My work centers
-identified individuals, couples, and families, and I will honor all of the diverse aspects of your identity.
You can be free from the patterns and struggles that keep you from living fully, authentically, and joyfully. You may be feeling stuck or overwhelmed by recent challenges or past traumas. Wherever you are in your journey, I can provide you with the support and tools to stay present while addressing ongoing issues such as anxiety, depression, limiting self-beliefs, harmful behaviors, or painful cycles in relationships. As we attend to these issues with compassion, you will begin to heal the disconnection from self, relationship wounds, family conflicts, and intergenerational trauma that may be at the root of these struggles.