Mindfulness-Based (MBCT) Therapists in Beverly Hills, CA

I understand therapy to be a collaborative process and I aim to establish a meaningful, trusting, and authentic relationship with every client. I am an Associate Marriage and Family Therapist specializing in anxiety / mood disorders, trauma, family conflict and relational distress, as well as borderline personality disorder. I help clients learn to manage difficult emotions, increase self-esteem, and enhance relationships. I also incorporate mindfulness to reduce stress and help you participate fully in each present moment. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change.

As a cognitive-behavior therapist (CBT), I am very goal-oriented. Some of the treatments I specialize in are Acceptance and Commitment Therapy (ACT), Affirmative Therapy for Sexual and Gender Minorities, CBT for Addiction, CBT for Insomnia (CBT-i), Cognitive Processing Therapy for Trauma (CPT), Exposure and Response Prevention for OCD (ERP), and Mindfulness -Based Cognitive Therapy (MBCT). CBT involves homework assignments between sessions. I give and welcome a lot of feedback, which improves the therapeutic relationship.

You've had regular talk therapy for years but you have not gotten the results that you need. As a trained trauma specialist, I will help you learn how to move from survival mode (fight-flight-freeze-flawn) to productive mode (emotion regulation- critical thinking- decision making), thus leading the life that you want. I'm trained in highest level of Attachment Focused-EMDR. This modality heals roots of attachment traumas which are the core of many current symptoms. I’ll help you rewire your nervous system through EMDR, extensive Resourcing, Inner Child Work, Breath Work, Trauma Informed Mindfulness & Trauma Resiliency Model

I am a licensed clinical psychologist and certified Life Coach, providing therapy and coaching to individuals and couples. I believe that prioritizing our mental well-being is essential for leading a happy and fulfilling life. I utilize integrative and evidence-based treatments to empower clients to overcome life’s most difficult challenges and reach their highest potential. My approach is personalized, non-judgmental and compassionate. If you are feeling overwhelmed and stuck in a dark place, or simply want to take your life to the next level, let me help take you on an illuminated path toward lasting joy, inner peace, and freedom.

I provide psychotherapy via video technology for diverse adults, adolescents, couples, and families to help with issues including but not limited to depression, anxiety, grief, trauma, life transitions, conflict resolution, self-esteem, body image, relationships, attachment, behavioral problems, adolescent and young adult issues, aging, infidelity, divorce, blended families, women's issues, emotional abuse, and narcissism.

I am a licensed Counseling Psychologist whose work is dedicated to supporting clients on their journey to achieving wellness of mind, body and spirit. I utilize a compassionate, trauma-informed approach to create a safe environment in which we can explore how identity factors, personal strengths, experiences and obstacles may influence responses to difficult emotions and events.Through a holistic, integrative framework, I collaborate with my clients to identify relevant, measurable goals and identify pathways to achieving their fullest potential. Customized approaches are developed based on each person's unique needs, values and preferences.

Welcome! I am glad that you have begun your journey of reflection, growth, and healing. My name is Jenna and I am a licensed therapist and parent coach, practicing via telehealth. I obtained my Master’s degree in Clinical Psychology with an emphasis in trauma from Antioch University LA and my Bachelor’s degree in Communication from USC. I have extensive experience treating children, adolescents, adults, and families in a variety of settings, such as community mental health, schools, and private practice. Additionally, I am trained in EMDR therapy, which can assist you in desensitizing and reprocessing negative thoughts.

I believe you've arrived here for a reason, and we're about to find out why. Together, we can explore the issues that are sacred to you and hopefully release you to a better emotional place. The basis of living well is living with a consciousness of purpose and meaning. I'm here to support your journey of self discovery and heightened meaning. I have walked alongside folks facing deeply painful human challenges: grief over loss of all kinds, life transitions, aging, caregiver stress, single motherhood, overcoming depression and anxiety and trauma. I look forward to working with you to make your life better.

Life is hard and can be tricky to navigate. Sometimes we feel stuck repeating the same patterns over and over again. We might ask ourselves, what is wrong with us and will things ever change? That is where our work in therapy comes in. Our goal is to discover the roots of your challenges & build something new together.

Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!

In my mind, the ideal psychologist is validating, transparent, practical, and experienced. As both a board certified CBT and DBT therapist, I teach tangible tools to get "unstuck" based on scientific research within a nonjudgmental, warm, environment. My hope is to help you move toward the life you want and create some distance from the thoughts and behaviors that might get in your way. My goal isn't only to help you feel better, but to holistically live better. I really enjoy working with college and graduate students, people pursuing life changes (such as career, relationship), and individuals facing medical problems.

My name is Maythal Eshaghian and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree in Clinical Psychology at Pepperdine University and my Bachelor's degree in Psychology at University California Los Angeles (UCLA). I specialize in the treatment of OCD, anxiety, and other related anxiety disorders including body-focused repetitive behaviors (Trichotillomania and Skin-Picking Disorder) in children, adolescents, and adults.

Currently offering online sessions. Are anxiety and/or depression getting in the way? Do you feel overwhelmed? Are you looking to improve your relationships? Do you want a more balanced and fulfilling life? I can help you reduce/relieve the symptoms of anxiety and depression. Help you gain self awareness and tools to balance times when life simply gets too overwhelming. Help you achieve more connectedness and intimacy in your relationships. I can help you take a closer look and guide you in living a life driven from the best in you. A more present you.

Affairs, Abuse, Addictions, Anxiety, Codependency, Trauma, Depression? Sexual issues? Recovering and 12 stepper? Let me help you restore your sanity. Let's map out a course of action to get you unstuck. We will explore effective ways to navigate through your obstacles. Working with a very experienced therapist makes a difference! + Do you need a psych eval in a rush? I can do it.

My practice is focused solely on the treatment of OCD and related disorders, including Trichotillomania, Excoriation Disorder, Social Anxiety, Panic Disorder, and phobias. I specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness Based CBT, Comprehensive Behavioral Treatment (ComB) and Habit Reversal Training (HRT) for adults.

My clinical experience includes working with individuals and couples focusing on challenges such as anxiety, depression, trauma, and life transitions. I use an integrative approach to therapy, combining cognitive behavioral therapy, motivational interviewing, and mindfulness strategies. I have also worked with individuals and families affected by cancer. I am here to help you deal with life-altering, overwhelming changes that come with the diagnosis, treatment, recovery, and grief of physical illness. Whether you are a survivor, caregiver, are grieving, or in the midst of illness, you are not alone.