Humana Therapists in Bonsall, CA
Anxiety, depression, and PTSD can quietly shape how you relate to yourself and others, often leaving you feeling disconnected or unsure how to move forward. As a first-generation Latina, I’ve always felt a strong pull to give back to my community and support meaningful change in people’s lives. I earned my MSW from Cal State LA in 2018, and I’m inspired by the strength and courage I witness as individuals navigate their mental health journeys. Care focuses on helping you deepen self-understanding, strengthen relationships, and respond to challenges with greater clarity and compassion.
Anxiety, depression, and PTSD can quietly shape how you relate to yourself and others, often leaving you feeling disconnected or unsure how to move forward. As a first-generation Latina, I’ve always felt a strong pull to give back to my community and support meaningful change in people’s lives. I earned my MSW from Cal State LA in 2018, and I’m inspired by the strength and courage I witness as individuals navigate their mental health journeys. Care focuses on helping you deepen self-understanding, strengthen relationships, and respond to challenges with greater clarity and compassion.
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually.
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually.
Depression, anxiety, and adjustment disorders can quietly disrupt your sense of balance, especially during periods of change, stress, or uncertainty. Many adults find themselves wanting relief while also hoping to better understand what’s happening beneath the surface and how to move forward with intention. I’m a psychiatrist with an MD from the University of Pittsburgh School of Medicine, and I chose this field because I genuinely value connection—listening to people’s stories, understanding their experiences, and collaborating to find thoughtful paths toward stability and well-being.
Depression, anxiety, and adjustment disorders can quietly disrupt your sense of balance, especially during periods of change, stress, or uncertainty. Many adults find themselves wanting relief while also hoping to better understand what’s happening beneath the surface and how to move forward with intention. I’m a psychiatrist with an MD from the University of Pittsburgh School of Medicine, and I chose this field because I genuinely value connection—listening to people’s stories, understanding their experiences, and collaborating to find thoughtful paths toward stability and well-being.
Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy and a whole system perspective to help my clients work toward their mental health and life goals.
Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy and a whole system perspective to help my clients work toward their mental health and life goals.
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My ideal client is anyone in need of clarity, reassurance, and direction to find the path to their best self: their most confident, compassionate, easygoing, focused, and understanding aspects of who they are and how they wish to calmly be themselves in every part of their life.
My ideal client is anyone in need of clarity, reassurance, and direction to find the path to their best self: their most confident, compassionate, easygoing, focused, and understanding aspects of who they are and how they wish to calmly be themselves in every part of their life.
Struggling with anxiety, depression, and relationship issues can create a feeling of being stuck, with emotions that may seem overwhelming. These challenges can affect not just personal connections but every aspect of life. If you are experiencing difficulties in relationships, at work, or elsewhere in life, you are not alone. It is possible to navigate these waters and find a path to healing. This journey involves exploring your emotions, understanding patterns, and making meaningful changes. If you are seeking to enhance your functioning and alleviate mental health challenges, you are taking a courageous first step.
Struggling with anxiety, depression, and relationship issues can create a feeling of being stuck, with emotions that may seem overwhelming. These challenges can affect not just personal connections but every aspect of life. If you are experiencing difficulties in relationships, at work, or elsewhere in life, you are not alone. It is possible to navigate these waters and find a path to healing. This journey involves exploring your emotions, understanding patterns, and making meaningful changes. If you are seeking to enhance your functioning and alleviate mental health challenges, you are taking a courageous first step.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating addictions, relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s tests.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating addictions, relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s tests.
Hello! My name is Desiree, and I am a Registered Associate Professional Clinical Counselor (APCC 22654) in California. I earned my Master’s degree in Clinical Counseling from Alliant International University and Bachelor’s degree in Psychological Science from California State University San Marcos. Life can be overwhelming, and sometimes we all need a space to slow down, take a deep breath, process what we’re carrying, and feel supported without judgment. My goal as a therapist is to create that safe space for you. My experience has been rooted in working with children, adolescents, adults, and couples navigating challenges.
Hello! My name is Desiree, and I am a Registered Associate Professional Clinical Counselor (APCC 22654) in California. I earned my Master’s degree in Clinical Counseling from Alliant International University and Bachelor’s degree in Psychological Science from California State University San Marcos. Life can be overwhelming, and sometimes we all need a space to slow down, take a deep breath, process what we’re carrying, and feel supported without judgment. My goal as a therapist is to create that safe space for you. My experience has been rooted in working with children, adolescents, adults, and couples navigating challenges.
I focus on the whole person when working with both children and adolescents, evaluating, diagnosing, and treating psychiatric and mental health concerns. By working closely with my patients and/or their parents, I offer compassion and in-depth information to assist them in better understanding their diagnosis and what they will need to do to maximize the benefits of their treatment plans. These plans may include medication management, diet, exercise, and psychotherapy to improve their symptoms.
I focus on the whole person when working with both children and adolescents, evaluating, diagnosing, and treating psychiatric and mental health concerns. By working closely with my patients and/or their parents, I offer compassion and in-depth information to assist them in better understanding their diagnosis and what they will need to do to maximize the benefits of their treatment plans. These plans may include medication management, diet, exercise, and psychotherapy to improve their symptoms.
Established in 1993, Help Therapy features over 50 licensed neuropsychologists and psychologists for comprehensive evaluations, and over 100 LCSWs, LMFTs, and NPs offering therapy and medication management. Patients are carefully matched with providers suited to their unique needs and preferences. Our experienced clinicians serve seniors, adults, families, couples and youth (age 7+) across California, ensuring personalized care for a diverse range of psychological needs.
Established in 1993, Help Therapy features over 50 licensed neuropsychologists and psychologists for comprehensive evaluations, and over 100 LCSWs, LMFTs, and NPs offering therapy and medication management. Patients are carefully matched with providers suited to their unique needs and preferences. Our experienced clinicians serve seniors, adults, families, couples and youth (age 7+) across California, ensuring personalized care for a diverse range of psychological needs.
Relationships can be one of life's greatest joys, but they also become a source of hurt, conflict, and disconnection. I work with couples, mothers and daughters, fathers and sons, siblings, parents, and teens, adult children, and parents' families and individuals seeking healthier relationships and personal growth. Whether you're struggling with communication, trust, conflict, life transitions, or emotional distance, we'll work together to strengthen connections, gain understanding, and create lasting change.
Relationships can be one of life's greatest joys, but they also become a source of hurt, conflict, and disconnection. I work with couples, mothers and daughters, fathers and sons, siblings, parents, and teens, adult children, and parents' families and individuals seeking healthier relationships and personal growth. Whether you're struggling with communication, trust, conflict, life transitions, or emotional distance, we'll work together to strengthen connections, gain understanding, and create lasting change.
Navigating trauma, depression, and stress demands a compassionate, understanding approach. My practice offers a safe haven where your feelings and experiences are the forefront of our therapeutic journey. Utilizing a client-centered and reflective therapy framework, I focus on understanding your unique story, acknowledging the weight of your experiences while fostering resilience and empowerment. Our goal is to navigate these challenges together, leaning heavily on DBT to equip you with effective coping strategies and a renewed sense of hope.
Navigating trauma, depression, and stress demands a compassionate, understanding approach. My practice offers a safe haven where your feelings and experiences are the forefront of our therapeutic journey. Utilizing a client-centered and reflective therapy framework, I focus on understanding your unique story, acknowledging the weight of your experiences while fostering resilience and empowerment. Our goal is to navigate these challenges together, leaning heavily on DBT to equip you with effective coping strategies and a renewed sense of hope.
Seeking therapy takes courage and strength. Whether you are experiencing a crisis or feeling stuck, I am here to provide you with unconditional support to process through life struggles at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, so I honor you for your bravery and effort to reach out. You have the inherit strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace, positivity, and self-awareness.
Seeking therapy takes courage and strength. Whether you are experiencing a crisis or feeling stuck, I am here to provide you with unconditional support to process through life struggles at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, so I honor you for your bravery and effort to reach out. You have the inherit strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace, positivity, and self-awareness.
Hope is powerful, and it’s something I want you to take with you from therapy.
Whether you’re feeling stuck, overwhelmed, or uncertain about the future, cultivating even a small sense of hope can create momentum. In our work together, we’ll focus on building that hope in tangible ways: setting meaningful goals, learning to embrace uncertainty with curiosity, and creating space for healthier relationships, boundaries, and self-respect.
Hope is powerful, and it’s something I want you to take with you from therapy.
Whether you’re feeling stuck, overwhelmed, or uncertain about the future, cultivating even a small sense of hope can create momentum. In our work together, we’ll focus on building that hope in tangible ways: setting meaningful goals, learning to embrace uncertainty with curiosity, and creating space for healthier relationships, boundaries, and self-respect.
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
I am a therapist who is best suited in working with individuals couples and families who are experiencing life/parenting and or grief and loss issues. I also work well with the child/adolescent/teen population of today's generation. One of my specialties includes domestic violence issues. Other specialties include women's issues as well as couples transitioning into retirement stages in life. I do enjoy running self-esteem groups as well as children's art therapy groups
I am a therapist who is best suited in working with individuals couples and families who are experiencing life/parenting and or grief and loss issues. I also work well with the child/adolescent/teen population of today's generation. One of my specialties includes domestic violence issues. Other specialties include women's issues as well as couples transitioning into retirement stages in life. I do enjoy running self-esteem groups as well as children's art therapy groups
Life with mood disorders, anxiety, or ADHD can feel overwhelming, leaving you drained, unfocused, and emotionally exhausted. You might struggle with racing thoughts, difficulty concentrating, or a persistent sense of unease. My goal is to help you regain control by offering a tailored and supportive approach. Together, we can work toward finding balance and peace in your daily life.
Life with mood disorders, anxiety, or ADHD can feel overwhelming, leaving you drained, unfocused, and emotionally exhausted. You might struggle with racing thoughts, difficulty concentrating, or a persistent sense of unease. My goal is to help you regain control by offering a tailored and supportive approach. Together, we can work toward finding balance and peace in your daily life.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
Recognizing the uniqueness of each patient's situation, I collaborate closely with a treatment team to find the most effective course of action. I believe in taking an integrative approach, utilizing various treatment modalities such as supportive therapy, psychopharmacology, and alternative treatments. When focusing on mood disorders, my comprehensive medication management is tailored to your needs. We'll collaborate to find the most effective strategies to align with your overall health goals, fostering resilience, recovery, and a renewed sense of hope.
Recognizing the uniqueness of each patient's situation, I collaborate closely with a treatment team to find the most effective course of action. I believe in taking an integrative approach, utilizing various treatment modalities such as supportive therapy, psychopharmacology, and alternative treatments. When focusing on mood disorders, my comprehensive medication management is tailored to your needs. We'll collaborate to find the most effective strategies to align with your overall health goals, fostering resilience, recovery, and a renewed sense of hope.
See more therapy options for Bonsall
Nearby Humana Therapists Searches for Bonsall
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Humana Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


