Parenting Therapists in Berkeley, CA

Welcome to my practice. Are you looking for help, guidance or support as a parent , adolescent, adult, or couple? Do you feel misunderstood in your relationships? Overwhelmed with demands? Or stuck in relational or behavioral patterns? Therapy can open you to new perspectives. As your therapist, I can help you widen your view, find your competence and reconnect with yourself, so you feel up to life’s challenges. I will be a curious and empathic listener and try to put myself in your shoes.

My specialties include working with adolescents, transitional-age youth and adults. I am particularly interested in working with those adjusting to major life transitions such as leaving home, attending college, building careers, beginning or ending relationships, parenthood, infertility, pregnancy loss, empty-nest and retirement.

Although I work with a broad spectrum of clients and issues, I specialize in youth and family issues and offer home visits as scheduling allows. My clinical experience has been in school and office settings. I work with clients on issues such as child development, adolescence, parenting , and blended families (lifespan issues, broadly speaking). In addition to lifespan development, I am very comfortable working with anger, anxiety, depression, and Obsessive Compulsive Disorder.

Sometimes we experience difficulties that we can't seem to solve on our own. It may be a life transition that creates unexpected challenges, such as graduating, changing jobs, becoming a parent , or losing a loved one. It may be a relationship problem or a difficult situation at work. Or it may be more of an internal struggle, in which we find ourselves feeling anxious, lonely, or stuck. Sometimes we just have a vague sense that something isn't right, that we're not as happy or as fulfilled as we could be.

You're considering therapy. It is often a complicated and difficult decision but sometimes we just know that it's time to try something new. I believe taking the courageous step to begin therapy helps individuals and families address challenges that keep us from our full potential. Whether you are suffering from anxiety or depression, relationship issues or isolation, financial preoccupations, or a desire for a new career, you know it is time to work to make things better. I am a psychologist providing flexible, relational therapy to help you to address a range of issues. My style is warm, compassionate, and down-to-earth.

I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.

I am an experienced licensed clinical social worker providing short and long-term psychotherapy to individuals, couple, and family. I specialize in trauma, depression, anxiety, immigration, parenting , life transitions, relational issues, and Asian identify.Therapy is a collaborated work with trust and sense of safety. We discover various aspects of your parts, discover relationship and behavior patterns, look into issues from new perspectives to promote a better quality of life. I am respectful to everyone I treat and can easily connect with you. Together, we create treatment goals that settled in your needs and best results.

I am a seasoned clinician with over 25 years of experience working in corporate, community and managed care settings. I connect easily with a variety of clients and enjoy working with individuals on self-esteem, relationship issues, life transitions, parenting , grief and loss, stress management and work/life balance. My goal is to provide support through coaching and counseling to help one achieve more satisfaction in life.

Authentic change happens from the inside out. It can't be veneered onto one's surface. Painful life experiences create a complex web inside that shapes a person's world. This web can limit one's ability to find joy and meaning in life. Psychotherapy offers a way to access deep emotional experience. As therapy proceeds connections will start to appear between past & current life experience. Problematic internal patterns will become visible and open to reevaluation and change. As internal stress decreases, clarity, joy and meaning will have the chance to emerge.

I am dedicated to working with clients to face the challenges that life may bring with respect and compassion. I use my knowledge and training as a counseling psychologist to create a safe space for you to explore your challenges in the context of your strengths while taking the full complexity of who you are into consideration. I balance my traditional psychological and scientific training by grounding my work firmly within a sociocultural context. I utilize an integrative, strength-based approach informed by multicultural and feminist perspectives.

My approach is friendly and collaborative; working with you to explore reactions, emotional patterns, and thought processes. I encourage honest exchange at your own pace while providing tangible techniques to take into your life. I incorporate mindfulness practices from my training as a yoga teacher. My professional background includes two decades of experience in the conflict resolution field with a focus on assisting individuals and teams who have workplace and academic concerns. I work with people from a variety of backgrounds including executives, university faculty, medical professionals, engineers, and people who work in tech and startups.

Are you seeking support in dealing with a new challenge, or in getting unstuck from older patterns of thinking, feeling, and being? Do you want to improve your relationships, overcome isolation or nurture your sense of connection and community? Or perhaps you want to get in touch with yourself again – to figure out not just what you think, but what you feel. Therapy can help, and you’ve probably found yourself here because you’re curious about how it – and I – might work for you. I specialize in working with clients experiencing anxiety, depression, perfectionism, isolation, grief and trauma.

For over 30 years I have been a licensed MFT, offering compassionate, competent and convenient therapeutic services to individuals, couples, families and adolescents. You'll find me supportive and understanding, offering questions and reflections to guide you in handling your challenges and making changes you desire. I offer a safe place to explore your concerns about relationships (traditional and non-traditional), transitions, job concerns, separations, stepfamilies, addictions, depression, parenting , and stress. Our work together can help you improve your communication skills, better the quality of your relationships, increase self-esteem, and learn how to set and follow through with goals.

I am a licensed therapist with over 10 years experience and an extensive background in trauma, childhood abuse, depression, anxiety, parenting , children of divorce, identity formation and relational/attachment issues. We can work together to develop healthy coping skills and healing that allow you to live in your most healthy life. In this healing space, we can address your anxiety, depression, fears, anger, grief and trauma in a safe, caring, empathetic and non-judgmental environment, meeting you where you are.

Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent . Things will get better soon, right?

I meet people where they are at in their story. My goal is to walk along side people to discover their own resources for healing. I listen deeply. I bring a non judgmental presence that creates a safe place to talk about who they are, where they have been, and where they want to be. I am able to balance empathy with constructive challenge. I work with individuals, couples, and families of all ages that struggle with depression, anxiety, relationship issues, trauma, grief/loss and family dynamics.

When you're not getting along with your loved one(s), everything is harder. Whether you're in conflict with your spouse, partner(s), child(ren), parent (s), sibling(s), friend(s), or coworker(s), relationship distress is consuming and painful. If you're struggling in your relationship(s), it can take a toll on your physical + mental health, your work performance, your parenting , and your overall wellbeing. If you've gotten to this point, it's essential to devote focused and compassionate attention to YOU: what you're needing and how to get your needs met, so you can enjoy your life again.

Do you ever wonder, “Maybe I picked the wrong partner?” Or worry that arguments are a red flag? Perhaps your relationship feels like too much work, and you imagine others have it easy. These are just stories we tell ourselves. Truth is, all struggles—entrenched conflict, areas of incompatibility, life transitions, limping along in your sex life—can bring you closer. The only essential ingredient is an openness to change. That’s where I come in, to coach you in building new ways of relating to each other, starting in the first session. As a certified Imago Relationship Therapist, I specialize in relationship issues.

I work with new parents, people experiencing infertility and post-partum mood and anxiety disorders and children, teens, and adults who are dealing with trauma, grief, and life transitions and are struggling with depression and anxiety. I have more than 20 years experience working with trauma, anxiety, depression, and grief in children, teens, and adults and additional training through Post-Partum Support International in post-partum mood anxiety disorders, loss, and lived experience with infertility. I provide individual therapy, family therapy, parenting consultations, and immigration evaluations. I work in English and Spanish.