Medication Management Therapists in Berkeley, CA
I am a licensed clinical psychologist with 25 years of experience treating children, adolescents, families and adults. I provide highly indiviudalized therapy to each and every client. I integrate techniques from several theoretical orientations, including cognitive-behavioral therapy, solution-focused therapy, family systems theory, and psychodynamic theory, to formulate an indiviudalized treatment plan for each client. Within the session, I create a safe, compassionate and confidential setting for clients to address their core issues and to work out past and present difficulties.
I am a licensed clinical psychologist with 25 years of experience treating children, adolescents, families and adults. I provide highly indiviudalized therapy to each and every client. I integrate techniques from several theoretical orientations, including cognitive-behavioral therapy, solution-focused therapy, family systems theory, and psychodynamic theory, to formulate an indiviudalized treatment plan for each client. Within the session, I create a safe, compassionate and confidential setting for clients to address their core issues and to work out past and present difficulties.
I offer both short-term and long-term therapy with adults, young adults, and seniors. I have a good deal of experience with grief and loss, depression and anxiety, struggles unique to students (across a variety of ages), and issues particular to the creative process. I welcome individuals who desire adaptability in a therapist, deep empathy, and a collaborative attitude about what works.
I offer both short-term and long-term therapy with adults, young adults, and seniors. I have a good deal of experience with grief and loss, depression and anxiety, struggles unique to students (across a variety of ages), and issues particular to the creative process. I welcome individuals who desire adaptability in a therapist, deep empathy, and a collaborative attitude about what works.
Anxiety and depression often signal that something important is going on . . . just beneath the surface. Making sense of this pain, how it's guided you in the past, and its current role in perceiving the world, your place in it, and how to get what you truly desire is at the core of our work. Meeting weekly, or more frequently, therapy provides an environment to help reflect, understand, and grow. My experience and interest encompasses formal diagnoses (abuse history, serious mental illnesses, and trauma) or that less defined, more pervasive sense that something is just a little off.
Anxiety and depression often signal that something important is going on . . . just beneath the surface. Making sense of this pain, how it's guided you in the past, and its current role in perceiving the world, your place in it, and how to get what you truly desire is at the core of our work. Meeting weekly, or more frequently, therapy provides an environment to help reflect, understand, and grow. My experience and interest encompasses formal diagnoses (abuse history, serious mental illnesses, and trauma) or that less defined, more pervasive sense that something is just a little off.
This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Here at The Mindful Lemon, we believe in treating the whole person – we focus on the mind-body connection, positive psychology, law of attraction and mindfulness in conjunction with a multitude of evidenced based practice and therapeutic modalities to help you to achieve your greatest potential.
This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Here at The Mindful Lemon, we believe in treating the whole person – we focus on the mind-body connection, positive psychology, law of attraction and mindfulness in conjunction with a multitude of evidenced based practice and therapeutic modalities to help you to achieve your greatest potential.
I work with individuals, partners, and adult family members seeking greater security and connection within themselves and in their relationships. My style is warm, collaborative, and focused. My therapeutic orientation is informed by attachment theory, trauma research, systems thinking, and mindfulness practice. I am drawn to this work by the dream of a world in which all beings everywhere experience safety, dignity, and belonging.
I work with individuals, partners, and adult family members seeking greater security and connection within themselves and in their relationships. My style is warm, collaborative, and focused. My therapeutic orientation is informed by attachment theory, trauma research, systems thinking, and mindfulness practice. I am drawn to this work by the dream of a world in which all beings everywhere experience safety, dignity, and belonging.
I offer my clients specific tools to help them make values-driven decisions, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves. I specialize in working with professionals in their 20’s and 30’s and enjoy helping them find a healthy balance between work, family/friends, and themselves. I have extensive experience teaching practical skills in these areas to best meet my clients' specific needs.
I additionally specialize in helping people navigate relational trauma, and work with the parts themselves that may be stuck in the past.
I offer my clients specific tools to help them make values-driven decisions, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves. I specialize in working with professionals in their 20’s and 30’s and enjoy helping them find a healthy balance between work, family/friends, and themselves. I have extensive experience teaching practical skills in these areas to best meet my clients' specific needs.
I additionally specialize in helping people navigate relational trauma, and work with the parts themselves that may be stuck in the past.
Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.
Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.
Compassionate, Caring Support Ideal for Children, Teens, and Young Adults. Evidence-based treatment programs for teens 11-17 and young adults 18-29 diagnosed with mental health and/or behavioral disorders. Young patients need an open, honest, non-judgmental atmosphere where they can learn about who they are so they can decide how they want to live their lives. At BACA, our goal is to heal the whole person and the whole family. Patients and families willing to engage fully in the treatment process are likely to succeed with BACA’s unique, innovative treatment approach. We work to restore balance and harmony in family life for teens, young adults, and their loved ones. When patients, families, and providers commit to the same goal, coordinate their efforts, communicate honestly, and collaborate in the therapeutic process, healing happens. We keep the atmosphere positive and proactive, so our teens, young adults, and their families can rediscover the joy and happiness they may be missing in their lives.
Compassionate, Caring Support Ideal for Children, Teens, and Young Adults. Evidence-based treatment programs for teens 11-17 and young adults 18-29 diagnosed with mental health and/or behavioral disorders. Young patients need an open, honest, non-judgmental atmosphere where they can learn about who they are so they can decide how they want to live their lives. At BACA, our goal is to heal the whole person and the whole family. Patients and families willing to engage fully in the treatment process are likely to succeed with BACA’s unique, innovative treatment approach. We work to restore balance and harmony in family life for teens, young adults, and their loved ones. When patients, families, and providers commit to the same goal, coordinate their efforts, communicate honestly, and collaborate in the therapeutic process, healing happens. We keep the atmosphere positive and proactive, so our teens, young adults, and their families can rediscover the joy and happiness they may be missing in their lives.
Someone once said we are simply "empty boxes", boxes into which we put ideas. We can put ideas in our boxes that make us feel good or bad. What ideas are you putting in your "box", and why? Also, there are many different roads we can take in life. If I take one, I may not be able to take another. How can we choose the "right" one? Choosing the best "path" depends on who you really are inside and discovering what makes you the unique person you are. It's important to find this out as it will affect your happiness.
Someone once said we are simply "empty boxes", boxes into which we put ideas. We can put ideas in our boxes that make us feel good or bad. What ideas are you putting in your "box", and why? Also, there are many different roads we can take in life. If I take one, I may not be able to take another. How can we choose the "right" one? Choosing the best "path" depends on who you really are inside and discovering what makes you the unique person you are. It's important to find this out as it will affect your happiness.
Sarah offers medication management and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Sarah offers medication management and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Hey there, I am Radiant! Are you struggling in relationship? Are you facing a new transition in life that feels difficult or overwhelming? Despite your efforts, do you find yourself questioning, "why is this happening to me"? There are times in life when we could all use a little support. Whether you are new to therapy, or returning to develop new coping skills, I would be honored to partner with you on your journey to healing and wellness.
Hey there, I am Radiant! Are you struggling in relationship? Are you facing a new transition in life that feels difficult or overwhelming? Despite your efforts, do you find yourself questioning, "why is this happening to me"? There are times in life when we could all use a little support. Whether you are new to therapy, or returning to develop new coping skills, I would be honored to partner with you on your journey to healing and wellness.
I am a licensed therapist in California with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse and motivation, self-esteem and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier you, takes courage. I am here to support you in that process, and look forward to meeting you.
I am a licensed therapist in California with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse and motivation, self-esteem and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier you, takes courage. I am here to support you in that process, and look forward to meeting you.
Trauma takes many forms; often in the guise of unprocessed grief and loss. Loss of employment, financial insecurity, divorce, separation, domestic violence and abuse; all must be mourned. We become stuck; often not understanding our own reactions to people, places and things. Our partners, children, colleagues and superiors can appear to feel unfairly entitled to what we have to offer. Our ability to tolerate distress is limited.
Trauma takes many forms; often in the guise of unprocessed grief and loss. Loss of employment, financial insecurity, divorce, separation, domestic violence and abuse; all must be mourned. We become stuck; often not understanding our own reactions to people, places and things. Our partners, children, colleagues and superiors can appear to feel unfairly entitled to what we have to offer. Our ability to tolerate distress is limited.
Change is possible and I believe that all individuals deserve the opportunity to create positive changes that will impact them throughout their lives. My role in the therapeutic process is to help clients explore patterns of thoughts and behaviors that are negatively impacting their lives and provide them skills to gain more control and build healthy and meaningful relationships. I strive to provide a creative and collaborative environment by which clients can reach their goals in a relatively short time.
Change is possible and I believe that all individuals deserve the opportunity to create positive changes that will impact them throughout their lives. My role in the therapeutic process is to help clients explore patterns of thoughts and behaviors that are negatively impacting their lives and provide them skills to gain more control and build healthy and meaningful relationships. I strive to provide a creative and collaborative environment by which clients can reach their goals in a relatively short time.
I also offer medication management to interested clients.
My therapeutic approach is integrative with focuses on the psychodynamic, interpersonal, and existential models. I incorporate aspects of CBT, DBT, and Internal Family Systems (IFS) into my therapy sessions. All of the therapy that I conduct is trauma-informed. Additionally, I am an EMDR-trained therapist and offer EMDR sessions to interested clients.
I also offer medication management to interested clients.
My therapeutic approach is integrative with focuses on the psychodynamic, interpersonal, and existential models. I incorporate aspects of CBT, DBT, and Internal Family Systems (IFS) into my therapy sessions. All of the therapy that I conduct is trauma-informed. Additionally, I am an EMDR-trained therapist and offer EMDR sessions to interested clients.
My work focuses on exploring strengths and loveable qualities that can be called upon to help you be more unconditionally loving toward yourself and others. I believe in hearing your story, in your words, and having a collaborative relationship to find the answers you need for lasting wellness and recovery. I know you seek out therapy to get an unbiased collaboration, and in many cases a shared experience, to be able to find solutions to those problems that are interfering with your everyday life, including your safety. I look forward to meeting you and joining you on your journey to healing and peace.
My work focuses on exploring strengths and loveable qualities that can be called upon to help you be more unconditionally loving toward yourself and others. I believe in hearing your story, in your words, and having a collaborative relationship to find the answers you need for lasting wellness and recovery. I know you seek out therapy to get an unbiased collaboration, and in many cases a shared experience, to be able to find solutions to those problems that are interfering with your everyday life, including your safety. I look forward to meeting you and joining you on your journey to healing and peace.
Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work collaboratively and am curious about all the things that make you who you are. I am particularly interested in working with people who feel misunderstood or unimportant.
Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work collaboratively and am curious about all the things that make you who you are. I am particularly interested in working with people who feel misunderstood or unimportant.
If you want to feel better as quickly as possible, feel more energy, motivation and more connected to oneself and others, developing an overall richer experience of life, talk to someone who can help you increase your self-esteem and confidence through a warm, personal relationship that involves direct and effective communication. I have 41 years of experience with individuals, couples and families.
If you want to feel better as quickly as possible, feel more energy, motivation and more connected to oneself and others, developing an overall richer experience of life, talk to someone who can help you increase your self-esteem and confidence through a warm, personal relationship that involves direct and effective communication. I have 41 years of experience with individuals, couples and families.
My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi).
My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi).
More Therapists Nearby
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
See more therapy options for Berkeley
Nearby Medication Management Therapists Searches for Berkeley
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Medication Management Therapists
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.