Therapists for Teens and Adolescents in Big Bear, CA
Many of my coaching clients are navigating attachment trauma, divorce, relationship difficulties, emotional abuse, grief, or major life transitions. They often feel overwhelmed, stuck, anxious, disconnected, or uncertain how to move forward. Through an attachment-based and trauma-informed coaching approach, I help clients better understand relationship patterns, strengthen emotional regulation, build healthier boundaries, and develop greater confidence and resilience. My goal is to help clients heal from the past, create healthier relationships, and move toward a more fulfilling future.
Many of my coaching clients are navigating attachment trauma, divorce, relationship difficulties, emotional abuse, grief, or major life transitions. They often feel overwhelmed, stuck, anxious, disconnected, or uncertain how to move forward. Through an attachment-based and trauma-informed coaching approach, I help clients better understand relationship patterns, strengthen emotional regulation, build healthier boundaries, and develop greater confidence and resilience. My goal is to help clients heal from the past, create healthier relationships, and move toward a more fulfilling future.
Maybe you've become so accustomed to carrying the weight of work, relationships, or family responsibilities that you've lost touch with yourself along the way. You may be struggling with anxiety, burnout, trauma, relationship conflict, or the quiet feeling that life has become more about surviving than living. I work with couples, men, and adults seeking deeper connection, emotional honesty, healthier relationships, renewed purpose, and greater self-understanding. My approach is relational, trauma-informed, and collaborative, helping clients create meaningful, lasting change rooted in insight, authenticity, and connection.
Maybe you've become so accustomed to carrying the weight of work, relationships, or family responsibilities that you've lost touch with yourself along the way. You may be struggling with anxiety, burnout, trauma, relationship conflict, or the quiet feeling that life has become more about surviving than living. I work with couples, men, and adults seeking deeper connection, emotional honesty, healthier relationships, renewed purpose, and greater self-understanding. My approach is relational, trauma-informed, and collaborative, helping clients create meaningful, lasting change rooted in insight, authenticity, and connection.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
If you’re feeling overwhelmed, stuck, or uncertain about your path forward, you’re not alone and you don’t have to figure it out by yourself. My ideal client is someone who’s ready to look inward and make meaningful changes, even if they’re not quite sure where to begin. You might be navigating anxiety, depression, relationship issues, identity struggles, or simply trying to understand yourself better. Maybe life hasn’t gone as planned, and you're feeling discouraged or lost. Whatever you're facing, you want support, not judgment, a place where you can be seen, heard, and valued as you are.
If you’re feeling overwhelmed, stuck, or uncertain about your path forward, you’re not alone and you don’t have to figure it out by yourself. My ideal client is someone who’s ready to look inward and make meaningful changes, even if they’re not quite sure where to begin. You might be navigating anxiety, depression, relationship issues, identity struggles, or simply trying to understand yourself better. Maybe life hasn’t gone as planned, and you're feeling discouraged or lost. Whatever you're facing, you want support, not judgment, a place where you can be seen, heard, and valued as you are.
I'm passionate about creating a safe, non-judgmental space for you to explore your story. I practice EMDR along with Narrative therapy and take a compassionate, collaborative approach to help you process challenges, connect with your strengths, and find meaningful growth. I believe that every individual has the innate capacity to overcome their past and create a life and relationships they truly prefer. My therapeutic approach is grounded in empathy, collaboration, and a deep respect for your unique story.
I'm passionate about creating a safe, non-judgmental space for you to explore your story. I practice EMDR along with Narrative therapy and take a compassionate, collaborative approach to help you process challenges, connect with your strengths, and find meaningful growth. I believe that every individual has the innate capacity to overcome their past and create a life and relationships they truly prefer. My therapeutic approach is grounded in empathy, collaboration, and a deep respect for your unique story.
You don’t have to go through this alone. Whether you're facing the weight of trauma, struggling with addiction, navigating anxiety or depression, or trying to repair a relationship that feels fractured, I offer a safe, compassionate space to help you move forward. I specialize in addiction recovery and trauma work—areas that often go hand in hand—but my practice also welcomes individuals and couples seeking clarity, healing, and sustainable change in many areas of life.
You don’t have to go through this alone. Whether you're facing the weight of trauma, struggling with addiction, navigating anxiety or depression, or trying to repair a relationship that feels fractured, I offer a safe, compassionate space to help you move forward. I specialize in addiction recovery and trauma work—areas that often go hand in hand—but my practice also welcomes individuals and couples seeking clarity, healing, and sustainable change in many areas of life.
Immediate openings at all locations! We strive to make therapy accessible to everyone. We accept insurance, and have evening availability, with appts offered as late as 7:30 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Immediate openings at all locations! We strive to make therapy accessible to everyone. We accept insurance, and have evening availability, with appts offered as late as 7:30 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
More Therapists Nearby
I’m a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, and families navigating challenges such as anxiety, depression, trauma, grief, family conflict, and major life transitions.
My approach is compassionate and collaborative. I draw from CBT, Motivational Interviewing, trauma-informed, and person-centered therapy. Sounds like a lot of therapy terms, right? What it really means is we’ll make sense of what’s going on, break unhelpful patterns, and build practical tools in a space where you feel supported, understood, and empowered.
I’m a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, and families navigating challenges such as anxiety, depression, trauma, grief, family conflict, and major life transitions.
My approach is compassionate and collaborative. I draw from CBT, Motivational Interviewing, trauma-informed, and person-centered therapy. Sounds like a lot of therapy terms, right? What it really means is we’ll make sense of what’s going on, break unhelpful patterns, and build practical tools in a space where you feel supported, understood, and empowered.
I support individuals, couples, and families from all walks of life, with a special focus on creating a safe and understanding space for women, people of color, adolescents, and public figures.
In our sessions, you can expect a warm, supportive, and non-judgmental space where you are free to be yourself. My approach is collaborative, meaning we'll work together to explore your unique needs and goals. I'm here to listen, to understand, and to provide you with the tools and support you need to create lasting positive change.
I support individuals, couples, and families from all walks of life, with a special focus on creating a safe and understanding space for women, people of color, adolescents, and public figures.
In our sessions, you can expect a warm, supportive, and non-judgmental space where you are free to be yourself. My approach is collaborative, meaning we'll work together to explore your unique needs and goals. I'm here to listen, to understand, and to provide you with the tools and support you need to create lasting positive change.
Hi there, I'm Jessica! I am a Licensed Marriage and Family Therapist (LMFT). I believe therapy should feel like a conversation between two friends. I like to tell my clients that I am a straight shooter. If you want a therapist who will listen and not judge but call you out on your stuff, then I am the one for you. I have a compassionate focus on helping individuals navigate the complexities of anxiety, grief, depression, and life changes and challenges. I have a background in psychology and extensive training in therapeutic techniques. I help untangle the strings. As a therapist, I try to provide a safe and supportive environment.
Hi there, I'm Jessica! I am a Licensed Marriage and Family Therapist (LMFT). I believe therapy should feel like a conversation between two friends. I like to tell my clients that I am a straight shooter. If you want a therapist who will listen and not judge but call you out on your stuff, then I am the one for you. I have a compassionate focus on helping individuals navigate the complexities of anxiety, grief, depression, and life changes and challenges. I have a background in psychology and extensive training in therapeutic techniques. I help untangle the strings. As a therapist, I try to provide a safe and supportive environment.
UT (telehealth only) and CA: You may be a high-functioning professional, executive, or entrepreneur who appears successful on the outside while carrying the impact of unresolved trauma internally. You may struggle with anxiety, emotional overwhelm, or relational disconnection despite strong coping skills. Trauma can show up as hypervigilance, burnout, control patterns, or difficulty slowing down. You want trauma therapy that respects your intelligence, pace, and autonomy while addressing nervous system regulation, attachment wounds, and long-term emotional sustainability. I treat individuals, couples and families.
UT (telehealth only) and CA: You may be a high-functioning professional, executive, or entrepreneur who appears successful on the outside while carrying the impact of unresolved trauma internally. You may struggle with anxiety, emotional overwhelm, or relational disconnection despite strong coping skills. Trauma can show up as hypervigilance, burnout, control patterns, or difficulty slowing down. You want trauma therapy that respects your intelligence, pace, and autonomy while addressing nervous system regulation, attachment wounds, and long-term emotional sustainability. I treat individuals, couples and families.
I enjoy working with adults, adolescents, and couples to help find balance and peace in life.
Including CBT, DBT, Solution-Focused, and others. I enjoy working with adolescents/ teenagers, adults, and couples. I have in-depth experience working with veterans, first responders, and their families, as well as members of all different cultures and walks of life!
I enjoy working with adults, adolescents, and couples to help find balance and peace in life.
Including CBT, DBT, Solution-Focused, and others. I enjoy working with adolescents/ teenagers, adults, and couples. I have in-depth experience working with veterans, first responders, and their families, as well as members of all different cultures and walks of life!
I provide therapy for individuals, families, couples, adolescents, and children.
The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I enjoy working one-on-one, with children, teenagers, and adults of all ages. I have experience working with couples in the office but the majority on Telehealth.
I provide therapy for individuals, families, couples, adolescents, and children.
The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I enjoy working one-on-one, with children, teenagers, and adults of all ages. I have experience working with couples in the office but the majority on Telehealth.
Life has many challenges and many times it leaves us feeling alone and lost, but you are not alone. Together we can work to achieve your goals and create a "life worth living." Whether you are struggling with depression, anxiety, or trauma/ptsd, I am here to meet you where you are. I work to provide a safe, supportive, and validating environment where you can gain the skills and strength to face life challenges and achieve your goals.
Life has many challenges and many times it leaves us feeling alone and lost, but you are not alone. Together we can work to achieve your goals and create a "life worth living." Whether you are struggling with depression, anxiety, or trauma/ptsd, I am here to meet you where you are. I work to provide a safe, supportive, and validating environment where you can gain the skills and strength to face life challenges and achieve your goals.
Life can feel overwhelming when you're navigating anxiety, stress, burnout, depression, or major life transitions. You may be used to caring for everyone else while struggling to make space for yourself. Therapy offers an opportunity to pause, reflect, heal, and grow.
I am Dr. Chiana Ghant, a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) providing telehealth therapy throughout California. My approach is compassionate, trauma-informed, strengths-based, and grounded in evidence-based practices. Together, we will identify your strengths, develop practical coping strategies, and work toward meaningful change.
Life can feel overwhelming when you're navigating anxiety, stress, burnout, depression, or major life transitions. You may be used to caring for everyone else while struggling to make space for yourself. Therapy offers an opportunity to pause, reflect, heal, and grow.
I am Dr. Chiana Ghant, a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) providing telehealth therapy throughout California. My approach is compassionate, trauma-informed, strengths-based, and grounded in evidence-based practices. Together, we will identify your strengths, develop practical coping strategies, and work toward meaningful change.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
I specialize in a strength based approach and have experience in a variety of age ranges from infants, children, teens, young adults, couples and families—helping them navigate complex emotional landscapes, build stronger connections, and move toward greater balance and well-being.
I’m passionate about offering a fresh, integrative perspective on mental health—one that challenges outdated stigmas and creates space for authentic self-discovery and growth. My goal is to help clients reconnect with their inner wisdom, trust their instincts, and move toward a life that feels more aligned and meaningful.
I specialize in a strength based approach and have experience in a variety of age ranges from infants, children, teens, young adults, couples and families—helping them navigate complex emotional landscapes, build stronger connections, and move toward greater balance and well-being.
I’m passionate about offering a fresh, integrative perspective on mental health—one that challenges outdated stigmas and creates space for authentic self-discovery and growth. My goal is to help clients reconnect with their inner wisdom, trust their instincts, and move toward a life that feels more aligned and meaningful.
Are you struggling through day-to-day life? Are you feeling that there is no hope? Asking for help takes courage, and you have taken the first step towards feeling like yourself again. I provide a supportive and accepting environment that allows you the freedom to express your feelings and a place to feel safe and comfortable. As a wife and mother, I know that life can sometimes be a struggle. I know what it's like to hurt and to be hurt.
Are you struggling through day-to-day life? Are you feeling that there is no hope? Asking for help takes courage, and you have taken the first step towards feeling like yourself again. I provide a supportive and accepting environment that allows you the freedom to express your feelings and a place to feel safe and comfortable. As a wife and mother, I know that life can sometimes be a struggle. I know what it's like to hurt and to be hurt.
Alexander Valenzuela, LMFT Inc. & Psychiatric Care
Marriage & Family Therapist, LMFT
Hesperia, CA 92345
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.
See more therapy options for Big Bear
Nearby Teens Therapists Searches for Big Bear
- Banning
- Beaumont
- Big Bear Lake
- Calimesa
- Crestline
- Highland
- La Costa
- Lake Arrowhead
- Mentone
- Redlands
- Running Springs
- Yucaipa
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.