Therapists in Northwest, Anaheim, CA

Photo of Norman Quintero, Marriage & Family Therapist, LMFT
Norman Quintero
Marriage & Family Therapist, LMFT
Northwest, Anaheim, CA 92801
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of experience in therapy for individuals and couples. He specializes in treating anxiety, depression, trauma, relationship issues, grief, stress and anger management, and self-esteem concerns. Dr. Quintero integrates Cognitive Behavioral Therapy (CBT) with humanistic principles, creating a safe, non-judgmental space where clients feel heard, validated, and empowered to make positive changes in their lives.
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of experience in therapy for individuals and couples. He specializes in treating anxiety, depression, trauma, relationship issues, grief, stress and anger management, and self-esteem concerns. Dr. Quintero integrates Cognitive Behavioral Therapy (CBT) with humanistic principles, creating a safe, non-judgmental space where clients feel heard, validated, and empowered to make positive changes in their lives.
(949) 868-7831 View (949) 868-7831
Photo of Jackie Ramos, Marriage & Family Therapist Associate, AMFT
Jackie Ramos
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello my name is Jackie Ramos, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. If you question your identity, feel like you’re never enough or often get confused on the journey of self acceptance, you are not alone. This is often the experience of first generation and multi-cultural people. In therapy with me, I prioritize creating a space that honors diversity and invites exploration of how our unique experiences have shaped who we are. I understand how intimidating it can feel to begin therapy and would love to join with you in taking those first steps.
Hello my name is Jackie Ramos, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. If you question your identity, feel like you’re never enough or often get confused on the journey of self acceptance, you are not alone. This is often the experience of first generation and multi-cultural people. In therapy with me, I prioritize creating a space that honors diversity and invites exploration of how our unique experiences have shaped who we are. I understand how intimidating it can feel to begin therapy and would love to join with you in taking those first steps.
(714) 586-8528 View (714) 586-8528
Photo of Carly Rorem, Marriage & Family Therapist, LMFT
Carly Rorem
Marriage & Family Therapist, LMFT
3 Endorsed
Northwest, Anaheim, CA 92801
You may be navigating the complex terrain of depression, anxiety, or trauma, facing significant life changes, or seeking enhancement in your relationships. They seek a nonjudgmental, supportive partner in their therapeutic journey, one who passionately believes in their capacity for change and healing. Together, we'll strive for resilience, understanding, and a path forward tailored to their unique goals and needs.
You may be navigating the complex terrain of depression, anxiety, or trauma, facing significant life changes, or seeking enhancement in your relationships. They seek a nonjudgmental, supportive partner in their therapeutic journey, one who passionately believes in their capacity for change and healing. Together, we'll strive for resilience, understanding, and a path forward tailored to their unique goals and needs.
(657) 571-4187 View (657) 571-4187
Photo of Auriana Jones, Marriage & Family Therapist, LMFT
Auriana Jones
Marriage & Family Therapist, LMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello my name is Auriana Jones, Licensed Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. My ideal client is someone ready to explore their inner world and address issues like anxiety, depression, self-esteem, or relationship struggles. They may feel lost or overwhelmed by past trauma or current life transitions, and they’re seeking clarity and stability. They want a safe, non-judgmental space to process emotions and develop healthier coping skills. Their goal is to gain insight, build resilience, and foster personal growth. Together, we’ll work towards a balanced life.
Hello my name is Auriana Jones, Licensed Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. My ideal client is someone ready to explore their inner world and address issues like anxiety, depression, self-esteem, or relationship struggles. They may feel lost or overwhelmed by past trauma or current life transitions, and they’re seeking clarity and stability. They want a safe, non-judgmental space to process emotions and develop healthier coping skills. Their goal is to gain insight, build resilience, and foster personal growth. Together, we’ll work towards a balanced life.
(657) 534-6301 View (657) 534-6301
Photo of Shantell Harris, Clinical Social Work/Therapist, LCSW
Shantell Harris
Clinical Social Work/Therapist, LCSW
Northwest, Anaheim, CA 92801
Are you finding it hard to deal with life’s challenges and experiencing varying levels of distress? If the answer is yes or you are unsure what it is, let me help you through it. In our work together, I will provide a safe and non judgmental space for you to process your life experiences. Remember, you are the expert in your own life, and I will be the assistant. I will assist with problem solving, processing deep rooted emotions, and developing healthy coping skills.
Are you finding it hard to deal with life’s challenges and experiencing varying levels of distress? If the answer is yes or you are unsure what it is, let me help you through it. In our work together, I will provide a safe and non judgmental space for you to process your life experiences. Remember, you are the expert in your own life, and I will be the assistant. I will assist with problem solving, processing deep rooted emotions, and developing healthy coping skills.
(714) 408-2417 View (714) 408-2417
Photo of Brittany Deguzman, Marriage & Family Therapist Associate, AMFT
Brittany Deguzman
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello, my name is Brittany, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Do you need a safe, non-judgmental space where you can express your feelings and experiences, feel understood, and receive listening and validation? Do you desire tools and strategies to navigate your struggles effectively? As an Associate Marriage and Family Therapist, I offer guidance to help navigate struggles related to relationships, anxiety, depression, past trauma, life transitions and stress. Working collaboratively, you can achieve your goals to cultivate a fulfilling life.
Hello, my name is Brittany, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Do you need a safe, non-judgmental space where you can express your feelings and experiences, feel understood, and receive listening and validation? Do you desire tools and strategies to navigate your struggles effectively? As an Associate Marriage and Family Therapist, I offer guidance to help navigate struggles related to relationships, anxiety, depression, past trauma, life transitions and stress. Working collaboratively, you can achieve your goals to cultivate a fulfilling life.
(657) 329-7177 View (657) 329-7177
Photo of Benedict Choi, Marriage & Family Therapist, LMFT, EMDR, IFS
Benedict Choi
Marriage & Family Therapist, LMFT, EMDR, IFS
2 Endorsed
Northwest, Anaheim, CA 92801
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.
(714) 880-8775 View (714) 880-8775
Photo of Kimberly Leong, Marriage & Family Therapist Associate, AMFT
Kimberly Leong
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello, my name is Kimberly, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Do you feel alone, burdened, heavy, or stuck by life’s challenges and curveballs? Are you navigating deep waters in your life where it feels overwhelming and burdensome to reach out for help from family and friends? Have you felt like the pain, suffering, and sense of overwhelm won’t ever end? I am supporting individuals, couples, and families in navigating life’s complexities and fostering healthier, more fulfilling relationships.
Hello, my name is Kimberly, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Do you feel alone, burdened, heavy, or stuck by life’s challenges and curveballs? Are you navigating deep waters in your life where it feels overwhelming and burdensome to reach out for help from family and friends? Have you felt like the pain, suffering, and sense of overwhelm won’t ever end? I am supporting individuals, couples, and families in navigating life’s complexities and fostering healthier, more fulfilling relationships.
(657) 837-2157 View (657) 837-2157
Photo of Siboney Ordaz, Pre-Licensed Professional, ACSW
Siboney Ordaz
Pre-Licensed Professional, ACSW
2 Endorsed
Northwest, Anaheim, CA 92801
Hello my name is Siboney, Registered Associate Clinical Social Worker, supervised by a licensed person at Renewed Community Mental Health. Life can feel overwhelming when you’re dealing with trauma, anxiety, or major transitions. You may feel lost, stuck, or unsure of how to move forward. Perhaps you’re a survivor of domestic violence, or struggling with homelessness or immigration stress. I have extensive experience working across all age groups, with a particular focus on adults and older adults dealing with PTSD, anxiety, and major life transitions. If you’re ready to take that step, I’m here to help.
Hello my name is Siboney, Registered Associate Clinical Social Worker, supervised by a licensed person at Renewed Community Mental Health. Life can feel overwhelming when you’re dealing with trauma, anxiety, or major transitions. You may feel lost, stuck, or unsure of how to move forward. Perhaps you’re a survivor of domestic violence, or struggling with homelessness or immigration stress. I have extensive experience working across all age groups, with a particular focus on adults and older adults dealing with PTSD, anxiety, and major life transitions. If you’re ready to take that step, I’m here to help.
(657) 534-8431 View (657) 534-8431
Photo of Giulianna Vento, Marriage & Family Therapist Associate, AMFT
Giulianna Vento
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello my name is Giulianna Vento, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Do you feel overwhelmed or unsure when it comes to coping with life’s challenges? Are feelings of struggling with your mental health interfering with what is important to you? Whether you’re experiencing anxiety, depression, trauma, family conflict, or life transitions, it can be hard to bear alone. I have the diverse experience to offer support as we delve more deeply into these struggles and begin building a renewed sense of agency.
Hello my name is Giulianna Vento, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Do you feel overwhelmed or unsure when it comes to coping with life’s challenges? Are feelings of struggling with your mental health interfering with what is important to you? Whether you’re experiencing anxiety, depression, trauma, family conflict, or life transitions, it can be hard to bear alone. I have the diverse experience to offer support as we delve more deeply into these struggles and begin building a renewed sense of agency.
(714) 312-7751 View (714) 312-7751
Photo of Amanda Khalil, Marriage & Family Therapist Associate, AMFT
Amanda Khalil
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello, my name is Amanda Khalil, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. My passion for psychology began with a Bachelor's degree in Psychology from California State University, Fullerton, followed by a Master's in Clinical Psychology and Marriage and Family Therapy from Azusa Pacific University. Personal experiences with mental health have deeply shaped my understanding of how our thoughts, feelings, and experiences impact our well-being, especially in relation to trauma.
Hello, my name is Amanda Khalil, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. My passion for psychology began with a Bachelor's degree in Psychology from California State University, Fullerton, followed by a Master's in Clinical Psychology and Marriage and Family Therapy from Azusa Pacific University. Personal experiences with mental health have deeply shaped my understanding of how our thoughts, feelings, and experiences impact our well-being, especially in relation to trauma.
(657) 837-1665 View (657) 837-1665
Photo of M. Noemi Vidal, Marriage & Family Therapist, MS, LMFT
M. Noemi Vidal
Marriage & Family Therapist, MS, LMFT
Northwest, Anaheim, CA 92801
Mental health disorders, especially anxiety and depression, are one of the most significant public health problems facing the world in the 21st Century. Depression is now the leading cause of disability around the world, being chronic/toxic stress the main cause of these conditions. Fortunately, depression, anxiety, and many other mental health conditions, properly diagnosed and treated, can be stabilized and reversed, allowing clients to return to their normal routine and enjoy a healthier and happier life.
Mental health disorders, especially anxiety and depression, are one of the most significant public health problems facing the world in the 21st Century. Depression is now the leading cause of disability around the world, being chronic/toxic stress the main cause of these conditions. Fortunately, depression, anxiety, and many other mental health conditions, properly diagnosed and treated, can be stabilized and reversed, allowing clients to return to their normal routine and enjoy a healthier and happier life.
(657) 315-1976 View (657) 315-1976
Photo of Juan Antonio Romero, Pre-Licensed Professional, AMFT, APCC
Juan Antonio Romero
Pre-Licensed Professional, AMFT, APCC
1 Endorsed
Northwest, Anaheim, CA 92801
My ideal clients are individuals from marginalized and underserved communities, particularly those within the LGBTQ+ population, people living with HIV, and those managing co-occurring mental health and substance use challenges. Clients often come to our practice feeling overwhelmed, disconnected, or uncertain about their next steps. Our team takes a holistic, trauma-informed, and culturally affirming approach to care. We begin by meeting clients where they are—conducting thorough, compassionate assessments that help us understand their unique experiences, strengths, and goals.
My ideal clients are individuals from marginalized and underserved communities, particularly those within the LGBTQ+ population, people living with HIV, and those managing co-occurring mental health and substance use challenges. Clients often come to our practice feeling overwhelmed, disconnected, or uncertain about their next steps. Our team takes a holistic, trauma-informed, and culturally affirming approach to care. We begin by meeting clients where they are—conducting thorough, compassionate assessments that help us understand their unique experiences, strengths, and goals.
(949) 785-0357 View (949) 785-0357
Photo of Erika Ortiz, Marriage & Family Therapist Associate, AMFT
Erika Ortiz
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello, my name is Erika Ortiz, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Are you feeling overwhelmed by life’s challenges, struggling with trauma, or navigating mental health concerns such as anxiety, depression, or behavioral issues? My ideal clients are individuals and families seeking a compassionate, supportive space to heal and grow. Whether you're a teen working through past trauma, a parent looking for tools to support your child, or an adult striving to find balance and purpose, I’m here to help you achieve your goals and build a more fulfilling life.
Hello, my name is Erika Ortiz, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Are you feeling overwhelmed by life’s challenges, struggling with trauma, or navigating mental health concerns such as anxiety, depression, or behavioral issues? My ideal clients are individuals and families seeking a compassionate, supportive space to heal and grow. Whether you're a teen working through past trauma, a parent looking for tools to support your child, or an adult striving to find balance and purpose, I’m here to help you achieve your goals and build a more fulfilling life.
(657) 286-4768 View (657) 286-4768
Photo of Carissa Mendez-Munder, Pre-Licensed Professional, ACSW
Carissa Mendez-Munder
Pre-Licensed Professional, ACSW
1 Endorsed
Northwest, Anaheim, CA 92801
Hello, my name is Carissa, Registered Associate Clinical Social Worker, supervised by a licensed person at Renewed Mental Health Group. Carissa’s education and work experience has allowed her to work with a widely diverse range of clientele and ranging across a variety of economic statuses and cultural backgrounds and identities. Carissa has offered individual, group, and family counseling for these diverse caseloads in both English and Spanish. Carissa has provided counseling, emotional and communication skills groups, as well as grief and anger management groups at the elementary, middle, and high school ages.
Hello, my name is Carissa, Registered Associate Clinical Social Worker, supervised by a licensed person at Renewed Mental Health Group. Carissa’s education and work experience has allowed her to work with a widely diverse range of clientele and ranging across a variety of economic statuses and cultural backgrounds and identities. Carissa has offered individual, group, and family counseling for these diverse caseloads in both English and Spanish. Carissa has provided counseling, emotional and communication skills groups, as well as grief and anger management groups at the elementary, middle, and high school ages.
(714) 464-7047 View (714) 464-7047
Photo of Rudy Loera, Clinical Social Work/Therapist, LCSW, PPSC
Rudy Loera
Clinical Social Work/Therapist, LCSW, PPSC
1 Endorsed
Northwest, Anaheim, CA 92801
I have over 10 years of experience working with individuals and families that struggle with depression, anxiety, stress, anger management, grief and loss, ADHD, behavioral issues, life transitions, communication issues, family conflict, parenting issues, marital/premarital issues, low self-esteem, substance abuse and trauma.
I have over 10 years of experience working with individuals and families that struggle with depression, anxiety, stress, anger management, grief and loss, ADHD, behavioral issues, life transitions, communication issues, family conflict, parenting issues, marital/premarital issues, low self-esteem, substance abuse and trauma.
(657) 218-2578 View (657) 218-2578
Photo of Mark Azmy Youssef, Marriage & Family Therapist Associate, AMFT
Mark Azmy Youssef
Marriage & Family Therapist Associate, AMFT
2 Endorsed
Northwest, Anaheim, CA 92801
Hello, my name is Mark, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Your bravery in seeking help is commendable, and I'm honored to support you on this journey. Together, we'll navigate the complexities you face, uncovering insights along the way. You will be met here with compassion and support. I will walk alongside your journey with warmth and acceptance. My passion lies in working and being committed to creating a safe space for diverse individuals: including teens and their families, adults, LGBTQ + individuals and clients of all backgrounds and identities.
Hello, my name is Mark, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Your bravery in seeking help is commendable, and I'm honored to support you on this journey. Together, we'll navigate the complexities you face, uncovering insights along the way. You will be met here with compassion and support. I will walk alongside your journey with warmth and acceptance. My passion lies in working and being committed to creating a safe space for diverse individuals: including teens and their families, adults, LGBTQ + individuals and clients of all backgrounds and identities.
(657) 317-7852 View (657) 317-7852
Photo of Keelan Aponte, Marriage & Family Therapist Associate, AMFT
Keelan Aponte
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Northwest, Anaheim, CA 92801
Hello, my name is Keelan Aponte, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Are you grappling with feelings of depression, anxiety, trauma, or grief? Do these struggles spill over into various areas of your life, from personal relationships to your professional endeavors? Perhaps you feel ensnared in a cycle, wondering why these things keep happening. You're not alone in facing these hurdles; countless others have walked similar paths. However, your journey is uniquely yours, and only you hold the key to the life you envision.
Hello, my name is Keelan Aponte, Registered Associate Marriage and Family Therapist, supervised by a licensed person at Renewed Mental Health Group. Are you grappling with feelings of depression, anxiety, trauma, or grief? Do these struggles spill over into various areas of your life, from personal relationships to your professional endeavors? Perhaps you feel ensnared in a cycle, wondering why these things keep happening. You're not alone in facing these hurdles; countless others have walked similar paths. However, your journey is uniquely yours, and only you hold the key to the life you envision.
(714) 881-1567 View (714) 881-1567
Photo of Nic Valko, Marriage & Family Therapist Associate, MS, AMFT, EMDR
Nic Valko
Marriage & Family Therapist Associate, MS, AMFT, EMDR
20 Endorsed
Northwest, Anaheim, CA 92801
Are you struggling with complex trauma, relationship challenges, or the impact of infidelity? Maybe you're exhausted from balancing work, school, or caring for others while feeling disconnected from yourself. You deserve healing, clarity, and lasting relief. I specialize in helping teens and adults recover from complex trauma, dissociative and mood disorders, and relationship concerns. Together, we'll create a safe, nonjudgmental space to process painful experiences, build practical coping skills, and move toward the life you want. Neurodivergent and autistic clients are always welcome and affirmed.
Are you struggling with complex trauma, relationship challenges, or the impact of infidelity? Maybe you're exhausted from balancing work, school, or caring for others while feeling disconnected from yourself. You deserve healing, clarity, and lasting relief. I specialize in helping teens and adults recover from complex trauma, dissociative and mood disorders, and relationship concerns. Together, we'll create a safe, nonjudgmental space to process painful experiences, build practical coping skills, and move toward the life you want. Neurodivergent and autistic clients are always welcome and affirmed.
(714) 464-7571 View (714) 464-7571
Photo of C. K. (Grace) Chung, Marriage & Family Therapist, MA, LMFT
C. K. (Grace) Chung
Marriage & Family Therapist, MA, LMFT
Northwest, Anaheim, CA 92801
Life is not easy and relationships are complicated. We all face moments in life that we experience difficulties at home, school, work, or in relationships. At times it can be very painful and may make you feel hopeless. Although friends and family can be of support, there are times when professional help is needed. I am here to walk with you during these difficult times. I am a Licensed Marriage and Family Therapist who specialize in the treatment of children, adolescents, young adults, and their families. I provide counseling for individual, couple, and family. I have over 10 years of training and professional experience.
Life is not easy and relationships are complicated. We all face moments in life that we experience difficulties at home, school, work, or in relationships. At times it can be very painful and may make you feel hopeless. Although friends and family can be of support, there are times when professional help is needed. I am here to walk with you during these difficult times. I am a Licensed Marriage and Family Therapist who specialize in the treatment of children, adolescents, young adults, and their families. I provide counseling for individual, couple, and family. I have over 10 years of training and professional experience.
(714) 880-8457 View (714) 880-8457

See more therapy options for Northwest, Anaheim

How does your Therapist compare?

Number of Therapists in Northwest, Anaheim, CA

100+

Average cost per session

$150

Therapists in Northwest, Anaheim, CA who prioritize treating:

97% Anxiety
97% Social Anxiety
97% Health Anxiety
97% Driving Anxiety
92% Depression
83% Relationship Issues
82% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
82% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Northwest, Anaheim, CA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northwest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.