Out of Network Therapists in Riviera-Westchester, Bakersfield, CA

I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.

“How am I going to fail today?” you think as you lay in bed, searching for the motivation to get up. You dread the daily, self-confirmation that you’re lazy, undisciplined. No matter what you accomplish, it never feels enough. There is this nagging feeling in the pit of your gut reminding you to do more: lead more projects, volunteer for more committees, donate more time. There are no words to describe the exhaustion in your soul. What’s worse is that nobody understands how tired you actually feel. Not like you would let them know, as you wear the mask of “normal enough” well… except you can feel the facade begin to crack.

I work mainly with adults who are experiencing grief and loss, trauma from betrayal, and recurring issues from childhood trauma. Are you currently struggling in your life? Are there repeating patterns in your life that you just cannot seem to shake off regardless of how fast you attempt to run away from them? Do you find that when you engage in new relationships they always end up the same? Many times, we will try to change a relationship dynamic, or shift a situation in our lives, hoping for better results, but we seem to end up in the same place where we started, with essentially the same people with different faces.

You're hurt and angry and thinking, 'Why do we argue about the same things over and over again I am so tired of fighting! What happened to the way we used to be?' I know you're frustrated. Couples tell me how lonely they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally, and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.

Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your spiritual beliefs? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen have social anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.