDD) affect mental health?
Premenstrual Dysphoric Disorder (PMDD) can have a significant impact on mental health. PMDD is a more severe form of premenstrual syndrome (PMS) and may cause intense mood-related symptoms in the days or weeks before a period, such as mood swings, irritability, anxiety, sadness, hopelessness, or loss of interest in activities you normally enjoy. For some people, PMDD can also worsen existing mental health concerns, such as anxiety or depression. Symptoms may also affect relationships, work, or school responsibilities, especially when they happen consistently month after month.

How can therapy help with PMDD?
Therapy can help you better understand the emotional patterns that may come with PMDD and help you track symptoms across your cycle, identify triggers, and plan ahead for times when symptoms tend to peak. Therapy may also help you develop coping strategies for managing intense emotions, communicating with loved ones, and reducing the impact PMDD has on work, school, or relationships. Approaches like Cognitive Behavioral Therapy (CBT) can be especially helpful for noticing unhelpful thought patterns and building more practical coping skills for responding to distress. PMDD is also commonly treated with medication or hormonal options, so a therapist may encourage you to coordinate with a medical provider if they feel this may be a helpful addition to therapy.

Can a therapist diagnose PMDD?
In many cases, licensed mental health professionals, including therapists, psychologists, and psychiatrists, can diagnose PMDD. PMDD can also be diagnosed by other medical professionals, such as a primary care physicians (PCPs) or obstetrician-gynecologists (OB-GYNs).

Should I see a therapist or a psychiatrist to help with PMDD?
Whether you should see a therapist or psychiatrist depends on what kind of support you need. A therapist can help with coping skills, emotional regulation, and general patterns of thinking that may make symptoms harder to manage. A psychiatrist, in contrast, can help assess whether medication may be helpful and prescribe it, when appropriate. Importantly, many people benefit from both therapy and psychiatry. For example, you might see a therapist for ongoing emotional support and a psychiatrist for medication or medical treatment. If you are not sure where to start, your primary care physician can often help you decide what treatment makes the most sense for you.