Grief Therapists in Aptos, CA
I also offer men's circles, grief work and nature connection.
My commitment to all my clients is to provide empathy, compassion, and curiosity in order to support authentic expression of feelings and needs. The path towards authentic expression is unique to the individual depending on their background, their experience with therapy and their specific therapeutic goals and so I offer various therapeutic interventions, to support authentic self expression and healing. I value both the exploration of one's past as well as here and now functioning through mindfulness practice. Using a holistic approach and focusing on the client's strengths and insights, the journey towards wholeness begins.
I also offer men's circles, grief work and nature connection.
My commitment to all my clients is to provide empathy, compassion, and curiosity in order to support authentic expression of feelings and needs. The path towards authentic expression is unique to the individual depending on their background, their experience with therapy and their specific therapeutic goals and so I offer various therapeutic interventions, to support authentic self expression and healing. I value both the exploration of one's past as well as here and now functioning through mindfulness practice. Using a holistic approach and focusing on the client's strengths and insights, the journey towards wholeness begins.
Jessica Brohmer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Aptos, CA 95003 (Online Only)
As an experienced grief specialist, I believe that therapy can be a comforting and healing space where ALL of your grief is welcome- the sadness, the anger, the fear, and the numbness.
Grief leaves you feeling shattered- your world has turned upside down and you've lost your normal. You may feel overwhelmed with stress or anxiety, worried about what this loss means for your future, or angry that you're expected to ALSO keep going with life while you're in the middle of grieving. You might not be able to remember a time when things didn't feel this way. One thing is for sure: you're ready for some relief. You're ready for some peace and comfort, a place where you can relax. You're ready for a sense of control over your grief and wild emotions. Most of all, you're ready to have hope that things will be okay again.
As an experienced grief specialist, I believe that therapy can be a comforting and healing space where ALL of your grief is welcome- the sadness, the anger, the fear, and the numbness.
Grief leaves you feeling shattered- your world has turned upside down and you've lost your normal. You may feel overwhelmed with stress or anxiety, worried about what this loss means for your future, or angry that you're expected to ALSO keep going with life while you're in the middle of grieving. You might not be able to remember a time when things didn't feel this way. One thing is for sure: you're ready for some relief. You're ready for some peace and comfort, a place where you can relax. You're ready for a sense of control over your grief and wild emotions. Most of all, you're ready to have hope that things will be okay again.
My specialized training in grief & loss and 25+ years as a fitness specialist make me uniquely qualified to help clients overcome obstacles to achieve true mind-body health & well-being.
Issues stemming from anxiety, stress, depression, and trauma can get in our way of living a satisfying, fulfilling life. But it doesn’t have to be this way. We all have within us the capacity to cope with, and even grow from, hardships and challenges. With my guidance we will explore and process the underlying fears, unmet needs, and negative beliefs that keep you “stuck”. We will cultivate your inner strengths to help you become healthier, more resilient, and enjoy more positivity in your life and your relationships with others.
My specialized training in grief & loss and 25+ years as a fitness specialist make me uniquely qualified to help clients overcome obstacles to achieve true mind-body health & well-being.
Issues stemming from anxiety, stress, depression, and trauma can get in our way of living a satisfying, fulfilling life. But it doesn’t have to be this way. We all have within us the capacity to cope with, and even grow from, hardships and challenges. With my guidance we will explore and process the underlying fears, unmet needs, and negative beliefs that keep you “stuck”. We will cultivate your inner strengths to help you become healthier, more resilient, and enjoy more positivity in your life and your relationships with others.
I specialize in trauma resolution, embodiment, honoring and transforming grief, and cultivating intimacy & fulfilling relationships.
I want to reflect the wholeness that exists within you at this moment, even with the challenges and stuckness you might be experiencing. I believe healing begins with creating the space for a different kind of relating with yourself and your life that honors your innate wisdom. One that is fed by curiosity, compassion, and loving presence. Through supporting the wisdom of your body-mind-spirit-soul, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma into true healing, authentic vitality and engagement with life. Healing is possible.
I specialize in trauma resolution, embodiment, honoring and transforming grief, and cultivating intimacy & fulfilling relationships.
I want to reflect the wholeness that exists within you at this moment, even with the challenges and stuckness you might be experiencing. I believe healing begins with creating the space for a different kind of relating with yourself and your life that honors your innate wisdom. One that is fed by curiosity, compassion, and loving presence. Through supporting the wisdom of your body-mind-spirit-soul, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma into true healing, authentic vitality and engagement with life. Healing is possible.
I feel especially passionate about working with those who are experiencing the effects of life altering losses; including death, divorce, adoption, infertility, baby loss, and perinatal mood disorders.
Has life taken an unexpected turn? Are you faced with difficult life changes? You may feel unprepared for the thoughts and feelings you are experiencing, and you may find that your ability to cope is greatly challenged. You may have decisions to make in the midst of it all and feel confused, overwhelmed, and alone. I would be honored to support you through this difficult time and to help you make sense of your thoughts and feelings; access your inner wisdom; find clarity; and feel better.
I feel especially passionate about working with those who are experiencing the effects of life altering losses; including death, divorce, adoption, infertility, baby loss, and perinatal mood disorders.
Has life taken an unexpected turn? Are you faced with difficult life changes? You may feel unprepared for the thoughts and feelings you are experiencing, and you may find that your ability to cope is greatly challenged. You may have decisions to make in the midst of it all and feel confused, overwhelmed, and alone. I would be honored to support you through this difficult time and to help you make sense of your thoughts and feelings; access your inner wisdom; find clarity; and feel better.
Brittney Putman
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Aptos, CA 95001 (Online Only)
I specialize in treating complex grief, depression, perinatal trauma, OCD, chronic illness, traumatic brain injuries, hoarding, and anxiety.
I feel I "see" those who feel "unseen", especially those exhausted from constant masking. While masking can be necessary, overdoing it can leave us feeling unworthy, disconnected, and trapped in perception. Authenticity is essential to genuine connection and fulfillment.
I specialize in treating complex grief, depression, perinatal trauma, OCD, chronic illness, traumatic brain injuries, hoarding, and anxiety.
I feel I "see" those who feel "unseen", especially those exhausted from constant masking. While masking can be necessary, overdoing it can leave us feeling unworthy, disconnected, and trapped in perception. Authenticity is essential to genuine connection and fulfillment.
Grief & loss.
Hello. I hold a Masters in Clinical Psychology and am a Licensed Marriage and Family Therapist. I have taught Child Development at the College Level and specialize in the following areas: individual, children & adolescents (0-18 years of age) and family counseling, trauma, abuse (sexual, physical and emotional) recovery (also EMDR trained), attachment challenges, drug & alcohol addiction, depression, anxiety, grief and loss, relationship issues, establishing healthy boundaries, and life transitions.
Grief & loss.
Hello. I hold a Masters in Clinical Psychology and am a Licensed Marriage and Family Therapist. I have taught Child Development at the College Level and specialize in the following areas: individual, children & adolescents (0-18 years of age) and family counseling, trauma, abuse (sexual, physical and emotional) recovery (also EMDR trained), attachment challenges, drug & alcohol addiction, depression, anxiety, grief and loss, relationship issues, establishing healthy boundaries, and life transitions.
Karen Ouse
Marriage & Family Therapist, MA, LMFT, SEP, NARM
Verified Verified
3 Endorsed
Aptos, CA 95003
Waitlist for new clients
Are you suffering from the effects of trauma in your life? Are you finding that talk therapy alone is not shifting patterns of mood and behavior? I am a holistic psychotherapist with specialized training in Somatic Experiencing and the Neuro-Affective Relational Model. You may feel as though you don't know who you are any more, that life has become burdensome, or maybe you have the sense that you were never really your authentic self to begin with. Perhaps you experience physiological and behavioral symptoms such as addiction, overwhelm, and isolation. This loss of connection to self/other is indicative of trauma. I can help you.
Are you suffering from the effects of trauma in your life? Are you finding that talk therapy alone is not shifting patterns of mood and behavior? I am a holistic psychotherapist with specialized training in Somatic Experiencing and the Neuro-Affective Relational Model. You may feel as though you don't know who you are any more, that life has become burdensome, or maybe you have the sense that you were never really your authentic self to begin with. Perhaps you experience physiological and behavioral symptoms such as addiction, overwhelm, and isolation. This loss of connection to self/other is indicative of trauma. I can help you.
If you struggle with depression, Mood Disorders, anxiety, grief I would love to chat with you and see if I may be a good fit to walk with you through this struggle.
I have a passion for working with people who are hurting and trying to figure out how to cope with life's struggles. I do not believe we are meant to barely survive, just getting by, day to day. I believe we are meant to thrive and find ways to enjoy life, even when going through hard times. I also believe mental illness such as depression is a healing emotion alerting us something must change in order to nurture our self. I would love to meet you and see if we make a good fit.
If you struggle with depression, Mood Disorders, anxiety, grief I would love to chat with you and see if I may be a good fit to walk with you through this struggle.
I have a passion for working with people who are hurting and trying to figure out how to cope with life's struggles. I do not believe we are meant to barely survive, just getting by, day to day. I believe we are meant to thrive and find ways to enjoy life, even when going through hard times. I also believe mental illness such as depression is a healing emotion alerting us something must change in order to nurture our self. I would love to meet you and see if we make a good fit.
I enjoy being a psychotherapist and take pride in doing good work. Being in the field for 30 years has given me a broad range of experience and knowledge that I bring to my practice. Besides helping with recent and long-standing concerns or difficulties, therapy can also play an important role in furthering one's personal and spiritual growth. I maintain a diverse practice working with people who seek assistance for a wide range of concerns/hopes related to depression, anxiety, relationships, parenting, self-esteem/self-worth, life transitions, life direction and purpose, trauma, grief, etc.
I enjoy being a psychotherapist and take pride in doing good work. Being in the field for 30 years has given me a broad range of experience and knowledge that I bring to my practice. Besides helping with recent and long-standing concerns or difficulties, therapy can also play an important role in furthering one's personal and spiritual growth. I maintain a diverse practice working with people who seek assistance for a wide range of concerns/hopes related to depression, anxiety, relationships, parenting, self-esteem/self-worth, life transitions, life direction and purpose, trauma, grief, etc.
Teresa Locascio
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Aptos, CA 95003 (Online Only)
My specialties include working with individuals who are late-diagnosed or self-identified ADHD or autistic, experiencing anxiety and depression, grief and loss, and/or the effects of trauma.
In a fast-paced world full of distractions, it's easy to become overwhelmed, run-down, and to feel disconnected from yourself and others. When this happens, it's important to slow down to reassess and recalibrate before moving forward. Emotional health is just as important as physical, and therapy can be a way to not only learn tools to regain stability and overcome obstacles but to discover and resolve the root causes of these difficulties. People sometimes find themselves uncertain about starting therapy. My goal is to create a safe space where you feel supported and heard as we work together to nurture your growth.
My specialties include working with individuals who are late-diagnosed or self-identified ADHD or autistic, experiencing anxiety and depression, grief and loss, and/or the effects of trauma.
In a fast-paced world full of distractions, it's easy to become overwhelmed, run-down, and to feel disconnected from yourself and others. When this happens, it's important to slow down to reassess and recalibrate before moving forward. Emotional health is just as important as physical, and therapy can be a way to not only learn tools to regain stability and overcome obstacles but to discover and resolve the root causes of these difficulties. People sometimes find themselves uncertain about starting therapy. My goal is to create a safe space where you feel supported and heard as we work together to nurture your growth.
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As a play therapist for children, adolescents, and even adults, I have witnessed clients evolve from feelings of loneliness, loss, confusion, fear and anxiety, to embracing empowerment, self-confidence, trust and respect for self and others.
Blending conventional and alternative approaches I empower children, adolescents, and adults to reach their therapeutic goals. It is my belief that all children, regardless of age or race, speak their own unique language based on their unique life experiences. This language expresses who they are and what they need in order to live a more functional and productive life. My mission is to interpret that language and offer innovative strategies that foster positive growth and maturity. It is not only a challenge to change, grow, and learn. As a member of the human race, I feel it is an obligation!
As a play therapist for children, adolescents, and even adults, I have witnessed clients evolve from feelings of loneliness, loss, confusion, fear and anxiety, to embracing empowerment, self-confidence, trust and respect for self and others.
Blending conventional and alternative approaches I empower children, adolescents, and adults to reach their therapeutic goals. It is my belief that all children, regardless of age or race, speak their own unique language based on their unique life experiences. This language expresses who they are and what they need in order to live a more functional and productive life. My mission is to interpret that language and offer innovative strategies that foster positive growth and maturity. It is not only a challenge to change, grow, and learn. As a member of the human race, I feel it is an obligation!
I provide counseling services that span from therapy for depression and anxiety, bi-polar disorders, panic disorder, PTSD, obsessive compulsive disorder, eating disorders, grief counseling, work/career issues, stress management, addiction and recovery, conflict resolution, parenting support, relationship issues, life transitions, and beyond.
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues.
I provide counseling services that span from therapy for depression and anxiety, bi-polar disorders, panic disorder, PTSD, obsessive compulsive disorder, eating disorders, grief counseling, work/career issues, stress management, addiction and recovery, conflict resolution, parenting support, relationship issues, life transitions, and beyond.
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues.
I'm an experienced therapist of over 25 years having spent thousands of counseling hours with individuals, couples and groups. Women's issues such as sexual abuse, miscarriage, abortion, traumatic events, marital/relationship issues, depression, anxiety, grief and PTSD - are my specialty. I have counseled hundreds of couples to improve communication, intimacy/connection issues, trust; and to heal from infidelity, addictions and wounds that threaten the relationship. Issues of teens and young adults are important to address early in life: school, career, sexuality, relationships, traumas. Better to get help sooner than later!
I'm an experienced therapist of over 25 years having spent thousands of counseling hours with individuals, couples and groups. Women's issues such as sexual abuse, miscarriage, abortion, traumatic events, marital/relationship issues, depression, anxiety, grief and PTSD - are my specialty. I have counseled hundreds of couples to improve communication, intimacy/connection issues, trust; and to heal from infidelity, addictions and wounds that threaten the relationship. Issues of teens and young adults are important to address early in life: school, career, sexuality, relationships, traumas. Better to get help sooner than later!
How can I be of help to you? What has you looking through these profiles? If circumstances are overwhelming you, loaded with challenges coming too rapidly, and you're doubting your ability to handle it all, this may be the right time to enlist the dedicated help of a trained and caring therapist. Depression and anxiety are common reactions when change, loss or discouragement overwhelm you. I work with each client to assist him or her to see their own value and strength as well as the blindspots that can sap your energy and joy.
How can I be of help to you? What has you looking through these profiles? If circumstances are overwhelming you, loaded with challenges coming too rapidly, and you're doubting your ability to handle it all, this may be the right time to enlist the dedicated help of a trained and caring therapist. Depression and anxiety are common reactions when change, loss or discouragement overwhelm you. I work with each client to assist him or her to see their own value and strength as well as the blindspots that can sap your energy and joy.
Some of the things I've helped others with in the past include: work/life balance, relationship issues, self-esteem and self worth issues, overperformers, depression, adolescents and college age youth, parenting, grief.
Maybe NOW is the right time. Maybe I am the person. Do you need support and strategies to help you through a difficult time or address a particular problem? Let me help. It is an honor to connect with you and work together to help you overcome obstacles, adjust to transitions, and help you become the person, couple, or family that you want to become. Benefit from my 18+ years of experience, as well as my lifelong active and vital pursuit of knowledge and well-being. Compassionate, effective, intelligent and holistic. Let me help and support you in moving forward.
Some of the things I've helped others with in the past include: work/life balance, relationship issues, self-esteem and self worth issues, overperformers, depression, adolescents and college age youth, parenting, grief.
Maybe NOW is the right time. Maybe I am the person. Do you need support and strategies to help you through a difficult time or address a particular problem? Let me help. It is an honor to connect with you and work together to help you overcome obstacles, adjust to transitions, and help you become the person, couple, or family that you want to become. Benefit from my 18+ years of experience, as well as my lifelong active and vital pursuit of knowledge and well-being. Compassionate, effective, intelligent and holistic. Let me help and support you in moving forward.
I work with clients on anxiety, depression, relationship issues, life transitions, grief, parenting, self-care, compulsion/addiction issues, identity/sexuality, PTSD, eating disorders, body image issues, self esteem and many other life challenges.
As I see it, the primary role of a counselor is to serve as a mirror to help reveal what the client hasn't yet been able to see-especially those patterns of relating to self, others, and the environment that might be causing suffering. At the same time, the counselor is there to reflect, affirm, and strengthen the client's unique gifts and talents.One of the biggest impediments to healing, growth, and creativity is shame. To help clients move through this debilitating emotion, I use a combination of mindfulness, body awareness, and other healing modalities.
I work with clients on anxiety, depression, relationship issues, life transitions, grief, parenting, self-care, compulsion/addiction issues, identity/sexuality, PTSD, eating disorders, body image issues, self esteem and many other life challenges.
As I see it, the primary role of a counselor is to serve as a mirror to help reveal what the client hasn't yet been able to see-especially those patterns of relating to self, others, and the environment that might be causing suffering. At the same time, the counselor is there to reflect, affirm, and strengthen the client's unique gifts and talents.One of the biggest impediments to healing, growth, and creativity is shame. To help clients move through this debilitating emotion, I use a combination of mindfulness, body awareness, and other healing modalities.
I have extensive experience in aging and grief issues, whether these are the client's own or those of a loved one you are trying to assist.
After 25 years of hearing from clients that I help them to grow, change and solve the problems that bring them into therapy, I take pride in being a caring, compassionate and skilled therapist. Research has demonstrated that successful therapy depends upon the relationship between the therapist and the client. You can trust me to respect you, understand you and guide you in a collaborative therapeutic process. You can safely bring your frustrations, sadness, anxiety, shame or other feelings into therapy as we work through them in ways that improve your happiness and sense of well being.
I have extensive experience in aging and grief issues, whether these are the client's own or those of a loved one you are trying to assist.
After 25 years of hearing from clients that I help them to grow, change and solve the problems that bring them into therapy, I take pride in being a caring, compassionate and skilled therapist. Research has demonstrated that successful therapy depends upon the relationship between the therapist and the client. You can trust me to respect you, understand you and guide you in a collaborative therapeutic process. You can safely bring your frustrations, sadness, anxiety, shame or other feelings into therapy as we work through them in ways that improve your happiness and sense of well being.
I work with couples with challenging relationship issues (including infidelity). I work with teenagers and their families (including various "addictions" drug/alc, computer/video games, social media, pornography). I work with people who have been sexually and physically abused. I work with people experiencing grief and loss. I work with couples and individuals who are conflict avoidant and provide skills to work through conflict. I also work with family of origin unresolved hurt and trauma. I help identify the origin of auto-pilot buttons and defenses. Lastly, self-esteem and personal growth challenges. Change is hard not impossible.
I work with couples with challenging relationship issues (including infidelity). I work with teenagers and their families (including various "addictions" drug/alc, computer/video games, social media, pornography). I work with people who have been sexually and physically abused. I work with people experiencing grief and loss. I work with couples and individuals who are conflict avoidant and provide skills to work through conflict. I also work with family of origin unresolved hurt and trauma. I help identify the origin of auto-pilot buttons and defenses. Lastly, self-esteem and personal growth challenges. Change is hard not impossible.
Are you stuck in emotional pain, numbed out, or in an unsatisfying relationship? We all learn patterns of relating to ourselves, others, and the world that may no longer work. This can show up as relationship conflict or distance, depression, anxiety, grief, emptiness, confusion, or a lack of direction and meaning. Instead, you want more joy, ease and satisfying relationships, with greater confidence and ability to ride the waves of life. Through courageous exploration, connection, healing and behavioral work, we nurture your powerful, true Self from which you are able to live your best life and contribute your unique gifts.
Are you stuck in emotional pain, numbed out, or in an unsatisfying relationship? We all learn patterns of relating to ourselves, others, and the world that may no longer work. This can show up as relationship conflict or distance, depression, anxiety, grief, emptiness, confusion, or a lack of direction and meaning. Instead, you want more joy, ease and satisfying relationships, with greater confidence and ability to ride the waves of life. Through courageous exploration, connection, healing and behavioral work, we nurture your powerful, true Self from which you are able to live your best life and contribute your unique gifts.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.