Mindfulness-Based (MBCT) Therapists in Arcadia, CA
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Andre van Rooyen
Psychologist, PhD
Verified
There are times in our relationships with our children that we love them, but we may not “like” them. My approach to both therapy and assessment is rooted in the belief that what is “right” about your child is stronger than what is “wrong”. By uncovering both your child’s strengths and vulnerabilities, a comprehensive treatment plan can be developed in collaboration with you and your child. My approach draws from the fields of Neuropsychology, Cognitive Behavioral Therapy,
Mindfulness
and Positive Psychology.
Colleen O'Hara
Marriage & Family Therapist, MS, LMFT
Verified
You may be seeking support due to feeling stressed or worried, or if you are feeling sad or easily overwhelmed; perhaps your home life is difficult, or interactions with your teen often end in conflict. I work with people to gently uncover what underlies such challenges, help clarify their choices and goals, then support and empower their movement towards those goals. My practice combines traditional therapy,
mindfulness
, and EMDR, for more focused work on large and small traumas.
Michelle Ong
Clinical Social Work/Therapist, LCSW, 101579
Verified
I utilize various therapeutic approaches, including strength-based, trauma-focused, Cognitive Behavioral Therapy (CBT),
mindfulness
, and other modalities.
Life is not easy, but you are not meant to do it alone. Being vulnerable with another person can be uncomfortable, intimidating, and may even bring guilt and shame. I believe that you are worthy to be heard, restored, and to thrive. As your therapist, I seek to advocate for and provide a safe, caring, non-judgmental, & collaborative space for holistic care (physically, emotionally, mentally, spiritually) that can promote deeper healing & growth. My goal is to help and empower you to uproot unhealthy patterns of behaviors and thoughts & to discover and experience what it means to be hopeful again and become a healthier, true self.
Colleen Stathatos
Clinical Social Work/Therapist, LCSW
Verified
I also enjoy incorporating
Mindfulness
-Based approaches.
Feeling bad sucks. Deciding to start therapy is brave! Kudos to you for taking this first step. Let's work together on your unique goals to help you get unstuck and feeling better. As a Licensed Clinical Social Worker with over 10 years of practice I have learned a great deal about the human spirit and our capacity for resilience. Change and improvement are always possible!
Harvey P. Shacket, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified
I use a mixture of techniques including Humanistic Psychology,
Mindfulness
, and Cognitive Behavioral Therapy.
I provide the same compassionate, insightful therapy that I have provided my patients at Huntington Hospital for the past 18 years. I help people cope with life events, and in particular help them deal with medical problems they are facing. I also help the families of clients, who have medical and psychosocial issues. I work in a warm, accepting manner, to help people cope with life's challenges. I help them find ways to make changes that assist them in meeting their life goals and finding the satisfaction life can bring.
Julie Mikashus Psy.D.
Psychologist, PsyD
Verified
I am flexible in using an approach suited to the individual client, whether that is cognitive-behavioral,
mindfulness
, psychodynamic, or relational therapy.
I specialize in helping people who are going through difficult life phases and major transitions that are causing anxiety, depression, general dissatisfaction, or relationship conflict. Are you having difficulty adjusting to the end of a relationship or working through problems in your partnership? Have you suffered a loss from which you are struggling to recover? Feeling anxious about job changes, starting school, or a new role? I am here to help you cope with challenges and facilitate the change you wish to make. I can also help you to increase self-knowledge, improve your overall functioning, and increase life satisfaction.
Sexual Recovery Coach
MA, CST, CACDIII, LAC
Verified
My program integrates the latest neurological findings on how the brain learns with
mindfulness
and trauma-based interventions to help free you from sexual compulsivity.
As a Board Certified Sex Therapist and an Internationally Certified Addiction Counselor, I help people who suffer from problematic sexual behavior. Pornography and PIED, excessive masturbation, sexting, hook-up apps, infidelity, anonymous sex and prostitution are some of the typical behaviors that can become compulsive and difficult to control. If you want to stop a behavior, but find you can't, I can help you. If you repeatedly break promises to yourself or to your partner, I can help you. If you want to stop holding secrets and leading a double life, I can help. This is my sole specialty.
Amee Velasco
Psychologist, PsyD
Verified
Professionally, my interests also include energy psychology, ecopsychology,
mindfulness
, and meditation.
Welcome to your Journey! Like any expedition, your Journey is unique to you. The motivation to start this particular leg of your journey may differ from someone else's. Whatever life springs your way, you deserve a pat on the back for taking one of the most difficult steps: seeking help. With a compassionate, culturally sensitive and professional hand, I am honored to guide you on your path toward mental and emotional wellness.
Radiantly Mindful Counseling Services
Clinical Social Work/Therapist, LCSW
Verified
Trained in treatment modalities such as:
Mindfulness
Practice, Trauma Informed Care, Cognitive Behavior Therapy, & Dialectical Behavioral Therapy.
Hi, my name is Sheila. I offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. I am to help clients become more present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. My therapeutic approach consists of focusing on client-strengths, practicing
mindfulness
, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in psych hospitals, community & yrs in own practice.
Alice Dote
Clinical Social Work/Therapist, LCSW
Verified
Methods I specialize in include Music Therapy, Animal Assisted Therapy, Psychodynamic Therapy, Somatic Therapy, Polyvagal Theory,
Mindfulness
Practices, and Cognitive Behavioral Therapy.
Having a trusted therapist as a member of your support network can make a huge difference in the quality and enjoyment of your daily life. I can help you show up with more strength, courage, and presence by supporting you to be compassionate and attentive to your mind and body. In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to authentically support you in staying mentally, emotionally, and physically healthy.
Regina Chow Trammel
Clinical Social Work/Therapist, PhD, LCSW
Verified
I use
mindfulness
-based, and existential therapies to help you examine and decode your internal scripts .
Are you burned out, or numb? Therapy is most productive when you can make sense of what you are going through now in the context of the larger story of who you are. This includes: where you have been, what makes you unique, what values you hold dear, acknowledging your desires, & how you choose to live your life. Existential therapy means that we tackle those bigger questions & we are not naive about the challenges of life. Unlike a temporary therapeutic bandaid, we seek deeper, long-lasting healing when we can speak aloud your truth & compare it with the bigger Truths as we know it in faith, spiritual practices, and experiences.
Elsa Busch
Psychologist, PsyD
Verified
I provide individual, group, and family sessions for children, adolescents, and adults. I specialize in Cognitive Behavior Therapy; however, also incorporate Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Schema Therapy and
Mindfulness
to further promote well being and help individuals reach their personal treatment goals.
Canzi Wang
Psychologist, PhD
Verified
I’m glad you are here! Looking for a therapist means you’ve taken the initiative to ask for help and seek for change. Many people say that they already start to feel better after making their first appointment. Whether you are feeling stuck or blocked to achieve your goals, losing self-confidence and motivation; or having difficulty coping with a recent loss, a big life change; or finding yourself feeling more anxious, sad, angry, or having more arguments and feeling unsatisfied in your significant relationships; or you are interested in figuring out who you are and feel more connected with yourself; I am here for you.
Ruby Phun
Marriage & Family Therapist, LMFT
Verified
Starting therapy is difficult and scary; however, you do not have to do it yourself. I understand it is also vulnerable to share your stories with a stranger. Therapy is a space where you can feel safe being yourself. With sincerity, I strive to build that safe environment for you and work collaboratively to find yourself. I also understand being in a relationship and, or keeping a relationship might be difficult and tiring. I can work together with your partner to help you both understand each other in a deeper connection and learn to communicate better.
Winnie Ng
Marriage & Family Therapist, LMFT, PsyD
Verified
I have 15 years of experience working with children and family, as well as individuals with mental illness. I worked with children that need to build up their social skills, communication skills and problem solving skills, as well as adults who are struggling with relational issues or achieve healthy emotional well-being. I am bi-cultural, fluent in English, Cantonese, and Mandarin, and I am comfortable working with individuals from diverse socio-economic backgrounds and ethnic groups.
Jessica Gillespie
Marriage & Family Therapist, LMFT
Verified
My mission is to empower those that I work with to have meaningful connections to themselves and the world around them.I specialize in supporting individuals, couples and families who are in transition - specifically, if a family member is in treatment or struggling with abuse, trauma, eating disorders or chemical dependency. It is very important to me that I respect my clients' philosophies, values and goals in therapy. As I work with a family, I'm sensitive to the experience of being invited in and I only offer solutions that fit within the family culture.
Anthony Gabriel Le
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified
Oftentimes, we are told to just be our genuine self, but that is so hard to do when societal standards, cultural norms, familial expectations set limits and boxes for us to fit into as well. These restrictions and boundaries only then muffle and silence the voices we have inside of us. This silencing and censoring can develop internal messages within us that we are unloveable, never enough, and not worthy of being authentically you. Feelings of anxiousness, nervousness, sadness, and loneliness may arise alongside these thoughts which make it difficult to get a good night's rest or enjoy your favorite hobbies.
Soultenders, Inc.
Marriage & Family Therapist, PhD, LMFT, LCSW, MFTI
At Soultenders, we have a variety of therapists with different backgrounds to offer individuals the opportunity to see how therapy works. It is not what is done, but rather how the therapeutic relationship feels that determines whether the therapy will work.
Chao Zhao
Marriage & Family Therapist Associate, MA, AMFT
Verified
Do you feel lost in your relationship and longing for intimate connection? Take a pause and talk to a relationship, sex, & art therapist who can help you to regain your inner strengths to overcome relationship struggles, improve social/parenting skills, and have a better intimate relationship.
Selah Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified
At Selah Counseling Center, we are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections and resolve issues at its roots in a safe nonjudgmental environment and treating you as a whole person body, mind, soul, and spirit.
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Mindfulness-Based (MBCT) Therapists
For clients in Arcadia with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Arcadia can help with issues like anxiety and depression in their role as Arcadia MBCT therapists.
Mindfulness Based therapists in Arcadia can help with issues like anxiety and depression in their role as Arcadia MBCT therapists.