As humans, we are frequently challenged with the need to adjust-- to unforeseen changes and transitions, to loss, to injury and illness, or to the pressures of everyday life. And sometimes adjustment is needed in relation to an event or process of our own choosing (divorce, elective surgery, spiritual quest). For individuals who wish to deepen their understanding of themselves and their circumstances, or for those struggling with specific challenges, my commitment is to come alongside and help you cope, gain insight, problem-solve, heal, and adjust such that life can be lived as fully and genuinely as possible.