Anxiety Therapists in Beverly Hills, CA
This experience drives my commitment to breaking the stigma around mental health and creating safe, affirming spaces for individuals navigating depression, anxiety, multicultural and immigration-related issues, parenting challenges, and life and work stressors.
Our first session is a chance for us to get to know each other. I’ll ask questions to better understand your experiences and what you hope to work on, and I’ll also invite you to share anything you’d like as we begin this process together
This experience drives my commitment to breaking the stigma around mental health and creating safe, affirming spaces for individuals navigating depression, anxiety, multicultural and immigration-related issues, parenting challenges, and life and work stressors.
Our first session is a chance for us to get to know each other. I’ll ask questions to better understand your experiences and what you hope to work on, and I’ll also invite you to share anything you’d like as we begin this process together
My work with couples and individuals addresses emotionally focused topics that promote stronger relationships, interpersonal growth, and deep healing. Specifically, I seek to understand the “framework” of connections to others, cultivate “valuing of differences” between us and others, and promote the growth of a confident “sense of self.” As a Marriage and Family Therapist with over 20 years of experience, I strive to create a collaborative experience in therapy. I consider systemic disparities in my approach to therapy, including homophobia, racism and oppression.
My work with couples and individuals addresses emotionally focused topics that promote stronger relationships, interpersonal growth, and deep healing. Specifically, I seek to understand the “framework” of connections to others, cultivate “valuing of differences” between us and others, and promote the growth of a confident “sense of self.” As a Marriage and Family Therapist with over 20 years of experience, I strive to create a collaborative experience in therapy. I consider systemic disparities in my approach to therapy, including homophobia, racism and oppression.
You may look like you have it together, yet feel anxious, disconnected, or unfulfilled inside.
I use a psychodynamic and EFT-informed approach to help you understand the deeper patterns shaping your emotions and relationships. Rather than just coping, we work at the root—so change lasts. Together, we identify what keeps you stuck and help you feel more grounded, connected, and in control.
You may look like you have it together, yet feel anxious, disconnected, or unfulfilled inside.
I use a psychodynamic and EFT-informed approach to help you understand the deeper patterns shaping your emotions and relationships. Rather than just coping, we work at the root—so change lasts. Together, we identify what keeps you stuck and help you feel more grounded, connected, and in control.
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions?
I am a certified Life, Mindset, and Executive Coach through Symbiosis (ICF-accredited) and a Substance Use Disorder Registered Counselor. I specialize in men’s and women’s issues, with extensive experience in recovery and co-occurring disorders like PTSD and Major depressive disorder. I am also certified in EMDR therapy for trauma treatment.
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions?
I am a certified Life, Mindset, and Executive Coach through Symbiosis (ICF-accredited) and a Substance Use Disorder Registered Counselor. I specialize in men’s and women’s issues, with extensive experience in recovery and co-occurring disorders like PTSD and Major depressive disorder. I am also certified in EMDR therapy for trauma treatment.
I have a background working with mood disorders, anxiety disorders, addictive behaviors, and major life stressors.
I see clients of all ages 18+ utilizing a tailored, culturally-sensitive, empathic, and related approach. I blend humanistic, existential, and cognitive behavioral philosophies depending on the comfort and preferences of each client.
I have a background working with mood disorders, anxiety disorders, addictive behaviors, and major life stressors.
I see clients of all ages 18+ utilizing a tailored, culturally-sensitive, empathic, and related approach. I blend humanistic, existential, and cognitive behavioral philosophies depending on the comfort and preferences of each client.
Whether you're facing addiction, depression, anxiety, trauma, grief, social challenges, ADHD/learning differences, hopelessness, or exploring LGBTQ+ identity, sexuality, or gender, I'm here to help.
I have an integrated approach using CBT, DBT, Meaning-Based, Solution-Focused, Psychodynamic, Narrative, and Mindfulness. I am also an EMDR practitioner. For artists/creators, I have an MFA and worked for many years as a creative professional in the entertainment industry. Artist or not, I believe creativity can be an asset in addressing life challenges.
Whether you're facing addiction, depression, anxiety, trauma, grief, social challenges, ADHD/learning differences, hopelessness, or exploring LGBTQ+ identity, sexuality, or gender, I'm here to help.
I have an integrated approach using CBT, DBT, Meaning-Based, Solution-Focused, Psychodynamic, Narrative, and Mindfulness. I am also an EMDR practitioner. For artists/creators, I have an MFA and worked for many years as a creative professional in the entertainment industry. Artist or not, I believe creativity can be an asset in addressing life challenges.
We work with individuals and couples on issues of attachment, trauma, sex therapy, spirituality, depression, anxiety, members of the LGBTQ+ community, body image issues, life transitions, and more.
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
We work with individuals and couples on issues of attachment, trauma, sex therapy, spirituality, depression, anxiety, members of the LGBTQ+ community, body image issues, life transitions, and more.
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
I believe psychotherapy is a creative collaboration that promotes unification of mind, body and spirit and improves one's quality of life. I provide a safe space in which my clients can become more of who they authentically are.
I believe psychotherapy is a creative collaboration that promotes unification of mind, body and spirit and improves one's quality of life. I provide a safe space in which my clients can become more of who they authentically are.
I work with adolescents, adults, couples, and families who are experiencing anxiety, depression, trauma, emotional dysregulation, and relationship challenges.
I focus on creating a supportive and nonjudgmental space where clients can explore their experiences, build coping skills, and develop more secure and meaningful connections. I have experience working with individuals, couples, and families, including those navigating complex relational dynamics.
I work with adolescents, adults, couples, and families who are experiencing anxiety, depression, trauma, emotional dysregulation, and relationship challenges.
I focus on creating a supportive and nonjudgmental space where clients can explore their experiences, build coping skills, and develop more secure and meaningful connections. I have experience working with individuals, couples, and families, including those navigating complex relational dynamics.
I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma, and mood difficulties.
I specialize in cognitive behavioral therapy (CBT), and third wave approaches including acceptance and commitment therapy (ACT). I am a certified provider of cognitive processing therapy (CPT) for PTSD. Additionally, I provide cognitive behavioral therapy for insomnia (CBT-I), an effective, time-limited treatment that does not involve the use of medication.
I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma, and mood difficulties.
I specialize in cognitive behavioral therapy (CBT), and third wave approaches including acceptance and commitment therapy (ACT). I am a certified provider of cognitive processing therapy (CPT) for PTSD. Additionally, I provide cognitive behavioral therapy for insomnia (CBT-I), an effective, time-limited treatment that does not involve the use of medication.
I am a licensed psychologist with over a decade of clinical experience working with adult individuals, couples, and families across various treatment settings. Therapy is a powerful tool for clarifying goals, improving organization, defining values, and finding direction in one’s life. Specializing in treatments rooted in psychodynamic theory, I collaborate with my patients, empowering them to identify the source of their pain, and utilizing their strengths to find a resolution.
I am a licensed psychologist with over a decade of clinical experience working with adult individuals, couples, and families across various treatment settings. Therapy is a powerful tool for clarifying goals, improving organization, defining values, and finding direction in one’s life. Specializing in treatments rooted in psychodynamic theory, I collaborate with my patients, empowering them to identify the source of their pain, and utilizing their strengths to find a resolution.
I assist individuals work through relationship conflicts, anxiety, depression, loss, internal emptiness, confusion, and workplace difficulties.
I address the issues, not just the symptoms.
Struggling with self-destructive life patterns or difficulty finding meaningful relationships? I focus on uncovering the underlying beliefs and experiences that create personal distress and keep you trapped in unfulfilling circumstances. Together, we'll address the issues unique to your situation using non-judgmental insight, relational therapy, and cognitive approaches.
I assist individuals work through relationship conflicts, anxiety, depression, loss, internal emptiness, confusion, and workplace difficulties.
I address the issues, not just the symptoms.
Struggling with self-destructive life patterns or difficulty finding meaningful relationships? I focus on uncovering the underlying beliefs and experiences that create personal distress and keep you trapped in unfulfilling circumstances. Together, we'll address the issues unique to your situation using non-judgmental insight, relational therapy, and cognitive approaches.
The people I see face a range of challenges including anxiety, depression, relationship issues, grief, and trauma.
My approach to therapy addresses the connection between the mind and body. I have training and experience in somatic work and received extensive psychodynamic training at the Maple Counseling Center in Beverly Hills where I worked exclusively with adolescents.
The people I see face a range of challenges including anxiety, depression, relationship issues, grief, and trauma.
My approach to therapy addresses the connection between the mind and body. I have training and experience in somatic work and received extensive psychodynamic training at the Maple Counseling Center in Beverly Hills where I worked exclusively with adolescents.
• However, I am also dedicated to serving various populations of clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, Career Stress & even Couples and Family Therapy.
You just found your safe, nonjudgemental, and adaptive space where you can process your past, learn about your behavioral patterns, and begin to implement necessary changes to get the life you want! • You’re looking to regain control. You want to feel more secure. Together, we can process your trauma, manage current stressors, and collaborate on solutions to tackle the future! • I will always empathize with you, while also challenging you to grow.
• However, I am also dedicated to serving various populations of clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, Career Stress & even Couples and Family Therapy.
You just found your safe, nonjudgemental, and adaptive space where you can process your past, learn about your behavioral patterns, and begin to implement necessary changes to get the life you want! • You’re looking to regain control. You want to feel more secure. Together, we can process your trauma, manage current stressors, and collaborate on solutions to tackle the future! • I will always empathize with you, while also challenging you to grow.
Emily Lawrence At Cauley Assoc
Clinical Social Work/Therapist, MSW, ASW
1 Endorsed
Beverly Hills, CA 90210
I specialize in ADHD, Anxiety, Depression, Panic Disorders, Women's Issues, Perinatal Mental Health, Life Transitions, Career Coaching, Faith and Spirituality discovery or recovery, Addiction in families, Codependency, Premarital and Prenatal, Identity and Self-Worth, Neurodiverse Coaching, and Parenting Challenges.
Hi, I'm Emily Lawrence. I work with individuals and couples as they discover or re-discover their most fulfilling lives. My direct yet warm approach to psychotherapy intends to make sure you feel understood, safe to bring it all up, and taken care of by someone who gets it. I am deeply committed to empowering you and guiding you towards your goals and seeing life in color again. Whether you are in search of healing, peace, self-confidence, connection, authenticity, serenity, or direction, we'll get there together- one step at a time, one day at a time.
I specialize in ADHD, Anxiety, Depression, Panic Disorders, Women's Issues, Perinatal Mental Health, Life Transitions, Career Coaching, Faith and Spirituality discovery or recovery, Addiction in families, Codependency, Premarital and Prenatal, Identity and Self-Worth, Neurodiverse Coaching, and Parenting Challenges.
Hi, I'm Emily Lawrence. I work with individuals and couples as they discover or re-discover their most fulfilling lives. My direct yet warm approach to psychotherapy intends to make sure you feel understood, safe to bring it all up, and taken care of by someone who gets it. I am deeply committed to empowering you and guiding you towards your goals and seeing life in color again. Whether you are in search of healing, peace, self-confidence, connection, authenticity, serenity, or direction, we'll get there together- one step at a time, one day at a time.
Individual & group topics included: Parent Education; sexual orientation/gender identity, all ages (LGBTQ & ally community, PFLAG); life-span changes (career & academic transitions, "failure to launch," "empty nest," menopause, etc.); Mindfulness; multiculturalism; trauma/abuse/PTSD (i.e healthy relationships/DV); Anxiety/Depression/Mood Disorders; Addictions; suicidality & self-harm; Autism Spectrum (social skills); Tricotillomania; ADHD; Tourette's.
I'm a licensed clinical psychologist who places greatest value in establishing an empathic, warm, & respectful environment (while modeling firm, healthy boundaries) for clients & their families. Over the last 7 years I've treated adults, children, teens, couples, families, & groups in a private practice setting. My strength-based, collaborative approach drawing on numerous techniques (CBT, DBT, Fam Systems, etc.) helps clients get the most from therapy & allows tailoring our work to your needs. When beneficial and appropriate, I work to foster a "team approach," encouraging good communication w/other members of a client's daily life (i.e. other practitioners/physicians, family, teachers, etc.).
Individual & group topics included: Parent Education; sexual orientation/gender identity, all ages (LGBTQ & ally community, PFLAG); life-span changes (career & academic transitions, "failure to launch," "empty nest," menopause, etc.); Mindfulness; multiculturalism; trauma/abuse/PTSD (i.e healthy relationships/DV); Anxiety/Depression/Mood Disorders; Addictions; suicidality & self-harm; Autism Spectrum (social skills); Tricotillomania; ADHD; Tourette's.
I'm a licensed clinical psychologist who places greatest value in establishing an empathic, warm, & respectful environment (while modeling firm, healthy boundaries) for clients & their families. Over the last 7 years I've treated adults, children, teens, couples, families, & groups in a private practice setting. My strength-based, collaborative approach drawing on numerous techniques (CBT, DBT, Fam Systems, etc.) helps clients get the most from therapy & allows tailoring our work to your needs. When beneficial and appropriate, I work to foster a "team approach," encouraging good communication w/other members of a client's daily life (i.e. other practitioners/physicians, family, teachers, etc.).
Most people come to see me for symptoms of depression, anxiety, relationship issues or a lack of motivation or passion in life.
My approach is often aimed at finding underlying causes to symptoms that may free you of roles, repetitive or destructive behaviors and psychic pain. This will help you to attain deeper intimacy in relationships, increased self-regard and an overall, general relief.
Most people come to see me for symptoms of depression, anxiety, relationship issues or a lack of motivation or passion in life.
My approach is often aimed at finding underlying causes to symptoms that may free you of roles, repetitive or destructive behaviors and psychic pain. This will help you to attain deeper intimacy in relationships, increased self-regard and an overall, general relief.
You may be a high-functioning adult who looks “put together” on the outside but feels overwhelmed, anxious, emotionally drained, or disconnected on the inside.
With over 15 years of licensed experience, I work intuitively and intersubjectively, using an eclectic approach that integrates CBT (cognitive behavioral therapy), psychodynamic therapy, and trauma-informed care. My goal is to help you understand patterns, regulate emotions, and build healthy coping tools for lasting change.
You may be a high-functioning adult who looks “put together” on the outside but feels overwhelmed, anxious, emotionally drained, or disconnected on the inside.
With over 15 years of licensed experience, I work intuitively and intersubjectively, using an eclectic approach that integrates CBT (cognitive behavioral therapy), psychodynamic therapy, and trauma-informed care. My goal is to help you understand patterns, regulate emotions, and build healthy coping tools for lasting change.
I enjoy working with children, adolescents and young adults and specialize in the treatment of anxiety, depression, loss and grief, trauma, interpersonal stressors, and social and emotional problems.
I am passionate about helping individuals navigate through their experiences to identify and address core issues and gain an understanding to why we do what we do in the present in order to let go of the familiar but dysfunctional way of coping with life events and work towards creating more healthy and adaptive responses.
I enjoy working with children, adolescents and young adults and specialize in the treatment of anxiety, depression, loss and grief, trauma, interpersonal stressors, and social and emotional problems.
I am passionate about helping individuals navigate through their experiences to identify and address core issues and gain an understanding to why we do what we do in the present in order to let go of the familiar but dysfunctional way of coping with life events and work towards creating more healthy and adaptive responses.
I now work full time with NOCD where I treat adult and children members in CA with OCD, anxiety, phobias, and depression through their telehealth platform.
My approach to therapy is multidisciplinary. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative therapy & Exposure Response Prevention (ERP) therapy, I believe in a tailored and collaborative journey. Your unique experiences matter deeply to me, and I respect the path you're on.
I now work full time with NOCD where I treat adult and children members in CA with OCD, anxiety, phobias, and depression through their telehealth platform.
My approach to therapy is multidisciplinary. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative therapy & Exposure Response Prevention (ERP) therapy, I believe in a tailored and collaborative journey. Your unique experiences matter deeply to me, and I respect the path you're on.
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Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.