Anger Management Therapists in Arcadia, CA

I offer a trauma-informed approach where you don't have to process your trauma through talk therapy. Instead, we can collaborate in a very unique way by using an evidenced-based approach that you will like and trust. I also specialize in assisting with anxiety-based symptoms and depression-based symptoms. I assist to reduce fear/phobias, anxiety/worry, panic attacks, and anger . With panic attacks, I psycho-educate my clients about why they occur and how to reduce their presentations. I also work with anger and I psycho-educate my clients on why their anger presents and how to decrease maladaptive behaviors.

I work with people using the model of codependency/immaturity described by Pia Mellody of The Meadows. Looking at the five core issues of self-esteem, boundaries, reality, dependency, and moderation informs me as my clients "get their histories straight." In other words, I help people understand just how they have gotten to their current circumstances. Codependency, 12-step recovery, sex and pornography addiction, chronic depression and anger management are some of the areas in which I specialize.

Is life too much to handle and it's triggering anger ? Sometimes it feels that way... Would you like to reach the goals you once set? Are you ready to know more about yourself and do thing and solve problems like you once did but somehow it feels overwhelming now? Are you ready to thrive? You are in the right place. Call the number above for a free phone consultation.

Feel like you are struggling with depression, post-partum, anxiety, anger , or family conflicts. I would like to help you address the issues troubling you. Working with someone can have several benefits to overcome hardships by exploring the problem and viewing different perspectives to build resilience. During our time together we can identify and address challenging behavioral patterns which have interfered in your life by learning to implement positive coping skills. I offer individual, couples, and family therapy, with over 8 years of experience. I offer virtual and in-person session for your convenience.

Are you a man in crisis? I work with individuals and couples and specialize in men's counseling. Men tend to experience certain issues more than others such as anger management , substance abuse, impulse control problems and problems with intimacy. Men in our society are expected not to express their feelings but to deal with issues in a rational or logical way and are taught that being vulnerable is a bad thing. When emotions are not handled in a healthy manner or denied, other behaviors can manifest such as addictions, compulsions and avoidance. utilizing addictions and compulsions

“Stress is not the enemy in our lives. Paradoxically, it is the key to growth - by Jim Loehr”. Stress is inevitable. However, if we can learn how to manage our reactions to stress, we may convert negative situations into opportunities to become better and stronger. As a therapist, I help my clients to better manage their stress caused by dating, relationship, and marital challenges as well as life transitions, acculturation stress, parent-child conflict, teenage behavior problems, processing parental divorce, career change, work/academic stress, negative self-talk, social anxiety, depression, anger management and more.

Life is a journey that takes us in many different directions. On this journey we encounter various barriers, bumps and ditches that leave us feeling disconnected, stressed, anxious, depressed, confused and frustrated. As your therapist, I am passionate about empowering my clients and my goal is to collaboratively help you to heal, resolve and work through issues, identify and explore your strengths and reconnect with yourself and others in the way you envision. I offer a place that is welcoming, friendly, empathetic, supportive, nonjudgmental and safe.

Stressful life events, endless thoughts in the night, and emotions that seem out of control can be overwhelming and isolating. Exhaustion and mental health stigma can further push quality of life and sense of fulfillment out of reach. As an Asian American psychologist in California, I am passionate about supporting my community through thoughtful counseling that cultivates deeper understanding and healing. I have presented research and workshops on the intersection of mental health and diversity, and have over 8 years of psychotherapy experience focused on building awareness, learning coping skills, and improving quality of life.

A client is their own best advocate and source of information for their own treatment and life success. I will help guide you to find and embrace your own resilience and strength. Whether it's working through relationship, family, or issues you are struggling with within yourself, we can work together to find helpful strategies to leave behind the unhelpful coping patterns.

I am excited to work with people who are ready for change, even if they don’t yet know what that change may look like! Whether it’s a specific problem or general displeasure, we will work together to explore root causes, process pain, establish new patterns, and make change possible. I offer individual, couples and family therapy, with over 13 years of counseling experience.

Allow me to assist you in finding potential solutions to obstacles and challenges that you may be facing by guiding you to rediscovering your resiliency. It is my hope to help you bring forth and strengthen your personal capabilities. We will focus on utilizing effective coping strategies to manage challenging emotions, and work on enhancing your personal strengths.

I love helping people puzzle out what they need in order to live their best life as their best self. Rising to a challenge has always inspired me to do more and reach even higher. Whether it be the challenges faced in life's transitions, relationships, or childhood experiences, I can guide you and stand by you to rise against it. I hope that people feel they can reach out and up for their inspiration even if they need some support getting there. Working with people in therapy has always been my dream; I would like the opportunity to help you start your path towards your dream.

I have experience working with adults, children, adolescents, couples, and families. I have experience working with various issues including Depression, Anxiety, relationship conflict or end of relationships, life transitions, abuse, and trauma.

Has it been harder to focus and get tasks done? Has it been harder to remember conversations and tasks? A variety of conditions impact our thinking and influence how we function at home, school, and work. Fortunately, psychological testing and neuropsychological assessments can help answer questions in a detailed and thorough way. I'm a clinical neuropsychologist and I offer comprehensive evaluations for individuals with neurological and psychiatric disorders, including (but not limited to) ADHD, stroke, traumatic head injury, dementia, depression, anxiety, and trauma.

My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.

We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.

When we change ourselves we create change in our life and relationships. Therapy is a journey of self discovery to develop intimacy and create meaning in life and relationships. Gain new understanding and fulfillment. Through exploration of your past and present I will help you develop nurturing relationships with others and with your empathetic genuine self; connect with playfulness and creativity; understand repetition in your life; discover the unconscious role in your decisions ; experience intimacy and alleviate depression and anxiety as we transform suffering into growth. More about me at https://www.Shir Shanun psyd.com