Sleep or Insomnia Therapists in Belmont, CA

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Photo of Taryn Weinkam, Psychologist in Belmont, CA
Taryn Weinkam
Psychologist, PhD
Verified
I specialize in treating traumatic stress, depression, anxiety, and insomnia .
I am a clinical psychologist with a private practice in San Carlos, CA. I provide the option of video or in person visits. My goal is to assist clients in achieving their treatment goals in a safe and effective manner by increasing awareness, strengthening coping skills, making behavioral changes, and processing relevant past events. I welcome people of all cultural/racial backgrounds, religions/spiritualities, sexual orientations, and gender identities to my practice. I bring an open, nonjudgmental approach to therapy as it is essential for me to develop an authentic, trustworthy relationship with each client.
(650) 399-9485 
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Office is near:
Belmont, CA 94002
Offers online therapy
Photo of Marianna Krapivner, Marriage & Family Therapist in Belmont, CA
Marianna Krapivner
Marriage & Family Therapist, MA, LMFT
Verified
Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.
(650) 480-3648 
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Belmont, CA 94002
Offers online therapy
Photo of Lawrence Feinstein, Psychologist in Belmont, CA
Lawrence Feinstein
Psychologist, PhD
Verified
Bay Area Health Psychology is a group practice (see our website); I am the Director. I specialize in Clinical Health Psychology to assist people with chronic medical conditions, anxiety, and depression to manage their health and treatment. I also assist people with progressions of aging such as dementia, memory loss, and Alzheimer's Disease. And I help care-givers cope with the tasks of living with someone with a chronic condition. Biofeedback and EMDR are available in our clinic. I also offer Couples/Marital Therapy based on a "dynamic interaction" model developed during my research at UCLA.
(650) 999-0220 
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Belmont, CA 94002
Offers online therapy
Photo of Jocelyn Cremer, Psychologist in Belmont, CA
Jocelyn Cremer
Psychologist, PhD
Verified
I am a psychologist with 20 years of experience helping individuals lead more fulfilled and balanced lives. I work collaboratively with adults, couples and teens/kids to see how we may uncover a more meaningful and less stressful life. I am committed to assisting people in finding tools to help them figure out what is getting in their way. I am a co-founder of Potrero Hill Psychotherapy (www.potrerohillpsychotherapy.com). Psychotherapy is usually once per week and I offer a complimentary 20 minute phone consultation to see if there is a good fit between psychologist and client.
(415) 800-2852 
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Belmont, CA 94002
Offers online therapy
Photo of Charlene Kallusch, Psychologist in Belmont, CA
Charlene Kallusch
Psychologist, PsyD, PSY2413
Verified
I love to support my clients with various mood and trauma related disorders in creating meaningful changes in their lives. I aim to support my clients in observing a reduction in the frequency and intensity of symptoms related depression and anxiety. We will check in periodically to see if the goals of treatment are still in alignment with needs. Treatment goals are always collaboratively established.
(650) 540-1402 
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Belmont, CA 94002
Offers online therapy
Photo of Sharon L Fu, Marriage & Family Therapist in Belmont, CA
Sharon L Fu
Marriage & Family Therapist, LMFT
Verified
Who doesn't need therapy? Therapy is unique. It is a safe space where you can be completely who you are. Within the therapy relationship, you are able to say things that you have bottled up, you are given opportunity to identify your blind spots without judgment or shame, and you are able to attune to what you really want in life. I am a big believer in hearing your own voice, getting in touch with your values, and making decisions that align with what is important to you.
(650) 263-8428 
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Office is near:
Belmont, CA 94002
Steven Hobbs
Psychologist, PhD, MA, LMFT
Verified
Each meeting expands my approach to finding solutions to human problems. It's my pleasure to help people enhance their quality of life, improve stress management skills, and renew their emotional resilience, whether the challenge is one of relationship, health, or performance. I have skills in cognitive and health psychology, biofeedback, and hypnosis to aid in rapid progress toward goals. Learning how to quickly gain self-control of one's mind and body easily increases confidence and improves mood. Because I'm focused and active in my work, clients often find my approach refreshing and rewarding.
(650) 924-9394 
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Office is near:
Belmont, CA 94002
Offers online therapy
Waitlist for new clients
Photo of Mark Plante, Marriage & Family Therapist in Belmont, CA
Mark Plante
Marriage & Family Therapist, MFT
Verified
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
(650) 262-3507 
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Office is near:
Belmont, CA 94002
Offers online therapy
Photo of Megan Goodwin, Psychologist in Belmont, CA
Megan Goodwin
Psychologist, PsyD
Verified
My practice has a specialty of providing tailored, compassionate care for a variety of concerns, particularly anxiety, panic, and other stress and anxiety based issues. I aim to be supportive, collaborative, practical, and warm in my style. I believe that the therapeutic relationship is the cornerstone of the healing and change that can happen in therapy. I have been trained in CBT (Cognitive Behavioral Therapy), mindfulness approaches, positive psychology, and solutions based therapy and am also interested in the connections between our current experiences and their roots in our past.
(650) 204-1370 
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Office is near:
Belmont, CA 94002
Photo of Travis Woodmansee, Marriage & Family Therapist in Belmont, CA
Travis Woodmansee
Marriage & Family Therapist, LMFT
Verified
Wherever you are on life's journey, and whatever feelings or behaviors you feel stuck in, you are welcome here. ALL parts of you are welcome here, exactly as you are. I'm a licensed psychotherapist that uses an integrative approach to focus on your current concerns and goals using the relationship between the mind, body, and spirit. My goal is to establish a warm, supportive, authentic environment offering questions and reflections that can guide you in handling your challenges and making the changes you desire.
(650) 727-6073 
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Office is near:
Belmont, CA 94002
Offers online therapy
Photo of Hadi Koesnodihardjo, Marriage & Family Therapist in Belmont, CA
Hadi Koesnodihardjo
Marriage & Family Therapist, MA, MSc, LMFT, LPCC
Verified
Sometime we have a hard time to deal with life events. You don't need to be alone to cope with it. Since you are searching here, please give therapy a try with any one of us. We are trained and licensed professionals with various skills and backgrounds. If you find me seem suitable to help you out, you could call me or meet in person for consultation. We will find out if we could work together. For marriage and couple therapy, I am well-versed in Marriage Builders®. For Tourette Syndrome, I use Comprehensive Behavioral Intervention for Tics or CBIT. For Brief Therapy, I am a TEAM - CBT certified clinician Level 3.
(415) 408-5976 
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Office is near:
Belmont, CA 94002
Not accepting new clients
Photo of Michele Kirk, Marriage & Family Therapist in Belmont, CA
Michele Kirk
Marriage & Family Therapist, MFT
Verified
I am a Marriage & Family Therapist. I help teens and adults mange life stressors, transitions, family conflict & divorce. I have extensive experience working with depression, anxiety, grief/ loss, as well as relationship, parenting and teenage behavior issues. I provide a safe and confidential space for you to explore your unique challenges. My style is active, collaborative, and compassionate. My approach is client-centered and eclectic. This means that I incorporate various methods and techniques that fit with your personal needs and style, and we work together to create an individualized plan to reach your goals.
(415) 799-8826 
Office is near:
Belmont, CA 94002
Offers online therapy
Photo of Sarah Tachibana (Gurtler), Marriage & Family Therapist in Belmont, CA
Sarah Tachibana (Gurtler)
Marriage & Family Therapist, MS, MFT
Verified
As my client, I believe that you have an innate potential for growth and transformation. When at an impasse, new perspectives and resources are needed to restore balance within oneself and in relation to others. As a warm, interactive psychotherapist, I provide the experience, guidance, and skill that foster insight, transformation and growth. You will be provided a safe place where you will be supported to find and use your strengths. Together, we will develop tools to work through obstacles. It's time to get unstuck and to live in the moment, where you can accomplish your goals and be your true self.
(650) 513-8208 
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Office is near:
Belmont, CA 94002
Offers online therapy
Photo of Lori Buelna, Clinical Social Work/Therapist in Belmont, CA
Lori Buelna
Clinical Social Work/Therapist, LCSW, GC-C
Verified
Perhaps you are overwhelmed with stress and not sleeping well, or are dealing with anxiety, depression and feeling isolated. Maybe you or a loved one is managing a serious health condition, or you are an overwhelmed caregiver. You may be a parent, a teen or young adult experiencing stress or loss of a loved one or a relationship. I believe people are incredibly resilient and capable beings with the ability to adapt and adjust to all types of challenging circumstances when given the right care and support. You deserve to set aside a time and space to think through your thoughts and feelings in order to heal and feel better.
(408) 413-1402 
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Office is near:
Belmont, CA 94002
Offers online therapy
Photo of Nathaniel Pyzik, Licensed Professional Clinical Counselor in Belmont, CA
Nathaniel Pyzik
Licensed Professional Clinical Counselor, MA, BC-DMT, LPCC
Verified
Nathaniel is a Licensed Professional Clinical Counselor with a specialization in dance/movement therapy. He uses dance and movement to explore thoughts, feelings, and behavior. Dance/movement therapy relies on the premise that the mind and body are interconnected and that all movement is meaningful. Through the process of therapy, clients can learn to express themselves authentically, improve self-awareness, and create meaningful relationships with themselves and others. Nathaniel also uses a person-centered approach and draws from a variety of techniques, including cognitive behavioral therapy, mindfulness, and existential therapy.
(650) 275-6270 
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Office is near:
Belmont, CA 94002
Offers online therapy
Photo of Dr.JM, PhD, Licensed Psychologist, Psychologist in Belmont, CA
Dr.JM, PhD, Licensed Psychologist
Psychologist, PhD, MSEd
Verified
I work with men and women who are seemingly high achievers but deep down inside feeling disconnected, lost, alone, even if they are in a relationship, and often feeling like they don't belong. I treat anxiety and depression through examining deep-rooted inner conflicts, shame, guilt, insecurity, childhood trauma, family of origin, as well as unconscious cognitive distortions and unhealthy coping mechanisms that manifest in perpetuating self-doubts/disappointments, relationship difficulties, and career dissatisfaction. It often gives me great joy when clients with prior therapy experiences find progress in our initial work together.
(415) 891-6091 
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Office is near:
Belmont, CA 94002
Offers online therapy

More Therapists Nearby

Photo of Erica L Spartos, Marriage & Family Therapist in Belmont, CA
Erica L Spartos
Marriage & Family Therapist, LMFT
Verified
I welcome individuals, families and adolescents to my private practice. A few of my specialties: Standard EMDR therapy protocols to resolve trauma and other related symptoms; Teaching coping & life skills to safely & effectively improve sleep and reduce stress, anxiety & depression; Helping adolescents and young people thrive by addressing low-self-esteem, relationship issues, ADHD and behavioral challenges; Supporting individuals and families through issues around substance use & co-occurring disorders; Providing a compassionate and supportive place for you to explore balance, self-awareness and life satisfaction.
(628) 600-2894 
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Office is near:
San Mateo, CA 94403
Offers online therapy
Photo of Andrea Cook, Psychologist in Belmont, CA
Andrea Cook
Psychologist, PhD
Verified
We are all feeling the effects of the corona virus. For many of us, that means increased chronic stress and worry, and its associated symptoms of fatigue, appetite and digestive challenges, poor sleep , body aches, irritability, and sadness. All appointments are provided using Telemental Health using HIPAA compliant Zoom, so that you can receive therapy by video conferencing in the comfort of your home or other private space.
(650) 235-4964 
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San Mateo, CA 94403
Offers online therapy
Photo of Michael G. Quirke, Marriage & Family Therapist in Belmont, CA
Michael G. Quirke
Marriage & Family Therapist, MA
Verified
Some of the methods I practice include, EMDR, Neurofeedback, Sensorimotor Psychotherapy, Somatic Therapy, IFS, Mindfulness-Based CBT and CBTi Insomnia / Sleep .
Don't Let Your Feelings Get The Best Of You. Is a persistent, overwhelming sense of grief and sadness preventing you from living the life you want? Are you dealing with intense emotions of shame, guilt, or hopelessness for seemingly no reason at all? Perhaps you have experienced a traumatic event or childhood neglect that is manifesting as fear, anxiety, or helplessness. Or it could be that you recognize the signs of depression but feel like you have nowhere to turn. If any of this sounds familiar, you are not alone. And I want to assure you that there is much we can do to help you find inner peace and greater contentment.
(415) 448-6952 
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San Mateo, CA 94402
Offers online therapy
Photo of Ginny L Stewart, Clinical Social Work/Therapist in Belmont, CA
Ginny L Stewart
Clinical Social Work/Therapist, LCSW
Verified
Are you experiencing stress, anxiety or depression? Are you having problems in your relationships or at work? has it been hard to transition from work to retirement? Are you having difficulty with aging or your aging family? Wanting to change your career, but not having a clear path to your future? You are not alone! These are just a few of the common challenges we experience as we go through different stages of life. This is a short list of what people come to me for. Therapy can help you get unstuck while gaining new insights, abilities, and a better sense of yourself.
(650) 670-4315 
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Office is near:
San Mateo, CA 94404
Offers online therapy

See more therapy options for Belmont

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Belmont from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Belmont or therapists who specialize in sleep in Belmont, or simply a Belmont sleep therapist, can help. Likewise, insomnia specialists in Belmont or therapists who specialize in insomnia in Belmont, or simply a Belmont insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.