Transpersonal Therapists in Berkeley, CA

I want to know what brings a smile to your face as you realize that your life is waiting to be lived. Smiles might seem a remote option at this time, or even completely forgotten. You might be in pain and you hope for change. You might even think that there is something wrong with you. There is a part in you which knows the task at hand and exactly why it is here. It knows how to be alive and how to share that being with others. I am curious about that part. I work with adults, individuals and couples.

Psychotherapy with adults and couples who are seeking meaningful life change and healing. I specialize in these areas of concern: old/new trauma, living with anxiety and/or depression, unhealthy, distressing relationship patterns, grief/bereavement/loss, living with cancer, aging, and confronting end-of-life. I offer psychotherapy to uncover root cause(s) of emotional pain and exploration into how these root causes continue to inform your relationship to yourself and others. This is a healing therapeutic process of uncovering and recovering your most authentic self out beyond the core wounding.

I am a psychologist and a certified Jungian analyst. I have been in private practice since 1979, initially as an MFT, then as a psychologist starting in 1989. I became certified as a Jungian analyst in 2010 after seven years of training at the C.G. Jung Institute in San Francisco. It is my privilege to work with many different people, those coping with uncertainties and ambiguities of life transitions, those who suffer a range of painful symptoms such as anxiety, depression, grief, addictions, trauma, divorce, identity issues, spiritual crisis. I value depth, difference and relationship.

Maybe you're struggling with anxiety, depression, relational challenges, or looking for more meaning and purpose. Maybe you're feeling stuck in perfectionism, self-doubt, or a harsh inner critic. I have seen over and over again that therapy can help. Regardless of your circumstances, change is possible. Together, we can get curious about what's happening, identify patterns and strategies that are no longer working, find ways to cope with hard and uncomfortable feelings, and create new possibilities in your relationships and in your connection to yourself.

Whether you're looking for psychotherapy, coaching, focused EMDR or biofeedback, everyone is coming with unique needs, difficulties, and strengths. My focus is working with men and women experiencing traumatic stress, loss and grief, chronic or terminal illness, as well as adults who have had near-death experiences (NDE), and other spiritually transformative, exceptional experiences. My approach is holistic. Together with clients we work to ease distress, build on strengths already present, gain insights, and cultivate relating to yourself and other people in life-enhancing ways.

I support individuals who may have experienced confusing and distressing familial relationships either in childhood or adulthood. This may manifest as painful interpersonal dynamics later in life, and can create complex feelings about "home." I specialize in trauma work for adults, children and adolescents. Our work together can facilitate transformation and create new possibilities. It would be an honor to support you.

You may be finding yourself here because the signals have become too loud to ignore - drifting thoughts; painful tension; uncomfortable feelings that you can't quite understand. Something elusive has been beckoning your attention and you are seeking change, but life's constant demands keep you distracted and needing to persevere for survival in our modern society. Questions linger - What if I hadn't, or what if I had? Do I make them proud? Is this worth the sacrifice? You may be finding yourself here because you are ready to experience a more authentic, connected, and nourishing way of living.

My theoretical approach blends mindfulness and depth / psychodynamic orientations. Mindfulness practices are highly effective in helping you find relief from negative thought patterns that lead to depression or anxiety. In depth psychotherapy, I provide guidance and compassionate support to help you understand the roots of current problems and make positive changes with insight and wisdom.

What do you want of this life? Are you living in alignment? What is being called to change? I'm here to help you heal, transform, and connect with your life force. This includes navigating difficult emotions, relationships, life transitions, and illuminating the most important things in your life; to free yourself from outdated patterns and become an active creator of your narrative.

Are you feeling overwhelmed by all of the urgency of life's to-do list? I specialize in working with Asian American professionals who grew up with demanding parents who caused them to have their feelings neglected. This caused a lot of indecisiveness and striving to be hard on yourself. It is easy to be overwhelmed when your love ones seem to rub you the wrong way. As a first generation Chinese American raised in the Bay Area, I am culturally sensitive to how to heal the childhood wounding that occurred when you felt neglected by your parents. Isn't it time that you start knowing your own voice and return to self-approval?

I often find myself working well with creative individuals, self described geeks, teenagers in turmoil and inquisitive children. My unique brand of therapy is based on authenticity, compassion and collaboration while guided by a direct and pragmatic approach. I like to encourage self-care, building on personal strengths, while helping my clients in exploring their relational patterns and the significance of their dreams, fantasies and interests.

Welcome. Are you feeling stuck or confused? Experiencing a major change or loss in your life? Wondering how you ended up in the same uncomfortable situation again or wishing you could just a handle things a little differently this time? Struggling with the uncertainty of life? Maybe you have been feeling out of sorts or unmotivated and can't figure out why. When these feelings and situations arise, therapy can help. I believe, that while it takes courage to ask for help sometimes help is exactly what we need to feel better, improve our relationships, gain clarity and experience more ease in life.

East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.

The quality of our relationships determines the quality of our lives. Many of us didn't witness fulfilling romantic relationships growing up. Conflict, silence, disappointment, and heartbreak, you are not alone with these struggles. Fortunately, in-depth research has revealed core skills that lead to safe, fair, loving, passionate, and fulfilling relationships. You can learn these skills, and discover ease in bringing out the best in yourself and your partner. This is a game changer.

Sometimes life brings us challenges that are difficult to negotiate on our own. My clinical approach can help you find new ways of experiencing yourself and approaching life's challenges. I have over 25 years of clinical experience working with individuals and couples. My approach is gentle and effective and includes psychodynamic, somatic, cognitive-behavioral and mindfulness therapy practices. I am a trauma-informed therapist with specialized training in attachment trauma, complex trauma and post-traumatic stress disorder (PTSD) as well as anxiety and stress reduction.

Finding or creating a career that you're passionate about may seem like a fantasy... But, no matter what challenges you face – be they emotional or logistical – the unique counseling and coaching services I provide at Career Therapy can help make sure you do NOT have to settle for second best! My name is Karen Rose, and I've created Career Therapy to bring together my three decades of experience as a career counselor, career coach, and psychotherapist to help you articulate your goals, overcome work-life challenges, improve your relationships and resilience, and make sure you turn your career goals into reality.

Do you find yourself saying "yes" when you really want to say "no"? Do you hide parts of yourself – your feelings, beliefs, and ideas – in order to fit in or please others? Are you anxious and exhausted and tired of trying to make everyone happy? Perhaps you're in survival mode and you needs things to change. You know it's time, or past time, but you don't know where to start.

Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.

My name is Lene, and I am a licensed Associate Marriage and Family Therapist. I build my relationship with clients on empathy, attentive listening, and an unwavering commitment to providing a safe emotional space where clients can investigate their deepest wounds and fears. Parts of what shapes us as human beings are out of our control. But we have control over how we respond to our experiences. When we become more conscious and start being able to identify, heal, and let go of the negative narratives we hold, profound change becomes possible. Schedule a free 15 min call to explore the possibility of working together.