Family Therapy in Beverly Hills, CA

Photo of Clay Crosby, Marriage & Family Therapist in Beverly Hills, CA
Clay Crosby
Marriage & Family Therapist, LMFT
Verified Verified
15 Endorsed
Beverly Hills, CA 90211  (Online Only)
Morning telehealth sessions available for California clients. I have been a California Licensed Marriage and Family Therapist since 2004. I have extensive experience working with relationship issues, trauma and PTSD, depression, challenging life transitions (international move, career change, bereavement, loss of relationship, etc.) and the challenges of creative careers. Many of my clients work in the fields of film, theater, opera, music, literature and visual arts. I see California clients online and offer individual therapy and couples counseling in person to English-speaking clients in my new home of Frankfurt, Germany.
Morning telehealth sessions available for California clients. I have been a California Licensed Marriage and Family Therapist since 2004. I have extensive experience working with relationship issues, trauma and PTSD, depression, challenging life transitions (international move, career change, bereavement, loss of relationship, etc.) and the challenges of creative careers. Many of my clients work in the fields of film, theater, opera, music, literature and visual arts. I see California clients online and offer individual therapy and couples counseling in person to English-speaking clients in my new home of Frankfurt, Germany.
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Photo of Allan Mouw, Marriage & Family Therapist Associate in Beverly Hills, CA
Allan Mouw
Marriage & Family Therapist Associate, JD/MBA, AMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
I’m an Associate Marriage & Family Therapist close to licensure in Los Angeles.
IS THIS you? Have you missed countless holidays, birthdays, dates and/or vacations? Are your relationships under stress? Do you feel the pressure to preform or be perfect? Have you put your life on hold to be available for work 24/7? Have you spent many years searching for meaning and purpose? Looking to improve your boundaries? Want to be more mindful or work on self esteem? Do you find unhealthy ways to numb out? Do you have life concerns outside of work?
I’m an Associate Marriage & Family Therapist close to licensure in Los Angeles.
IS THIS you? Have you missed countless holidays, birthdays, dates and/or vacations? Are your relationships under stress? Do you feel the pressure to preform or be perfect? Have you put your life on hold to be available for work 24/7? Have you spent many years searching for meaning and purpose? Looking to improve your boundaries? Want to be more mindful or work on self esteem? Do you find unhealthy ways to numb out? Do you have life concerns outside of work?
(310) 361-2147 View (310) 361-2147
Photo of Dr. Shadi Souferian, Psychologist in Beverly Hills, CA
Dr. Shadi Souferian
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212
I have advanced training in internal family systems, psychodynamic therapy, cognitive behavioral therapy, mindfulness-based treatment, EMDR, perinatal mental health, grief counseling, chronic pain and illness, couples therapy, parenting, and trauma recovery.
I am a licensed clinical psychologist and certified Life Coach, providing therapy and coaching to individuals and couples. I believe that prioritizing our mental well-being is essential for leading a happy and fulfilling life. I utilize integrative and evidence-based treatments to empower clients to overcome life’s most difficult challenges and reach their highest potential. My approach is personalized, non-judgmental and compassionate. If you are feeling overwhelmed and stuck in a dark place, or simply want to take your life to the next level, let me help take you on an illuminated path toward lasting joy, inner peace, and freedom.
I have advanced training in internal family systems, psychodynamic therapy, cognitive behavioral therapy, mindfulness-based treatment, EMDR, perinatal mental health, grief counseling, chronic pain and illness, couples therapy, parenting, and trauma recovery.
I am a licensed clinical psychologist and certified Life Coach, providing therapy and coaching to individuals and couples. I believe that prioritizing our mental well-being is essential for leading a happy and fulfilling life. I utilize integrative and evidence-based treatments to empower clients to overcome life’s most difficult challenges and reach their highest potential. My approach is personalized, non-judgmental and compassionate. If you are feeling overwhelmed and stuck in a dark place, or simply want to take your life to the next level, let me help take you on an illuminated path toward lasting joy, inner peace, and freedom.
(310) 340-0071 View (310) 340-0071
Photo of Jaynee Golden, Clinical Social Work/Therapist in Beverly Hills, CA
Jaynee Golden
Clinical Social Work/Therapist, LCSW, CADC-I
Verified Verified
4 Endorsed
Beverly Hills, CA 90212  (Online Only)
I work with adolescents and adults who struggle with depression, anxiety, substance use disorders, trauma-related symptoms, family conflict, school/work-related challenges, & life-transitions.
I recognize the decision to begin or return to therapy can be rather challenging. For many of us, we avoid processing pain or confronting issues until a crisis arises, feelings become too unbearable, or life seems unmanageable. Therapy requires courage, strength, and trust in yourself & in your therapist. As such, regardless of where you are in your process, I will meet you there. I believe that the therapeutic relationship is paramount, symptoms are adaptations, and while change can be difficult, it is more than possible.
I work with adolescents and adults who struggle with depression, anxiety, substance use disorders, trauma-related symptoms, family conflict, school/work-related challenges, & life-transitions.
I recognize the decision to begin or return to therapy can be rather challenging. For many of us, we avoid processing pain or confronting issues until a crisis arises, feelings become too unbearable, or life seems unmanageable. Therapy requires courage, strength, and trust in yourself & in your therapist. As such, regardless of where you are in your process, I will meet you there. I believe that the therapeutic relationship is paramount, symptoms are adaptations, and while change can be difficult, it is more than possible.
(310) 601-8089 View (310) 601-8089
Photo of Dr. Kim Farber Lavintman, Marriage & Family Therapist in Beverly Hills, CA
Dr. Kim Farber Lavintman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Beverly Hills, CA 90212
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any problems or difficulties you may be having. Maybe you are feeling unsatisfied or stuck, not where you imagined you would be - where you think you should be or want to be.
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any problems or difficulties you may be having. Maybe you are feeling unsatisfied or stuck, not where you imagined you would be - where you think you should be or want to be.
(310) 935-4710 View (310) 935-4710
Photo of Sarah Lipshy, Marriage & Family Therapist in Beverly Hills, CA
Sarah Lipshy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
I’m passionate about working with children, teens and families, adopting a positive, collaborative approach that compliments each family’s unique strengths. I empower families by exploring family systems, engaging children in play therapy and somatic work, and exploring the “why” behind children’s behavior in an open-minded manner. Whether you’re feeling overwhelmed or defeated by your current family dynamic, want support in parenting skills, or have a child who needs extra guidance and care, I am here to help you gain the insight you need to find greater peace, compassion, and understanding in your life.
I’m passionate about working with children, teens and families, adopting a positive, collaborative approach that compliments each family’s unique strengths. I empower families by exploring family systems, engaging children in play therapy and somatic work, and exploring the “why” behind children’s behavior in an open-minded manner. Whether you’re feeling overwhelmed or defeated by your current family dynamic, want support in parenting skills, or have a child who needs extra guidance and care, I am here to help you gain the insight you need to find greater peace, compassion, and understanding in your life.
(323) 800-8969 View (323) 800-8969
Photo of Dr. Shannon N Daneshrad, Psychologist in Beverly Hills, CA
Dr. Shannon N Daneshrad
Psychologist, PsyD, MA
Verified Verified
Beverly Hills, CA 90210
Dr. Daneshrad has experience working with a wide range of clients (children, teens, and adults) in a variety of areas including anxiety, depression, trauma, substance abuse, sexual trauma, intimacy, ASD, ADHD, and abandonment/relational issues. She also works with teens and adults and with families struggling with issues of family conflict including high-conflict divorces, and family law disputes. She is experienced in family reunification therapy in refuse/resist cases and parental alienation cases. She also works with individuals struggling with dating/marriage, separation/divorce, bereavement, and life transitions.
Dr. Daneshrad has experience working with a wide range of clients (children, teens, and adults) in a variety of areas including anxiety, depression, trauma, substance abuse, sexual trauma, intimacy, ASD, ADHD, and abandonment/relational issues. She also works with teens and adults and with families struggling with issues of family conflict including high-conflict divorces, and family law disputes. She is experienced in family reunification therapy in refuse/resist cases and parental alienation cases. She also works with individuals struggling with dating/marriage, separation/divorce, bereavement, and life transitions.
(310) 928-9855 View (310) 928-9855
Photo of Patricia Wilson, MSW, LCSW, Clinical Social Work/Therapist in Beverly Hills, CA
Patricia Wilson, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Beverly Hills, CA 90212  (Online Only)
For the past 35 years my emphasis has been on adult, couples, and family psychotherapy, Some of the issues presented to me have been mood disorders, depression, anxiety, PTSD, addiction, oppositionality, social phobia, and issues involving communication and conflict resolution skills.
I believe successful therapy needs to begin with a trusting, compatible relationship between you and me. If we can establish this foundation for treatment then we can move forward to identify your strengths as a unique individual, and work to uncover and resolve the elements in your life that are preventing personal growth and a gratifying lifestyle. I provide an initial free phone consultation, and offer phone sessions. I work on a sliding scale, and am a provider for Medicare, Blue Shield, Magellan, and Humana. I am NOT a provider for Medi-Cal. I can also bill your insurance company excluding your co-pay.
For the past 35 years my emphasis has been on adult, couples, and family psychotherapy, Some of the issues presented to me have been mood disorders, depression, anxiety, PTSD, addiction, oppositionality, social phobia, and issues involving communication and conflict resolution skills.
I believe successful therapy needs to begin with a trusting, compatible relationship between you and me. If we can establish this foundation for treatment then we can move forward to identify your strengths as a unique individual, and work to uncover and resolve the elements in your life that are preventing personal growth and a gratifying lifestyle. I provide an initial free phone consultation, and offer phone sessions. I work on a sliding scale, and am a provider for Medicare, Blue Shield, Magellan, and Humana. I am NOT a provider for Medi-Cal. I can also bill your insurance company excluding your co-pay.
(310) 910-9214 View (310) 910-9214
Photo of Tiffani Sainz, Marriage & Family Therapist Associate in Beverly Hills, CA
Tiffani Sainz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Beverly Hills, CA 90212
My lens is influenced by Internal Family Systems and attachment paradigms.
My sincere passion lies in accompanying individuals on their journey through life experiences. As we encounter frequent decision-making moments, our choices (whether conscious or not) have the power to shape the course of our lives. Embarking on the dynamic exploration of identifying your core values and beliefs is a transformative process. Engaging with internal exploration can revolutionize your emotional processing, enhance your ability to weigh options, and greatly elevate overall decision-making skills. I firmly believe that by fostering human connections/relationships, we can collectively rejuvenate perspectives and behaviors.
My lens is influenced by Internal Family Systems and attachment paradigms.
My sincere passion lies in accompanying individuals on their journey through life experiences. As we encounter frequent decision-making moments, our choices (whether conscious or not) have the power to shape the course of our lives. Embarking on the dynamic exploration of identifying your core values and beliefs is a transformative process. Engaging with internal exploration can revolutionize your emotional processing, enhance your ability to weigh options, and greatly elevate overall decision-making skills. I firmly believe that by fostering human connections/relationships, we can collectively rejuvenate perspectives and behaviors.
(310) 929-6498 View (310) 929-6498
Photo of Rachel Lipstone, Marriage & Family Therapist in Beverly Hills, CA
Rachel Lipstone
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
I am a Licensed Marriage and Family Therapist with specialized experience treating clients with eating disorders and disordered eating, as well as the LGBTQ+ community, relationship difficulties, and acute, complex, and intergenerational trauma. I am a firm believer that no mental health concern or symptom is illogical or unreasonable, and that all types of emotional pain can be understood by looking deeper at the greater context of life experiences. I will never pathologize your pain.
I am a Licensed Marriage and Family Therapist with specialized experience treating clients with eating disorders and disordered eating, as well as the LGBTQ+ community, relationship difficulties, and acute, complex, and intergenerational trauma. I am a firm believer that no mental health concern or symptom is illogical or unreasonable, and that all types of emotional pain can be understood by looking deeper at the greater context of life experiences. I will never pathologize your pain.
(310) 750-4860 View (310) 750-4860
Photo of Nima Nouri, Psychologist in Beverly Hills, CA
Nima Nouri
Psychologist, PsyD, MA
Verified Verified
Beverly Hills, CA 90212
An ideal client for my treatment mode would be someone who is either motivated for refinement of spirit, or would possess enough intelligence and wisdom to be able to gain enough insight into the nature of their condition so that they would embrace expert intervention with a degree of trust in harmony with adequate judgment into the need for treatment. He or she may engage in therapy alone, but where family history of emotional challenges exist, they would consider family therapy if all parties consent.
An ideal client for my treatment mode would be someone who is either motivated for refinement of spirit, or would possess enough intelligence and wisdom to be able to gain enough insight into the nature of their condition so that they would embrace expert intervention with a degree of trust in harmony with adequate judgment into the need for treatment. He or she may engage in therapy alone, but where family history of emotional challenges exist, they would consider family therapy if all parties consent.
(213) 223-7264 View (213) 223-7264
Photo of Rosette Schapira, Marriage & Family Therapist in Beverly Hills, CA
Rosette Schapira
Marriage & Family Therapist, MS, MFT
Verified Verified
Beverly Hills, CA 90212
These include a family systems approach, humanistic, cognitive behavioral, conflict mediation, spirituality and Jewish thought.
When you are feeling depressed or anxious, you have a real reason to want to be heard. You communicate through words and body language. A child communicates through play and art. Whichever way you communicate, I am dedicated to hear what you have to say and gain a real understanding of what is going on. Together, we can explore your uniqueness and find strength in that. Whether it is a family issue or a personal one, taking care of yourself is a priority. I believe that the basic foundation of therapy is a good relationship between therapist and client.
These include a family systems approach, humanistic, cognitive behavioral, conflict mediation, spirituality and Jewish thought.
When you are feeling depressed or anxious, you have a real reason to want to be heard. You communicate through words and body language. A child communicates through play and art. Whichever way you communicate, I am dedicated to hear what you have to say and gain a real understanding of what is going on. Together, we can explore your uniqueness and find strength in that. Whether it is a family issue or a personal one, taking care of yourself is a priority. I believe that the basic foundation of therapy is a good relationship between therapist and client.
(310) 736-4083 View (310) 736-4083
Photo of Negin Ascher, Marriage & Family Therapist in Beverly Hills, CA
Negin Ascher
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Beverly Hills, CA 90210
Negin is a Licensed Marriage and Family Therapist (143784) and Somatic Experiencing Practitioner in private practice. She helps clients achieve their full potential by navigating anxiety, depression, trauma, PTSD, grief, chronic pain, and other stress disorders. She also works closely with parents, providing support and guidance on parenting issues, child/family dynamics, and child/adolescent development. Negin integrates Psychodynamic Therapy, Somatic Experiencing, and Mindfulness to help clients achieve healing and wellbeing.
Negin is a Licensed Marriage and Family Therapist (143784) and Somatic Experiencing Practitioner in private practice. She helps clients achieve their full potential by navigating anxiety, depression, trauma, PTSD, grief, chronic pain, and other stress disorders. She also works closely with parents, providing support and guidance on parenting issues, child/family dynamics, and child/adolescent development. Negin integrates Psychodynamic Therapy, Somatic Experiencing, and Mindfulness to help clients achieve healing and wellbeing.
(310) 905-5079 View (310) 905-5079
Photo of Meme Rhee, Marriage & Family Therapist in Beverly Hills, CA
Meme Rhee
Marriage & Family Therapist, PsyD, MFT
Verified Verified
3 Endorsed
Beverly Hills, CA 90212  (Online Only)
My area of expertise include: (teens and adults) Borderline Personality Disorder, Obsessive-Compulsive Disorder, Addiction, Eating Disorders/Body Image EMDR/Trauma Resolution, Cross Cultural Counseling for Asian Americans, Creativity/Performance Enhancement, Couples/Family Therapy.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
My area of expertise include: (teens and adults) Borderline Personality Disorder, Obsessive-Compulsive Disorder, Addiction, Eating Disorders/Body Image EMDR/Trauma Resolution, Cross Cultural Counseling for Asian Americans, Creativity/Performance Enhancement, Couples/Family Therapy.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
(424) 254-5197 View (424) 254-5197
Photo of Elaine Verchick, Marriage & Family Therapist in Beverly Hills, CA
Elaine Verchick
Marriage & Family Therapist, MA, MFT
Verified Verified
Beverly Hills, CA 90212
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
(310) 341-7613 View (310) 341-7613
Photo of Cheron Zekavat, Marriage & Family Therapist in Beverly Hills, CA
Cheron Zekavat
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90211  (Online Only)
I am a licensed Marriage and Family Therapist, here to support you in your quest to be free of emotional pain, resolve past issues, find inner strengths and peace of mind. I understand the importance of collaboration in therapy, focus on self compassion, avoiding judgement, and believe in strength-based approaches in treatment.
I am a licensed Marriage and Family Therapist, here to support you in your quest to be free of emotional pain, resolve past issues, find inner strengths and peace of mind. I understand the importance of collaboration in therapy, focus on self compassion, avoiding judgement, and believe in strength-based approaches in treatment.
(925) 318-7387 View (925) 318-7387
Photo of Wendy S. Schmelzer, Clinical Social Work/Therapist in Beverly Hills, CA
Wendy S. Schmelzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90212
Late life is often a dynamic time and one of transition. For many older adults, it is fraught with illness, loss and emotional and physical challenge. But it can also be a time of enormous potential. With fewer obligations, long time personal goals can finally be realized and difficult family relationships repaired and healed. Evidence suggests that it's possible to make change at any stage of life. Together through the collaborative process of psychotherapy, we will work towards your goals using an integrated approach that includes psychodynamic, cognitive, behavioral, and solution focused strategies.
Late life is often a dynamic time and one of transition. For many older adults, it is fraught with illness, loss and emotional and physical challenge. But it can also be a time of enormous potential. With fewer obligations, long time personal goals can finally be realized and difficult family relationships repaired and healed. Evidence suggests that it's possible to make change at any stage of life. Together through the collaborative process of psychotherapy, we will work towards your goals using an integrated approach that includes psychodynamic, cognitive, behavioral, and solution focused strategies.
(310) 945-2905 View (310) 945-2905
Photo of Lisa Weiner, Marriage & Family Therapist in Beverly Hills, CA
Lisa Weiner
Marriage & Family Therapist, MFT, PhD
Verified Verified
Beverly Hills, CA 90210
Lisa Weiner is a Marriage and Family Therapist in Los Angeles, California. She works with individuals, couples, and families with a variety of treatment needs. Areas of treatment include relationship counseling, families with divorce, substance abuse and addiction, loss and grief, stress management, anxiety, depression, creative and artistic development, and eating disorders.
Lisa Weiner is a Marriage and Family Therapist in Los Angeles, California. She works with individuals, couples, and families with a variety of treatment needs. Areas of treatment include relationship counseling, families with divorce, substance abuse and addiction, loss and grief, stress management, anxiety, depression, creative and artistic development, and eating disorders.
(818) 419-3600 View (818) 419-3600
Photo of Judith Lisa White, Psychologist in Beverly Hills, CA
Judith Lisa White
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90212  (Online Only)
For over 25 years, Dr. White has maintained a wide-ranging private practice that includes individuals, groups, couples, children and families. Her work draws on developmental and depth psychologies as well as family systems theory. Special interests include couples coping with infertility, parenting, and dreamwork. She often collaborates with colleague and husband Barry Michels--author, along with Dr. Phil Stutz, of the best-selling book The Tools. Parents seeking advice appreciate Dr. White's extensive background in child development. She helps children and families with issues that involve discipline, life transitions and loss such as divorce and death, and academic and social challenges.
For over 25 years, Dr. White has maintained a wide-ranging private practice that includes individuals, groups, couples, children and families. Her work draws on developmental and depth psychologies as well as family systems theory. Special interests include couples coping with infertility, parenting, and dreamwork. She often collaborates with colleague and husband Barry Michels--author, along with Dr. Phil Stutz, of the best-selling book The Tools. Parents seeking advice appreciate Dr. White's extensive background in child development. She helps children and families with issues that involve discipline, life transitions and loss such as divorce and death, and academic and social challenges.
(310) 896-5912 View (310) 896-5912
Photo of Maythal Eshaghian, Marriage & Family Therapist in Beverly Hills, CA
Maythal Eshaghian
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Beverly Hills, CA 90213  (Online Only)
My name is Maythal Eshaghian and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree in Clinical Psychology at Pepperdine University and my Bachelor's degree in Psychology at University California Los Angeles (UCLA). I specialize in the treatment of OCD, anxiety, and other related anxiety disorders including body-focused repetitive behaviors (Trichotillomania and Skin-Picking Disorder) in children, adolescents, and adults.
My name is Maythal Eshaghian and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree in Clinical Psychology at Pepperdine University and my Bachelor's degree in Psychology at University California Los Angeles (UCLA). I specialize in the treatment of OCD, anxiety, and other related anxiety disorders including body-focused repetitive behaviors (Trichotillomania and Skin-Picking Disorder) in children, adolescents, and adults.
(323) 843-5621 View (323) 843-5621

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.