Pregnancy, Prenatal, Postpartum Therapists in Arroyo Grande, CA

Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.

Do you struggle with anxiety or depression as a mom with a newborn or young children? Do you feel overwhelmed and overstimulated when your kids are around? Do you ever wonder if this is all there is to motherhood? Now more than ever, women with young children are experiencing high rates of pregnancy or postpartum depression and anxiety due to increasing demands both at home and in the workforce, relationship strain and the lack of support.

Anxious or burned out? Seeking greater life purpose rather than just getting by in life? Time to step into your best, most authentic self! For over 15+ years, Rebecca has treated teens & adult clients with: anxiety, college/life transitions, pre-postpartum issues, addiction recovery, parenting issues, etc. Rebecca is solution-focused & psychodynamic in her approach and utilize various modalities including CBT/DBT tools, mindfulness, and creative body-based approaches. Whether you are a high school/college student, career professional, parent or spouse, being an adult can often feel stressful and challenging. Rebecca can help.

Pacific Emotional Wellness is a group therapy practice led by Camille Johnson, and consists of several skilled therapists including Rachel Cha, Grace Peavy, Audrey DeFrisco, Julie Jennings, Debbie Whitney, Cassidy Pierce, Téa Main, Griff Jennings, and Gabriel Solla. We take a deep and soulful approach to walking alongside our clients on their journey of growth and healing. Whether you are feeling stuck in the rut of life, dealing with grief/loss, having relationship concerns, experienced a trauma, etc., we are here for you no matter what stage of your healing journey you are in.

Trinity works primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles. The therapeutic relationship provides a safe haven for you to explore your deepest inner wounds, and develop a sense of peace so that you may have healthy, secure relationships.

I value opportunities to connect with my clients in unique and creative ways through humor, a love of animals, art, and connecting with nature. Through art, writing, and creative outlets I believe we can heal, and work towards integrating the broken parts of self. My approach to the therapeutic process is collaborative and goal-driven. I see my role in clients' lives as one that is temporary; my goal is to equip you with the tools, insights, and renewed hope that will allow you to move forward without need for my help.

I am an experienced, caring therapist who focuses on empowerment and personal growth while recognizing each client's individual uniqueness. I offer a safe place to begin the process of self-discovery and inner trust. We will work together to inspire positive change while fostering more intimacy in your personal relationships. Life issues can prevent us from reaching our full potential; therapy can provide the tools needed to grow toward emotional wholeness. By accessing feelings in depth, we open up possibilities for greater self-understanding and healing. I can help you cope with life challenges and identify and overcome obstacles.

Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I may be able to help. For private pay clients you may request a Good Faith Estimate for the anticipated cost of services.

You're here because you're ready to break free from the chains of anxiety and depression. Seeking validation from outside sources has left you feeling drained and in your attempts to do it all and please everyone you've lost your sense of self. You're tired of feeling disconnected, worried and overwhelmed and I want to help you find balance, peace, and wholeness. Together we can explore ways to live authentically, have meaningful and secure relationships, and be connected with your inner strength. You are ready to grow, ready to trust yourself and find empowerment, and I am ready to help you on your journey.

It takes courage to reach out and make that initial phone call to schedule a therapy appointment; I am here to work with you as soon as you're ready to take that first step. Sometimes challenges get in the way of the life we imagined, but I believe your life and relationships can be filled with joy and meaning again. I am here to work alongside you to create the life you want. I look forward to being part of your individual journey toward growth and change.

I am committed to helping those in need of emotional & mental support find the relief and peace they deserve. I believe that no matter what challenges you may be facing, healing and progress are possible. I have been a social worker for over 18 years and am committed to providing support with life's challenges & transitions. Using an eclectic therapeutic approach & prioritizing your needs, I am down to earth & have an open communication style.

Cultivate Wellness a premier counseling center offering progressive and evidenced-based psychotherapy and wellness services for adolescents, adults, couples and families. Our engaging team of clinicians are committed to helping clients in creating healthy and long changes and cultivating a life that is worth celebrating. We offer virtual counseling to residents throughout the states of CA and CO and eco-therapy (nature based) sessions to individuals living within the Central Coast of California and the Bay Area. Services available in both English and Spanish. ¡Se ofrece sesiones en español!

I am a licensed Marriage and Family Therapist specializing in helping clients struggling with anxiety, depression, trauma, and relationship issues. Together, we will work towards developing coping strategies, improving communication skills, and fostering self-awareness. Whether you are seeking therapy for yourself, your relationship, or your family, I am dedicated to helping you achieve your goals and live a more fulfilling life. Let's embark on this transformative journey together.

Untreated emotional pain can lead to destructive behaviors, ruin relationships, and make life feel rather miserable. You are here to feel better and I can help. I use EMDR for most all of my clients. This method of therapy clears away painful, repeating thoughts and memories. EMDR is a "feel good" therapy as we transform the problems, abuse, self hate or traumatic events into the past. We can significantly reduce anxiety, build confidence, improve body image, and so much more! My goal for you is to launch a new strength, enjoy happy relationships, feel love and appreciate yourself. It is possible to get the results you desire.

Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.

I love my work as a psychotherapist, and consider it an honor and privilege to work with my clients and share in their quest for personal growth. I know that the decision to start therapy is often a difficult one. I applaud your willingness and initiative. My approach aims to engage, to inspire, and to help you imagine new possibilities. My goal is to assist you in developing tools and skills that enable you to more effectively deal with life and its challenges.

Helping children, teens, and adults develop the capacity to live full, healthy lives is my focus. I bring warmth, openness, and a whole-person, collaborative approach to support individuals, as they work through their challenges and create tools to move forward and thrive. If you or your child are experiencing anxiety, depression, academic/workplace pressures, difficulties with family or relationships, developmental or medical challenges, life transitions, trauma histories, or simply that hard-to-place sense of feeling stuck, disconnected, or unfulfilled, we may be a great fit.

I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.

I'm a clinical psychologist practicing with those who suffer from loneliness, anxiety, obsessions, trauma, anger, aloofness, issues of identity and intimacy, difficult life circumstances, and many other problems. While I value knowledge about psychopathology, I find a strictly diagnosis-based approach to be limiting. Instead, we might be curious together about the many aspects of life that bear on your particular suffering. This broad exploration and discovery can only happen in a safe and confidential relationship. I feel so privileged when someone chooses to reveal themselves to me on these deeply personal levels.