Therapists in Big Bear, CA

Photo of Dr. Monica Borschel, PhD, PsyD
Dr. Monica Borschel
Verified Verified
1 Endorsed
Online Only
Many of my coaching clients are navigating attachment trauma, divorce, relationship difficulties, emotional abuse, grief, or major life transitions. They often feel overwhelmed, stuck, anxious, disconnected, or uncertain how to move forward. Through an attachment-based and trauma-informed coaching approach, I help clients better understand relationship patterns, strengthen emotional regulation, build healthier boundaries, and develop greater confidence and resilience. My goal is to help clients heal from the past, create healthier relationships, and move toward a more fulfilling future.
Many of my coaching clients are navigating attachment trauma, divorce, relationship difficulties, emotional abuse, grief, or major life transitions. They often feel overwhelmed, stuck, anxious, disconnected, or uncertain how to move forward. Through an attachment-based and trauma-informed coaching approach, I help clients better understand relationship patterns, strengthen emotional regulation, build healthier boundaries, and develop greater confidence and resilience. My goal is to help clients heal from the past, create healthier relationships, and move toward a more fulfilling future.
(909) 655-5802 View (909) 655-5802
Photo of Dawn Hull, Clinical Social Work/Therapist, MSW, LCSW, LISW
Dawn Hull
Clinical Social Work/Therapist, MSW, LCSW, LISW
1 Endorsed
Online Only
Waitlist for new clients
I’m glad you found your way here. Reaching out for therapy often means something important feels heavy, confusing, or unresolved. I work with adults who feel stuck in patterns shaped by grief, trauma, or difficult relationships. Ongoing conflict, loss, or family dynamics may leave you feeling overwhelmed, disconnected, or unsure how to move forward. You may be seeking understanding, emotional relief, and a path toward healthier relationships and a more grounded, fulfilling life.
I’m glad you found your way here. Reaching out for therapy often means something important feels heavy, confusing, or unresolved. I work with adults who feel stuck in patterns shaped by grief, trauma, or difficult relationships. Ongoing conflict, loss, or family dynamics may leave you feeling overwhelmed, disconnected, or unsure how to move forward. You may be seeking understanding, emotional relief, and a path toward healthier relationships and a more grounded, fulfilling life.
(909) 324-6171 View (909) 324-6171
Photo of Andrew Didonato, Pre-Licensed Professional
Andrew Didonato
Pre-Licensed Professional
3 Endorsed
Online Only
Maybe you’ve spent years holding everything together while quietly feeling more and more disconnected from yourself, your relationships, or your sense of meaning and purpose. You may struggle with burnout, emotional isolation, relationship conflict, vulnerability, or the pressure to constantly perform while feeling unseen underneath it all. I work with couples, men, and thoughtful individuals seeking deeper connection, emotional honesty, and a more grounded way of living. My approach is relational, trauma-informed, and focused on helping clients reconnect with themselves, others, and what matters most.
Maybe you’ve spent years holding everything together while quietly feeling more and more disconnected from yourself, your relationships, or your sense of meaning and purpose. You may struggle with burnout, emotional isolation, relationship conflict, vulnerability, or the pressure to constantly perform while feeling unseen underneath it all. I work with couples, men, and thoughtful individuals seeking deeper connection, emotional honesty, and a more grounded way of living. My approach is relational, trauma-informed, and focused on helping clients reconnect with themselves, others, and what matters most.
(888) 789-1873 View (888) 789-1873
Photo of Dr. Joanie Nelson, Marriage & Family Therapist, MA, PsyD, LMFT
Dr. Joanie Nelson
Marriage & Family Therapist, MA, PsyD, LMFT
Big Bear, CA 92314
Grand Opening in Big Bear - Limited Appointments Available Do you ever find yourself wondering, "Is this the life I want to live?" Are you out of synch and balance, where did you go off track? Let's work together to explore the story of your life, after all, you are the author. Together we will explore your strengths and goals then create a unique path filled with congruence and hope.
Grand Opening in Big Bear - Limited Appointments Available Do you ever find yourself wondering, "Is this the life I want to live?" Are you out of synch and balance, where did you go off track? Let's work together to explore the story of your life, after all, you are the author. Together we will explore your strengths and goals then create a unique path filled with congruence and hope.
(805) 953-7461 View (805) 953-7461
Photo of Gina Weiss, Marriage & Family Therapist, MS, LMFT
Gina Weiss
Marriage & Family Therapist, MS, LMFT
Big Bear, CA 92314
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
(909) 474-7893 View (909) 474-7893
Photo of Rebecca Flores, Clinical Social Work/Therapist, LCSW
Rebecca Flores
Clinical Social Work/Therapist, LCSW
Online Only
As a therapist, I bring a deeply empathetic, relationship-centered approach to my work. I believe meaningful change happens within the safety of a genuine connection, so I prioritize building trust, understanding, and collaboration with each client. My style is warm and encouraging, offering both compassion and gentle challenge when needed. I am motivated by the belief that growth is always possible, and I strive to help clients recognize their strengths, clarify their values, and move toward lasting, meaningful change with confidence and hope.
As a therapist, I bring a deeply empathetic, relationship-centered approach to my work. I believe meaningful change happens within the safety of a genuine connection, so I prioritize building trust, understanding, and collaboration with each client. My style is warm and encouraging, offering both compassion and gentle challenge when needed. I am motivated by the belief that growth is always possible, and I strive to help clients recognize their strengths, clarify their values, and move toward lasting, meaningful change with confidence and hope.
(909) 315-4980 View (909) 315-4980
Photo of Hilda Carolina Medina, Marriage & Family Therapist, LMFT
Hilda Carolina Medina
Marriage & Family Therapist, LMFT
Online Only
Welcome, I am glad you are taking the first step. I work with young and older adults who are navigating various life challenges, seeking support to better understand their thoughts, emotions, and behaviors. My approach is collaborative and practical, aiming to build coping strategies and strengthen communication.
Welcome, I am glad you are taking the first step. I work with young and older adults who are navigating various life challenges, seeking support to better understand their thoughts, emotions, and behaviors. My approach is collaborative and practical, aiming to build coping strategies and strengthen communication.
(323) 747-7543 View (323) 747-7543
Photo of Francisco Pineda, Marriage & Family Therapist Associate, AMFT
Francisco Pineda
Marriage & Family Therapist Associate, AMFT
Serves Area
If you’re feeling overwhelmed, stuck, or uncertain about your path forward, you’re not alone and you don’t have to figure it out by yourself. My ideal client is someone who’s ready to look inward and make meaningful changes, even if they’re not quite sure where to begin. You might be navigating anxiety, depression, relationship issues, identity struggles, or simply trying to understand yourself better. Maybe life hasn’t gone as planned, and you're feeling discouraged or lost. Whatever you're facing, you want support, not judgment, a place where you can be seen, heard, and valued as you are.
If you’re feeling overwhelmed, stuck, or uncertain about your path forward, you’re not alone and you don’t have to figure it out by yourself. My ideal client is someone who’s ready to look inward and make meaningful changes, even if they’re not quite sure where to begin. You might be navigating anxiety, depression, relationship issues, identity struggles, or simply trying to understand yourself better. Maybe life hasn’t gone as planned, and you're feeling discouraged or lost. Whatever you're facing, you want support, not judgment, a place where you can be seen, heard, and valued as you are.
(909) 473-4415 View (909) 473-4415
Photo of Norina Murphy - Norina Verduzco-Murphy MSW, LCSW & Associates, Clinical Social Work/Therapist, LCSW
Norina Verduzco-Murphy MSW, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Serves Area
Immediate openings at all locations! We strive to make therapy accessible to everyone. We accept insurance, and have evening availability, with appts offered as late as 7:30 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Immediate openings at all locations! We strive to make therapy accessible to everyone. We accept insurance, and have evening availability, with appts offered as late as 7:30 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
(909) 317-3360 View (909) 317-3360
Photo of Corrie Keener, Marriage & Family Therapist, LMFT
Corrie Keener
Marriage & Family Therapist, LMFT
Serves Area
Feeling overwhelmed, anxious, sad, or angry? Is your relationship or divorce becoming too much to handle? Is your mind trying to figure 'it' out or repeating memories? Do you feel stuck? I bet I have your solution! For many of my clients, they can't move past it because their brains are reacting to a body response. They are stuck in a loop between the two. This is why you try and try, but nothing changes. You might have been praying, attending Bible Study, worshiping, etc., and found that they are not enough. While these elements are important in healing you need to understand how the brain and body talk to each other.
Feeling overwhelmed, anxious, sad, or angry? Is your relationship or divorce becoming too much to handle? Is your mind trying to figure 'it' out or repeating memories? Do you feel stuck? I bet I have your solution! For many of my clients, they can't move past it because their brains are reacting to a body response. They are stuck in a loop between the two. This is why you try and try, but nothing changes. You might have been praying, attending Bible Study, worshiping, etc., and found that they are not enough. While these elements are important in healing you need to understand how the brain and body talk to each other.
(909) 764-3791 View (909) 764-3791
Photo of Dr. Norina Verduzco-Murphy, Clinical Social Work/Therapist, MSW, LCSW
Dr. Norina Verduzco-Murphy
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
(909) 962-1629 View (909) 962-1629
Photo of Jodi Cline, Marriage & Family Therapist, LMFT
Jodi Cline
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
The hardest part of mental health struggles can often be how lonely and tiring it all feels. Complicated relationships, low mood or motivation, and pressure from yourself and everyone else become an overwhelming ocean in which to stay afloat. You need someone to join you where you are and help hold the heaviness. I provide unconditional acceptance as well as continual challenging and support in order to keep you connected with where you want to be. I approach work and life being person-centered, trauma-informed, feminist, and systems-aware. We're going to explore not just you as an individual, but your entire story and its contexts.
The hardest part of mental health struggles can often be how lonely and tiring it all feels. Complicated relationships, low mood or motivation, and pressure from yourself and everyone else become an overwhelming ocean in which to stay afloat. You need someone to join you where you are and help hold the heaviness. I provide unconditional acceptance as well as continual challenging and support in order to keep you connected with where you want to be. I approach work and life being person-centered, trauma-informed, feminist, and systems-aware. We're going to explore not just you as an individual, but your entire story and its contexts.
(562) 204-6596 View (562) 204-6596
Photo of Josh Marshall, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Josh Marshall
Clinical Social Work/Therapist, MSW, LCSW, LICSW
1 Endorsed
Serves Area
Waitlist for new clients
You don’t have to go through this alone. Whether you're facing the weight of trauma, struggling with addiction, navigating anxiety or depression, or trying to repair a relationship that feels fractured, I offer a safe, compassionate space to help you move forward. I specialize in addiction recovery and trauma work—areas that often go hand in hand—but my practice also welcomes individuals and couples seeking clarity, healing, and sustainable change in many areas of life.
You don’t have to go through this alone. Whether you're facing the weight of trauma, struggling with addiction, navigating anxiety or depression, or trying to repair a relationship that feels fractured, I offer a safe, compassionate space to help you move forward. I specialize in addiction recovery and trauma work—areas that often go hand in hand—but my practice also welcomes individuals and couples seeking clarity, healing, and sustainable change in many areas of life.
(909) 330-3425 View (909) 330-3425
Photo of Porsche Terry, Clinical Social Work/Therapist, LCSW
Porsche Terry
Clinical Social Work/Therapist, LCSW
Online Only
I am well rounded, hold a high level of cultural competency, and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life and joining with my clients to help them achieve their goals. Fairly stable clients with desires to prevent potential distress. College students, first-generation graduates, the transition of life worries and bridging the gap of knowledge and rapidly shifting social norms in a highly technological society during the pandemic.
I am well rounded, hold a high level of cultural competency, and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life and joining with my clients to help them achieve their goals. Fairly stable clients with desires to prevent potential distress. College students, first-generation graduates, the transition of life worries and bridging the gap of knowledge and rapidly shifting social norms in a highly technological society during the pandemic.
(661) 768-1511 View (661) 768-1511
Photo of Jillian Mayer, Marriage & Family Therapist, LMFT
Jillian Mayer
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
I'm passionate about creating a safe, non-judgmental space for you to explore your story. I practice EMDR along with Narrative therapy and take a compassionate, collaborative approach to help you process challenges, connect with your strengths, and find meaningful growth. I believe that every individual has the innate capacity to overcome their past and create a life and relationships they truly prefer. My therapeutic approach is grounded in empathy, collaboration, and a deep respect for your unique story.
I'm passionate about creating a safe, non-judgmental space for you to explore your story. I practice EMDR along with Narrative therapy and take a compassionate, collaborative approach to help you process challenges, connect with your strengths, and find meaningful growth. I believe that every individual has the innate capacity to overcome their past and create a life and relationships they truly prefer. My therapeutic approach is grounded in empathy, collaboration, and a deep respect for your unique story.
(619) 853-0313 View (619) 853-0313
Photo of Teje Aliberti, Marriage & Family Therapist, MA, MFT, LPCC
Teje Aliberti
Marriage & Family Therapist, MA, MFT, LPCC
1 Endorsed
Serves Area
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
(949) 234-6576 View (949) 234-6576

More Therapists Nearby

Photo of Samantha Levesque, Marriage & Family Therapist Associate, AMFT, APCC
Samantha Levesque
Marriage & Family Therapist Associate, AMFT, APCC
1 Endorsed
Online Only
Hello, I'm Sam! When it comes to change, I believe our minds work hard to convince us that it is an uncomfortable, scary thing. Typically, we tend to stick with what we know (even if it's not really working for us). That's where I come in! I love to provide a safe space for people to help them build insight and move towards a more grounded and fulfilling life where they can be who they want to be. I always maintain a warm, encouraging, and down-to-earth approach, with a balance of compassion and honest feedback. Reach out to me if you have any questions about... really anything! I look forward to meeting you.
Hello, I'm Sam! When it comes to change, I believe our minds work hard to convince us that it is an uncomfortable, scary thing. Typically, we tend to stick with what we know (even if it's not really working for us). That's where I come in! I love to provide a safe space for people to help them build insight and move towards a more grounded and fulfilling life where they can be who they want to be. I always maintain a warm, encouraging, and down-to-earth approach, with a balance of compassion and honest feedback. Reach out to me if you have any questions about... really anything! I look forward to meeting you.
(909) 451-8426 View (909) 451-8426
Photo of Mirna Johnson, Marriage & Family Therapist, LMFT
Mirna Johnson
Marriage & Family Therapist, LMFT
San Bernardino, CA 92408
My name is Mirna Johnson. I am a Mexican American, Army Veteran and Licensed Marriage and Family Therapist (MFT). I have experience helping individuals and families navigate difficult times. My unique background and cultural sensitivity allow me to connect with clients on a deeper level. I am passionate about empowering people to find healing and restoration in their relationships. Empowering individuals couples and families to foster healthy relationships, overcome challenges, and cultivate resilience.
My name is Mirna Johnson. I am a Mexican American, Army Veteran and Licensed Marriage and Family Therapist (MFT). I have experience helping individuals and families navigate difficult times. My unique background and cultural sensitivity allow me to connect with clients on a deeper level. I am passionate about empowering people to find healing and restoration in their relationships. Empowering individuals couples and families to foster healthy relationships, overcome challenges, and cultivate resilience.
(424) 799-3160 View (424) 799-3160
Photo of Shannon R Novoa - Simply Complicated Therapy, Marriage & Family Therapist, LMFT
Simply Complicated Therapy
Marriage & Family Therapist, LMFT
Apple Valley, CA 92307
Shannon Novoa, is a board certified LMFT from Apple Valley, California. Who works with clients to un-complicate the complicated and provides care for patients who struggle with anxiety, depression, ADHD, communication struggles, self-esteems issues and people wanting to unlearn bad habits and change their mindsets. Shannon studied at Brandman University, where she obtained a Masters in Psychology. She's also worked in community health for 5 years, where she established her mindfulness-based stress reduction techniques, self-awareness strategies, and being able to identify triggers. She would like clients to feel in control.
Shannon Novoa, is a board certified LMFT from Apple Valley, California. Who works with clients to un-complicate the complicated and provides care for patients who struggle with anxiety, depression, ADHD, communication struggles, self-esteems issues and people wanting to unlearn bad habits and change their mindsets. Shannon studied at Brandman University, where she obtained a Masters in Psychology. She's also worked in community health for 5 years, where she established her mindfulness-based stress reduction techniques, self-awareness strategies, and being able to identify triggers. She would like clients to feel in control.
(442) 250-1681 View (442) 250-1681
Photo of Emily Jane Taylor, Clinical Social Work/Therapist, LCSW
Emily Jane Taylor
Clinical Social Work/Therapist, LCSW
Online Only
I have been a Licensed Clinical Social Worker (LCSW) for over a decade. I take great pride in restoring hope and optimism in my clients, thus empowering them to improve their life as they see fit. I provide service that is in partnership with you as a client. I am committed to developing a consistent treatment plan that focuses on your specific goals and outcomes.
I have been a Licensed Clinical Social Worker (LCSW) for over a decade. I take great pride in restoring hope and optimism in my clients, thus empowering them to improve their life as they see fit. I provide service that is in partnership with you as a client. I am committed to developing a consistent treatment plan that focuses on your specific goals and outcomes.
(323) 879-7197 View (323) 879-7197

See more therapy options for Big Bear

How does your Therapist compare?

Number of Therapists in Big Bear, CA

10+

Average cost per session

$150

Therapists in Big Bear, CA who prioritize treating:

100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
88% Depression
81% Relationship Issues
81% Relationship Anxiety

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
73% Cigna and Evernorth
64% Blue Shield

How Therapists in Big Bear, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Big Bear?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.