Somatic Therapists in Atherton, CA

Photo of Araceli Pimentel, MSW, ASW, Pre-Licensed Professional
Araceli Pimentel
Pre-Licensed Professional, MSW, ASW
Verified Verified
1 Endorsed
Atherton, CA 94027  (Online Only)
My approach is holistic and grounded in psychodynamic, humanstic, and somatic orientations, I use a range of trauma modalities like Internal Family Systems (IFS), (EMDR), Emotion Focused Couples Therapy (EFCT), Somatic Experiencing (SE), Brainspotting (BSP), and more to tailor sessions to your unique needs.
Are you feeling stuck in a cycle of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space for individuals and couples to explore their feelings, communicate effectively, and foster healthier relationships. My focus areas include anxiety/depression, childhood trauma, PTSD, people-pleasing, and marital/pre-marital issues .
My approach is holistic and grounded in psychodynamic, humanstic, and somatic orientations, I use a range of trauma modalities like Internal Family Systems (IFS), (EMDR), Emotion Focused Couples Therapy (EFCT), Somatic Experiencing (SE), Brainspotting (BSP), and more to tailor sessions to your unique needs.
Are you feeling stuck in a cycle of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space for individuals and couples to explore their feelings, communicate effectively, and foster healthier relationships. My focus areas include anxiety/depression, childhood trauma, PTSD, people-pleasing, and marital/pre-marital issues .
(323) 312-3401 View (323) 312-3401
Photo of Suzy Ross, PhD, CTRS, RTC, Pre-Licensed Professional
Suzy Ross
Pre-Licensed Professional, PhD, CTRS, RTC
Verified Verified
1 Endorsed
Atherton, CA 94027  (Online Only)
If you prefer efficient approaches that help you to face, heal, and integrate distressing, peak or psychedelic experiences through evidence-based, experiential, somatic, and ancient exercises, contact me. I am a recreational therapist specializing in trauma and transformation, professor, and author of The Map to Wholeness. I will guide you through neurolinguistic programming for emotional breakthroughs, biofeedback to restore harmony in the body, and bilateral stimulation for integration. See me to transform feelings of anxiety, depression, hopelessness, and loneliness into self-love, play, peace, and joy so you can become whole.
If you prefer efficient approaches that help you to face, heal, and integrate distressing, peak or psychedelic experiences through evidence-based, experiential, somatic, and ancient exercises, contact me. I am a recreational therapist specializing in trauma and transformation, professor, and author of The Map to Wholeness. I will guide you through neurolinguistic programming for emotional breakthroughs, biofeedback to restore harmony in the body, and bilateral stimulation for integration. See me to transform feelings of anxiety, depression, hopelessness, and loneliness into self-love, play, peace, and joy so you can become whole.
(831) 704-5675 View (831) 704-5675
Photo of Eva Karolina Gagnon, LMFT, Marriage & Family Therapist
Eva Karolina Gagnon
Marriage & Family Therapist, LMFT
Verified Verified
Atherton, CA 94027  (Online Only)
Waitlist for new clients
I'm also a Somatic EMDR Practitioner & specialize in working with highly-stressed professionals, entrepreneurs & executives needing support navigating stress and burnout.
Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.
I'm also a Somatic EMDR Practitioner & specialize in working with highly-stressed professionals, entrepreneurs & executives needing support navigating stress and burnout.
Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.
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Photo of Karlie Youngblood, LMFT, Marriage & Family Therapist
Karlie Youngblood
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atherton, CA 94027  (Online Only)
As a Depth/Jungian psychotherapist specializing in dream work, shadow work, and somatic archaeology, I offer a unique blend of modalities tailored to your specific needs.
Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.
As a Depth/Jungian psychotherapist specializing in dream work, shadow work, and somatic archaeology, I offer a unique blend of modalities tailored to your specific needs.
Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.
(530) 207-8569 View (530) 207-8569
Photo of Erika Feely, MA, AMFT, APCC, Marriage & Family Therapist Associate
Erika Feely
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
4 Endorsed
Atherton, CA 94027  (Online Only)
My therapeutic style and approach are psychodynamic, somatic, and relational.
100% Online telehealth. Are you longing for clarity and ease? Most of our psychological pain and suffering, our inhibitions and limitations in achieving a satisfying life, are the result of primitive anxieties that we have carried within ourselves since the very time we were, indeed, really helpless. Through our work together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, our time together will be a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space.
My therapeutic style and approach are psychodynamic, somatic, and relational.
100% Online telehealth. Are you longing for clarity and ease? Most of our psychological pain and suffering, our inhibitions and limitations in achieving a satisfying life, are the result of primitive anxieties that we have carried within ourselves since the very time we were, indeed, really helpless. Through our work together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, our time together will be a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space.
(805) 819-5553 View (805) 819-5553
Photo of Laura Goossens, MA, LMFT, APCC, Marriage & Family Therapist
Laura Goossens
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
2 Endorsed
Atherton, CA 94027  (Online Only)
An integrated approach: non-gaslighting CBT, EMDR, IFS, and somatic/mind-body techniques.
Hello! I’m Laura. I'm passionate about helping people improve their Present by addressing their Past. People describe my style as collaborative, warm, direct, goal-focused, patient, and thorough. I help clients in their work toward self-esteem, healthy relationships, grounded communication, stress management, improved mood, and access to services/resources. Communities I belong to and am experienced in serving: disabled/chronic illness, sex positive, kink/polyam/alternative lifestyle, genderqueer, fat positive, and neurodivergent folks. Happy to serve folks from other groups too of course! I offer a free 30-minute video intro call.
An integrated approach: non-gaslighting CBT, EMDR, IFS, and somatic/mind-body techniques.
Hello! I’m Laura. I'm passionate about helping people improve their Present by addressing their Past. People describe my style as collaborative, warm, direct, goal-focused, patient, and thorough. I help clients in their work toward self-esteem, healthy relationships, grounded communication, stress management, improved mood, and access to services/resources. Communities I belong to and am experienced in serving: disabled/chronic illness, sex positive, kink/polyam/alternative lifestyle, genderqueer, fat positive, and neurodivergent folks. Happy to serve folks from other groups too of course! I offer a free 30-minute video intro call.
(650) 229-8259 View (650) 229-8259
Photo of Paloma Margaret Mckenna, AMFT, MA, Marriage & Family Therapist Associate
Paloma Margaret Mckenna
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
4 Endorsed
Atherton, CA 94027  (Online Only)
I also have trainings, knowledge and skills in somatic trauma healing methods, self-care, and mindfulness.
Do you struggle with sex, desire, and low self-esteem? Do you find yourself consistently attracting the wrong types of people, want better relationships and to feel good about who you are? If you feel stuck, enraged, depressed, anxious or stressed-out, I would like to be there to support you as become more resilient, aware and empowered in your life. It is human to need connection and belonging from others. Together, we can build those pathways to connection that truly bring the best out of you, helping you to strengthen bonds, become more attached within yourself and in your most intimate relationships.
I also have trainings, knowledge and skills in somatic trauma healing methods, self-care, and mindfulness.
Do you struggle with sex, desire, and low self-esteem? Do you find yourself consistently attracting the wrong types of people, want better relationships and to feel good about who you are? If you feel stuck, enraged, depressed, anxious or stressed-out, I would like to be there to support you as become more resilient, aware and empowered in your life. It is human to need connection and belonging from others. Together, we can build those pathways to connection that truly bring the best out of you, helping you to strengthen bonds, become more attached within yourself and in your most intimate relationships.
(530) 424-2363 View (530) 424-2363
Photo of Shuriee Gioieni, LMFT, Marriage & Family Therapist
Shuriee Gioieni
Marriage & Family Therapist, LMFT
Verified Verified
Atherton, CA 94027  (Online Only)
I use EMDR to focus on trauma and draw from relational, attachment, CBT, mindfulness, and somatic theories.
Did something thing happen and you don't know how to move forward because you keep reliving it? Are you trying trying to rediscover who you are after building a family, career or going through a major life transition? Do you feel guilt when you put yourself first? With all the ups and downs that life throws at you, its so easy to feel stuck or lose your sense of self. I want to help you move past the trauma and find your happiness. I will guide and support you so you have the courage to rediscover yourself, know your worth, and work through the bad times so you can move forward and reach your goals.
I use EMDR to focus on trauma and draw from relational, attachment, CBT, mindfulness, and somatic theories.
Did something thing happen and you don't know how to move forward because you keep reliving it? Are you trying trying to rediscover who you are after building a family, career or going through a major life transition? Do you feel guilt when you put yourself first? With all the ups and downs that life throws at you, its so easy to feel stuck or lose your sense of self. I want to help you move past the trauma and find your happiness. I will guide and support you so you have the courage to rediscover yourself, know your worth, and work through the bad times so you can move forward and reach your goals.
(805) 429-4376 View (805) 429-4376
Photo of Amy Michelle Yaeger, LCSW, Clinical Social Work/Therapist
Amy Michelle Yaeger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atherton, CA 94027  (Online Only)
I utilize Internal Family Systems, EMDR and Somatic interventions from a mindful, compassionate-based lens.
Accepting NEW clients in Hawaii & California! As a seasoned therapist I highly value showing up with genuine warmth, attunement, humor (when appropriate), and evidenced-based interventions. My first priority is to listen deeply so that you feel truly understood. Together, we will create a plan to meet your goals. I will help you find the courage to the heal places where you feel m lost lost, stuck, frustrated, stressed, confused, grief or alone. Healing can soften how we respond to life's blows and allow for access to more joy, ease, confidence, clarity, presence, understanding, creativity and healthy relationships.
I utilize Internal Family Systems, EMDR and Somatic interventions from a mindful, compassionate-based lens.
Accepting NEW clients in Hawaii & California! As a seasoned therapist I highly value showing up with genuine warmth, attunement, humor (when appropriate), and evidenced-based interventions. My first priority is to listen deeply so that you feel truly understood. Together, we will create a plan to meet your goals. I will help you find the courage to the heal places where you feel m lost lost, stuck, frustrated, stressed, confused, grief or alone. Healing can soften how we respond to life's blows and allow for access to more joy, ease, confidence, clarity, presence, understanding, creativity and healthy relationships.
(833) 922-1092 View (833) 922-1092
Photo of Sharon Windham, LPC, Licensed Professional Counselor
Sharon Windham
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atherton, CA 94027  (Online Only)
The approach I use incorporates communication, behavioral and somatic exercises, EFT, and other effective techniques that will help strengthen your emotional bond, address emotional wounds that may be affecting your present/sexual self, eliminate beliefs that no longer serve you, and teach you new ways to explore your sexuality and experience sexual pleasure.
Do you feel “disconnected” in your relationship(s)? Has your sex life become stagnant and you feel like you need something more? Do you and your partner get stuck in patterns of repetitive arguments? Did you experience sexual trauma and struggle with intimacy? Are these challenges affecting your relationship and sexual satisfaction? If you’re ready to deepen your relationship and enhance your sexual experiences, I can help. My area of specialization is in sexual health/sex therapy and relationships.
The approach I use incorporates communication, behavioral and somatic exercises, EFT, and other effective techniques that will help strengthen your emotional bond, address emotional wounds that may be affecting your present/sexual self, eliminate beliefs that no longer serve you, and teach you new ways to explore your sexuality and experience sexual pleasure.
Do you feel “disconnected” in your relationship(s)? Has your sex life become stagnant and you feel like you need something more? Do you and your partner get stuck in patterns of repetitive arguments? Did you experience sexual trauma and struggle with intimacy? Are these challenges affecting your relationship and sexual satisfaction? If you’re ready to deepen your relationship and enhance your sexual experiences, I can help. My area of specialization is in sexual health/sex therapy and relationships.
(713) 766-5290 View (713) 766-5290
Photo of Tracy Bevington - Pacific Marriage & Family Therapy Network, LMFT, Marriage & Family Therapist
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Atherton, CA 94027
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
(628) 299-7866 View (628) 299-7866
Photo of Belén Mora-Byers, PsyD, Psychologist
Belén Mora-Byers
Psychologist, PsyD
Verified Verified
Atherton, CA 94027
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
(650) 353-3789 View (650) 353-3789
Photo of Stefanie Smith, MA, LMFT, Marriage & Family Therapist
Stefanie Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Atherton, CA 94027  (Online Only)
Real tools for right now! I can help bring ease in your life and get your world on track. There is help for suffering, PTSD, anxiety, etc. that does not always involve having to trench up the past, but rather, can work right now to bring relief. Are you hurting or stuck? Often our past laid down unconscious survival mechanisms that are at work today that are no longer useful. We can work together to discover these and then insert a new and more useful tool that can allow more ease in your world. I also work in integrative therapy spaces utilizing plant medicine and ketamine. This has had AMAZING effects for my clients.
Real tools for right now! I can help bring ease in your life and get your world on track. There is help for suffering, PTSD, anxiety, etc. that does not always involve having to trench up the past, but rather, can work right now to bring relief. Are you hurting or stuck? Often our past laid down unconscious survival mechanisms that are at work today that are no longer useful. We can work together to discover these and then insert a new and more useful tool that can allow more ease in your world. I also work in integrative therapy spaces utilizing plant medicine and ketamine. This has had AMAZING effects for my clients.
(408) 214-8349 View (408) 214-8349
Photo of Lindsay Coulter - Levana Wellbeing, LPC
Levana Wellbeing
LPC
Verified Verified
Atherton, CA 94027  (Online Only)
Achieving your dreams starts with remembering that you were born to do something great with your life. Working towards health, happiness, love and fulfilling your potential is challenging by design! We started Levana coaching services and programs to help you move from the weekly talk-session to the daily-action session. Just talking about your issues reinforces the same patterns that led to them. Instead, we help you cultivate a positive mindset and identity to align with new positive habits, routines and outcomes.
Achieving your dreams starts with remembering that you were born to do something great with your life. Working towards health, happiness, love and fulfilling your potential is challenging by design! We started Levana coaching services and programs to help you move from the weekly talk-session to the daily-action session. Just talking about your issues reinforces the same patterns that led to them. Instead, we help you cultivate a positive mindset and identity to align with new positive habits, routines and outcomes.
(217) 656-5702 View (217) 656-5702
Photo of Samantha Mero, LCSW, EMDR, PMH-C, Clinical Social Work/Therapist
Samantha Mero
Clinical Social Work/Therapist, LCSW, EMDR, PMH-C
Verified Verified
6 Endorsed
Atherton, CA 94027  (Online Only)
I work with people-pleasing millennials who want to heal from past emotional wounds and stop self-sabotaging. Do you struggle with anxiety, body image and patterns of self-judgment? Always putting others needs before your own? The traumas and abuse you experience throughout your lifespan- big or small, can warp the way you see yourself, making you question everything, overthink, and cause you to stand in your own way. If this feels relatable, you are not alone. I will work with you to break through these barriers, heal, and create a life that aligns with your values.
I work with people-pleasing millennials who want to heal from past emotional wounds and stop self-sabotaging. Do you struggle with anxiety, body image and patterns of self-judgment? Always putting others needs before your own? The traumas and abuse you experience throughout your lifespan- big or small, can warp the way you see yourself, making you question everything, overthink, and cause you to stand in your own way. If this feels relatable, you are not alone. I will work with you to break through these barriers, heal, and create a life that aligns with your values.
(916) 502-9948 View (916) 502-9948
Photo of Nicholas A Freedman, MS, RYT 200
Nicholas A Freedman
MS, RYT 200
Verified Verified
Atherton, CA 94027
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
(916) 581-6058 View (916) 581-6058
Photo of Melinda Andres, MA, AMFT, CPT, ADHDCCP, Marriage & Family Therapist Associate
Melinda Andres
Marriage & Family Therapist Associate, MA, AMFT, CPT, ADHDCCP
Verified Verified
6 Endorsed
Atherton, CA 94027  (Online Only)
Hi! Thank you for reading my bio. I am an Associate Marriage and Family Therapist that is certified in treating trauma and ADHD using different modalities including EMDR. I also provide treatment for Body-Focused Repetitive Behaviors (BFRBs), anxiety, anger, depression, and marital/premarital counseling. It is through life experiences that we can gain wisdom. The key is managing the negative experiences in a healthy way, while maintaining peace and faith throughout life’s difficult situations. My approach begins at the root cause of the symptom- working backwards which leads to healing through self-compassion.
Hi! Thank you for reading my bio. I am an Associate Marriage and Family Therapist that is certified in treating trauma and ADHD using different modalities including EMDR. I also provide treatment for Body-Focused Repetitive Behaviors (BFRBs), anxiety, anger, depression, and marital/premarital counseling. It is through life experiences that we can gain wisdom. The key is managing the negative experiences in a healthy way, while maintaining peace and faith throughout life’s difficult situations. My approach begins at the root cause of the symptom- working backwards which leads to healing through self-compassion.
(209) 682-0311 View (209) 682-0311
Photo of Dr. Cammy Froude - Dr. Cammy | Therapist & Author, PhD, LMFT, Marriage & Family Therapist
Dr. Cammy | Therapist & Author
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Atherton, CA 94027  (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
(415) 319-6562 View (415) 319-6562
Photo of Suzzette Garcia, MA, LPCC+, Counselor
Suzzette Garcia
Counselor, MA, LPCC+
Verified Verified
1 Endorsed
Atherton, CA 94027  (Online Only)
Life is complicated, each person has a unique journey with various obstacles and challenges. Think of therapy as your road map to support you in getting to your desired destination. Whether you need support in overcoming past traumas, having difficulty adjusting, need career counseling, support in strengthening your relationships or more, Suzzette would be honored to be your therapist. Suzzette’s goal is to empower individuals to meet their full potential through the integration of wellness and mentorship programs in schools, communities and corporate settings.
Life is complicated, each person has a unique journey with various obstacles and challenges. Think of therapy as your road map to support you in getting to your desired destination. Whether you need support in overcoming past traumas, having difficulty adjusting, need career counseling, support in strengthening your relationships or more, Suzzette would be honored to be your therapist. Suzzette’s goal is to empower individuals to meet their full potential through the integration of wellness and mentorship programs in schools, communities and corporate settings.
(650) 374-0084 View (650) 374-0084
Photo of Nicole Hanhan, LCSW, Clinical Social Work/Therapist
Nicole Hanhan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atherton, CA 94027  (Online Only)
Accepting new clients via Telehealth only. I’m here to help you make a change and I’m honored to walk this journey with you. My passion is to help you connect to the parts of you that need healing. Feeling “stuck” can look different for everyone – through low self-esteem, depression, anxiety, feeling unsafe, negative view of yourself, lack of confidence and irritability. I am here to guide you to help you transform pain into a life worth celebrating.
Accepting new clients via Telehealth only. I’m here to help you make a change and I’m honored to walk this journey with you. My passion is to help you connect to the parts of you that need healing. Feeling “stuck” can look different for everyone – through low self-esteem, depression, anxiety, feeling unsafe, negative view of yourself, lack of confidence and irritability. I am here to guide you to help you transform pain into a life worth celebrating.
(415) 843-2483 View (415) 843-2483
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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.